right so you see it’s really close
getting intense heat let’s turn this
over look at that that’s exactly look at
that that’s what you want and you know
you want it to really be as close to the
heat as possible so it’s really getting
that beautiful color now what you can do
as well as you turn it it’s just Pat it
you know with the rosemary also you can
just like get a little tiny bits of
butter and just let go it on just tiny
bits which is nice but I’m not going to
do that I’m going to continue cooking
that um I’ll do a nice little where you
know put a bit of jus batter on the
barbie just to kind of get that crispy
and hot again
nice little bit of rocket just going to
dress that with a little lemon juice and
olive oil just do a kick-ass steak
sandwich lemon juice it olive oil
get that going I’m also going to do some
bread just show you just so another
little technique let’s have a little
look at this this steak it’s out of
cutter minutes three minutes on both
sides it’s looking pretty damn good I’m
going to take it off now I want to cook
it so it’s just blushing I want to take
this off now you can see that the sort
of the juice coming off of it which is
great that is going to make the most
sensational that’s basically the rest in
juices so now it’s coming off of the
heat you get some quality olive oil and
you just put that on top now the reason
this is important is because when neat
kind of comes off the barbecue is sort
of dry and you really need to kind of
just put some oil or even tiny bit of
butter if you’re that way inclined on
top and sort of almost seal it right and
then what’s going to happen is it’s
going to it’ll just rest for a couple of
minutes you’ll kind of if I pull the
plate you’ll see those resting juices
see that that’s the gold alright that’s
the gold you don’t even need to like
butter the bread for this Sonne this is
steak sandwich
we’re just going to use that okay so
going to just put that there for one
second then without bread here I’m just
going to slice it three quarters of the
way through open it up I’m going to
get some of that resting juices and just
pour that into that lovely o bryd
sandwich there brilliant flavor
brilliant flavor of course you’ve got
the olive oil in there so you have that
instead of butter so that’s good and
then I’m going to hit it with a little
bit of the rocket like that then I’m
going to put this so I love about
cooking out here you’re with a little
bit and I’ll put this onto a nice board
like that let’s put that here
open it up I want to hit it with a
little bit of attitude okay so I’m gonna
go for little spells of English mustard
not cuz I’m being patriotic by the way
all right you know English mustard has
that tendency to be slightly too hot so
I’ll use the back of a spoon right about
this and I’m just gonna every now and
again just smear it smear it smear it
and if if you got your mother-in-law
coming around and she’s having a corner
look while I look there you know cuz
that all saw her out they got your
English mustard and then we’ve got this
kick-ass steak here now let me just sum
like I’m gonna carve it on the plate
actually just cuz I’m out out here in
the wild okay if you look here naturally
you’ve got two cuts of meat in this
beautiful ribeye steak okay so I can
literally pull it apart like that now
this is what we call a cap right it’s a
totally different flavor sensation and
tenderness and I that’s actually my
favorite bit then you’ve got the iMeet
here which you’ve got all those bits of
see that rose me and stuff in there I’m
just going to slice it slice it up here
I should do and a board really but I’m
not as I’m slicing it you can kind of
almost toss it in those resting juices
never ever ever ever never throw those
resting juices away and then you can
just get that and lay it over here
beautiful nice color there you go any
sort of bits of sort of sinew or fat
just throw back on the Barbie and this
cap here my favorite bit you can slice
up a bit smaller so you’ve got more to
go around this is a bit that everyone
fights over and again just almost toss
it in that resting juices here so it’s
got that shine look beautiful just
blushing maybe I should have cooked that
a little bit more under but I’m so
trained now for cooking for my wife and
she likes it a little bit more so I’m
just going to put that over like that
absolutely beautiful and you know the
things to take from that is intense heat
season simply with your meat cook it
aggressively hard and fast turn every
minute you know until until you’ve got a
nice caramelized crust which we’ve got
there and and then obviously the steaks
damage you know there’s nothing posh
about that this is one of the most
everyday things in the whole wide world
but delicious nonetheless and yeah hope
you enjoy that
