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If You Can’t be Hypnotized, You Lose | Jim Kellner | TEDxGrandCanyonUniversity


I am a hypnotist which means that if you

look into my eyes and you maintain that

gaze for just a few moments you’ll soon

fall into a very deep trance there’s a

few of you out there that are convinced

like the DJ who was interviewing me she

wouldn’t look me in the eye she kept

looking away finally she confessed I’m

afraid if I look into your eyes you

hypnotize me I was relieved

unbelievable I know based on my

experience I know that most of you out

there think you can’t be hypnotized but

what I found is if you think you can’t

be hypnotized it’s only because you

don’t understand what hypnosis is what

you’re gonna find out shortly is that

nearly everyone can be hypnotized

truly 90% of you can experience hypnosis

that’s according to the to the

integrative medicine Center for Stanford

medicine Forbes magazine ranks ranks

Stanford University as number two in the

nation so I think we can all agree that

they’re a reputable source you’ll also

discover that hypnosis can be used for

far more than the typical weight loss

and stop smoking that you may have heard

of finally you’ll find that you really

have no need to fear the hypnotist there

are three main groups of people that

think they can’t be hypnotized I’ll say

the first group thinks they can’t be

hypnotized because they’re too smart I

think that what they’re really saying is

I’m too skeptical to be hypnotized

now skepticism will get in the way no

doubt but only to the extent that it

keeps you from trying hypnosis sometimes

in working with businesses they’re

skeptical about trying new things

but once they finally understand what

hypnosis really is and then it can help

their employees be more focused on their

goals have more confidence on sales

calls and even dial up the motivation in

general they can witness dramatic

increases in sales in a very short time

so you can be smart and be hypnotized

which is fortunate because if you can’t

be hypnotized you lose you lose a

valuable tool that your colleagues and

your competitors are using you lose what

could be the most powerful method of

focus concentration and enhanced neural

receptivity known to science the next

group of people to think they can’t be

hypnotized are the ones that are too

stubborn and in a way being too stubborn

can get in the way but only so far as

they’re unwilling to allow me to guide

them into hypnosis if they resist my

attempts to help them guide go into

hypnosis then sure they probably can’t

be hypnotized but why would you want to

resist when I could with hypnosis

helping to be more focused on your goals

increase sales and make you feel more

motivated than ever to do whatever it is

you want to do in life I could have

resisted hypnosis and not change my life

around I used hypnosis to quit smoking

to start living a healthier lifestyle to

ease depression I used hypnosis to

change my entire life and I used it to

lose over 60 pounds damn I’m pretty

I say that as a joke I started saying

that about eight years ago when I was

well that guy I understand him a

middle-aged guy I’m bald I’m not a

beauty queen but the more often I say

that phrase the better about myself I

felt now I get because I say this phrase

a lot a lot of my clients and even

people on Facebook they’ll actually

write to me and say that they’re

starting to feel the same way so please

say it out loud everybody damn I’m

pretty well done I can joke about it now

and I even joked about being heavy back

when I was heavy but I’ll tell you one

one experience really stands out for me

I want to take this girl on a romantic

date and I want to take our horseback

riding on the beach and I knew that was

romantic because I’d seen it on the

front of a romance novel so we get out

to the beach to ride the horses and the

woman she calls me over and she looks at

me and she says I’m sorry how much do

you weigh I found out I was too heavy to

ride a horse have you seen a horse

they’re big I was too heavy to ride a

horse we rented scooters instead it

wasn’t the same I knew I had to make a

change so don’t resist the hypnotist

because if you can’t be hypnotized you

lose the next group I’m going to talk

about other non-believers now these are

the people to say to me I wish I could

use hypnosis but I just don’t believe in

it just like you don’t have to believe

in gravity to fall down or you don’t got

to believe in hypnosis to be hypnotized

believe me it’s not a belief based

modality I had a guy come up to me one

time when I was setting up for a show

and he said I’d really love to volunteer

but I don’t believe in that sort of

stuff I said that’s okay come on up give

it a try

major universities around the world

even the American Psychological

Association agrees that in hypnosis is

effective so truly that is why I say if

you can’t be hypnotized it’s only

it’s worth setting aside your skepticism

and your disbelief because again if you

can’t be hypnotized you lose Oh in that

disbeliever yeah he did get hypnotized

he became the best subject that day so

what is hypnosis you may be wondering

the American Psychological Association

says that hypnosis is a procedure where

a practitioner or researcher uses

suggestions to while working with a

subject to change their sensations their

perceptions their thoughts behaviors now

we’re going to get a chance to explore

some of those changes in sensations in

just a little bit I’m gonna be asking

for some volunteers we’re gonna do a

demonstration the definition goes on to

say that most people describe it as a

state of focused attention focused

attention you see right now a lot of you

have your attention focused on me but

others of you have allowed your focus

your attention to be diverted in fact

you’re so focused on something else that

you don’t even realize that I’m talking

about you right now hopefully I have you

back now have you ever been driving down

the freeway and you missed your exit

because you zoned out that’s hypnosis

you ever try to talk to your spouse

while they’re watching their favorite

show on TV if they don’t hear a word

[Applause]

