Pisan senate waters diving deep once
again we are out here in nature baby
beautiful day how to open your 7 chakras
the science of the chakras how to
balance the chakras let’s just whoa
breathing in that good ah spur on a baby
so I got a question that came in Ralph
how do you open your 7 chakras okay
first thing in the day just like that
okay I have opened my seven chakras and
it has changed my life in a phenomenal
way do you know how to open your chakras
have you opened them you’re like yeah
have ralph but wait a minute
I didn’t open one why not
is waiting even at breakfast yet can I
get a hello let me share with you what’s
helped me along my journey open the
seven chakras how do i balance the seven
chakras and what is the science of the
chakras now the word chakra comes from a
Sanskrit word meaning wheel you see in
the Indus Valley in ancient times
thousands of years ago they realized
that there were energy centers in the
body over eighty eight thousand that’s a
lot but don’t worry about it because the
Great Sage ISM wise men and women
realize that there were only seven major
energy centers that you need to know
about and these energy centers are
responsible for allowing the smooth flow
of energy to move along your body and
when all seven chakras are opened you
have perfect health when chakra is
closed or blocked you become ill so I
use this science to improve my health
now scientists are
now starting to realize the ancient
wisdom from the Indus Valley when they
spoke of the chakras they were actually
speaking of the endocrine system
[Music]
slow motion aside and that our chakras
are nothing more than our glands so
let’s start with the first chakra this
is called the root chakra or the
mooladhara like how I said that thank
you okay
that’s a Sanskrit word which means root
support the first chakra is all about
security and it’s gland is the adrenal
gland fight-or-flight the cat down the
road is chasing you again don’t worry
about it okay its color is red it’s
stone is jasper seven days vegan
challenge its food is tomato sweet
the first chakra is all about survival
and therefore to open the first chakra
to unlock it you have to learn how to
ground yourself that’s it say like that
ground yourself take off your socks only
now like I’m only now just seeing your
feet what happened run away actually
look I realize this that earthing
yourself is how to open your root chakra
and how to balance it you see when we
have a lot of disease in the body we
create a ton of positive ions that
creates a lot of inflammation when you
take off those socks I’m only seeing
your feet for the first time right now
okay don’t scare me once you take off
your socks and you earth yourself on
mother nature
Gaia you are now coming into contact
with earth negative ions all across the
surface and that actually balances you
slow motion aside so the reason why it’s
so fundamental to balance and open the
root chakra is because this is our
foundation I realize this that you can
only rise as high as the strength of
chakras also correspond to instruments
and the instrument for the root chakra
is the drum okay that will keep you
grounded okay
the drum get a drum fly drum for you our
drum fee okay ground yourself I realized
this that when we talk of the root
chakra some people have a little root
chakra
some people have way too much okay we
need to balance it out so eco therapy
will balance your root chakra are you
spending so much time indoors well you
will have a lot of root chakra problems
we ground ourselves when we are in
nature get your butt in nature okay now
some people do have too much root chakra
where they are so grounded they don’t
want to go anywhere they are afraid of
leaving their comfort zone so it’s all
about a balance like be indoors for a
little bit and then get your button to
nature because it’s a beautiful day it’s
like like a beautiful day and it’s
what is the second chakra how do we open
it how do we balance it this is the
spacious thana powerful okay this is the
sacral chakra its gland gonads testes
ovaries the swash Astana emanates from
the sanskrit which means the sweet abode
of self okay it’s color is orange so the
seven day vegan challenge the foods you
need or anything orange apricot
fantastic orange is even better because
it’s color is orange so this chakra
deals with sensuality when you have a
healthy sensuality this chakra is
balanced and what helped me open this
chakra this is where actually the
kundalini energy lies that dormant snake
that rises up to see the light of day
news
right that is where the kundalini energy
lies that certain that gently rises up
okay you have to have a healthy attitude
towards sexuality you’ve got to love
your body
once you start loving your body I love
myself then the second chakra the sacral
chakra begins to open up
too little or too much of the sacral
chakra okay here we go
too little it means that you start
suppressing how you feel sexually now
you don’t like your body you don’t
accept your body too much is where
sometimes you get so consumed with your
sexuality sex is all you think of okay
so we need a balance and that’s what we
call healthy sensuality this is where
you love your body you love sex but in a
healthy way because you realize sexual
energy is the energy permeating
everything in existence mmm slow motion
is so this is the creative life force
energy so therefore you begin to open it
when you begin to tap into that energy
of your sexuality okay a lot of artists
very sexual right they’re very creative
too okay so it’s a beautiful beautiful
chakra and it’s stone Ralph is tiger’s