getting intense heat let’s turn this
over look at that that’s exactly look at
that that’s what you want and you know
you want it to really be as close to the
heat as possible so it’s really getting
that beautiful color now what you can do
as well as you turn it it’s just Pat it
you know with the rosemary also you can
just like get a little tiny bits of
butter and just let go it on just tiny
bits which is nice but I’m not going to
do that I’m going to continue cooking
that um I’ll do a nice little where you
know put a bit of jus batter on the
barbie just to kind of get that crispy
and hot again
nice little bit of rocket just going to
dress that with a little lemon juice and
olive oil just do a kick-ass steak
sandwich lemon juice it olive oil
get that going I’m also going to do some
bread just show you just so another
little technique let’s have a little
look at this this steak it’s out of
cutter minutes three minutes on both
sides it’s looking pretty damn good I’m
going to take it off now I want to cook
it so it’s just blushing I want to take
this off now you can see that the sort
of the juice coming off of it which is
great that is going to make the most
sensational that’s basically the rest in
juices so now it’s coming off of the
heat you get some quality olive oil and
you just put that on top now the reason
this is important is because when neat
kind of comes off the barbecue is sort
of dry and you really need to kind of
just put some oil or even tiny bit of
butter if you’re that way inclined on
top and sort of almost seal it right and
then what’s going to happen is it’s
going to it’ll just rest for a couple of
minutes you’ll kind of if I pull the
plate you’ll see those resting juices
see that that’s the gold alright that’s
the gold you don’t even need to like
butter the bread for this Sonne this is
steak sandwich
we’re just going to use that okay so
going to just put that there for one
second then without bread here I’m just
going to slice it three quarters of the
way through open it up I’m going to
get some of that resting juices and just
pour that into that lovely o bryd
sandwich there brilliant flavor
brilliant flavor of course you’ve got
the olive oil in there so you have that
instead of butter so that’s good and
then I’m going to hit it with a little
bit of the rocket like that then I’m
going to put this so I love about
cooking out here you’re with a little
bit and I’ll put this onto a nice board
like that let’s put that here
open it up I want to hit it with a
little bit of attitude okay so I’m gonna
go for little spells of English mustard
not cuz I’m being patriotic by the way
all right you know English mustard has
that tendency to be slightly too hot so
I’ll use the back of a spoon right about
this and I’m just gonna every now and
again just smear it smear it smear it
and if if you got your mother-in-law
coming around and she’s having a corner
look while I look there you know cuz
that all saw her out they got your
English mustard and then we’ve got this
kick-ass steak here now let me just sum
like I’m gonna carve it on the plate
actually just cuz I’m out out here in
the wild okay if you look here naturally
you’ve got two cuts of meat in this
beautiful ribeye steak okay so I can
literally pull it apart like that now
this is what we call a cap right it’s a
totally different flavor sensation and
tenderness and I that’s actually my
favorite bit then you’ve got the iMeet
here which you’ve got all those bits of
see that rose me and stuff in there I’m
just going to slice it slice it up here
I should do and a board really but I’m
not as I’m slicing it you can kind of
almost toss it in those resting juices
never ever ever ever never throw those
resting juices away and then you can
just get that and lay it over here
beautiful nice color there you go any
sort of bits of sort of sinew or fat
just throw back on the Barbie and this
cap here my favorite bit you can slice
up a bit smaller so you’ve got more to
go around this is a bit that everyone
fights over and again just almost toss
it in that resting juices here so it’s
got that shine look beautiful just
blushing maybe I should have cooked that
a little bit more under but I’m so
trained now for cooking for my wife and
she likes it a little bit more so I’m
just going to put that over like that
absolutely beautiful and you know the
things to take from that is intense heat
season simply with your meat cook it
aggressively hard and fast turn every
minute you know until until you’ve got a
nice caramelized crust which we’ve got
there and and then obviously the steaks
damage you know there’s nothing posh
about that this is one of the most
everyday things in the whole wide world
but delicious nonetheless and yeah hope
you enjoy that
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