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Advocate for Your Health | Molly Hottle | TEDxTucson


so I have three stories then I want to

share with you today the first one is

about a woman named Tony now Tony is a

film producer in a world traveler

she speaks eloquently but she says she’s

a slow reader a few decades ago when

Tony was about 30 she went to her

gynecologist because something just

wasn’t feeling right she went there she

explains everything to him and he says

oh yeah I can fix that

great she says so a few weeks later she

comes back to have a surgical procedure

and as soon as she gets there she is

given a stack of forms to fill out which

is an experience I’m sure many of us

have had she immediately feels

overwhelmed like she doesn’t have time

to read them and besides the words on

the pages don’t make sense to her anyway

so she just signs them she has the

procedure on life goes a few weeks later

she comes back for a follow-up

appointment and as the nurse is checking

her in she says to Tony how are you

feeling since your hysterectomy and

that’s when Tony realized that the

procedure she had undergone had removed

one of her organs she hadn’t asked the

right questions and she just trusted her

doctor to make the best decision for her

how had I allowed someone to take part

of my body she says and I didn’t even

know it then there’s a story of Lili

alia was the daughter among immigrants

who came to the United States from Laos

the Hmong culture has some deeply held

beliefs about medicine they often turn

to rituals to heal and cure people Illya

had epilepsy which meant that she would

have seizures so her US doctors

prescribed her anti-seizure medication

but Leah’s parents did not

speak English so they didn’t understand

the medicine regimens the language

barrier between Leah’s parents and her

doctors kept her parents from ever

really understanding even what the drugs

did this led her parents and her doctors

to battle over her care

her parents elected to use those rituals

instead of the medications that didn’t

seem to be helping her anyway

these clashes ended in tragedy when

Leah’s suffered a devastating seizure

that left her in a vegetative state at

the age of four she stayed that way for

my last story is about me a few months

ago I went to my doctor for a routine

appointment and as I was walking through

the door the medical assistant told me I

had to take a lab test I didn’t ask what

it was for to this day I don’t really

know what it was for but I did it anyway

because it just seemed easier to go

along with it than to ask many questions

you know how you feel rushed when you go

to the doctor’s office even though

you’re the patient it’s supposed to be

about you and your health they’re

speaking a foreign language and you’re

intimidated and it just seems easier to

go along with things than to ask

questions but sometimes it costs you a

few weeks after my appointment I

received a 2,000 dollar bill in the mail

for that lab test because my health

insurance company decided it was not

medically necessary for my care I had to

fight that bill for months now I am a

health care communicator I’m getting my

master’s degree in this very field this

is not supposed to happen to me but it

did as I was fighting this bill I just

kept asking myself why didn’t I just ask

what it was for why didn’t I advocate

for myself now statistically we know

that more than 250,000 people die every

year because of misdiagnosis but we have

no idea how many died because of

misunderstandings misunderstandings are

the common thread through these stories

the ability for Toni and the leaves

me and you to understand health

information is called health literacy

it’s just like regular literacy like

reading books except instead of books

for dealing with health information on

medical forms and prescription bottles

now we can have good health literacy or

we can have poor health literacy if you

have good health literacy that means

that you can look at a prescription

bottle and know that you need to take

your medication twice a day with food

for two weeks until it’s completely gone

but if you are health illiterate you may

stare at that bottle and have no idea

even where to begin sure some of you

remember this guy back in 2000 Rudy

Giuliani was the mayor of New York but

he was also diagnosed with prostate

cancer in an interview shortly after

that he said he was confused at first

about his diagnosis because his doctor

told him that his tests had come back

positive

so mr. Giuliani thought that meant he

was cancer-free

which makes sense because in nearly any

other context positive it’s a good thing

right a positive here meant he had

cancer the former mayor of New York like

many Americans had poor health literacy

I want you to take a look at this

paragraph just take a few moments to

do you understand it if you do

congratulations you have good health

literacy but if you don’t it may as well

look like this right

unless of course you are fluent in

German but what this paragraph is trying

to say is that new and expecting mothers

in the United States can have a nurse

come to their home and show them how to

care for their child so why is it so

hard to understand

that’s because health care information

like that is written at the 10th grade

reading level and above probably more on

the above in that part but most of us

cannot read at the eighth grade level

understanding health information is even

more difficult for people who cannot

read it all and for those who do not

speak English like the least now I want

to be really clear about something

having poor health literacy does not

mean you’re stupid you can be very very

smart well-educated and capable and

still be health illiterate because

health care has its own language if you

don’t speak the language you can’t

understand it now having poor health

literacy can be as simple as not

understanding every single word on that

form you get when you go to the doctor’s

office but it can also mean the

difference between life and death or a

$2,000 medical bill and let’s imagine

for a minute that I have type 2 diabetes

and this is a chronic condition that

