when I think of the words discussion
antimatter always my friend spiraling
out of control with vivid illustrations
of combustible activity co spontaneous
with your briquette and think of such
clothing the atmosphere and to think of
buildings crashing to the rod due to
natural disasters I could think of love
story not the popular volcano really
good day the thing I love I don’t think
of sweet eruption of a piece of meat 20
exaggerated there are a lot of beside
heart-wrenching images have rings my job
with the world’s destruction measures
though it is never an image of ourselves
destruction is sometimes or is known as
self sabotaging with what Sosa would
want self-sabotage is kinda restrict
ourselves and if we read one is listed
how much please today not because I
didn’t have much to say but for the
level of honesty and transparency I have
chosen to share with my environment
I often questioned by
how wilykit now what could argue that in
fact our winds are fun hopeful sibling
enjoy us to share when I think to myself
about the kind of personality
if I hadn’t handed my losses the
opportunity to define it for a very long
time
collected the way that approach is such
a dutiful narrative of being inadequate
this has healthy self for mastery
dominated by decision-making I handled
it the path to fire my capability not
powered for me of my drawing now I
wasn’t only cultivated the harmful
stories about my potential
now slowly speak in the language of
self-satisfied self service artists in
behaviour action or thought we suppose
he allowed to hinder us which is not of
course potentially certainly I will
reach first potential our check people
you recognize powerful self-sabotaging
is although we cannot always decide a
lot of continue to adult it we continue
to indulge this and then it becomes a
repetitive cycle now plenty of values of
curiosity our glances like ultimate okay
there are a variety of ways it’s
sabotage although today the pivot of our
discussion to be self-criticism when we
don’t fully understand the power of our
languages how to pose the ultimate
potential to construct our table where
effortlessly it would still be not in
ourselves but spaces in home Eliza’s you
promise me that will be honest they were
being constructed without adaptogen how
much of Renault impacts negative
self-talk hasn’t us Celeste
it’s a reflective gift a gene which
requires honesty just drive sometimes
how do you have the heated note-
so-called secret things like I don’t
deserve it was certainly stay back this
morning
I’m not good enough the blind on the
floor yesterday trying to talk buy a
house here this morning and lassen
I can’t do it it was surfaces myself why
did one said let’s take a look at where
this voice comes from
I’ll start by introduce
– either a friend or phone right now
pretty adamant criticism small and
it often causes discussion by expressed
in judgment the critic ethicist rates
are times when entities
intellect emotion appears in capability
for example in regards to appearance I
have always loved my possibility now I
know up what billion currently these
people comes along and years ago I
couldn’t start once of the nerve without
critic asking in a hash forty-two what’s
lets me is that it said things like
everyone offered you a to take your
shirt off and exercise for the world
beats societal it may be George Street
reporters now listen how did it come
into being voices are formed during the
matter which were spoken to sex the
platform of our selfie we are love
things meant to us to interactions with
family members acquaintances and
entities and then like every year I go
back without a purpose it’s what I’ve
always felt to return I wanted to be
into nothing but first fret a couple our
responses from etcetera what’s happening
it’ll opens it I also consider to think
about comments at least know just where
we respect when you animate and at least
my personal favorite is such a fine yo
finals
didn’t move your sizes over the years my
responses have transitioned not coupled
for small and pregnant evaded my drama
space an unfathomable amount of pressure
on me to feel this way about my party
and invited I’ve solved all the comments
like a sports the comments became the
foundation of my belief system about
appearance on the other hand what
happened negative salt or manifests
because of excessive pressure for my
environment for young I always been
noticed the important all these happy
intelligent so who possessed wisdom
beyond my control years ever know that
I’m someone who struggles to meet
deadlines I mean that are great were
positive I mean I was suffering from
mental illnesses I couldn’t speak about
these aren’t things daesh’s highly
intelligent people speak about are they
negative cellphone effect up on me and
on a healthy manner decreases our
confidence when the arm work internet
I’ve stopped my childhood my childhood
from up whatever reason for whatever
reasons it takes up a ton of my
emotional space within us I rooted or be
told to spectacle that’s the way they
are or they’re just family or people the
people however who still my
responsibility to alter my mental state
but the absolute owner of my body in its
entirety and lustrous I hope to sleep
Chris disease describes self compassion
is being able to extend compassion to
yourself in times of even inadequate it
is being able to realize that with the
power of self compassion were able to
work through our setbacks and fullness
the first truth was introspection which
happens to be another word for
self-evaluation this is the process when
what he evaluates – through
introspection I was able to work
backwards I was able to admit without
judgment the head
but who reaches my fullest potential
which leads me to my second point
acknowledgements must as this apology
was one of the most difficult parts but
it has done I be done said well it’s
Holloman is his self talk now that might
assist with on you see a lot my fullest
potential look like I have to remind so
that it didn’t meet you need an adequate
sequence exit way in the past which
brings me to my last point which brings
me to the most funnest part of my speech
I wished I had learned when I started
practicing self compassion that we may
be nice that I relaxed and I still
believe in myself that day like c4 the
floor
exactly gets my bed pissed negative
self-talk critical to you I wish I had
known that there Department of Jesus
came up and desperately wanted to be
Charles and brother their duties and in
didn’t practice it as I was in the
process of still learning to
self-compassionate I was the process of
being kind of myself I was in the
process of healing and unlearn and
relearn and lemon people unleaded
is a continuous process for being honest
patience propelled me do self compassion
through self capacity I have been able
to build the students I’m able to go and
be that don’t sit oh that feels good
that girl full of our vision through
self compassion
I have able to say yes to myself and say
yes to myself and I’ll continuously say
[Applause]
[Music] [Applause]