eye that will help you heal your second
chakra what is the third chakra this is
the mani Porter the Sanskrit word
meaning the city of the shining jewel
how about that it’s also called the
solar plexus right around your navel
okay so the root chakra is located at
the base of your spine the sacral chakra
just below the navel and the solar
plexus just around your navel and this
actually deals with your identity
it gives you a strong sense of who you
are it’s also the seed of the ego I am
this I am that okay but it is all about
power and it is a very powerful energy
center now how I open the solar plexus
is to really let it eight and massage my
navel because scientists now know that
we have mini brain in our gut there are
neurons in our gut okay so that’s why
people say I feel it in my gut Ralph I
just knew it okay your gut has intuition
too just like your brain okay
so gut feelings that’s why a lot of
people if your solar plexus is out of
balance you have a lot of anxiety so how
do you deal with anxiety you come into
nature that really recharges your solar
plexus okay you listen the calming music
that really helps your solar plexus okay
string instruments okay the violin calms
your nerve
okay and it’s color is yellow seven day
vegan challenge so that means eat a lot
of bananas and excuse its stone citrine
powerful stone that will heal your solar
plexus now it’s all about digestion so
once again if your solar plexus is out
of balance you’re going to have a lot of
digestive problems and how to really
move it in balance is to not eat too
much not over indulge in foods right
that make you sit on the toilet for
hours upon hours upon hours
wait a minute Ralph we ain’t even had
breakfast yet so that isn’t an issue
good okay so the solar plexus is so
powerful that is connected
to the pancreas gland okay the pancreas
and the spleen as well what is the
fourth chakra baby baby talk to me the
fourth chakra we are talking about the
and the hata okay the heart chakra of
course its gland the thymus gland its
color green a great stone that can heal
the heart chakra is emerald also jade
when people get married you see them in
a lush beautiful green background green
is a symbol of growth and fertility
slow motion inside now how I open my
heart chakra every single day is to be
open to love the first three chakras
deal with what they deal with personal
self it’s all about me my survival okay
my creativity my power the heart chakra
is all about moving into that
transcendental meditative state where
it’s no longer just about youth it’s
also about the cat down the road thank
you very much and other people you are
now open to giving people love but what
they realize in ancient times is that
you can’t love anybody until you love
yourself
[Music]
slow motion is like the greatest
relationship you can have is with
yourself and that’s how you begin to
open the heart chakra and now you can
begin to connect with other people you
can give to them you can share with them
you can even massage their toes okay and
it’s green so what food are we talking
of leafy greens we’re talking about kale
we’re talking about spirulina as well
full of protein complete source of
protein we’re talking about the
watercress we’re talking about we’re
talking about the arugula okay now all
of these leafy greens are full of
magnesium and this is really going to
help your heart chakra open even more
we know that the instrument the heart
chakra connects to is what I’m asking
you
stringed instruments once again the
violin I love the violin it just touches
your heart but also the piano okay now
what stone what are we talking of
emerald okay ever seen The Wizard of Oz
right Emerald City get some emerald
today and open your heart chakra
now what closes the heart chakra down is
what what Ralph being guilty I shouldn’t
have done that ruff I just shouldn’t
have done that yeah that will block your
heart chakra we don’t want that so what
help me along my journey is to forgive
myself even though I drank all of your
almond milk seven day vegan challenge
I’m sorry I’m sorry I’m sorry
okay so realize that your heart chakra
opens when you learn how to forgive
yourself when you learn how to forgive
other people when you walk around with a
very very light heart are you lighting
hot in ancient Egypt
they had to weigh your they weighed your
heart against the feather okay and if
you didn’t like way up sorry you
wouldn’t be going to the afterlife sorry
about that
stay on planet Earth instead okay so be
light in heart remove guilt forgive
yourself and don’t be stingy with your
love because that’s what really closes
and blocks the heart chakra when you are
open just the helping people
contributing to other people’s evolution
and growth how about that the heart
chakra now begins to open up okay what
is the fifth the fifth chakra so the
heart chakra is connected to the thymus
right the thymus gland the throat chakra
is the fifth chakra and that is
connected to the thyroid it’s called the
vishuddha a Sanskrit word meaning pure
now I didn’t tell you the Sanskrit word
so the foot for the fourth chakra did I
Hinata
anata right anata meaning the sound of
two things not crossing each other
that’s the heart the throat chakra the
Rashidah means pure and this deals with
communication and it’s tone is no other
than guess what’s don’t do I love the
most probably turquoise this is our I
love amber too but this is turquoise
this is the most powerful stone if you
want to communicate better and talk like
infinite waters that goes on and on till
the break of dawn right get turquoise
this is pure turquoise this is also
