hi there welcome to jamieoliver.com my
name is Jim I’m Jamie’s web editor and
we’re doing a little series of getting
your kids into the kitchen and helping
with a cook in trying to get all the
good stuff into them fruit and veg and
all those kind of things so today we’re
going to do smoothie ice lollies I’ve
got a couple of helpers this is Jude
Oscar say hi she eats lollies counts as
one of your child’s five a day so it’s
all good stuff so we’ve got frozen
fruits out here you can use any fruit
you want
we’ve got grapes blueberries cranberries
blackberries mango strawberries kiwi
fruit mango and raspberries there and
some oats as well to give it a little
bit of body and we’ve got apple juice
just to make sure this is this holds it
all together and bananas because they’re
great in smoothies so we’ll go this side
first you’re gonna make you all lollies
okay so we get you banana you can peel
it and just chuck it straight in the
blender you can do that as well at the
same time so I grab yours please the
other good thing about this is if you’ve
got fruit going off and you know you’re
not gonna eat it before it goes off you
can cut it up put it in a ziplock bag
put it in the freezer
and just take it out when you’re ready
to make these smoothies so it’ll save
you money so having to waste all that
lovely fruit so bananas in okay what are
you gonna choose which fruits are you
gonna go for strawberries okay
strawberries mango and kiwi okay let’s
just go in here you’re going to get the
Kiwi
I’ll do okay you can put a handful of
the kiwifruit in there good I’ll go in
with the mango make sure your hands are
nice and clean of course okay let’s put
those back over here did you want notes
in yours so yeah it’s really good
obviously they’re good for fire but even
though you’re breaking it down quite a
lot there’s still good and healthy so a
couple of handfuls of those okay and go
in with some apple juice so about half a
point of apple juice I reckon here
that’s enough okay so what’s that about
just under a pint of apple juice about
five hundred mils
okay let’s put the top on blast away
okay that’s lovely these are just normal
ice lolly molds but they’re quite tricky
to get but you sure you want to try this
no I didn’t mean try I mean in the
moment I’ll do this so fit out to the
top
okay so we’ll sort those out in a minute
we’ll just go to Oscar again in choosing
his flavors what you’re gonna go for so
I think I’m gonna have some straw okay
let’s take it off off this good old hand
for the strawberries my favorite so
banana raspberry strawberry mango okay
okay
big old handful of those okay okay nice
nice okay this sir this is gonna be
powerful thing and some black razors
well okay okay you’re gonna need quite a
lot of apple juice in that bit more
that’s it put your lid on does this one
go name all in one
it’s lovely but I think we’re done these
are not nice and thick all right okay so
these ones are good you just put the
sticks through the lid and then plunk in
can you help me not and then just place
it on top like I said I put that on
there I think we can put the lolly stick
straight in okay you want to do that
nope you need something stick showing
because he got us to beat you hold onto
it because there’s something left over
here just drink it still good like it in
the fruit in all right so these
smoothies are done okay happy so we’re
gonna put them in the freezer for at
least two hours so they’re nice and
solid okay let’s go and do that well
don’t they look really good okay so
these are at least two hours in the
freezer these are the ones made earlier
these are all different like a rainbow
of flavors and all good look it up with
one of your child’s five a day
amazing okay so you’re gonna try these
yes
dig in if you can’t get the lolly out
okay let’s try this one can you guess
what flavors are in these but honor our
thinkers in all of them so there you go
smoothie ice lollies amazingly simple
way of getting the good stuff in to your
kids and they can help as well platform
and they’re really really tasty there
you go
name is Jim I’m Jamie’s web editor and
we’re doing a little series of getting
your kids into the kitchen and helping
with a cook in trying to get all the
good stuff into them fruit and veg and
all those kind of things so today we’re
going to do smoothie ice lollies I’ve
got a couple of helpers this is Jude
Oscar say hi she eats lollies counts as
one of your child’s five a day so it’s
all good stuff so we’ve got frozen
fruits out here you can use any fruit
you want
we’ve got grapes blueberries cranberries
blackberries mango strawberries kiwi
fruit mango and raspberries there and
some oats as well to give it a little
bit of body and we’ve got apple juice
just to make sure this is this holds it
all together and bananas because they’re
great in smoothies so we’ll go this side
first you’re gonna make you all lollies
okay so we get you banana you can peel
it and just chuck it straight in the
blender you can do that as well at the
same time so I grab yours please the
other good thing about this is if you’ve
got fruit going off and you know you’re
not gonna eat it before it goes off you
can cut it up put it in a ziplock bag
put it in the freezer
and just take it out when you’re ready
to make these smoothies so it’ll save
you money so having to waste all that
lovely fruit so bananas in okay what are
you gonna choose which fruits are you
gonna go for strawberries okay
strawberries mango and kiwi okay let’s
just go in here you’re going to get the
Kiwi
I’ll do okay you can put a handful of
the kiwifruit in there good I’ll go in
with the mango make sure your hands are
nice and clean of course okay let’s put
those back over here did you want notes
in yours so yeah it’s really good
obviously they’re good for fire but even
though you’re breaking it down quite a
lot there’s still good and healthy so a
couple of handfuls of those okay and go
in with some apple juice so about half a
point of apple juice I reckon here
that’s enough okay so what’s that about
just under a pint of apple juice about
five hundred mils
okay let’s put the top on blast away
okay that’s lovely these are just normal
ice lolly molds but they’re quite tricky
to get but you sure you want to try this
no I didn’t mean try I mean in the
moment I’ll do this so fit out to the
top
okay so we’ll sort those out in a minute
we’ll just go to Oscar again in choosing
his flavors what you’re gonna go for so
I think I’m gonna have some straw okay
let’s take it off off this good old hand
for the strawberries my favorite so
banana raspberry strawberry mango okay
okay
big old handful of those okay okay nice
nice okay this sir this is gonna be
powerful thing and some black razors
well okay okay you’re gonna need quite a
lot of apple juice in that bit more
that’s it put your lid on does this one
go name all in one
it’s lovely but I think we’re done these
are not nice and thick all right okay so
these ones are good you just put the
sticks through the lid and then plunk in
can you help me not and then just place
it on top like I said I put that on
there I think we can put the lolly stick
straight in okay you want to do that
nope you need something stick showing
because he got us to beat you hold onto
it because there’s something left over
here just drink it still good like it in
the fruit in all right so these
smoothies are done okay happy so we’re
gonna put them in the freezer for at
least two hours so they’re nice and
solid okay let’s go and do that well
don’t they look really good okay so
these are at least two hours in the
freezer these are the ones made earlier
these are all different like a rainbow
of flavors and all good look it up with
one of your child’s five a day
amazing okay so you’re gonna try these
yes
dig in if you can’t get the lolly out
okay let’s try this one can you guess
what flavors are in these but honor our
thinkers in all of them so there you go
smoothie ice lollies amazingly simple
way of getting the good stuff in to your
kids and they can help as well platform
and they’re really really tasty there
you go
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