and hypnosis I hope you understand now

that hypnosis is a completely natural

state that we all go into and out of

every single day so you absolutely can

be hypnotized and what I’ve come to find

is it’s not a matter of whether or not

you can be hypnotized or not it really

is a matter of how quickly you go into

hypnosis and how quickly you accept

suggestions you see some people go into

hypnosis really quickly because they’re

very highly imaginative and they think

in pictures everyone can experience

hypnotherapy it takes a select few that

can really use their focused attention

to think in pictures and use your

imagination to change their sensations

or thoughts and that sort of thing what

I’d like to do right now is test your

imagination would that be all right

excellent

I want to do a quick demonstration with

you so I’m going to ask you to and

here’s the thing every time we do a

demonstration there’s a few people out

that are like I’m not gonna do a

demonstration hmm but here’s the thing

if you don’t do it the person next to

you goes oh I’m uncomfortable I don’t

want to do it so please everybody join

in alright clasp your hands together for

me right now look at those hands we’re

gonna go really quickly clasp your hands

look at your hands focus on your hands I

want you to imagine that your hands are

stuck together right now

use your focused attention and your

imagination stare at your hands imagine

that they’re absolutely stuck together

they’re welded shut their superglue

holding them shut put them in a vise and

take some duct tape and put around it

right now

imagine see yourself putting the duct

tape around your hands right now just

like that now I want you to send a

strong message to your unconscious mind

my hands are stuck together in a moment

I’m gonna count from 1 2 3 when I say 3

you can try to open your hands but I

want you to notice that the harder you

try to pull them apart the more stuck

they become because they’re absolutely

locked shut

nod your head if you understand 1 2 3

try to pull your hands apart

that’s it try to pull it apart and if

your hands do not come apart stand up

for us right now go and stand up go

ahead and stand up for me if your hands

did not come apart yeah there you go

there you give her a hand everybody

she’s doing great your hand

did not come apart good they’re still

stuck together go and stand up for me I

would like to invite all those people

whose hands are stuck together to come

down up to the stage I got some stairs

idea here come join me up on stage for a

little demonstration give them a hand

everybody there are the people with the

most focused concentration and attention

and imagination stairs are right over

there come right up I come help you but

then I’d get out of the light come on

over perfect those hands just like that

you’re doing perfectly I’ll take as many

as you that can come up here come on up

that’s right

come join me right over here how you

doing

feeling pretty stuck yeah excellent

excellent have a seat right there for me

thank you and you sir stuck together

can’t pull them apart

excellent go and have a seat for me

right there perfect perfect how about

you really stuck feeling stuck hanging

them apart good have a seat good good

good pulling oh yeah very good very good

can’t use you tonight good what’s up

good you have a part you okay you didn’t

have a seat good good good come on over

ladies come on over

perfect right gonna stay on the light oh

let me see

nobody focus let me see yours certainly

focus I’m gonna send you back wait he’ll

come apart now look let him go

let him go now good no please on the

count of three they will hold on all

right everybody on stage focus okay

sometimes it works – well sorry everyone

up here to focus on my words in a moment

I’m gonna count from 1 to 3 and that

person out there that’s still stuck

together when I say 3 your hands will

come apart and you’re gonna feel totally

completely relaxed not yet if you

understand 1 2 3 I’ll part that’s it

just like that perfect excellent

give them a hand they’ve got excellent

imagination great imagine of skills

surprise yourself didn’t you it’s a very

strange feeling right excellent ok next

what I’d like you to do is pick a spot

pick that exit sign right there and I

want you to focus on that sign focus

focus focus keep your eyes nice and wide

wide and now close them right down just

like that

perfect I’ll open them up nice and wide

just like that

close them right back down one more time

open them up nice and light and then

keep them open and let those eyes become

super heavy

for the rest of this night anytime that

I say the word focus and push you pull

you or shake your hand you relax

completely your eyelids close your head

comes forward your body relaxes

completely and your whole body relaxes

anytime that I should push you pull you

or shake your hand and say the word

focus your eyes close your head falls

forward your body relaxes completely and

you go into a deep deep state of

relaxation excellent now go ahead and

