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Guide to Pole Dancing – Advanced part 1


this is Jamie kromar and Jamie is one of
my teachers and she’s also one of the
more advanced pole dancers at the at the
school here so what I’m going to show
you it’s very very simple but it’s not
really that easy you need some upper
body strength just going to do a fireman
turn so a lot of girls start off with
their legs together and so on and so
forth but it does take a little bit of
technique to keep your body away from
the pole so Jamie just shows going to do
it with two hands and check out the legs
and the turnout is very simple but now
one of the bonuses with this particular
turn is that we have spinning poles so
therefore the girls don’t have to worry
so much about the hands you know coming
around the poles will turn with her so
they get a lot of satisfaction right
from the very beginning so you want to
try that one more time okay so she takes
on with one hand and sure the strong leg
comes around she grabs hold and she just
lets herself go there’s different head
positions that she can do and she can
just take that right down to the bottom
if she wanted to or she can as you saw
her exits there
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