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Wake up your heart | Khaled Ghorab | TEDxDeiraWomen


ladies and gentlemen I would like to

invite you to look at relationships like

a cup of coffee it’s 2016 and with so

much information at our fingers up today

and technology and Internet is well then

our reach I couldn’t help but wonder how

is it possible there was such wealth and

knowledge that our relationships are

still failing today how is it possible

that with this wealth and abundance of

knowledge that divorce rates are

increasing in this country and beyond as

a professional in my field in order for

me to solve such a problem I must ask an

even more empowering question so I asked

what are the core reasons that create

and contribute to creating divorce rates

as well as we fail equations in my six

years of experience and over 700 hours

of coaching redesigning relationships

I’ve made to profound discoveries that

changed my perspective around relations

forever the first discovery was that our

understanding of relationships is

outdated and does not apply to our world

today the second discovery is that

because of this understanding couples

today in marriages are making crucial

mistakes that are detrimental to the

relationship so I’m sure you’re

wondering what are those mistakes the

first mistake is that those couples have

no clue who they are on an individual

and collective level and the

relationship they have no clear sense of

identity what does this mean it means

that they have not been able to answer

the following questions Who am I as a

man or a woman in a relationship what do

I want in a relationship what are my

values and where is this relationship

going or why now where am I going in

life when you have two people practicing

this level of lack of clarity you get a

couple living in uncertainty

which brings us to our next mistake the

next mistake they are practicing over

and over again is that one couples are

living in uncertainty they are

immediately living in fear see it’s our

natural tendency and it has been proven

in psychology that when we live in so

much fear the easiest thing for us to do

is to live our past in the relationship

it’s to go back in time in our memories

and live an access our hurt and

reference point so that we can prove

something to ourselves we think it’s

comfortable but it’s not because of that

I have one word to describe it it’s

called package now surprise surprise

ladies and gentlemen as much as we have

this topic it’s a hot topic and

relationships baggage all of us have

baggage the difference however is that

some couples walk in with this big bag

of problems and issues from the past and

others just walking with the suitcase

and third relationship when I’ve noticed

however unfortunately is that those

couples come in with their whole

backyard to the relationship with so

much overwhelm was so much lack of

clarity and fear it brings us to our

third mistake when you live in so much

fear and lack of clarity you stop

communicating you stop talking to one

another you stop expressing that’s why

those couples will take way too long to

clear the air between one another see I

believe that in a relationship in order

for you to thrive and succeed you have

to create an open space of intimacy and

connection and growth and safety but

when you don’t practice that kind of

conversation every single day you know

how the story ends which brings me to

our fourth mistake the fourth mistake is

that those couples have a deep silent

fear of intimacy what is intimacy ladies

and gentlemen intimacy is the ability

for us to look at ourselves and tell

ourselves

I love you I appreciate you and explore

our world and then step into that other

person’s world and do the same and then

allow them to do the same for us but

what creates intimacy in our

relationship what creates intimacy is

the ability for us to be kings and

queens and our relationships which means

we have two energies inside of us the

masculine and the feminine all of us

whether you’re a male or a female we

have masculine feminine or masculine the

clear directive assertive kind of energy

and the feminine the nurturing the

collaborative flowing kind of energy all

of us happen today in order to have a

queen who was empathic and open has a

mission for his kingdom we must have a

queen the kind of queen who was able to

provide her wisdom for her king so that

both of them can call leave that

relationship that Kingdom properly but

today what do we find enlarges at best

at best we get a prince in a princess

living a love story it’s okay to laugh

good this is a reality so I’m sure

you’re wondering now that we know the

problem what is the solution what do we

do I have a solution I would invite you

to close your eyes and we’ve done of

this a lot today but it’s great to look

inside so I invite you to look inside

close your eyes and go back in time

maybe 20 to 30 years ago when things

were a lot simpler the internet was not

available to us things were calmer

between people there were no

distractions we loved one another go

down one of your neighborhoods back in

time and witness how people used to

connect with one another communities

were smaller people allowed themselves

to connect and converse name

hoods neighbors knew one another there

was a model of religion that was unique

to that time is that if I gave something

to you I knew that you would give

something to me promises were kept trust

was there please open your eyes we’re

there are distractions we are living in

the world of disruption the internet

takes our attention away all the time so

what do we do this is the model that

they apply back then so if we apply to

husbands and wives today because it’s

directly focused at the person you get

blame you get guilt you get disrespect

if one of them stops doing something the

other either overcompensates or stops

doing something at all or calls it quits

what do we do I would invite you again

to close your eyes and this time slow

things down a whole lot more and imagine

your new partner your husband or wife or

even future desired partner by both of

you holding a cup of coffee that has two

handles that cup that coffee was created

by both of you you invested in those

ingredients and you added them into the

cup now take a sip of that cup smell the

coffee allow yourself to be mesmerised

by the experience of the coffee where is

the texture like what is the experience

of drinking that coffee like now pay

attention to the ingredients that you

added into that coffee you individually

and how it affected the taste please

open your eyes

let’s all agree on something now

whatever your experience was drinking

that coffee awaken your senses ladies

and gentlemen the cup of coffee is their

relationship the cup of coffee is a

separate entity on its own why because

because of this world that we’re in

right now individuality which means me

understanding myself and working on

myself has been primed it has been

primed so much the people are focusing

on themselves but in order for us to

focus on ourselves and connect to

someone we need something extra to

believe in a common goal a common

experience but we can’t go back in time

and say this is the experience we’re

going to work on and so I invite you to

look at this and the ingredients are

both of people add in this takes the

