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Making a Better You | Dr. Harry Saal | TEDxPaloAlto


this is my father Joe Saul in about 1966

at that time he was the chief of

orthopedic surgery at the Brooklyn

Jewish Hospital in New York and there

was nothing he liked more than taking

care of patients he would wake up early

in the morning at 5:00 a.m. to review

their charts he would stay late in the

evenings at the office and he’d go in

nights and weekends to deal with

emergencies but then one day he started

having having trouble communicating he

lost track of small things like house

keys his speech came out jumbled and the

spark in his eyes began to dim in the

course of a few short years this once

brilliant surgeon who saved people’s

lives could not even recognize us his

family his children his grandchildren

not to say take care of patients he was

diagnosed with Alzheimer’s and the

father right knew was no longer here on

this earth his body was here strangely

inhabited by some being who knew me not

now let me ask you by show of hands how

many of you know someone who have a

family member who suffered from

Alzheimer’s dementia Parkinson’s and on

yes

almost everyone not surprisingly because

each year millions are people millions

of people are diagnosed with these

but surprisingly after decades of failed

studies and research that attempts to

stop and halt the progression of these

diseases there is hope after animal

studies and human clinical trials which

have shown the promise of being able to

slow down even restore health from these

diseases today I’m here to give you a

glimpse of a breakthrough now before I

do that we need to spend a little time

and understand a bit more of what’s in

common with these diseases in your body

the human body is an unbelievably

wonderful system every day we take in

oxygen the food we eat is converted into

the energy that powers our brains our

eyes our hearts our muscles if something

gets damaged a broken bone a skinned

knee the body quickly repairs and heals

the damage the system is way more

amazing and complex the most wonderful

bit of technology to come out of Silicon

Valley now how does this happen your

cells your body is made up of billions

trillions of cells that make this

possible and for today I want you to

think of each of these cells as a tiny

City a well-run organized city that

makes power and energy builds buildings

repairs roads collects the waste and so

on and inside of each of these tiny

cities there’s a little factory

and that Factory is where the oxygen you

breathe and the food you eat is actually

converted into energy and those

factories are called mitochondria

mitochondria are the most incredibly

complex systems you can imagine they’re

just beautifully designed they’re

incredibly efficient I sort of think of

them like maybe the Tesla Model S of the

body but like any great product design

they come along with a few bugs and the

first one is that these incredibly

efficient machines process 98% of the

oxygen you breathe is converted into

energy

98% however the other 2% leaks out and

causes what we refer to as oxidative

damage or oxidative stress and what is

the oxidative stress is also generated

by toxins and pollutants in the

environment it’s actually like a fire

burning inside your cells and if this

fire burns out of control it can cause

huge damage to your body’s precious

resources now there’s a second bug while

the inside of these tiny little

factories is very well designed the

walls of these factories are not made of

strong steel some other material that

resists damage unfortunately they’re

made of a very delicate material which

is sort of like wood and you might know

that wood is probably the last thing you

want to have near these fires that are

burning not a great plan

but actually the body knows how to take

care of that in this case we have what

are called antioxidants and the

antioxidants are like the water that

puts out the fire and where do we get

antioxidants from they’re part of our

diet we eat things like berries dark

leafy vegetables and those become the

antioxidants that fight the fires in our

factories with the tiny wooden walls and

after the fires raged we have to rebuild

the wall so we take in in our diet what

are called omega-3 and omega-6 fatty

acids we get omega-3 from primarily from

fish we get omega-6 from corn oil and

other oil products and those oils end up

repairing the membranes of our little

factors so they all becomes the membrane

and whenever there is damage it’s

replaced by what we’ll think of as nice

freshly cut wood and this process of

destruction and reconstruction goes on

day in and day out so here’s a little

model that’s showing you what happens in

the normal course and the oxidative

damage happens it proceeds it burns up

you see the number on the bottom is the

number of lipid molecules the oil in

your membrane that’s destroyed and it’s

kept under control by the little green

dots those are the antioxidants I talked

about which stop the burning fires so

when we’re young and when we’re healthy

we can keep this very delicate balance

between the damage that occurs

li from that two percent of the oxygen

that we don’t consume and the ability of

our bodies to repair it by using new

wood but as we get older we can no

longer keep those two mechanisms and