turquoise lime let me let me get off my
bling right now and you see this that’s
turquoise as well okay so turquoise
super-powerful stone
for really opening your throat chakra
now we know that the throat chakra
it’s element is water okay and therefore
communication if you really want to flow
like water you’ve got to become
impeccable with your word that is one of
the four agreements so have you ever
been in a situation where you’re like no
were you afraid to say no and you’re
like yes we are free to say yes okay
then you’ve got a problem with the
throat chakra when you can really say no
when you want to say no and yes when you
want to say yes then you are in that
process of opening your throat chakra
too little or too much let’s talk about
it if you have a blocked throat chakra
you’ll have a lot of thyroid problems
because that’s the gland it corresponds
to it means that you have lost your
voice you have lost your expression okay
so I realize this that my throat chakra
began to open when I was able to be
impeccable with my word when I was able
to be honest and pure with how I truly
felt emotionally okay so that’s how to
really open your throat chakra now
sometimes you get stuck in the throat
chakra too much where you’re just
talking all the time and you forget to
listen okay
so I’ve realized that you got to listen
you got to be a good listener as I was
saying that the throat chakra seven day
vegan challenge its food if you really
want to open the throat chakra its color
we’re talking about blue blueberries
full of vitamin C full of anthocyanins
going to help you prevent cancer but
they just taste great let’s just keep it
simple okay super powerful many times we
don’t realize that when it comes to
communication if you are lying the lot
lying to other people and lying to
yourself you are blocking the throat
chakra this the throat chakra the throat
chakra opens when you are very authentic
when you are clear with your words when
you realize the power of words that were
the vibrations words spells that’s why
when a child goes to school they learn
how to spell slow motionless eyes you
begin to open your throat chakra when
you realize that you can heal yourself
through words sticks and stones may
break my bones but words will never hurt
me they lied get your money back look
words can hurt you because they are
singing amazing I’m so beautiful right
singing using words that empower you I
can do this I can do that
you are now balancing out the throat
chakra but also silence is very powerful
for opening the throat chakra what a
paradox right being silent now you are
slow motion is life right and that’s
what’s helped me along my journey listen
to your inner voice it knows more than
you’re talking about think about that
okay what is the sixth chakra this is
the ajna chakra which means in the
sanskrit to know or to perceive this is
what some people call the third eye
chakra okay
located right here just above the brow
now this deals with intuition
imagination clairvoyance which is being
able to see things before they happen
clairsentience clear talk clairaudience
clear hearing this is super powerful the
third eye chakra is opened when you are
able to question your reality so the
first five chakras deal with the first
five senses okay
taste touch smell hearing seeing okay
the sixth chakra is going beyond the
okay and what healing crystal stones can
be used to open the third eye chakra the
ajna chakra we’re talking about blue
tourmaline blue sapphire that will open
your third eye chakra those stones what
about food okay
indigo foods be true purple grapes
blueberries seven day vegan challenge
any excuse I wake up every single day
with a bunch of purple grapes in my
mouth
now what land does this third eye chakra
correspond to the pituitary gland but
also the pineal gland which is the seed
of the soul so a lot of people who are
opening their third eye start to realize
what they were talking off in the
ancient Indus Valley that the whole
world is Maya it is the illusion and we
are here to really see that and that’s
how we actually fall into the truth okay
so the third eye when your third eye is
opening and how to really open the third
eye is don’t just believe everything you
see on the news don’t even watch the
news like I don’t do it if you want look
don’t believe anything I say do your own
research know for yourself that’s why in
ancient chemical Egypt on every temple
it said know thyself slow motion this
you see we’ve been lied to from
childhood they told you the world was
like this as you grew up you’re like
they lied to me it’s totally not like
that don’t worry about it okay so the
third eye is where you are starting to
question the 3d you are now moving out
of the 3d into the fourth dimension
fifth dimension thick dimension seventh
dimension 8 damaged nighttime mention
and dimension you’re moving up
dimensions baby we ain’t even had
breakfast yet
okay it is all about intuition it is
about inner knowing where you have this
beautiful intuition do you ever sense
what people are going to say before they
say it can you feel someone’s energy
okay
that’s your third eye now what blocks
the third eye when you are stuck in the
matrix when you believe everything they
tell you about history okay that’s why
it’s called his story they just made it
up right the third eye is also blocked
when you’re just watching television
24/7 when you’re just drinking a lot of
water with fluoride right that deep that
actually calcifies it calcifies pineal
gland you start decalcifying the pineal
gland when you are what removing
fluoride out of the water now check this