blame away from people when I looked

into my work and the amount of people

who actually are already practicing this

i’ve discovered that they are adding

four different ingredients to create the

successful relationship for bass ones

like creating any cup of coffee the

first ingredient those couples are

adding is deep curiosity the ability for

us to remain completely curious and

inquisitive about as another person why

do we need deep curiosity this is

biochemical ladies and gentlemen we have

a hormone inside of us that’s called

dopamine and it is the hormone of

novelty renewable things in our bodies

and experiences but most of us today

what are we doing we’re getting it from

our phones from social media we’re

scrolling through our facebook timelines

thinking we’re going to get something

new but at the end of the day we don’t

get what we really really want people

think that they’re connecting on a

deeper level with others by going

through Facebook and other social media

platforms but in reality we’re fooling

ourselves with things that we are

connecting but not really because

there’s another person that’s sitting

desiring that kind of love and affection

curiosity have gone out and have seen

people who are going out on dates and

they’re on their phones where is the

curiosity where is the level of

affection and depth that we can create

between one another the second

ingredient of the ad is their ability to

look at our relationship like an

adventure see I’m a man who believes in

meaning if you tell yourself today that

you’re a person who says life happens to

me my God why does life happen to me you

get a certain set of experience and

behavior but when you tell yourself life

happens for me you get another

completely different experience it’s the

same like a relationship if you study

yourself my god my relationship is

boring it’s a lot of work my partner

does not understand me why did I get

myself into this what experience are you

going to get but if we tell yourself it

is an adventure our relationship is an

adventure we’re getting to know things

every day by god he took the trash out

that level of zest and renewable energy

brings a new definition to relationships

that level of awakening like a cup of

coffee brings an experience like never

before the third ingredient of the ad is

their ability to have common activities

see a lot of us today sit most of the

time on our chairs and that reduces our

energy level our vibration to the world

in order for us to go out there and do

something with the people that we love

we have to be able to think differently

about our movements we have to create

something a bonding and we need a

hormone for that called oxytocin the

love hormone but on top of that you need

something else you need creativity to

allow that relationship to grow and to

prosper and to do so much more and

way we can access that level of

creativity is by doing something with

our body and by doing it with somebody

else by going out not what we were

thinking that’s the beauty that’s the

zest of a relationship that’s the

experience we get when we drink a cup of

coffee the fourth ingredient and the

most visible one today that we find

people don’t practice openly his

acceptance acceptance acceptance is the

ability for me to tell you thank you I

appreciate you for who you are it’s that

moment when I tell you I love you or

that moans when I say I do but that

moment I got on my knees and say will

you marry me but that happens at the

beginning of the relationship only why

it’s because a lot of people today a lot

of couples spend way too much time

thinking and architecting the person we

try to draw the person up to our needs

we try to change the person up to the

way we want we inoculate we manipulate

the environment in a way that we want

that person to be exactly how we wanted

them to be from the moment we got entire

leadership with them but what happens

after the honeymoon phase dude that girl

is nothing like what I expected her to

be what a letdown instead of spending so

much time architecting and designed the

person I can tag the relationship that

cup of coffee spend time on this get

conscious and very clear and intentional

at what we add inside of this get very

curious what did I act today take

ownership clear ownership and leadership

of what ingredients you add in because

whatever you add in affects the taste

dramatically and when we take that

ownership we can’t blame that person we

can’t look at them and say you don’t

love me get curious what did I add in

that relation to creative this

listen just one this is what I call a

love action plan couples today don’t

have a love action plan at all when you

have that love action plan you bring

that awakening to life you being that

zest and excitement to our relationship

much like a story i’m going to share

with you right now the time in 2013 when

i visited barcelona who here has been to

Barcelona but beautiful city beautiful

so filled with creativity and youth and

a different experience and vibe I was

walking down the city center with my

friends and I found a beautiful shop

that was having its new grand opening a

tiny in comic shop but it was distinct

and design it was a photography and art

shop vintage style the difference

however is that this shop was filled

with mostly glass windows and doors very

few walls so if you were walking from

the outside you could see what’s

happening in the inside so me and my

friends walked in out of curiosity and

then after walking in we discovered wow

there’s a lot of people that energy is

high jazz music is playing everybody’s

networking we had some nibbles and at

some point the organizers came in and

they said respectfully we’d like to ask

you to stand outside there’s an

performer walking in right now Wow a

performer it gets better we stood

outside in curiosity like children

what’s about to happen in no time a

flamenco dancer walked in with four men

behind her with buckets of paint

different colors but 12 color he had

four paint brushes in a cassette player

very vintage she stood and they looked

at us gazed at us acknowledge that our

we were present with her she wore her

paintbrushes she dipped them into the

color and what happened next is exactly

what you thinking about she played the

music she clapped she tapped her fingers

and feet she dipped her fingers and feet

into the color and she started to splash

all over the place red blue green

hello white orange purple black pink

everything we stood there we were in awe

and love and out of excitement we

couldn’t understand but it was amazing

we were awestruck by that amazing

performance and I wanted a very quiet

place in my mind and heart and i said my

goodness isn’t this what a relationship

is like that level of passion

uncertainty flow direction color and

then i asked myself hang on a second

isn’t this weather cup of coffee does to

us it’s almost like having a cup of

coffee brings awakening freshness

creativity to the relationship when you

drink that cup a new experience comes to

life and so ladies and gentlemen not

here to tell you to become lovers better

lovers in a relationship I’m here to

help you find a way so that you can

become influencers of love ladies and

gentlemen I’m here to tell you wake up

your hearts thank you [Applause]

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