balance the fires rage the antioxidants

are not sufficient and in fact our

factories shut down and if enough

factories shut down the entire city will

shut down and once the city shuts down

poof that was one of the neurons in your

brain that just stopped working poof

that was part of your heart muscle which

just stopped working okay so what are we

going to do at this point you’re

thinking look this is I know how to

solve this problem all we need are more

antioxidants to put out the fire and at

the same time we’re going to need more

wood more lipids to replace the ones

that got burned unfortunately it turns

out that the membranes of your

mitochondria can only take a very small

number of antioxidants compared to the

amount of lipid or wood they have in

fact you can only have approximately one

I show here a bucket of water one

antioxidant for every thousand lipid

molecules and this is strictly limited

you just cannot get more antioxidants

than that in the walls of our tiny

wooden factor

so here’s what happens in a case of a

disease where the amount of oxidation is

ten times the normal but I have the same

maximum amount of antioxidants that can

go into our walls and you see here

massive damage occurs that leads to the

death of the mitochondria eventually

this and as we age we cannot control

this process primarily affects our

brains and one by one

the lights of our cities go out so at

this point I think I’ve kind of painted

myself in a corner because I’ve said we

need more antioxidants to be able to put

the fires out but I said we can’t put

to stop the fires from burning so what

are we going to do at this point I have

two choices

I can either quickly leave the stage or

I can do an amazing feat sort of like

that other famous Harry Harry Houdini

and find a way to escape from this

contradiction and in fact that’s what

we’re going to do today about ten years

ago I received a phone call from a

friend and colleague his name is Charles

Kantor he is a superstar biochemist

Charles ran the first human genome

project he’s a member of the National

Academy of Sciences he has over 400

peer-reviewed papers published so when

and I can’t quote to you exactly the

words but the essence of what he said

was look we can’t get enough antioxidant

in the system to put out the fires but

what if we could prevent the fires

happening by creating by fire proofing

the walls of these little factories

could we construct a alternate version

of those lipids that would not be

destroyed by these oxidative fires and

I’m here to tell you that after 10 years

of very hard work we’ve made that vision

a reality and how does that happen so I

said that the membranes the walls of our

little factories are made up of these

oils that we eat daily and what we’ve

done is to create a synthetic version of

that same oil but that is fireproof we

actually replace bit by bit the wooden

walls of that factory with a fire

proofed fortified version of that same

exact lipid it’s available in the form

of capsules which you ingest just like a

multivitamin or omega-3 supplement but

the only difference is that it is 50 to

30 times less susceptible to oxidative

damage but otherwise it’s completely

safe metabolized by the body

participates in all the normal functions

except one it resists being oxidized

so here’s that same example that we saw

before with the huge amount of oxidative

damage only now 10% of the membrane has

been substituted by this fortified

version of the lipid and you can see

there’s an incredibly smaller amount of

damage that occurs since then we have

done animal trials and found that mice

were flick TEDWomen Alzheimer’s like

conditioned are able to still learn and

retain memories every bit as well as the

normal mice who don’t have that

condition another experiment done with

mice that get a form of diabetes this

compound is able to completely protect

their retinas which is one of the tragic

side effects often of diabetes compared

to the control mice and perhaps more

amazingly we have evidence that not only

can this approach stop the progression

of the disease but we may be able to

reverse the condition if the tiny

factories and little cities are not

completely damaged it is possible for

them to regenerate last year we began

human clinical trials and I’m happy to

say that the results exceeded our

fondest expectation we saw evidence of a

reversal of four separate measures of

the disease progression in these

patients and the results of that will be

delivered at a conference later this

month the American Association of

Neurology annual conference in in Boston

the most prestigious neurology

not only that but we think that all of

these diseases which involve oxidative

damage to mitochondria may be helped by

these compounds so had this treatment

been available in 1989 my father’s

career as a doctor might have continued

to flourish his lifespan might have been

extended for decades

and he still might have been the father

the husband the grandfather that we all

knew and loved instead of merely a

remnant of himself we are on the cusp of

being able to live not only longer but

better and healthier and that is my wish

for my family for those I love and that

is my wish for all of you today thank

you [Applause]

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