Press "Enter" to skip to content

O impacto da iluminação na sua qualidade de vida | Cristhian Nascimento | TEDxRioVermelho


Hi people
you remember that this lamp
incandescent lamp
in our house for a very long time
Do you remember her color and that color?
Yellow
Well, that lamp went
replaced by the fluorescent lamp
because it consumes too much energy
to generate light 90 95% of what it consumes
energy to generate heat and not light
Imagine only I even jest that she actually
it is a source of heat that by chance
also generates light but it is obvious that at the time
in which she was raised she transformed
way people live
especially at night
but the fact is that it has been replaced
by the fluorescent lamp because it was
color it if they remember it was the pa
I imagine many of you must have
thought of white color
which is plausible because when this
lamp came on the market it came
predominantly white and this
creates a collective consciousness that to
save energy needs to change color
of light which is not true that what
leaves aside a fundamental issue
which is the impact that illumination causes
in our life our body that was
prepared for daylight
that sunshine and when we look
so at noon it ‘s very white because
She’s white because she’s got the light.
red light yellow light violet green
blue light
Has anyone ever heard of the blue light?
a fundamental light for us
although we do not perceive it with the
our eyes it impacts our body and
stimulates the production of a
hormone called cortisol
This hormone stimulates the
activity is fundamental to the
balance of our biological clock
what we technically call
circadian cycle that makes us wake up
wake up in the morning and tend to people
rest
in the evening but the question people are
that this blue light
she is not alone in the natural light she
is also in electronic equipment
like some lamps like on the screen of the
our computer as on the screen of our
and that is why it is not
recommends using the phone in bed before
to sleep
know where this is because while your
body is wanting
relax to have a quality sleep
The cell phone is sending a message.
for him saying produce cortisol produces
a hormone for activity and this prevents
you to get into a deep sleep that is
fundamental to restore its
energy who never slept 89 hours and
still reached that compromise
long term people lead us to a tiredness
Chronic brings us the chance to have
depression as august cury calls evil
from the __ century
increases our chances of having
anxiety attacks
understanding the impact that the light
cause in our life, let’s think about the side
Psychological how is it lit the
our work environment for example
usually so a white light
homogeneous light is a propitious light for
stimulate concentration productivity
so cool for this
we have behavior that is more
impersonal more rational many
sometimes imperative to give an order that
unconsciously agent links this
there is a need for this
behavior and this becomes
extremely dangerous
when we get this illumination and
Send us to our house.
you can have a well treated space
nice but when we get home
in the first information that people
receive
it’s not a good morning good afternoon good evening
What environment do I have?
So when we get home and have
this atmosphere we tend to maintain
that behavior in personnel what
increases the chance of impatience in
our relationships that our wife
with our children
Imagine you got home like this.
environment and it is illuminated
form immediately you receive a
message it says is a familiar environment
is an environment of affection is an environment of
love where I can disarm
carry this to your room
Imagine you arrive in your room and
observe his husband his wife in a
illuminated environment so I realize which
tastier and even romantic is it
have an environment like
and not only when we are with
someone but even if you’re alone
in a moment like the bath that is
The goal for there goes to wash
instead of simply illuminating a
objectively the objective license as
that we can illuminate in a way
more enjoyable like that and make
the bath is also a time of
visual rest rest of mind
perhaps this light has an impact on
For example, imagine in the
a psychologist’s office
generally illuminated
a central general light in an environment
like any other patient
person feels observed analyzed
this is terrible for a treatment like
I realize that with a zen lamp
simple cockroach placed in the corner of the
armchair
you can have an environment like this
much more conducive to the person if
open much more friendly that the
quality of life both professional
and for the patient because the
treatment it advances it accelerates and
to arouse your curiosity if
remember this lamp zinha moreover
before that I want to do an experiment
imagine and observe this environment that
is illuminated that way he is
suitable for you to pay attention to
message being spoken here
Imagine if this environment was nominal
like this
several people settle into the chair and
You can come back, it’s for you to be more
comfortable and pay attention to this
message that is supposed to be important
and a curiosity, imagine this lamp
how cute that we buy and
About Me
there is a way to put it in
architecture like heaven
starred and had a situation where
mother needed to change her daughter’s diaper
a year and a half he and she was crying
he could not afford it when
enter an environment like this
the child was alone
at this time the mother can put the child
on the bed and change the diaper with
facility
this has brought quality of life both for
the mother and the child became less
traumatic that moment
who has son son here small know
How often is it difficult to change a
diaper
now we much as we do not
uses such creative technology
We have information that can help us
make us decide for the best lamp
When you look at a catalog, you can
thus writing the temperature of co
it can be written as
hot or cold or numerically as
3000k or 6500k with this information to
people can decide to get in a store and
pick up a packet is written there by
example the cold is the white or
it can be numerically 6500k with
this information we have that this
decision is not expert talk
the specialist does not know what kind of
but we like it
we can choose between a more light
warm light a cooler light understanding that
The lighting is not here just to
illuminate but it actually transforms
our experiences
Adrian
[Applause]
Please follow and like us: