
Pease and finit waters diving deep once
again beautiful deep divers we are out
here in the heart of nature baby
Jurassic Park
now deep divers do you have a problem
with how you see yourself with your self
image are you like Ralph I don’t think
I’m not good I don’t think I’m not
worthy I don’t think I’m not brilliant
well deep divers it is time to start
changing the way we see ourselves start
changing our self image how to improve
your self image and stop caring what
other people think deep dive is less
just whoa breathing in that good ass
prana baby we got the birds up there now
I’m sending you tons of positive energy
right now take that take that take that
especially if you don’t like what you
see is that you Deep Diver you wake up
you look at yourself in the mirror and
you’re like I’m not impressed
a lot of people have anxiety on the
planet a lot of people have a low
self-esteem and it’s all because of how
they see themselves after this video you
are gonna see yourself in the best way
possible
we are gonna improve the self image we
are gonna stop caring what other people
think and Wayne even had breakfast yeah
can I get a hello beautiful deep divers
life is great I’m grateful and I know a
lot about self image there was a time in
my life when I didn’t like what I saw
I want it to be someone else and I
realize wait a minute Ralph it’s because
you’ve been programmed and all of us
have been programmed to what true beauty
is what success is what it means to be
wealthy what it means to be popular in
society so a lot of us it’s no surprise
that we don’t feel worthy but I’m here
to tell you you are so worthy so how did
I begin changing the way I saw myself
how did I begin changing my self-image a
lot of us we are investing in other
people’s opinions we are not investing
in how we see ourselves oh if I wear
this will they like what they see no no
no no no no no do I like what I see
that’s how to improve your self-image
don’t do it for them do it for you slow
motion this side dress for yourself
because it makes you feel good live the
life you want to live because it’s
making you happy to improve your
self-image you have to stop living
according to society’s expectations and
rigid standards so I learn over time
deep divers to invest in how I saw
myself and that means you have to take
time out from other people’s views on
you their opinions on you their thoughts
on you like when I’m making these videos
I’m having a great time life is
fantastic I love to do this and that’s
how I improve my self-image
you have to also look at it like this
deep divers a lot of us we are investing
in material possessions more than we
invest in our own peace of mind that’s
why we have anxiety that’s why we have a
low self-esteem so I said okay I love
material possessions but I love my peace
of mind even more so instead of just
trying to buy stuff to impress people
who don’t actually care I’m gonna start
investing in my peace of mind I’m gonna
make sure I’m happy with how I see
myself
and what I did was make a habit every
single day I was doing this for years
coming into nature meditating sitting
with myself and my emotions creating a
better relationship with myself you see
a lot of us we have created a war within
ourselves because we don’t accept
ourselves we’re begging for the people
please accept me when we don’t accept
ourselves to improve your self-image you
have to accept yourself screw everybody
else and that’s what I was doing in
nature years ago I was learning how to
love myself again I was learning how to
accept myself and therefore deep divers
I see myself in the best way imaginable
I love myself I accept myself what you
think of me has no bearing on who I’m
becoming mmm what slow motion this side
why because I am my best friend that’s
what happens when you invest in your
peace of mind that’s what happens when
you invest in your relationship with
yourself you become your best friend in
other words well you start clapping for
yourself you become your greatest fan
and that’s how to improve your
self-image and stop caring what other
people think a lot of us we are living
through our persona our personas which
is the MA
this person the job we have how much
money how much money we make where we
live all of these things are concepts
constructs and illusions and that’s why
a lot of people have anxiety and a low
self-esteem we have to realize we are
multi-dimensional beings having a human
experience we are even more than a self
image we are even more than how we
perceive ourselves but to improve your
self-image and to stop caring what other
people think you have to realize your
perception rules your perception rules
your perception rules because it creates
your reality so I started to realize
that the perception I have of myself is
actually greater than the perception the
cat down the road has of me like I don’t
care what the car down the road thinks
of me
honestly the obviously deep divers I
care how I see myself I don’t care how
my next-door neighbor seems me because
once again it’s not gonna change
anything within myself what will change
is how I perceive myself what is Ralph
smart think of Ralph smart that’s
everything and every single day I make a
conscious choice to see myself in the
best possible way how do I do this by
being kind to myself you are spending
more time with yourself than anybody
else
therefore the words you say to yourself
are so essential they have to be
uplifting they have to inspire you they
have to be encouraging you you have to
be gentle with yourself because once
again you have to live with you if you
can learn them now you will improve your
self-image you will in essence stop
caring what other people think too once
you learn how to speak gently to
yourself kind words once you learn how
to have compassion for yourself you
improve your self-image
