[Music]
here
[Music]
a drink that is alive
and it has become a trend to
global level of consuming them
but with a drink it can be alive
it’s because this drink is prepared with
a fermentation process with a fungus
bacterial and this fungus is a culture
alive today products are consumed
fermented by health issues that’s why
they say that the future experienced when
we think addictions are coming
our mind drugs alcohol sex networks
social that is very common now too
there are gambling
but in itself an addiction is all that
that we like so much that it makes us
slaves
but why talk about this topic
many of us and I include myself we live
with addictions maybe not vices like
drugs or alcohol but they have
put to think about meals and drinks
there are many centers where we can go
when there is an alcohol addiction
example but what happens when we are
addicted to meals and drinks with a
high sugar content where
we go love gerland clear that not 800
Thousands of Hondurans suffer from type diabetes
2 according to the secretary of health of
our country
422 million people worldwide
they have this disease also according to the
world health organization is
alarming and we must worry about
this
I have heard that phrase that says that our
body is our temple that we damage it
with what we eat and what we drink
then why is it to continue with bad
eating habits
because it is said that the future is
fermented if it’s part of the past and it’s
in our present
fermentation is one of the
oldest biotechnologies for
production of this type of food that
we want you to have an extension of
its shelf life and good properties
organoleptic which means that it is going to
have its smell and taste like in
intensity than that of a normal food
I’ll give you an example if we have a
raw carrot and a carrot
fermented in a pickle that I think
we like the carrot and the
pickled will have a greater impression
sensory by its fermentation process
these kinds of foods have a
Improved and safe microbial stability
so therefore its
and its storage can also be
at room temperature as in the case of
pickled that mentioned them
[Music]
the consumption of fermented products
it goes back to the beginning of our life
with the soil our love for alcohol
for those who do not know innocently born
of consumption of fruit fallen from
trees that were in a process of
fermentation
and there’s fermentation information
controlled in countries like china from
seven thousand years ago
this is millennial in ancient egypt
3000 years and if we talk about cultures
We have the example of pre-Hispanic
mexico that is used that give this this
controlled fermentation process from
2000 years ago also in medicine
ayurveda that is known in india it
they know data that millennia ago
they use fermented foods and in
some religions was considered
even sacred I think that here the most
common that we have tried is the yogurt that
we found it in supermarkets but
there is beyond the yogurt that can
serve in our food
since today due to the level of
toxicity that we are subjected to us
it becomes like a need for
find a food that des beaux
and that either a green juice or any
another thing that we feel
better in our body so it is
important to know what these are
foods that can help us
improve and digest
this is where a drink comes in
that I knew when I studied
certify as a detective sommelier
walk in 2016 with hostile about the
convulsive process that is a drink
100% natural many times organic and that
It is made with tea and fungus
bacterial that I mentioned to the
principle that is a living culture
this fermentation process we
provides a varied range of enzymes
essential organic acid minerals
probiotics I think the word
many probiotics we listen to them and not
we really know what the
probiotics what they do is that when
they enter our body they begin to
work on our digestive system
to help us accelerate the process of
The digestion
So now you who know
have we have to inform us more what
kind of food can help us go
improving our eating habits
the one with a lot is a mount
that is fermented with this mushroom called
scoring this tea contains a symbiosis
yeast and bacteria within aceto
the known ones are bacteria and linus
and the yeasts in the process
vary but the best known are the
candid this can and the psycho pulled
misses bomb
this is the mushroom
which is used to make the drink
and here we have what bacteria are
the yeast contained in the drink
what they do is that the sugar that
we put inside the tea to prepare it what
converts to glucose and fructose after
happens to be ethyl alcohol and ends with
a carbon gas at the end we have a
drink zero carbonated sugar
naturally and that helps us because
has probiotics
to prepare it at home is very easy
we need a glass jar a good tea
of base either a black tea always and
when it’s from the camellia plant
sinensis black tea white tea this green
blue tea
and a glass jar sugar tea and for
Of course the mushroom is young if you
they fix in this boat we have the
little mushroom inside is the tea and has
prepared
then to begin the hard process
between 7 and 14 days the process of
first fermentation we make tea
normal assuming there’s a black tea what
we sweeten obviously there is a recipe
for the quantities we sweeten it with
Sugar can be brown sugar or sugar
normal can not be panela because the
fungus needs the real sugar for
feed yourself and do the whole process
then we place the sugar sweeten
the tea when it is at room temperature
we wash our hands well not
using gloves we put the fungus
in
a tea and it has fermented that is a