out I realize that when we talk of the
third eye what really can open in how to
really balance your third eye is to be
open to new ideas okay now you can go
overboard right that’s where you start
getting paranoid and think the cat down
the road really runs the whole entire
planet no it doesn’t it’s just here for
the ride okay
but the power of the third eye and
that’s why if you learn how to open your
third eye you’re not even on earth
anymore because the third eye element
we’re talking about air you just like
well breathing getting that good oz
Prada baby okay you’re not on the
earthly plane anymore you’re in that
transcendental state you’re out of space
with the Stars baby okay so it is a
super super powerful super powerful
chakra okay
and what instrument is the third eye
connected to woodwinds we’re talking
about the bansuri which is the Indian
flute the Indian flute okay is fantastic
wind instruments will help you activate
open your third eye and also balance it
out well and what is the seventh chakra
this major energy center we are talking
about the sahasrara okay that is the
seventh chakra the crown chakra
connected to the pineal gland it’s
stones are amethyst diamonds got
diamonds we got a lot of diamonds clear
quartz okay those are stones okay
what is its color violet this is the
last major energy center now ancient
sages and great mystics
realize that if you learn how to open
your crown chakra you now become unified
with everything around you there is no
separation in essence there is no ego
[Music]
slow motion inside it is the oneness
that everything is connected okay so how
did I open my sada my crown chakra I
started to realize this that it is
connected to the pineal gland okay which
produces melatonin which gives us
out-of-body experiences which really
connects us to our true spiritual self
it connects us to the spirit realm okay
and I learned that you really got to be
in the clouds okay you got to learn how
to detach yourself from this material 3d
realm you’ve got to learn how to detach
yourself from this material 3d realm and
that means sometimes just going into the
mountains okay jumping into the ocean
right getting that beautiful soap bar or
even buying pink Himalayan sea salt and
having a beautiful soap bar baby okay
and what about seven day vegan challenge
what foods are associated with a crown
chakra now this is where once again
you’re not really in the 3d you’re on
another plane right but you just missed
your flight you like that little little
rap there right you’re on another plane
like you just missed your flight think
about it look so water sunlight
Etha that is the element okay ether
ether is the is the realm beyond this
dimension ether nas had a song called
ether okay ether you are no longer this
body you are like in your Makabe this
spiritual spaceship like traveling
through galaxies and it’s like astral
traveling like Lucy
all kinds of amazing stuff baby ain’t
even had breakfast yet okay so Rotarians
exists these are people who just live
off ass okay so when you are whoa
breathing in that good ah strana baby
that is the food of the crown chakra you
don’t even need to eat anymore okay
you’re drinking water though is this hot
out here 100 degrees or something right
and sunlight once again
sunlight is activating the pineal gland
we say the children of the Sun going
back to ancient Egypt you know who you
are that’s how to open the crown chakra
now what locks the crown chakra when you
don’t want to leave planet Earth you are
so worldly and so materialistic the
crown chakra is all about seeing that
materialism has its place but you’re
just transcending that because you are
all about discovering the truth of
everything that once again before matter
there was spirit let me repeat that
before matter
there was spirit before the scene there
was the unseen slow motion inside and
it’s instrument we’re talking about
bells okay I have a lot of four three I
have a lot of four three two Hertz music
and it’s a lot of bells and that is the
perfect instrument to really open your
crown chakra and to really balance the
crown chakra I’m listening to a lot of
bells every single day I wake up with
bells like it’s so peaceful right now
but also once again meditating
meditation really will help you open
your crown chakra okay you block your
crown chakra when you’re just like not
meditating not really reconnecting back
to the truth of who you are you open it
when you’re just like I’m so spaced out
dude
and then you’ll just say they also get
to be a live baby can I get a hello
there the crown chakra is integrating
all the chakras just remind yourself
that every single chakra has its place
in the human body and see the chakras in
your body is lights okay and each light
has to be lit okay so as one light opens
you go to the next light it turns on and
then the next one and then all of a
sudden you’re like Christmas tree right
look every chakra is important you got
to learn that by opening every chakra
you now can be in that transcendental
state and the crown chakra actually
integrates all the chakras together okay
but you can’t open the crown chakra if
you don’t open the root chakra first
okay so there you have it we are out
here let me say it again feel so get to
be a live baby can I get a hello that’s
the throat chakra that’s just well
breathing in that good ah strong baby
that’s the crown chakra and always
question everything that’s the third eye
chakra have a beautiful day deep divers
we’re out here in the heart of nature
baby infinite waters diving deep once
again stay well stay healthy peace you [Music]
