Guide to Pole Dancing – Advanced part 3

this one is going to be oh it’s
definitely different she’s she’s going
to be upside down she’s got to get one
strongly coming around and she’s bending
another one underneath so anyway I’m
just going to let her try as it
definitely takes a lot of upper strength
the girls are all working towards doing
this it doesn’t take that long but here
she goes it can also be done where she’s
sliding down but the most important
thing to realize is that as she walks
around go ahead and walk around as she
walks around as she goes to execute
she’s gonna change her hands completely
and her leading leg is going to come up
this way she’s turning her stomach in so
the support is coming from underneath
here ok ok try her again girl ok now
again these are spinning poles so they
really make the job a little bit easier
there she goes ok many many different
ways to exit but that’s it