small amount we cover it if you
they notice he has
it’s like a paper filter or it can be
gauze or a thin cloth because the
fungus needs as it is a living culture
you need to breathe to reproduce and
to do the whole process of the
bacteria and yeasts
then we leave it at temperature
environment where light does not enter where no
you enter color because you can
pollute like the fourth day
we need to measure the ph the ph what
does is measure the level of acidity
as long as the fungus more sugar is eaten
that we put in the most acid tea is going to
do that’s why the level of acidity is going to
depend on everyone’s taste for that
the time is between 7 and 14 days I’ll
I leave 7 days because I like it is not
born then we measure the ph that is
between 2 and 4 there are some special bands
of paper to measure what happens to number
5 which means that our kombucha
it was contaminated and we must discard
completely the smoke and all the liquid
and start the process again if you are
between 2 and 4 is perfect as the
seventh day
we in the boat we could observe
with a light a focus we can see that the
fungus that we introduced went to the bottom and
a new one was formed on the surface that
means that the process is very
well because it’s playing between
Each grape forms a small bag that
it’s like the umbilical cord between
mom and son because the mother fungus was
the first and the fungus son is the one
born on the surface is like a
pregnancy because because these fungi are
a living culture when we finish the
first fermentation we remove the two
fungus with much care of the liquid
we keep some fermented liquid
also and the tea that remains fermented
in the pot we put it in bottles of
glass and we can make a second
fermentation to give it flavor either with
some fruits either with some flower or
we can use some root like the
ginger and it depends on the taste of each
who
we without bacteria get sick this
it’s a team work you have
listened to when they say the child that
plays on the ground or is exposed to a
environment full of bacteria is less
prone to get sick is because it is
true we need the bacteria to
that our body creates defenses for that
it is important to preserve an environment or a
safe bacterial system
when I became a mom
I started thinking about the importance
to change my eating habits
because what this does is prolong
our years of life
where could we live outside
of our body
someone can lend a few and
we get sick I think not
that’s why I’m going to close this topic
with a famous phrase of Buddha that says the
problem is that you think you have time
I invite you to take the step hey no
let’s wait to be sick to begin
to pamper our body with things
healthy
so
to take with many and eat healthy
thank you very much
[Applause]
here
[Music]
a drink that is alive
and it has become a trend to
global level of consuming them
but with a drink it can be alive
it’s because this drink is prepared with
a fermentation process with a fungus
bacterial and this fungus is a culture
alive today products are consumed
fermented by health issues that’s why
they say that the future experienced when
we think addictions are coming
our mind drugs alcohol sex networks
social that is very common now too
there are gambling
but in itself an addiction is all that
that we like so much that it makes us
slaves
but why talk about this topic
many of us and I include myself we live
with addictions maybe not vices like
drugs or alcohol but they have
put to think about meals and drinks
there are many centers where we can go
when there is an alcohol addiction
example but what happens when we are
addicted to meals and drinks with a
high sugar content where
we go love gerland clear that not 800
Thousands of Hondurans suffer from type diabetes
2 according to the secretary of health of
our country
422 million people worldwide
they have this disease also according to the
world health organization is
alarming and we must worry about
this
I have heard that phrase that says that our
body is our temple that we damage it
with what we eat and what we drink
then why is it to continue with bad
eating habits
because it is said that the future is
fermented if it’s part of the past and it’s
in our present
fermentation is one of the
oldest biotechnologies for
production of this type of food that
we want you to have an extension of
its shelf life and good properties
organoleptic which means that it is going to
have its smell and taste like in
intensity than that of a normal food
I’ll give you an example if we have a
raw carrot and a carrot
fermented in a pickle that I think
we like the carrot and the
pickled will have a greater impression
sensory by its fermentation process
these kinds of foods have a
Improved and safe microbial stability
so therefore its
and its storage can also be
at room temperature as in the case of
pickled that mentioned them
[Music]
the consumption of fermented products
it goes back to the beginning of our life
with the soil our love for alcohol
for those who do not know innocently born
of consumption of fruit fallen from
trees that were in a process of
fermentation
and there’s fermentation information
controlled in countries like china from
seven thousand years ago
this is millennial in ancient egypt
3000 years and if we talk about cultures
We have the example of pre-Hispanic
mexico that is used that give this this
controlled fermentation process from
2000 years ago also in medicine
ayurveda that is known in india it
they know data that millennia ago
they use fermented foods and in
some religions was considered