I know what it’s like a lot of us were
on social media
on the gram on YouTube on all of these
sites and we’re comparing ourselves to
other people this is the new world and
there is a big epidemic on the planet
with anxiety why because you’re
comparing you’re comparing somebody
subscribe account to yours
not realizing both of you have a
different journey don’t compare your
chapter 1 to my chapter 20 so I’ve
learned over time that comparison is the
greatest thief of joy we have to learn
how to stop comparing ourselves to other
people they are nuts and we aren’t them
how did I learn how to do this 7 day
vegan challenge like I’m eating the
plant-based diet a vegan of over 13
years but I meet other vegans and that
like eating totally different from me
but that’s cool because now I actually
learn how to appreciate them and that’s
why the only time comparison is actually
healthy is when it’s used for
inspiration to improve your self-image
stop comparing your body to this who
cares if they’ve got bigger muscles than
you
who cares ladies if her butt’s bigger
than yours
and her milkshake brings all the boys to
the club right you are you you got to
love your body you’ve got to love what
you’re eating everybody has a natural
body shape and size and it’s so
beautiful everybody is also gonna be
eating different foods everyone has
different tastes I don’t like
watermelons but I love grapes
full of resveratrol improving my
cardiovascular health so we can all get
along once we appreciate each other’s
unique differences to improve your
self-image is time to stop honoring your
uniqueness in other words you have to
learn how to own your witness you own
your witness when you learn how to give
yourself your own unique definition
screw society’s definition of you when
you learn how to define who you are I am
who I say I am when you lawn
to get comfortable in your witness don’t
be afraid to be the weirdo that you are
there is nobody like Ralph’s ma on the
planet that’s why I thrive slow motion
this side and that’s why I see myself
with unconditional positive self
acceptance and self-love
so realize stop running away from the
widow that you are and say actually I
love the person who are becoming and
then you’re just saying feel so get to
be a live baby can I get a hello
beautiful deep divers we are out here
chillaxing in the heart of nature baby
just wolf breathing in that good ass
prana baby who else is gonna do that
exactly there’s only one Ralph smart
there’s only one you to an original is
always worth more than a copy deep dive
is less just breathing that good ass
prawn again again and again shout out to
everybody who’s been getting the good
ass prana shuts looking so SuperDuper
fly
Ralph smart calm slash clothes you got a
question Instagram and infinite waters
deep divers have a beautiful day
infinite waters diving deep once again
stay well stay healthy peace you there’s nobody like me exactly
again beautiful deep divers we are out
here in the heart of nature baby
Jurassic Park
now deep divers do you have a problem
with how you see yourself with your self
image are you like Ralph I don’t think
I’m not good I don’t think I’m not
worthy I don’t think I’m not brilliant
well deep divers it is time to start
changing the way we see ourselves start
changing our self image how to improve
your self image and stop caring what
other people think deep dive is less
just whoa breathing in that good ass
prana baby we got the birds up there now
I’m sending you tons of positive energy
right now take that take that take that
especially if you don’t like what you
see is that you Deep Diver you wake up
you look at yourself in the mirror and
you’re like I’m not impressed
a lot of people have anxiety on the
planet a lot of people have a low
self-esteem and it’s all because of how
they see themselves after this video you
are gonna see yourself in the best way
possible
we are gonna improve the self image we
are gonna stop caring what other people
think and Wayne even had breakfast yeah
can I get a hello beautiful deep divers
life is great I’m grateful and I know a
lot about self image there was a time in
my life when I didn’t like what I saw
I want it to be someone else and I
realize wait a minute Ralph it’s because
you’ve been programmed and all of us
have been programmed to what true beauty
is what success is what it means to be
wealthy what it means to be popular in
society so a lot of us it’s no surprise
that we don’t feel worthy but I’m here
to tell you you are so worthy so how did
I begin changing the way I saw myself
how did I begin changing my self-image a
lot of us we are investing in other
people’s opinions we are not investing
in how we see ourselves oh if I wear
this will they like what they see no no
no no no no no do I like what I see
that’s how to improve your self-image
don’t do it for them do it for you slow
motion this side dress for yourself
because it makes you feel good live the
life you want to live because it’s
making you happy to improve your
self-image you have to stop living
according to society’s expectations and
rigid standards so I learn over time
deep divers to invest in how I saw
myself and that means you have to take
time out from other people’s views on
you their opinions on you their thoughts
on you like when I’m making these videos
I’m having a great time life is
fantastic I love to do this and that’s
how I improve my self-image
you have to also look at it like this
deep divers a lot of us we are investing
in material possessions more than we
invest in our own peace of mind that’s
why we have anxiety that’s why we have a
low self-esteem so I said okay I love
material possessions but I love my peace
of mind even more so instead of just
trying to buy stuff to impress people
who don’t actually care I’m gonna start
investing in my peace of mind I’m gonna
