It does not seem incredible that we are here
used to living in this state that
linda stone defines a state of
partial permanent attention
permanent partial attention to eight
be always distracted just look in
ride is not that it takes us big
scientists but if you want scientists
they are a flood of studies that prove
like the now incredible impatience you
remember that at the time it was said site
web loads the page after four
seconds if the user has not loaded
medium escapes today we talk about means
second is a good site you charge half
second I run away or all
studies on how many times we check the
cell phone every 15 minutes we have to
absolutely check cell phone
many more, however, are actually
medium or even if we have a screen
in front of or more screens maybe we have
cell phone television every how much
we jump from one screen to the next one
how much we jump from one stage to another and
estimates that every two minutes if you’re more
shaved every 4 minutes of the time anymore
adult steps from one screen to another
they are always perpetually distracted and
you mean that you are distracted and
who cares
in fact, we do not care because the
distraction multitasking wants to do
more stuff at the same time degrades
sensationally a lot of stuff all over it
our capacity for attention goes to
fry the ability to
select the one we need to stay on
concentrated performance level of the
our attention level of efficiency
compared to what we do as much
we manage to support ours
attention in time drops speed
with which we are able to process
information from our memory
our quality decreases
memory what we remember
it decreases and so on more
add the extraction is more the
quality of our work
it collapses miserably and also the quality
of personal life I do not want to bite you
on that but it is clear that we have a
big problem if it’s always on the road
now the question we ask is but
because why we came to this
Total distraction point is all
the fault of technology and technology
which has made us distracted then there is
something more I change 970 I was not
still born but the 1970 book one that
he was one of alvin’s leading futurologists
toffler had written futures choc
in essence its definition of
trust the shock the real problem that him
he saw too much change was too much
short while
well this is a possible explanation
there is too much stuff and so we are
but in practice now one can in practice
say internet social media phones
they created this wave of distraction
mass
ok but in practice that then played
to plumb a little deeper for
understand why we are so wired in
distraction and I found this book
very cute de destruct mind book
however advised by you in one of the
comments I do not remember who to thank but
thank you very good book of the cerino
where these two gentlemen and I am one
psychologist is a scientist come in
bottom and start from the dawn since
we were primitive men for
explain why we are always
damn street, the problem that
they identify the brain as very simple
ours is wired to be gods
creatures looking for information
we are creatures looking for information
because because you imagine coming back
to be primitive you are in yours
forest go near the small river
to try to eat your fish
at this point you can not afford it
for survival to be concentrated
exclusively on which linen activity
go there and get the fish you have to
also have a peripheral attention
all those are the signals or the
distractions that may be there
a noise of leaves like the gable tiger
pappare but these stuff the java panther
I do not know that I have someone always wants
pappare when you are primitive for
this reason the brain is as if
it was divided into two parts, there is a part
that they call the attentive part to
stimulate bottom up all the stimuli
of the environment every signal you need
be careful to react to the other
side there are a whole series of others
stimuli from top down topdown where
you practically say no I now I put myself
here and I write a book I do not care
nothing of the distractions are able
to manage them and we species but we live
always this balancing to
stimuli to which we decide less to react
to all these interference interruptions
and what we decide to do instead
what we decide and discard
now what is the problem that clearly
internet social media mobile have
dramatically increased the number of
stimuli from bottom to top but the
brain has not evolved and even if it is
true that the brain continues to
evolving and changing is never one
same stuff changes based on thousand words
in the same way according to the authors of
this book will not come to change
for hundreds of years
from the structural and structural point of view
so this is what we owe
to hold
and then how one survives in this
situation here considering that the
technology companies do recruiting
sea and neuro scientists to leverage
on this limit structure of the brain
to always keep our attention
hooked to their moment
they suggest four main aspects
the first is a fact of metacognition
know that multitasking is not
something positive
stop multitasking I already talked in a
another video goes to Europe uprising e
focus on that is the reason for
which one like tim ferriss for example
miles four hours of uninterrupted time
to do an activity if there are any
important thing you do put yourself ii
and disconnect everything remains according to parameter e
this accessibility does not have
the accessibility of these heels of
things that every two minutes even if not
it is vibrating by playing equally us
we have internal interference that I said
in a wait maybe I’m losing one
important apple is something that is
happening that is absolutely
fundamental and this third aspect
anxious to work on the fact that you
It brings an anxiety this contraption here
last aspect is to work on boredom le
modern generations that always live
those cell phones attached do not
they realize that there was a period
in which we simply got bored
you had nothing to do
today there is no longer boredom or better
there is a very low tolerance to boredom
as soon as I get bored, I take out my cell phone
something magical will happen, says the
boredom that magical moment and moment in
which maybe you become creative has an idea
to always be distracted is a
giant problem there is no answer
I think it will end everyone must find
his humble suggestion is alone
one ask a question and give one
answer in other words liberal
marzullo kent
