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Lessons on Self Confidence from a Teenager | Reece Doppenberg | TEDxYouth@Langley


[Applause]

so I’m 17 years old and what I want to

talk to you guys about today is the idea

of self-confidence and now you might be

thinking wait hold on a second

teenagers aren’t supposed to have that

and you’re right many of us don’t even

adults but what I want to share with you

today is how I develop self-confidence

in the midst of being a teenager and the

obstacles I overcame but first I want to

share with you my story I was born into

a Canadian home with two adoptive

brothers and both my parents and my

early childhood years there’s a lot of

strife in my home between my parents

they often fought against each other and

ended up getting divorced when I was

four years old

both my parents got remarried after this

time but as my older brothers and my

baby sister and myself grew up there was

still a lot of strife in our house my

brothers often fought with my mother

there’s a lot of issues between drugs

drug dealing and other problems would

throw their school I became a very

closed off individual with a lot of

insecurities ten years after my mom and

stepdads wedding my stepdad was

diagnosed with stage four inoperable

brain cancer he had two tumors the size

of fists in his head and the radiation

treatment suggested by the doctors posed

a major risk of further brain damage my

stepdad Greg ended up passing away this

last January six months after his

diagnosis so why do I share with you my

story and what does it got to do with

self confidence well know that I don’t

tell you my story as a means of a pity

party I don’t need that

it’s simply my story what I want to

share with you is how I developed

self-confidence in the midst of my life

and through my turmoil was in middle

school when I was the most insecure of

myself and just my image consumed me I

was obsessed with my popularity and

likeability it was determined to build

up my confidence off of what other

people thought of me the irony in it was

was that it was completely false but

when I was 14 I had an epiphany of the

obstacle I had created in front of me

and how I could change it and that’s

what I want to share with you today the

five steps I took to develop

self-confidence so what does it look

like to be confident well first

find yourself and this looks differently

for a lot of different people but it’s a

critical aspect in developing any sort

of confidence for yourself after all how

can you play place confidence in you if

you don’t know who you truly are so

spend time alone and thought figure out

what it is that you like and dislike

what is it that you’re passionate about

what do you want to do and discover your

talents and yes you have talents don’t

say that you don’t you simply need to

find them if you haven’t done that

already and this looks differently for

different people for myself I found my

talents in the midst of our schools

musical he was the Wizard of Oz I was

super hesitant of trying out for it at

first but I ended up auditioning and

landed one of the lead roles as ten men

then I went and sang and danced on a

stage and he was super manly but the

thing that it did was it planted a seed

of confidence in me that showed me that

I was good at something

and that I could do something you need

to find yourself as well because you

need to stay true to yourself figure out

what it is that you will accept as right

and wrong and establish the barriers

around you of what you will do and what

you won’t do I remember sneaking out to

a party when I was younger and this is

one of those parties that you don’t

really want your parents to find out hi

mom and because there is a ton of drugs

and alcohol there that I really could

have gotten involved with and I didn’t

possess the self confidence that I

needed to establish the barriers around

me of what I would and wouldn’t do and

now I never got involved with anything

there well I actually got busted for it

at like 11 o’clock at night walking down

the street with my mom pulling over in a

minivan and laying down on the whore and

in front of me and a big group people

and he was super embarrassing but the

point is that you need to stay true to

yourself so above all this though

develop a self-respect for you and don’t

be so harsh on yourself of the

expectations that you lie out in front

of you so what next

well don’t care what other people think

of you this is by far one of the hardest

aspects to actually fulfill

and now note that that’s not this isn’t

apathy this isn’t the same as not having

any regards for anyone’s thoughts I’m

also not saying that you should go out

in public without any clothes on because

you really don’t care what people think

of you but because there’s always a

balance and a certain quality as to how

much we think or care about what other

people think of us but there is a

balance so imagine if you’re running a

race around a track

would you stop in the middle of that

track and in the middle of the race

because of what some person said about

you on the sidelines no because they’re

not running your race the funny thing is

we often think more about what other

people are thinking of us or what we

perceive others to think of us than what

other people are actually thinking of us

you need to know as well that your story

doesn’t define you my story doesn’t

define me my past is my past but it does

not determine my future you guys ever

heard of these so called beauty

magazines like L or Men’s Fitness

women’s world women’s fitness

Cosmopolitan the funny thing about these

magazines is that they’re much less

beauty magazines and a lot more like

product catalogs so if you take a look