requires near constant testing of blood

sugar my doctor tells me what foods I

should eat how to check my blood sugar

how to give myself insulin but imagine

he doesn’t tell me what insulin is what

if he doesn’t tell me what low blood

sugar means like most doctors today

he’ll only spend a few moments with me I

don’t want to waste his time so I don’t

ask many questions besides he’s sitting

there typing on his computer barely

looking at me she’s speaking really fast

and it all seems to make sense until I

leave the office and realize that I have

no idea what just happened now I may

feel overwhelmed to the point that I

don’t do anything to manage my diabetes

which means I’m at risk for blindness

limb amputation and diabetic coma which

could kill me all because I didn’t know

now as I mentioned I am a healthcare

communicator so every day I work with

doctors and nurses to make sure that

their messages are understandable to

people and patients but that’s not

really why I’m here I’m here because

poor health literacy is an epidemic it’s

costing us billions of dollars every

year and it’s increasing the number of

people going to the emergency room I’m

here because poor health literacy is

killing us I’m also here because I have

been a patient who has had to advocate

for myself and my loved ones I am here

because at some point we are all

patients we are all called to be our own

advocates and I want to tell you that

you can do that for yourself and your

loved ones I want to tell you how to

take control of your health now perhaps

the best way for us to improve our

health literacy is by asking questions I

know this is not an easy thing the

doctors and nurses you meet in a

hospital or clinic are smart talented

people who don’t have much time you the

patient are intimidated ashamed scared

to ask the stupid questions but this is

your life your health there are no

stupid questions let me say that again

there are no stupid questions you have

to be bold and stand up for yourself

interrupt when you have questions don’t

be afraid to be difficult don’t be

afraid to be the bossy patient you have

to ask questions like why am I having

this test what does this procedure

include will this medication interact

with my other medications it’s just

covered by my insurance the minute you

do that you take control of your health

when your doctor tells you to do

something repeat it back to them this

will help them correct any

misunderstandings that you have but it

will also help you begin to understand

the information remember doctors use

these

of care words all the time words like

hypothyroidism and renal failure high

blood glucose levels and high

hypertension they are fluent in this

language we are not your doctor may have

no idea you’re even confused tell them

start the conversation I want to give

you three things that you can do to

improve your health literacy the first

one is by asking questions we’ve already

gone over this it is fundamental to

understanding this difficult health

information number two take a notebook

it can be as small as your pocket or it

can be a huge binder overflowing with

papers take it with you when you go to

the doctor write things down the words

your doctor says the instructions she

gives you the questions you have that

you didn’t or we’re afraid to ask

write down the questions before you go

assume that when you get there you will

panic and forget everything you wanted

to ask writing the questions down first

will help you know where to start but

maybe that’s not enough

maybe your diagnosis is too overwhelming

maybe it’s too hard to take notes and

ask questions at the same time these are

not easy things what can we do then we

can ask for help number three take a

loved one or a friend

they are your advocates a doctor’s

appointment can be so full of big words

that you may not even hear them in

emergencies or when hearing difficult

news you may be so absorbed by shock

that you don’t even hear them in these

times having someone with you to be your

eyes and ears to ask questions and make

sure you get everything you need can

make all the difference they will hear

things you don’t they may think of

questions you haven’t even thought to

ask they can help make sure you don’t

leave that office without everything you

need to take care of yourself they can

know firsthand how an emergency can

change your understanding of even simple

words about this time last year my

grandmother who is from Iowa came to

visit me here in Arizona

and she had a heart attack she’d never

had heart problems before so the

diagnosis was a shock on top of the

stress that we were already feeling

about three minutes after the doctor

told us what was wrong with her

my grandfather turned to me and said did

he say heart attack within 24 hours she

passed away from a heart condition that

we didn’t even know she had now my

grandfather is smart but the emergency

of that situation the sheer shock of it

kept him from understanding the simple

words heart attack in that instance he

wasn’t even the patient he was the

patient’s loved one so imagine what it

is like to hear devastating news about

your own health it can be debilitating

having an advocate means that when

you’re stuck on the first thing your

doctor said your second set of ears is

asking questions about everything that

came after that when you’re overwhelmed

by your diagnosis your advocate is

taking notes about the medication that

will treat your new illness now doctors

can do better too they can create shame

free environments where they make time

for questions and assume we need more

information than they think but you the

patient cannot control that you can hope

your doctor does this but in the end you

can only take care of yourself and your

loved ones there are many tools we can

use to improve our health literacy but

some of the best ones are simple ask

questions and advocate for each other

interrupt when you have questions or

need more information take notes on

everything that happens be the bossy

patient take control of your health

thank you

you [Applause]

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