welcome to watchmojo.com my name is
Andrea tram and i’m here with Mellie F
at espace nomad and she’s been a massage
therapist for about seven years now
she’s going to teach us a little bit
about massage therapy somebody of what
exactly is massage therapy I’m such a
beacon say that it’s more like a
relaxation way to get relieve the stress
with this you can move it relax your
body by stand of doing training you can
you also join that to your it’s a kind
of training but in the different way
it’s helped you to the blood circulation
have a good have happy breathing
properly concentration you said on your
website that there’s good stress and
it’s bad stress what do you mean by
those two the good stress suppose you
have suppose you have something that is
going good in your life like a project
then you left you and you’re very like
oh my god is something Goods gonna
happen to me and like it so if you want
to get more focus if you want to get
relief of your stress because you just
want to get focused make more
concentration so this is gonna be good
like something good guy and I get a bad
stress it’s going like overworked like
you don’t have time for you you have the
kids at the job you have everything in
my home have no time I’ve no time for
someone that doesn’t have a big budget
for example what would you let me for
them ah you can always come for chair
massage it’s only a dollar a minute and
the in this way we we can use chair
massage and many places like you can
bring a chair in business you can bring
your share in class and in the school
for student we can go for 15-20 minutes
sometime after an hour it’s like a pause
only like then when they come to take a
break yeah for cigarette we you know we
said just change your break stop stop
smoking and get a massage
Andrea tram and i’m here with Mellie F
at espace nomad and she’s been a massage
therapist for about seven years now
she’s going to teach us a little bit
about massage therapy somebody of what
exactly is massage therapy I’m such a
beacon say that it’s more like a
relaxation way to get relieve the stress
with this you can move it relax your
body by stand of doing training you can
you also join that to your it’s a kind
of training but in the different way
it’s helped you to the blood circulation
have a good have happy breathing
properly concentration you said on your
website that there’s good stress and
it’s bad stress what do you mean by
those two the good stress suppose you
have suppose you have something that is
going good in your life like a project
then you left you and you’re very like
oh my god is something Goods gonna
happen to me and like it so if you want
to get more focus if you want to get
relief of your stress because you just
want to get focused make more
concentration so this is gonna be good
like something good guy and I get a bad
stress it’s going like overworked like
you don’t have time for you you have the
kids at the job you have everything in
my home have no time I’ve no time for
someone that doesn’t have a big budget
for example what would you let me for
them ah you can always come for chair
massage it’s only a dollar a minute and
the in this way we we can use chair
massage and many places like you can
bring a chair in business you can bring
your share in class and in the school
for student we can go for 15-20 minutes
sometime after an hour it’s like a pause
only like then when they come to take a
break yeah for cigarette we you know we
said just change your break stop stop
smoking and get a massage
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