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The Power of Encouragement | Schentel Jones | TEDxDover


I all my life I’ve had a very serious

problem I had a really high-pitched

voice I think I’ve outgrown it by now

but childhood was miserable I was picked

on left and right I remember I dropped

my kid brother off at school one day and

as he walked away I waved goodbye I love

you I’ll see you at home and the people

behind me began laughing hysterically

one of them even looked me in the face

and said ha you sound like a kid I was

so angry I talked to them and I said I’m

not a kid I’m an adult I’m a grown-up I

really had to defend myself against

those mean third graders I remember one

time a telemarketer called my house when

I answered hello they said oh hi is your

mom here daddy home that would have been

okay except I was 21 it’s not all bad

though because I get to be here with you

all right

so each and every one of us has our own

definition of what success means to us

for some of you success could be to

become the top business consultant in

your field for others it could be to

finally work out five times a week

if you’re like me success is finally

being able to provide for your family

regardless of your definition of success

I want to let you in on a little secret

that will help us reach success and it

may even help us get there more quickly

but back to the voice I’ll never forget

my very first day of college my

professor asked a really

thought-provoking question I was so

excited to answer I raised my hand to

the sky and the moment I started

speaking everyone started laughing they

turned and stared and I’m sure it’s

because they were checking to make sure

no one brought a kid in the classroom I

was so embarrassed and later on a

classmate came up to me and he called

himself trying to make me feel better

he said dude you got a really weird

voice again he was trying to make me

feel better but he continued and he said

but don’t be sad because you could

totally do cartoon voice overs for

Disney movies I did not know how to take

that at first but after a while it

started to feel good I started to like

my voice I considered a career in doing

cartoon voiceovers for Disney granted

that’s not the route I decided to take

but in that conversation

I made a fascinating discovery an hour

route to success we often rely on

motivation and inspiration to thrust us

forward in life but have we overlooked a

powerful ingredient to success called

encouragement there’s a quote that I

love

it says encouragement is not flattery or

empty praise encouragement is like

verbal sunshine it costs nothing it

warms the hearts of others and inspires

them with hope and with confidence

I mean how beautiful is that verbal

sunshine who doesn’t want some some time

last year I did something I never

thought would be possible for me it

would be one of the most physically

challenging things I would ever do so

I’ll give you some background on me I’m

not a runner I’m barely a person who

likes to work out let’s just be honest

here but I went ahead and I signed up

for a half marathon 13.1 miles I was

nervous at first but I have to admit

when race day came I was inspired I was

motivated the music was blasting the

fans were cheering and before I knew it

I was off I was doing it I was running

this half marathon until about mile

seven if you’ve done this before you

know that at Mile seven is when you

start to question life I certainly did I

wondered what I was doing there in the

first place

why did I sign up for this is there a

shortcut to the

I was exhausted my feet were killing me

I was out of breath and I really wanted

to quit my brain kept thinking about

food I almost gave up but then I got a

phone call it would change the course of

that race for me so out of breath and on

the brink of giving up I answered that

call hello because that’s how I felt and

the voice on the other end shouted you

are awesome don’t give up keep going

you’ve got this you’re gonna finish this

race you were gonna finish strong

because you’re a champion and you’ve got

what it takes it was like verbal

sunshine I was so encouraged I picked up

my feet I picked up the pace and I ran

that race all the way to the finish line

you see the thing about encouragement is

that if you say it long enough or better

yet if you say it strong enough it

starts to get on the inside what would

happen if parents told their children

every day I believe in you

you can achieve that dream go for your

goal what could happen if educators and

administrators told every single student

you’ve got what it takes

keep going I could only imagine what

this world would become if every single

one of us if every single one of you was

encouraged when we are encouraged we are

unstoppable we are powerful beyond

measure inspired with that hope and

confidence that forces us to break

through barriers and live out our

wildest dreams

not only does encouragement helped us

reach success but it could help us get

there more quickly

you see encouragement can be the

difference between getting started on

that goal five years from now or getting

up and taking the first step

make it happen today regardless of one’s

definition of success encouragement is

the key ingredient that can help us to

get there the greatest thing about this

it’s free it costs nothing and it’s so

easy to do and there are so many

platforms we can use to encourage others

take social media for example so there

are a ton of you in this room who are

always on your phone you’re constantly

checking your social media accounts I

know because I saw you earlier you could

log on to Facebook or tweet a friend

some heartfelt words I tried this once

and it was magical I logged on to my

Facebook account last year but I

witnessed that there were people so many

people my people hurting and crying out

for social justice and pleading with a

great cause looking for answers and they

were hurting because of the constant

unfair treatment of individuals the

frequent brutalities and fatalities done

by those whom we trusted to serve and to

protect

I knew there was nothing I could do to

bring back the lives of people who lost

theirs and I knew there was nothing I

could do to fill the void those families

felt after losing a loved one but I just

had to do something I logged onto my

Facebook account and I sent a letter of

encouragement a Facebook message to

several people who I thought could use

it now I expected nothing from this but

what I got in return surpassed anything

I could have ever imagined

one person responded with Wow how’d you

know I needed that another said I’m

going through a really rough time in my

life and this is exactly what I needed

to hear one person shared I considered

taking my life

but your words reminded me that I have a

purpose here and I’m not going anywhere

you see it costs us nothing to encourage

one another but it could cost us if we

don’t counseling psychologists note

encouragement as a contributing factor

to greater patient outcomes research

studies on exercise show that

participants who were encouraged through

their workout not only showed higher

levels of blood concentration and

circulation but they were able to work

out for longer periods of time we must

not overlook the power and importance of

saying things like you can do it and

don’t give up then keep going

my dearest mentor Rose Mitchell said

these words to me at a time in my life

when I needed it the most

if she hadn’t encouraged me I would not

have had the courage to live out some of

my wildest dreams and I certainly would

not have had the courage to be on this

stage with all of you today when you

encouraged others you positively impact

their lives you helped them to see

endless opportunities you helped them

live out their wildest dreams so the

next time a friend a family member

colleague comes to you about a dream or

a goal and they think they can’t

accomplish it I want you to shower them

with words of encouragement fill them

with that verbal sunshine that gets on

the inside I want you to look them

square in the eye and if it’s you who

needs encouragement look yourself in the

mirror and I want you to say you are

awesome don’t give up keep going you’ve

got this you’re gonna finish this race

you’re gonna finish strong because

you’re a champion and you’ve got what it

takes

thank you [Applause]

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