again we are out here in nature baby
beautiful day how to open your 7 chakras
the science of the chakras how to
balance the chakras let’s just whoa
breathing in that good ah spur on a baby
so I got a question that came in Ralph
how do you open your 7 chakras okay
first thing in the day just like that
okay I have opened my seven chakras and
it has changed my life in a phenomenal
way do you know how to open your chakras
have you opened them you’re like yeah
have ralph but wait a minute
I didn’t open one why not
is waiting even at breakfast yet can I
get a hello let me share with you what’s
helped me along my journey open the
seven chakras how do i balance the seven
chakras and what is the science of the
chakras now the word chakra comes from a
Sanskrit word meaning wheel you see in
the Indus Valley in ancient times
thousands of years ago they realized
that there were energy centers in the
body over eighty eight thousand that’s a
lot but don’t worry about it because the
Great Sage ISM wise men and women
realize that there were only seven major
energy centers that you need to know
about and these energy centers are
responsible for allowing the smooth flow
of energy to move along your body and
when all seven chakras are opened you
have perfect health when chakra is
closed or blocked you become ill so I
use this science to improve my health
now scientists are
now starting to realize the ancient
wisdom from the Indus Valley when they
spoke of the chakras they were actually
speaking of the endocrine system
[Music]
slow motion aside and that our chakras
are nothing more than our glands so
let’s start with the first chakra this
is called the root chakra or the
mooladhara like how I said that thank
you okay
that’s a Sanskrit word which means root
support the first chakra is all about
security and it’s gland is the adrenal
gland fight-or-flight the cat down the
road is chasing you again don’t worry
about it okay its color is red it’s
stone is jasper seven days vegan
challenge its food is tomato sweet
the first chakra is all about survival
and therefore to open the first chakra
to unlock it you have to learn how to
ground yourself that’s it say like that
ground yourself take off your socks only
now like I’m only now just seeing your
feet what happened run away actually
look I realize this that earthing
yourself is how to open your root chakra
and how to balance it you see when we
have a lot of disease in the body we
create a ton of positive ions that
creates a lot of inflammation when you
take off those socks I’m only seeing
your feet for the first time right now
okay don’t scare me once you take off
your socks and you earth yourself on
mother nature
Gaia you are now coming into contact
with earth negative ions all across the
surface and that actually balances you
slow motion aside so the reason why it’s
so fundamental to balance and open the
root chakra is because this is our
foundation I realize this that you can
only rise as high as the strength of
chakras also correspond to instruments
and the instrument for the root chakra
is the drum okay that will keep you
grounded okay
the drum get a drum fly drum for you our
drum fee okay ground yourself I realized
this that when we talk of the root
chakra some people have a little root
chakra
some people have way too much okay we
need to balance it out so eco therapy
will balance your root chakra are you
spending so much time indoors well you
will have a lot of root chakra problems
we ground ourselves when we are in
nature get your butt in nature okay now
some people do have too much root chakra
where they are so grounded they don’t
want to go anywhere they are afraid of
leaving their comfort zone so it’s all
about a balance like be indoors for a
little bit and then get your button to
nature because it’s a beautiful day it’s
like like a beautiful day and it’s
what is the second chakra how do we open
it how do we balance it this is the
spacious thana powerful okay this is the
sacral chakra its gland gonads testes
ovaries the swash Astana emanates from
the sanskrit which means the sweet abode
of self okay it’s color is orange so the
seven day vegan challenge the foods you
need or anything orange apricot
fantastic orange is even better because
it’s color is orange so this chakra
deals with sensuality when you have a
healthy sensuality this chakra is
balanced and what helped me open this
chakra this is where actually the
kundalini energy lies that dormant snake
that rises up to see the light of day
news
right that is where the kundalini energy
lies that certain that gently rises up
okay you have to have a healthy attitude
towards sexuality you’ve got to love
your body
once you start loving your body I love
myself then the second chakra the sacral
chakra begins to open up
too little or too much of the sacral
chakra okay here we go
too little it means that you start
suppressing how you feel sexually now
you don’t like your body you don’t
accept your body too much is where
sometimes you get so consumed with your
sexuality sex is all you think of okay
so we need a balance and that’s what we
call healthy sensuality this is where
you love your body you love sex but in a
healthy way because you realize sexual
energy is the energy permeating
everything in existence mmm slow motion
is so this is the creative life force
energy so therefore you begin to open it
when you begin to tap into that energy
of your sexuality okay a lot of artists
very sexual right they’re very creative
too okay so it’s a beautiful beautiful
chakra and it’s stone Ralph is tiger’s
eye that will help you heal your second
