The Fundamentals of Thai Yoga Massage

hey welcome to watchmojo.com i’m your
host Layla I’ll be introducing cam tie
child the founder of Lotus palm thai
yoga massage center will be explaining
the foundations of thai Yoga Massage and
telling us the benefits for both the
practitioner and the recipient in the
practice of thai Yoga Massage in my
school the Lotus palm school we have
what we call the fall basics the first
one is called meditation so meditation
is the art of expanding the space
between thinking whereby you are fully
aware of each and every moment this will
increase the quality of your practice
the second basic extensions tenses are
like asanas or yoga postures by
practicing the stances will give you a
good solid foundation and then you pee
speed stances together become a dance in
the diamond stance the knees are
together your spine is straight but
relaxed this is the foundation of the
practice in the same principle of the
diamond stance but you open a police why
this will give the opportunity of
lowering yourself as well as create a
bigger foundation where you’re more
stabilized and the third basic is the
rhythmic Rock the rhythmic Rock sets the
tempo and the rhythm of the practice the
first rock is called a forward Rock
sometimes I like to call this the
rocking chair
bamboo rock simply rocking from side to
side the third rock is called the wall
pocket and the last of all is the out of
touch how do you touch it in Thai
massage a Thai masseuse would use most
of the time they’re full body by
applying the best of their body
mechanics to touch it usually comes from
an extension from the past in with the
shoulder and the rest of the body so the
four basics on your mainstay whether
you’re beginners practicing whether
you’re intermediate practicing with your
practicing and in advanced level you
should always use the four basics as
your reference point