used to living in this state that
linda stone defines a state of
partial permanent attention
permanent partial attention to eight
be always distracted just look in
ride is not that it takes us big
scientists but if you want scientists
they are a flood of studies that prove
like the now incredible impatience you
remember that at the time it was said site
web loads the page after four
seconds if the user has not loaded
medium escapes today we talk about means
second is a good site you charge half
second I run away or all
studies on how many times we check the
cell phone every 15 minutes we have to
absolutely check cell phone
many more, however, are actually
medium or even if we have a screen
in front of or more screens maybe we have
cell phone television every how much
we jump from one screen to the next one
how much we jump from one stage to another and
estimates that every two minutes if you’re more
shaved every 4 minutes of the time anymore
adult steps from one screen to another
they are always perpetually distracted and
you mean that you are distracted and
who cares
in fact, we do not care because the
distraction multitasking wants to do
more stuff at the same time degrades
sensationally a lot of stuff all over it
our capacity for attention goes to
fry the ability to
select the one we need to stay on
concentrated performance level of the
our attention level of efficiency
compared to what we do as much
we manage to support ours
attention in time drops speed
with which we are able to process
information from our memory
our quality decreases
memory what we remember
it decreases and so on more
add the extraction is more the
quality of our work
it collapses miserably and also the quality
of personal life I do not want to bite you
on that but it is clear that we have a
big problem if it’s always on the road
now the question we ask is but
because why we came to this
Total distraction point is all
the fault of technology and technology
which has made us distracted then there is
something more I change 970 I was not
still born but the 1970 book one that
he was one of alvin’s leading futurologists
toffler had written futures choc
in essence its definition of
trust the shock the real problem that him
he saw too much change was too much
short while
well this is a possible explanation
there is too much stuff and so we are
but in practice now one can in practice
say internet social media phones
they created this wave of distraction
mass
ok but in practice that then played
to plumb a little deeper for
understand why we are so wired in
distraction and I found this book
very cute de destruct mind book
however advised by you in one of the
comments I do not remember who to thank but
thank you very good book of the cerino
where these two gentlemen and I am one
psychologist is a scientist come in
bottom and start from the dawn since
we were primitive men for
explain why we are always
damn street, the problem that
they identify the brain as very simple
ours is wired to be gods
creatures looking for information
we are creatures looking for information
because because you imagine coming back
to be primitive you are in yours
forest go near the small river
to try to eat your fish
at this point you can not afford it
for survival to be concentrated
exclusively on which linen activity
go there and get the fish you have to
also have a peripheral attention
all those are the signals or the
distractions that may be there
a noise of leaves like the gable tiger
pappare but these stuff the java panther
I do not know that I have someone always wants
pappare when you are primitive for
this reason the brain is as if
it was divided into two parts, there is a part
that they call the attentive part to
stimulate bottom up all the stimuli
of the environment every signal you need
be careful to react to the other
side there are a whole series of others
stimuli from top down topdown where
you practically say no I now I put myself
here and I write a book I do not care
nothing of the distractions are able
to manage them and we species but we live
always this balancing to
stimuli to which we decide less to react
to all these interference interruptions
and what we decide to do instead
what we decide and discard
now what is the problem that clearly
internet social media mobile have
dramatically increased the number of
stimuli from bottom to top but the
brain has not evolved and even if it is
true that the brain continues to
evolving and changing is never one
same stuff changes based on thousand words
in the same way according to the authors of
this book will not come to change
for hundreds of years
from the structural and structural point of view
so this is what we owe
to hold
and then how one survives in this
situation here considering that the
technology companies do recruiting
sea and neuro scientists to leverage
on this limit structure of the brain
to always keep our attention
hooked to their moment
they suggest four main aspects
the first is a fact of metacognition
know that multitasking is not
something positive
stop multitasking I already talked in a
another video goes to Europe uprising e
focus on that is the reason for
which one like tim ferriss for example
miles four hours of uninterrupted time
to do an activity if there are any
important thing you do put yourself ii
and disconnect everything remains according to parameter e
this accessibility does not have
the accessibility of these heels of
things that every two minutes even if not
it is vibrating by playing equally us
we have internal interference that I said
in a wait maybe I’m losing one
important apple is something that is
happening that is absolutely
fundamental and this third aspect
anxious to work on the fact that you
It brings an anxiety this contraption here
last aspect is to work on boredom le
modern generations that always live
those cell phones attached do not
they realize that there was a period
in which we simply got bored
you had nothing to do
today there is no longer boredom or better
there is a very low tolerance to boredom
as soon as I get bored, I take out my cell phone
something magical will happen, says the
boredom that magical moment and moment in
which maybe you become creative has an idea
to always be distracted is a
giant problem there is no answer
I think it will end everyone must find
his humble suggestion is alone
one ask a question and give one
answer in other words liberal
marzullo kent
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