chakra what is the third chakra this is
the mani Porter the Sanskrit word
meaning the city of the shining jewel
how about that it’s also called the
solar plexus right around your navel
okay so the root chakra is located at
the base of your spine the sacral chakra
just below the navel and the solar
plexus just around your navel and this
actually deals with your identity
it gives you a strong sense of who you
are it’s also the seed of the ego I am
this I am that okay but it is all about
power and it is a very powerful energy
center now how I open the solar plexus
is to really let it eight and massage my
navel because scientists now know that
we have mini brain in our gut there are
neurons in our gut okay so that’s why
people say I feel it in my gut Ralph I
just knew it okay your gut has intuition
too just like your brain okay
so gut feelings that’s why a lot of
people if your solar plexus is out of
balance you have a lot of anxiety so how
do you deal with anxiety you come into
nature that really recharges your solar
plexus okay you listen the calming music
that really helps your solar plexus okay
string instruments okay the violin calms
your nerve
okay and it’s color is yellow seven day
vegan challenge so that means eat a lot
of bananas and excuse its stone citrine
powerful stone that will heal your solar
plexus now it’s all about digestion so
once again if your solar plexus is out
of balance you’re going to have a lot of
digestive problems and how to really
move it in balance is to not eat too
much not over indulge in foods right
that make you sit on the toilet for
hours upon hours upon hours
wait a minute Ralph we ain’t even had
breakfast yet so that isn’t an issue
good okay so the solar plexus is so
powerful that is connected
to the pancreas gland okay the pancreas
and the spleen as well what is the
fourth chakra baby baby talk to me the
fourth chakra we are talking about the
and the hata okay the heart chakra of
course its gland the thymus gland its
color green a great stone that can heal
the heart chakra is emerald also jade
when people get married you see them in
a lush beautiful green background green
is a symbol of growth and fertility
slow motion inside now how I open my
heart chakra every single day is to be
open to love the first three chakras
deal with what they deal with personal
self it’s all about me my survival okay
my creativity my power the heart chakra
is all about moving into that
transcendental meditative state where
it’s no longer just about youth it’s
also about the cat down the road thank
you very much and other people you are
now open to giving people love but what
they realize in ancient times is that
you can’t love anybody until you love
yourself
[Music]
slow motion is like the greatest
relationship you can have is with
yourself and that’s how you begin to
open the heart chakra and now you can
begin to connect with other people you
can give to them you can share with them
you can even massage their toes okay and
it’s green so what food are we talking
of leafy greens we’re talking about kale
we’re talking about spirulina as well
full of protein complete source of
protein we’re talking about the
watercress we’re talking about we’re
talking about the arugula okay now all
of these leafy greens are full of
magnesium and this is really going to
help your heart chakra open even more
we know that the instrument the heart
chakra connects to is what I’m asking
you
stringed instruments once again the
violin I love the violin it just touches
your heart but also the piano okay now
what stone what are we talking of
emerald okay ever seen The Wizard of Oz
right Emerald City get some emerald
today and open your heart chakra
now what closes the heart chakra down is
what what Ralph being guilty I shouldn’t
have done that ruff I just shouldn’t
have done that yeah that will block your
heart chakra we don’t want that so what
help me along my journey is to forgive
myself even though I drank all of your
almond milk seven day vegan challenge
I’m sorry I’m sorry I’m sorry
okay so realize that your heart chakra
opens when you learn how to forgive
yourself when you learn how to forgive
other people when you walk around with a
very very light heart are you lighting
hot in ancient Egypt
they had to weigh your they weighed your
heart against the feather okay and if
you didn’t like way up sorry you
wouldn’t be going to the afterlife sorry
about that
stay on planet Earth instead okay so be
light in heart remove guilt forgive
yourself and don’t be stingy with your
love because that’s what really closes
and blocks the heart chakra when you are
open just the helping people
contributing to other people’s evolution
and growth how about that the heart
chakra now begins to open up okay what
is the fifth the fifth chakra so the
heart chakra is connected to the thymus
right the thymus gland the throat chakra
is the fifth chakra and that is
connected to the thyroid it’s called the
vishuddha a Sanskrit word meaning pure
now I didn’t tell you the Sanskrit word
so the foot for the fourth chakra did I
Hinata
anata right anata meaning the sound of
two things not crossing each other
that’s the heart the throat chakra the
Rashidah means pure and this deals with
communication and it’s tone is no other
than guess what’s don’t do I love the
most probably turquoise this is our I
love amber too but this is turquoise
this is the most powerful stone if you
want to communicate better and talk like
infinite waters that goes on and on till
the break of dawn right get turquoise
this is pure turquoise this is also
turquoise lime let me let me get off my