close those eyes perfect just like that

and now you can open them good now I’m

gonna come by and shake your hand if I

should pull you push you say the word

focus you go into a deep state of trance

relaxing not great if you understand

perfect put your hand out for me put

your hand out for me excellent look me

in the eye just like that focus just

like that relax perfect just like that

perfect excellent just like that focus

just like that perfect perfect look

right over here

focus perfect just like that kind of

weird isn’t it focus just like that

focus just like that perfect relax relax

right there perfect just like that down

let it go and let it go down perfect

focus just like that relax very good

these people have excellent excellent

imaginations and they’re able to just

relax completely this is a gift people

this is an absolute gift because they

can change their lives in quicker than

anybody folks on stage in just a moment

I’m going to count from 1 2 3 when I

count you up from 1 2 3 when I count you

up from 1 2 3 you’re gonna open your

eyes you’re gonna feel wide aware but

you’re gonna stay in a very deep deep

deep state of trance you’ll be able to

move around walk around talk still stay

in that very deep state of trance what

you’re going to discover is I’m going to

tell you that one of your hands and arms

is detached from sensation you’re going

to place your hand in ice water but you

will not feel any discomfort at all

you’ll only feel pleasant feelings or no

feeling at all not yet if you understand

1 2 3 open your eyes stand up come with

me right around here come right over

here perfect if you have a sleeve roll

it up detach sensation from come here

detach all sensation from this arm right

here detach sensation now put it in

there just like that

just like that

detached sensation from this aren’t put

in there right there detach sensation

detaching sensation just like that over

here perfect just like that detached

sensation oh we’re a little mixed up

here go ahead and put your hand on this

one right there perfect you to come over

here detach sensation put this hand in

just like that detach sensation and now

you to just like that excellent if

anytime anything is painful or

discomfort of course stop doing what

you’re doing but what you’re going to

notice is that your hand is actually

going to start feeling warmer when it

starts to feel warmer you’re going to

relax even D if you’re going to feel

even better even better notice your

eyelids that’s right

just getting heavy but you’re staying

wide awake wide aware and totally locked

in to where you’re at what we can do in

hypnosis is we can help people change

the sensations that they’re feeling what

would it be like to be able to change

the way food tastes so the broccoli

tastes better what it’d be like to have

your perceptions change so that you

actually felt good waking up in the

morning and you were excited on Mondays

there’s all kinds of possibilities

hypnosis can be used to change any

behavior nearly any behavior or habit

because it works at the subconscious

mind the root of all of it now popular

movies would have you fear the hypnotist

they think you make you think that we

can control your mind we can’t I was at

my office in Phoenix one time it was

August and the air conditioning wasn’t

working very well I did a consultation

with a gentleman and afterwards he said

to me Jim I think you can help me but I

don’t want to give control of my mind to

anyone I’ll feel a little sassy I said

look if I’m a good guy if I’m an ethical

guy and you give me control of your mind

that’s a good thing I’ll help you to be

successful if I’m a bad guy I’m

unethical why are the world what are

they sitting here in Phoenix and August

talking to you we can’t control your

mind but you hear stories you’ll hear

stories people will say something like

well my uncle said that he heard that a

hypnotist in wherever did whatever so I

would never see a hypnotist well what

about this

my uncle said he heard a story of a

dentist in wherever doing whatever so

I’m never gonna get my teeth cleaned

look you’re much more likely hear cases

of people being injured or abused by

someone in law enforcement the medical

field or education but that does not

mean that you shouldn’t use people in

those services because most of them are

ethical human beings that have your best

interests at heart just like us so

please everybody think about that next

time you’re thinking that you can’t be

hypnotized because most likely you can

everybody on stage you’ve done an

excellent job give them a round of

applause fantastic what are you noticing

up there don’t do much yourself yeah my

hands getting warmer okay what are you

feeling same my hands pretty cold pretty

cold okay so we got one all right thanks

everybody and you know what just

remember don’t resist it the hypnotist

because if you can’t be hypnotized you

lose thank you everybody thank you

everybody you can take your hand out [Applause]

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