at this picture this is an Elle magazine

where the top is the regular magazine

and the bottom is the same magazine with

all the ads taken out of it this is

another picture with a Cosmopolitan

magazine and what these magazines do is

they intentionally get you to feel worse

about yourself so that you will buy

their products and it’s how they make

their money the damaging aspect of this

is that these magazines are chock full

of images with unrealistic body sizes

their models are doused with

professional makeup and all their

pictures are photoshopped there’s even

been some magazines to have been

admitting to using computer-generated

images now why would that be a standard

we want to compare ourselves to

now can I be real with you guys for a

sec I just like talk real you’re

beautiful if I mean that I don’t mean

that in the cheesy motivational speaker

way where I’m up here it’s like oh

you’re beautiful you need to feel better

about yourself but you are beautiful

whether you feel it or not and the truth

is that you’re not beautiful in the eyes

of society and barely anyone is because

society standards are unrealistic and

often unattainable see society judges

beauty on the shallowest aspect of what

beauty encompasses where it almost

solely focuses on good looks which in

itself is so unvalued because if you

think about it looks and appearances are

fading features for all us humans as we

age and you need to know that your

beauty goes beyond the roundness of your

face or the clearness of your skin or

your body size or the muscles that you

have it simply makes up the shallowest

aspect of your beauty so what next well

surround yourself with encouragement you

need to know that everything you

surround yourself with is a possible

influence to you everything so assess

your friends your co-workers your

boyfriend your girlfriend your spouse

are the people around you creating an

environment where you can feel confident

and good about yourself do the people

around you speak positivity into your

life and should you be associating

yourself with those people no matter how

you answered any of those difficult

questions know this that whoever you

surround yourself with is who you will

become and you know I had to ask these

same questions when I was developing

self-confidence these same difficult

questions about the friends that I had

and it’s difficult but there is power in

the tongue to speak life or to speak

death but it’s your choice of what you

listen to

so next thing self assess your attitude

you will always be your greatest

obstacle you always will you are the

captain of your ship and you

Herman which direction your life is

headed and I think back of who I was in

what I did and the opportunities that I

threw out the window while I was

insecure and the obstacles that I

willingly placed in front of me and I

have to assess my attitude and the

regrets that I had and had to pull off

the chains that I had hanging around my

neck so evaluate yourself what negative

thoughts do you have of yourself and

especially of others

see this comes in many different ways

but often it can come in the form of

unforgiveness and the funny thing about

unforgiveness is this your unforgiveness

will burden you more than it burdens the

person who you’re not willing to forgive

so what change do you have tats around

your ankles that you’re not willing to

let go of you also need to believe in

yourself wait hold on let me say it

again you need to believe in yourself

you have the power to do whatever it is

that you set your mind to and it is only

you who can determine the path that your

life will take and finally ask yourself

this question are you creating an

environment where your friends can feel

confident and good about themselves are

you speaking positivity in life into

other people’s lives after all

encouragement breeds encouragement again

there is power in the tongue to speak

life or to speak death what do you

choose to speak in the last point let’s

be humble and this is a step which is to

not be forgotten it’s also the step

which is extremely difficult to maintain

something that I struggle with all the

time where I have to continually strive

to humble myself but what it really

comes down to is this self-confidence

that is rooted in other people’s

opinions and beliefs it’s much less self

confidence and more insecurity and

you’re right back to where you started

and believe me I know pride always comes

before a fall so what’s the point why

why try and follow these five steps

well what I found is that

self-confidence is the single most

impactful quality that can open up more

opportunities more happiness and more

successes than any other personality

aspect in life in the way that I found

self-confidence for myself was by

finding myself I stopped caring what

other people thought of me I surrounded

myself with encouragement self assess my

attitude and continually strive to be

humble but if there’s anything that I

want you to take away from this today

it’s this the crippling pressures that

we face in our society on a daily basis

leave us in a state of stress and

unacceptance we can no longer appreciate

see or believe the capability in

ourselves there’s no magic button to

confidence described here can

undoubtedly bring you self-confidence

but they can sure help if you choose to

utilize them now imagine this you’re

ready you’re prepared you are skilled

and you have endurance your greatest

fears are behind you and your challenges

ahead are ambitious there’s one thing

that’s different you are no longer your

greatest obstacle but rather your

greatest asset now go make that a

you [Applause]

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