make sure I’m happy with how I see
myself
and what I did was make a habit every
single day I was doing this for years
coming into nature meditating sitting
with myself and my emotions creating a
better relationship with myself you see
a lot of us we have created a war within
ourselves because we don’t accept
ourselves we’re begging for the people
please accept me when we don’t accept
ourselves to improve your self-image you
have to accept yourself screw everybody
else and that’s what I was doing in
nature years ago I was learning how to
love myself again I was learning how to
accept myself and therefore deep divers
I see myself in the best way imaginable
I love myself I accept myself what you
think of me has no bearing on who I’m
becoming mmm what slow motion this side
why because I am my best friend that’s
what happens when you invest in your
peace of mind that’s what happens when
you invest in your relationship with
yourself you become your best friend in
other words well you start clapping for
yourself you become your greatest fan
and that’s how to improve your
self-image and stop caring what other
people think a lot of us we are living
through our persona our personas which
is the MA
this person the job we have how much
money how much money we make where we
live all of these things are concepts
constructs and illusions and that’s why
a lot of people have anxiety and a low
self-esteem we have to realize we are
multi-dimensional beings having a human
experience we are even more than a self
image we are even more than how we
perceive ourselves but to improve your
self-image and to stop caring what other
people think you have to realize your
perception rules your perception rules
your perception rules because it creates
your reality so I started to realize
that the perception I have of myself is
actually greater than the perception the
cat down the road has of me like I don’t
care what the car down the road thinks
of me
honestly the obviously deep divers I
care how I see myself I don’t care how
my next-door neighbor seems me because
once again it’s not gonna change
anything within myself what will change
is how I perceive myself what is Ralph
smart think of Ralph smart that’s
everything and every single day I make a
conscious choice to see myself in the
best possible way how do I do this by
being kind to myself you are spending
more time with yourself than anybody
else
therefore the words you say to yourself
are so essential they have to be
uplifting they have to inspire you they
have to be encouraging you you have to
be gentle with yourself because once
again you have to live with you if you
can learn them now you will improve your
self-image you will in essence stop
caring what other people think too once
you learn how to speak gently to
yourself kind words once you learn how
to have compassion for yourself you
improve your self-image
I know what it’s like a lot of us were
on social media
on the gram on YouTube on all of these
sites and we’re comparing ourselves to
other people this is the new world and
there is a big epidemic on the planet
with anxiety why because you’re
comparing you’re comparing somebody
subscribe account to yours
not realizing both of you have a
different journey don’t compare your
chapter 1 to my chapter 20 so I’ve
learned over time that comparison is the
greatest thief of joy we have to learn
how to stop comparing ourselves to other
people they are nuts and we aren’t them
how did I learn how to do this 7 day
vegan challenge like I’m eating the
plant-based diet a vegan of over 13
years but I meet other vegans and that
like eating totally different from me
but that’s cool because now I actually
learn how to appreciate them and that’s
why the only time comparison is actually
healthy is when it’s used for
inspiration to improve your self-image
stop comparing your body to this who
cares if they’ve got bigger muscles than
you
who cares ladies if her butt’s bigger
than yours
and her milkshake brings all the boys to
the club right you are you you got to
love your body you’ve got to love what
you’re eating everybody has a natural
body shape and size and it’s so
beautiful everybody is also gonna be
eating different foods everyone has
different tastes I don’t like
watermelons but I love grapes
full of resveratrol improving my
cardiovascular health so we can all get
along once we appreciate each other’s
unique differences to improve your
self-image is time to stop honoring your
uniqueness in other words you have to
learn how to own your witness you own
your witness when you learn how to give
yourself your own unique definition
screw society’s definition of you when
you learn how to define who you are I am
who I say I am when you lawn
to get comfortable in your witness don’t
be afraid to be the weirdo that you are
there is nobody like Ralph’s ma on the
planet that’s why I thrive slow motion
this side and that’s why I see myself
with unconditional positive self
acceptance and self-love
so realize stop running away from the
widow that you are and say actually I
love the person who are becoming and
then you’re just saying feel so get to
be a live baby can I get a hello
beautiful deep divers we are out here
chillaxing in the heart of nature baby
just wolf breathing in that good ass
prana baby who else is gonna do that
exactly there’s only one Ralph smart
there’s only one you to an original is
always worth more than a copy deep dive
is less just breathing that good ass
prawn again again and again shout out to
everybody who’s been getting the good
ass prana shuts looking so SuperDuper
fly
Ralph smart calm slash clothes you got a
question Instagram and infinite waters
deep divers have a beautiful day
infinite waters diving deep once again
stay well stay healthy peace you there’s nobody like me exactly
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