bling right now and you see this that’s
turquoise as well okay so turquoise
super-powerful stone
for really opening your throat chakra
now we know that the throat chakra
it’s element is water okay and therefore
communication if you really want to flow
like water you’ve got to become
impeccable with your word that is one of
the four agreements so have you ever
been in a situation where you’re like no
were you afraid to say no and you’re
like yes we are free to say yes okay
then you’ve got a problem with the
throat chakra when you can really say no
when you want to say no and yes when you
want to say yes then you are in that
process of opening your throat chakra
too little or too much let’s talk about
it if you have a blocked throat chakra
you’ll have a lot of thyroid problems
because that’s the gland it corresponds
to it means that you have lost your
voice you have lost your expression okay
so I realize this that my throat chakra
began to open when I was able to be
impeccable with my word when I was able
to be honest and pure with how I truly
felt emotionally okay so that’s how to
really open your throat chakra now
sometimes you get stuck in the throat
chakra too much where you’re just
talking all the time and you forget to
listen okay
so I’ve realized that you got to listen
you got to be a good listener as I was
saying that the throat chakra seven day
vegan challenge its food if you really
want to open the throat chakra its color
we’re talking about blue blueberries
full of vitamin C full of anthocyanins
going to help you prevent cancer but
they just taste great let’s just keep it
simple okay super powerful many times we
don’t realize that when it comes to
communication if you are lying the lot
lying to other people and lying to
yourself you are blocking the throat
chakra this the throat chakra the throat
chakra opens when you are very authentic
when you are clear with your words when
you realize the power of words that were
the vibrations words spells that’s why
when a child goes to school they learn
how to spell slow motionless eyes you
begin to open your throat chakra when
you realize that you can heal yourself
through words sticks and stones may
break my bones but words will never hurt
me they lied get your money back look
words can hurt you because they are
singing amazing I’m so beautiful right
singing using words that empower you I
can do this I can do that
you are now balancing out the throat
chakra but also silence is very powerful
for opening the throat chakra what a
paradox right being silent now you are
slow motion is life right and that’s
what’s helped me along my journey listen
to your inner voice it knows more than
you’re talking about think about that
okay what is the sixth chakra this is
the ajna chakra which means in the
sanskrit to know or to perceive this is
what some people call the third eye
chakra okay
located right here just above the brow
now this deals with intuition
imagination clairvoyance which is being
able to see things before they happen
clairsentience clear talk clairaudience
clear hearing this is super powerful the
third eye chakra is opened when you are
able to question your reality so the
first five chakras deal with the first
five senses okay
taste touch smell hearing seeing okay
the sixth chakra is going beyond the
okay and what healing crystal stones can
be used to open the third eye chakra the
ajna chakra we’re talking about blue
tourmaline blue sapphire that will open
your third eye chakra those stones what
about food okay
indigo foods be true purple grapes
blueberries seven day vegan challenge
any excuse I wake up every single day
with a bunch of purple grapes in my
mouth
now what land does this third eye chakra
correspond to the pituitary gland but
also the pineal gland which is the seed
of the soul so a lot of people who are
opening their third eye start to realize
what they were talking off in the
ancient Indus Valley that the whole
world is Maya it is the illusion and we
are here to really see that and that’s
how we actually fall into the truth okay
so the third eye when your third eye is
opening and how to really open the third
eye is don’t just believe everything you
see on the news don’t even watch the
news like I don’t do it if you want look
don’t believe anything I say do your own
research know for yourself that’s why in
ancient chemical Egypt on every temple
it said know thyself slow motion this
you see we’ve been lied to from
childhood they told you the world was
like this as you grew up you’re like
they lied to me it’s totally not like
that don’t worry about it okay so the
third eye is where you are starting to
question the 3d you are now moving out
of the 3d into the fourth dimension
fifth dimension thick dimension seventh
dimension 8 damaged nighttime mention
and dimension you’re moving up
dimensions baby we ain’t even had
breakfast yet
okay it is all about intuition it is
about inner knowing where you have this
beautiful intuition do you ever sense
what people are going to say before they
say it can you feel someone’s energy
okay
that’s your third eye now what blocks
the third eye when you are stuck in the
matrix when you believe everything they
tell you about history okay that’s why
it’s called his story they just made it
up right the third eye is also blocked
when you’re just watching television
24/7 when you’re just drinking a lot of
water with fluoride right that deep that
actually calcifies it calcifies pineal
gland you start decalcifying the pineal
gland when you are what removing
fluoride out of the water now check this
out I realize that when we talk of the