antimatter always my friend spiraling
out of control with vivid illustrations
of combustible activity co spontaneous
with your briquette and think of such
clothing the atmosphere and to think of
buildings crashing to the rod due to
natural disasters I could think of love
story not the popular volcano really
good day the thing I love I don’t think
of sweet eruption of a piece of meat 20
exaggerated there are a lot of beside
heart-wrenching images have rings my job
with the world’s destruction measures
though it is never an image of ourselves
destruction is sometimes or is known as
self sabotaging with what Sosa would
want self-sabotage is kinda restrict
ourselves and if we read one is listed
how much please today not because I
didn’t have much to say but for the
level of honesty and transparency I have
chosen to share with my environment
I often questioned by
how wilykit now what could argue that in
fact our winds are fun hopeful sibling
enjoy us to share when I think to myself
about the kind of personality
if I hadn’t handed my losses the
opportunity to define it for a very long
time
collected the way that approach is such
a dutiful narrative of being inadequate
this has healthy self for mastery
dominated by decision-making I handled
it the path to fire my capability not
powered for me of my drawing now I
wasn’t only cultivated the harmful
stories about my potential
now slowly speak in the language of
self-satisfied self service artists in
behaviour action or thought we suppose
he allowed to hinder us which is not of
course potentially certainly I will
reach first potential our check people
you recognize powerful self-sabotaging
is although we cannot always decide a
lot of continue to adult it we continue
to indulge this and then it becomes a
repetitive cycle now plenty of values of
curiosity our glances like ultimate okay
there are a variety of ways it’s
sabotage although today the pivot of our
discussion to be self-criticism when we
don’t fully understand the power of our
languages how to pose the ultimate
potential to construct our table where
effortlessly it would still be not in
ourselves but spaces in home Eliza’s you
promise me that will be honest they were
being constructed without adaptogen how
much of Renault impacts negative
self-talk hasn’t us Celeste
it’s a reflective gift a gene which
requires honesty just drive sometimes
how do you have the heated note-
so-called secret things like I don’t
deserve it was certainly stay back this
morning
I’m not good enough the blind on the
floor yesterday trying to talk buy a
house here this morning and lassen
I can’t do it it was surfaces myself why
did one said let’s take a look at where
this voice comes from
I’ll start by introduce
– either a friend or phone right now
pretty adamant criticism small and
it often causes discussion by expressed
in judgment the critic ethicist rates
are times when entities
intellect emotion appears in capability
for example in regards to appearance I
have always loved my possibility now I
know up what billion currently these
people comes along and years ago I
couldn’t start once of the nerve without
critic asking in a hash forty-two what’s
lets me is that it said things like
everyone offered you a to take your
shirt off and exercise for the world
beats societal it may be George Street
reporters now listen how did it come
into being voices are formed during the
matter which were spoken to sex the
platform of our selfie we are love
things meant to us to interactions with
family members acquaintances and
entities and then like every year I go
back without a purpose it’s what I’ve
always felt to return I wanted to be
into nothing but first fret a couple our
responses from etcetera what’s happening
it’ll opens it I also consider to think
about comments at least know just where
we respect when you animate and at least
my personal favorite is such a fine yo
finals
didn’t move your sizes over the years my
responses have transitioned not coupled
for small and pregnant evaded my drama
space an unfathomable amount of pressure
on me to feel this way about my party
and invited I’ve solved all the comments
like a sports the comments became the
foundation of my belief system about
appearance on the other hand what
happened negative salt or manifests
because of excessive pressure for my
environment for young I always been
noticed the important all these happy
intelligent so who possessed wisdom
beyond my control years ever know that
I’m someone who struggles to meet
deadlines I mean that are great were
positive I mean I was suffering from
mental illnesses I couldn’t speak about
these aren’t things daesh’s highly
intelligent people speak about are they
negative cellphone effect up on me and
on a healthy manner decreases our
confidence when the arm work internet
I’ve stopped my childhood my childhood
from up whatever reason for whatever
reasons it takes up a ton of my
emotional space within us I rooted or be
told to spectacle that’s the way they
are or they’re just family or people the
people however who still my
responsibility to alter my mental state
but the absolute owner of my body in its
entirety and lustrous I hope to sleep
Chris disease describes self compassion
is being able to extend compassion to
yourself in times of even inadequate it
is being able to realize that with the
power of self compassion were able to
work through our setbacks and fullness
the first truth was introspection which
happens to be another word for
self-evaluation this is the process when
what he evaluates – through
introspection I was able to work
backwards I was able to admit without
judgment the head
but who reaches my fullest potential
which leads me to my second point
acknowledgements must as this apology
was one of the most difficult parts but
it has done I be done said well it’s
Holloman is his self talk now that might
assist with on you see a lot my fullest
potential look like I have to remind so
that it didn’t meet you need an adequate
sequence exit way in the past which
brings me to my last point which brings
me to the most funnest part of my speech
I wished I had learned when I started
practicing self compassion that we may
be nice that I relaxed and I still
believe in myself that day like c4 the
floor
exactly gets my bed pissed negative
self-talk critical to you I wish I had
known that there Department of Jesus
came up and desperately wanted to be
Charles and brother their duties and in
didn’t practice it as I was in the
process of still learning to
self-compassionate I was the process of
being kind of myself I was in the
process of healing and unlearn and
relearn and lemon people unleaded
is a continuous process for being honest
patience propelled me do self compassion
through self capacity I have been able
to build the students I’m able to go and
be that don’t sit oh that feels good
that girl full of our vision through
self compassion
I have able to say yes to myself and say
yes to myself and I’ll continuously say
[Applause]
[Music] [Applause]
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