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Les plantes sauvages peuvent vous rendre heureux | Christophe De Hody | TEDxUniversitéParisDauphine


younger I had him double life him
was
and the other a real suffering my
happiness was being out in the
nature
I climb trees build up
cabins
my dad had a little farm and my
mother came to the edge of the forest and the
mushroom
I ate the trees had to eat
the trees too I eat the fruits
directly in the trees but beside
of that I had another life is much
less happy school for me to stay
sitting hours locked in a room
and is a real suffering I
I was bored nothing the passionate it does not
did not speak to make up for that
child I put in situations to
risk looking for situations that
can be adrenaline in my life
chilli I was a bit of a pain and
as a teenager low I went out
a lot I drank I was following too much
surely is actually in this
looking for pleasure
to ruin my health at 16
accident
two fingers away from hernia palsy
disc
I went from the body of a young man
thought himself invincible a body of old
man who was aching everywhere
I had a sciatic street mathis I
to wear a corset and I was under
anti inflammatory cortisone that has
generated a conflict between my father and my
mother
one wanted me to have surgery
quick fix and the other not at all
that led me to meet a lot of
doctors of surgeons but also
other therapists other
disciplines such as osteopaths
naturopaths and in the end I’m going from
better and better
so I decided not to have surgery
I had better and I discovered
a new world a new world that is going
passionate the world of health
holistic
what is holistic health
it’s an approach to health that
consider the man as a whole
that is to say on different levels the
physical plane the energy plan
the emotional and mental plane but who
consider the man also by his link to
world as well at the social level at
environmental level or
spiritual you imagine the extent of this
universe
I quickly understood at that moment that
in nature
it really made me feel good and at all
the world to be at that moment at this
moment
g I decided to decide to forward
that around me but before
transmit his will to convey
saab
it was necessary that the experiment so
I experienced all that I got myself
got over it and it was really
it was really a discovery
amazing what you know the
sylve to therapies 6 and the cab has lifted
the hand reassure you it’s a it’s a
little known name
lascivious to therapies it’s
recognized in Japan as a practice
official is the simple fact
to bring people into the wild to
their health just wander to
contact of the plant trees allows for
decrease the rate of cortisol that is
the stress hormone and so of
strengthen the immune system
it is a practice so that is more
in addition to experienced I experienced it
myself young rain tires say that
it makes me really of it made me
really good to go for a walk
I really felt there was a
gentleman
so I started diving into
the universe of the plant and its links with
holistic health and at that moment
I discovered that the majority of
wild plant trees could
to feed and care for us is what you
know that there are more than 6,000 species of
wild plants in France and that among
these 6000 thousand species have uses
known that is how much we eat
vegetables today we eat
10 20 different vegetables 30
maybe because I love vegetables
about thirty while potentially
we have more than 1000 varieties of vegetables
wild leaves of flowers
fruits like that at your fingertips when
I took this awareness of that I
found it incredible and right now I
I started to study
so all this wealth around us
it is not that the campaign to
vincennes for example where I live on
five square meters we can find more
of twenty wild edible plants and
medicinal for five square meters
that’s not why Parisians
even Parisians even city dwellers
can go green
and believe me the wood of vincennes is
beautiful you can walk five hours
in the vincennes wood without crossing
a single road and when I talk about
many species are hundreds and
hundreds of tree species of
plants and mushrooms
everyone is surprised when they
take when they become aware
of that what is
what’s exciting is that
it is the most common plants
the most common most abundant
which often shoots of virtue but one
could believe that it is the plant that
grows only at the top of the mountain
tibet hidden behind exposed rock
south east but no it’s plants that we
has in our woods in our shares in our
forests at hand I love taking
the example of linden the thielle for me
and symbolizes the abundance why
abundance because one can eat one’s
violent leaves it can go up
30 meters high so we have the
possibility for the sevn who are
delicious very rich in nutrients and
in protein over 30 meters in height
have dunged author must have learned to
climb trees
bravo on a scale but on thirty
meters high we have leaves
we have also and his leaves me I them
eat for example in
hikes
I live with my masos salad bowl
favorite and I’m doing it directly on
good salads
we can also make soups we can
so making pies can make
quiches all we can do with
spinach we can do it with the
leaves of tielles during the second
world War
he used the leaf flour
etiolles to actually improve
food rations to enrich them
to say that it was drying the leaves
it and powder it and mix it up
to other flour we can do it too
today with his most war one
can have fun but it’s not
finished his fruits contain a small
seed rich in liquids small taste of
hazelnut
the flowers are medicinal it calms the
stress anxiety it helps us sleep
we need the french we are good
we are one of the big consumers
of sleeping pills and anxiolytics and so
face all this abundance of plants
medicinal wild plants
edible and ben despite that we consume
50 times more drugs since
50s
and it keeps getting bigger
fifty times more sometimes it’s
necessary but for a little word like
a cough a cold
often it would be enough to wait for
rest from eating healthy or
to use a suitable medicinal plant
but that would be enough when I took
aware of that I immediately
immersed in this universe and what is
beautiful is that what is beautiful
is that in groups in the
nature we can always be a super
ambience
it is true there is an atmosphere
warm a very atmosphere
nice
so that in six years we feel
well already with nature you’ve seen
with the Japanese study but also by a
pleasant human exchange g I you
explain a little my journey so me
I still spent my bac it was
not the pass was not exciting but
I still spent my bac there is I
decided to go around the world
it was a lot more exciting and
I was going to taste figs
farm milk in farm to work
a few hours
in exchange for accommodation and
covered
it’s a great way to experiment and
to learn by practice on my return
I knew that I wanted to tie the
knowledge of nature and the
knowledge of human well-being
links between the well-being of nature and
the well-being of the man
so for that I studied
landscaping at the school of
breuil then
I study naturopathy in the Senate early to
paris then herbalism in the
schools of lyon plants and
Montpellier and I spent hours and
hours hundreds of hours with
great naturalists in nature
I continue still informed it’s a
universe so vast I decided to
create my dream job which is to put
in nature with nice people and
to convey all these beautiful
knowledge
so I founded for that the path of the
nature whose mission is to put you
the plant heritage to the taste of the day
is to transmit his
knowledge to the greatest number
either by strolls in the wood of
vincennes with the wood of boulogne or
chaumont here a little further in
Chevreuse valley or forest
fontainebleau
always to convey the
knowledge of plants and their uses
for wild edible and medicinal
mushroom trees but also
on social networks have created
many videos including that of the
the rain has pleased the oak too, or for
to see
so I’m really convinced I’m
really persuaded that it’s from the most
young age that everything starts at school and
in family imagine the children the
hands in the ground
even city dwellers look at nature
evolved over the seasons
he would understand better with the importance
to respect it because it’s thanks to
nature that we can eat all
simply live
imagine imagining that from childhood one
europe we also teach them to
listen to their emotions developed a
sensitivity to the world as well as to them
even he could like that find their
track more easily and flourish in
life and maybe someday my dream
will realize one of my dreams even the
biodiversity flourish again thanks
to more and more herb gardens
Crazy devour is edible everywhere and
of course a lot of people that’s
walk is celebrated the plane all
together thank you
[Applause]
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