by now most people have given up on a
new year’s resolutions and gone back to
the couch potato days hi welcome to
watchmojo.com I’m your host Ashley and
today I had the privilege to speak with
Mike Morris who is dedicated his past
several months to intense dieting and
exercise for the one single goal of
competing as a fitness model what
exactly is the competition that you’ve
entered well it’s part of the wns Oh
world natural sports organization it’s
called Fame I think I’ve been around for
10 years now they do things from
bodybuilding to muscle model to fitness
models uh all kinds of stuff like that
what motivated you compete as a fitness
model we’ve always been a gym rat it’s
just the diet aspect I’ve never really
done so that was like the main thing
like just to kind of discover what I
could be if I actually like follow the
diet too and how did you get into the
competition it’s actually been a few
trainers that like told me I should do
it said I’d like good genetics work and
stuff I always like wanted to do it so
just like little encouragement sand
stuff that made me like really go after
why did you start training and how much
did you weigh was roughly in November so
I weighed about 195 and now I’m like
some like 215 how many hours do you
train a day we start off with a 10
minute cardio warm up then I get into
the weights it’s pretty much an hour of
free weights heavy weights about an hour
and a half roughly how was your meal
plan changed since when you began
beginning I was trying to bulk trying to
gain size mass now it’s more like
cutting down the car was just trying to
get more lean what is the competition
entail well I know the judges are
looking for like ideal model I can lean
symmetrical well toned athletes it’s all
about the grooming it’s all about having
the wax legs arms the no hair you gotta
have the time the spray tan a haircut it
all has to look good that’s pretty much
what they’re looking for charisma on
stage confidence like all around just
the look of the athlete and what are you
gonna do after you’ve done the
competition hopefully I win and uh
everything goes to plan and famous
new year’s resolutions and gone back to
the couch potato days hi welcome to
watchmojo.com I’m your host Ashley and
today I had the privilege to speak with
Mike Morris who is dedicated his past
several months to intense dieting and
exercise for the one single goal of
competing as a fitness model what
exactly is the competition that you’ve
entered well it’s part of the wns Oh
world natural sports organization it’s
called Fame I think I’ve been around for
10 years now they do things from
bodybuilding to muscle model to fitness
models uh all kinds of stuff like that
what motivated you compete as a fitness
model we’ve always been a gym rat it’s
just the diet aspect I’ve never really
done so that was like the main thing
like just to kind of discover what I
could be if I actually like follow the
diet too and how did you get into the
competition it’s actually been a few
trainers that like told me I should do
it said I’d like good genetics work and
stuff I always like wanted to do it so
just like little encouragement sand
stuff that made me like really go after
why did you start training and how much
did you weigh was roughly in November so
I weighed about 195 and now I’m like
some like 215 how many hours do you
train a day we start off with a 10
minute cardio warm up then I get into
the weights it’s pretty much an hour of
free weights heavy weights about an hour
and a half roughly how was your meal
plan changed since when you began
beginning I was trying to bulk trying to
gain size mass now it’s more like
cutting down the car was just trying to
get more lean what is the competition
entail well I know the judges are
looking for like ideal model I can lean
symmetrical well toned athletes it’s all
about the grooming it’s all about having
the wax legs arms the no hair you gotta
have the time the spray tan a haircut it
all has to look good that’s pretty much
what they’re looking for charisma on
stage confidence like all around just
the look of the athlete and what are you
gonna do after you’ve done the
competition hopefully I win and uh
everything goes to plan and famous
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