like new sports usually tennis
basketball baseball soccer and football
after i’ve been doing all these types of
sports I’ve been wondering about this
question what has the effect of sports
and the research behind it so I thought
about it by myself but nothing came out
except for health issues which I’m going
to talk about later I talked to my mom
and dad respectfully but you know what
it is they don’t talk on topic I talked
to my dog and she said to go to the
computer so that’s what I did the
computer has a lot of great reasons some
were the sports induce stress the
positive and negative emotional effects
and the stress reduction stressful right
stress reduction will let your brain
release chemicals like endorphins and
can cause you to have aneroid feeling to
reduce stress stress reduction can also
cause you to help can help you to not
focus on your stress next I’m going to
talk about is the positive or negative
emotional face first time we talked
about is the positive positive emotional
effects are now you’re going to have
more self confidence and motivation but
there are also negative emotional
effects that’s a bummer the negative
emotional effects are there you go by
winning a lot of games you can get more
aggressive and you can also get
depressed or injured and being depressed
or injured is not fun trust me after I
know all these reasons about the effects
of sports I run into under about my
health so i did some reasons were the
way maintenance and about your body you
can you can lose weight calories and fat
and obviously your body and and but
there’s this place called the US
department of human services and they
said that you need two and a half to
five hours of sports every week to lose
weight i think five hours is a lot but
also enough to get also enough to lose
weight next I’m going to talk about is
about your body or your set of deaths
depths are from obesity strap up stress
high blood pressure
and diseases you can decrease the chance
of having that by fifty percent by doing
sports you can also decrease the chance
of having colon cancer by three hundred
percent Wow after that after you know
all these reasons about your health and
the back to sports you should talk to
this about your child or your parents if
I was a parent i’ll definitely force my
child to do sports thank you a pleasure
to meet you my name is high and do sports and see you in the playing field