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Why I Run Far… | Debbie Gibson | TEDxHelena


so I’ve been asked to come talk a little

bit about my ultrarunning adventures and

I was gonna start with a question I most

usually get and it’s why you know why

would you want to be an ultra-marathoner

why would you run that far why would you

do that to your body you know I kind of

get this like are you crazy or what kind

of feeling and I have to admit like

eight eight and a half years ago I was

one of those people – I didn’t know much

about ultrarunning and I had the same

questions you know why would you want to

push that far doesn’t hurt her you know

why would you even go there and really I

wasn’t even a distance runner until I

turned 40 I ran my first marathon and

prior to that I identified caves and

some ten K’s but never ever would have

ever thought that I’d be running a 50k

much less 50 miles or 100 miles so it

was quite the journey it kind of started

when my husband got deployed overseas

and I had two and four year old girls

and running just kind of became the

activity that I did to just get away and

destress it’s just my quiet time and I

started doing that a little more and

more they got longer and longer and I

you know you always have time to reflect

when you’re out on these long runs and I

started thinking back when I was in high

school I had a cross-country coach and

she was a marathoner and she always said

someday you need to get out there and

run a marathon even if it’s just one and

that seed you know kind of started

surfacing again and I decided you know

the time was right so I jumped online

and found some beginner training program

and just started following that and I

don’t know three or four months later I

packed my kids up hopped on a plane and

flew to Arizona my in-laws were there at

the time and ran my first marathon the

rock and roll era Arizona had to say it

was not the most pleasant experience at

all I think I did like everything you

could wrong and I think part of that is

because you know I read so much and I

had to do this I had to follow this I

had

much structure that I didn’t listen to

my body so by the end I was like totally

miserable but then I crossed the finish

line and it just I don’t know it goes

away you have a total feeling of

accomplishment and just you know self

gratifying you know you did something

you never thought you could do and it’s

really weird I’m not ever gonna compare

like the childbirth but it’s kind of

like all that miserable feeling and then

it’s just like wow you know I really did

something that I never thought I could

do and I was back maybe three or four

days later I was back online trying to

find my next marathon and for me I’m

very self driven self-motivated and I

like physical and mental challenges and

this was kind of fitting that role for

me that I was back online looking for

something because I wanted to do it

better it’s always about bettering

myself not necessarily any competition

it’s always about you know doing it

better for myself if I I’m always the

woulda shoulda coulda person and I

learned something from every run that

I’ve done so anyway I think I’d done

like 20-25 marathons when I finally got

enough confidence to look at our local

ultra running group they ran on

Saturdays and I thought well maybe

that’s a good way to see some different

you know I was always running kind of

the same routes and meet some people to

run with and that’s I blame everything

on them actually so they showed me all

the trails around our beautiful

community I mean we have a beautiful

trail system and I just fell in love I

mean there’s something about being out

on those trails I run a lot by myself

and it’s just so freeing and of course I

was the road marathoner running with the

ultra runners and they kept giving me

crap about that and saying you know you

got to get in a 50k it’s actually easier

on your body than you think and you know

just give it a try and I’d laugh out of

him and but you know then again that

seed was planted too and that kind of

came to light one day I decided I’m just

gonna do it and I signed up for Elkhorn

50k and I was pretty tough for your

first 50k but I did really well there

and one free entry into the

50-mile which scared me to death

but I couldn’t say no I mean I won free

entry so I got there now I was like zero

degrees at the star my water froze like

by mile four and crews are people out

there to help me along but I just call

that a very memorable experience and

then I won free entry I did well there I

went free entry back into Elkhorn

50-miler and that’s kind of the end of

my story as far as how I got going I

mean you know it doesn’t hurt that I was

doing well at doing the long runs and

you know every time you pass through the

finish line you’re like wow you know I

really did it but for me there’s way

more to it when you do these really

really long runs

I have find a whole different kind of

solitude out there that I can’t get

anywhere else

I have a pretty high stress life I mean

you know I do have a 40 plus hour a job

my husband works out of state most of

the time and I have two teenage girls

and when I get out on the trails and do

these long long runs it’s not it’s that

kind of all goes away I mean you don’t

have time to or energy to worry about

everything else that’s going on the

world that’s my time to like live in the

moment and you can live in the moment

for a long time when you’re running a

hundred miles I mean you’re pretty much

you know strategizing you you can plan

it out I’m a planner I like to have

everything in order but when you run a

hundred miles there’s no way you can

plan the best you can but you have no

idea how your body’s gonna feel if

you’re gonna you know go the wrong way

if you’re gonna roll an ankle I mean

I’ve gotten lost before and you know

been around an extra four miles and when

you’re running a hundred miles that’s

very demoralizing and you kind of that’s

where your brain has to kick in you’ve

got to have that mental strength to just

go with the flow keep you know your

intense focus on your goal and just just

go so it’s just very meditative for me

very kind of a spiritual experience so

that’s really what keeps me coming back

is that

just kind of like a total emotional

stress cleanse and then when I am done

with it I’m too exhausted to worry about

anything else and then I can come back

and start over the other thing I’m very

thankful for every time rill my shoes on

whether I’m running a mile or 100 miles

is just being able to get out on those

trails because I know there’s a lot of

people that would love to not

necessarily run the distance but just be

out there in nature and so I never take

that for granted and then I have a

wonderful family that’s been very very

supportive and without that there’s no

way I’d be doing this because they do

come first I try to fit my runs in at

noon noon hour and then I do long runs

on the weekend but I get up early I try

to get them in so I at least have time

with my family later and they’ve been

some of my biggest supporters so that’s

really why I run for her I guess it’s

alluring the challenges I like the

harder the challenge the better it is

for me and it’s a passion of mine and

running is part of who I am and as long

as I’m able to do it I’m gonna be out

there doing it and if I can’t think of a

better way to see you the beautiful

landscapes in our you know community and

just all over the world if I can plant

that seed for someone else it’s even

even better so that is all I have to say

and I am very honored that I was asked

to speak today and hopefully some of you

guys will want to go out and try it note remember time now so thank you very much

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