third eye what really can open in how to
really balance your third eye is to be
open to new ideas okay now you can go
overboard right that’s where you start
getting paranoid and think the cat down
the road really runs the whole entire
planet no it doesn’t it’s just here for
the ride okay
but the power of the third eye and
that’s why if you learn how to open your
third eye you’re not even on earth
anymore because the third eye element
we’re talking about air you just like
well breathing getting that good oz
Prada baby okay you’re not on the
earthly plane anymore you’re in that
transcendental state you’re out of space
with the Stars baby okay so it is a
super super powerful super powerful
chakra okay
and what instrument is the third eye
connected to woodwinds we’re talking
about the bansuri which is the Indian
flute the Indian flute okay is fantastic
wind instruments will help you activate
open your third eye and also balance it
out well and what is the seventh chakra
this major energy center we are talking
about the sahasrara okay that is the
seventh chakra the crown chakra
connected to the pineal gland it’s
stones are amethyst diamonds got
diamonds we got a lot of diamonds clear
quartz okay those are stones okay
what is its color violet this is the
last major energy center now ancient
sages and great mystics
realize that if you learn how to open
your crown chakra you now become unified
with everything around you there is no
separation in essence there is no ego
[Music]
slow motion inside it is the oneness
that everything is connected okay so how
did I open my sada my crown chakra I
started to realize this that it is
connected to the pineal gland okay which
produces melatonin which gives us
out-of-body experiences which really
connects us to our true spiritual self
it connects us to the spirit realm okay
and I learned that you really got to be
in the clouds okay you got to learn how
to detach yourself from this material 3d
realm you’ve got to learn how to detach
yourself from this material 3d realm and
that means sometimes just going into the
mountains okay jumping into the ocean
right getting that beautiful soap bar or
even buying pink Himalayan sea salt and
having a beautiful soap bar baby okay
and what about seven day vegan challenge
what foods are associated with a crown
chakra now this is where once again
you’re not really in the 3d you’re on
another plane right but you just missed
your flight you like that little little
rap there right you’re on another plane
like you just missed your flight think
about it look so water sunlight
Etha that is the element okay ether
ether is the is the realm beyond this
dimension ether nas had a song called
ether okay ether you are no longer this
body you are like in your Makabe this
spiritual spaceship like traveling
through galaxies and it’s like astral
traveling like Lucy
all kinds of amazing stuff baby ain’t
even had breakfast yet okay so Rotarians
exists these are people who just live
off ass okay so when you are whoa
breathing in that good ah strana baby
that is the food of the crown chakra you
don’t even need to eat anymore okay
you’re drinking water though is this hot
out here 100 degrees or something right
and sunlight once again
sunlight is activating the pineal gland
we say the children of the Sun going
back to ancient Egypt you know who you
are that’s how to open the crown chakra
now what locks the crown chakra when you
don’t want to leave planet Earth you are
so worldly and so materialistic the
crown chakra is all about seeing that
materialism has its place but you’re
just transcending that because you are
all about discovering the truth of
everything that once again before matter
there was spirit let me repeat that
before matter
there was spirit before the scene there
was the unseen slow motion inside and
it’s instrument we’re talking about
bells okay I have a lot of four three I
have a lot of four three two Hertz music
and it’s a lot of bells and that is the
perfect instrument to really open your
crown chakra and to really balance the
crown chakra I’m listening to a lot of
bells every single day I wake up with
bells like it’s so peaceful right now
but also once again meditating
meditation really will help you open
your crown chakra okay you block your
crown chakra when you’re just like not
meditating not really reconnecting back
to the truth of who you are you open it
when you’re just like I’m so spaced out
dude
and then you’ll just say they also get
to be a live baby can I get a hello
there the crown chakra is integrating
all the chakras just remind yourself
that every single chakra has its place
in the human body and see the chakras in
your body is lights okay and each light
has to be lit okay so as one light opens
you go to the next light it turns on and
then the next one and then all of a
sudden you’re like Christmas tree right
look every chakra is important you got
to learn that by opening every chakra
you now can be in that transcendental
state and the crown chakra actually
integrates all the chakras together okay
but you can’t open the crown chakra if
you don’t open the root chakra first
okay so there you have it we are out
here let me say it again feel so get to
be a live baby can I get a hello that’s
the throat chakra that’s just well
breathing in that good ah strong baby
that’s the crown chakra and always
question everything that’s the third eye
chakra have a beautiful day deep divers
we’re out here in the heart of nature
baby infinite waters diving deep once
again stay well stay healthy peace you [Music]
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