even sacred I think that here the most
common that we have tried is the yogurt that
we found it in supermarkets but
there is beyond the yogurt that can
serve in our food
since today due to the level of
toxicity that we are subjected to us
it becomes like a need for
find a food that des beaux
and that either a green juice or any
another thing that we feel
better in our body so it is
important to know what these are
foods that can help us
improve and digest
this is where a drink comes in
that I knew when I studied
certify as a detective sommelier
walk in 2016 with hostile about the
convulsive process that is a drink
100% natural many times organic and that
It is made with tea and fungus
bacterial that I mentioned to the
principle that is a living culture
this fermentation process we
provides a varied range of enzymes
essential organic acid minerals
probiotics I think the word
many probiotics we listen to them and not
we really know what the
probiotics what they do is that when
they enter our body they begin to
work on our digestive system
to help us accelerate the process of
The digestion
So now you who know
have we have to inform us more what
kind of food can help us go
improving our eating habits
the one with a lot is a mount
that is fermented with this mushroom called
scoring this tea contains a symbiosis
yeast and bacteria within aceto
the known ones are bacteria and linus
and the yeasts in the process
vary but the best known are the
candid this can and the psycho pulled
misses bomb
this is the mushroom
which is used to make the drink
and here we have what bacteria are
the yeast contained in the drink
what they do is that the sugar that
we put inside the tea to prepare it what
converts to glucose and fructose after
happens to be ethyl alcohol and ends with
a carbon gas at the end we have a
drink zero carbonated sugar
naturally and that helps us because
has probiotics
to prepare it at home is very easy
we need a glass jar a good tea
of base either a black tea always and
when it’s from the camellia plant
sinensis black tea white tea this green
blue tea
and a glass jar sugar tea and for
Of course the mushroom is young if you
they fix in this boat we have the
little mushroom inside is the tea and has
prepared
then to begin the hard process
between 7 and 14 days the process of
first fermentation we make tea
normal assuming there’s a black tea what
we sweeten obviously there is a recipe
for the quantities we sweeten it with
Sugar can be brown sugar or sugar
normal can not be panela because the
fungus needs the real sugar for
feed yourself and do the whole process
then we place the sugar sweeten
the tea when it is at room temperature
we wash our hands well not
using gloves we put the fungus
in
a tea and it has fermented that is a
small amount we cover it if you
they notice he has
it’s like a paper filter or it can be
gauze or a thin cloth because the
fungus needs as it is a living culture
you need to breathe to reproduce and
to do the whole process of the
bacteria and yeasts
then we leave it at temperature
environment where light does not enter where no
you enter color because you can
pollute like the fourth day
we need to measure the ph the ph what
does is measure the level of acidity
as long as the fungus more sugar is eaten
that we put in the most acid tea is going to
do that’s why the level of acidity is going to
depend on everyone’s taste for that
the time is between 7 and 14 days I’ll
I leave 7 days because I like it is not
born then we measure the ph that is
between 2 and 4 there are some special bands
of paper to measure what happens to number
5 which means that our kombucha
it was contaminated and we must discard
completely the smoke and all the liquid
and start the process again if you are
between 2 and 4 is perfect as the
seventh day
we in the boat we could observe
with a light a focus we can see that the
fungus that we introduced went to the bottom and
a new one was formed on the surface that
means that the process is very
well because it’s playing between
Each grape forms a small bag that
it’s like the umbilical cord between
mom and son because the mother fungus was
the first and the fungus son is the one
born on the surface is like a
pregnancy because because these fungi are
a living culture when we finish the
first fermentation we remove the two
fungus with much care of the liquid
we keep some fermented liquid
also and the tea that remains fermented
in the pot we put it in bottles of
glass and we can make a second
fermentation to give it flavor either with
some fruits either with some flower or
we can use some root like the
ginger and it depends on the taste of each
who
we without bacteria get sick this
it’s a team work you have
listened to when they say the child that
plays on the ground or is exposed to a
environment full of bacteria is less
prone to get sick is because it is
true we need the bacteria to
that our body creates defenses for that
it is important to preserve an environment or a
safe bacterial system
when I became a mom
I started thinking about the importance
to change my eating habits
because what this does is prolong
our years of life
where could we live outside
of our body
someone can lend a few and
we get sick I think not
that’s why I’m going to close this topic
with a famous phrase of Buddha that says the
problem is that you think you have time
I invite you to take the step hey no
let’s wait to be sick to begin
to pamper our body with things
healthy
so
to take with many and eat healthy
thank you very much
[Applause]
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