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How to Be Happy | Harrison Zierenberg | TEDxYouth@RVA


okay so it was my sophomore year of high

school and my family and I went to the

Cayman Islands for a spring break

vacation trip and on the first day

well I’m had the whole thing planned out

for us we went paddleboarding we went to

stingray stage where we got to swim with

stingrays and feed them a bunch of squid

is a lot of fun and after a long day of

lots of activities especially after the

first day and soaking up all that Sun we

went out to dinner and we came back and

in once I got back to the hotel lobby

there’s the NCAA finals basketball game

on and I got really excited for it so I

went out and I sat down on the couch and

I was texting my girlfriend and I

actually took this picture and you oh I

can’t really see it but it says a 944

p.m. and in our time here it was 844 and

this was nine minutes before the

accident and but I’ll just pick it from

my story here so I came back and I

started to get this really itchy feeling

that you get when you get sunburned if

you know what I’m talking about

and so I went over to my mom who’s to

know in a different couch I was like hey

ma I go across the street and get some

aloe and some water and she was like

yeah sure you want me to come with you

and I was like I’m 16 I can handle it

don’t worry about it so what happened

was I cross the street

I bought the water and I was 18 inches

away from making it back to the curb

where my Marriott hotel was at when I

was hit by a car and you can see that

right right here so what happened was I

was like I said 18 inches away which was

one more step away from being onto the

curb when the driver swerved to miss

jogger by swerving to miss him he

swerved directly into me and when he did

that the left back side of my skull

smashed against the windshield which

where you can see started the web

shattering of the car and after that I

was I went underneath the car and 64

feet after the point of impact OHS

the street just laying there completely

conscious during the whole entire thing

and after that I got put on life support

which I got pwned life support and

pressure and my cranium got so risky and

got so close to killing me that they had

to remove a large amount of my the right

side of my skull which saved my life and

so yeah after all that happened see you

oh sorry go back okay so the next that

been following two months after my

accident where do I point this okay

so following two months after my

accident I endured lots of physical

therapy and that was not a challenge at

all it was actually fun for me to

relearn how to move every single muscle

on the left side of my body due to the

impact that I took on my skull as you

can see my primary motor function was

very damaged saying with the prefrontal

cortex and that’s basically I was

supposed to wake up out of my coma and

not know my family not know who I was

not having my personality but I defied

all of those odds and I’m able to speak

in front of all of you today which is a

blessing from God and basically I’ve

learned a lot of things having to go

through this journey in my life and of

all the things that I’ve learned the one

thing stuck out to me and that is I

didn’t understand why everyone saw what

happened to me as being so tragic and so

depressing because everyone thought I

was depressed and I it was so hard to

communicate to other people that I was

myself when I was happy and I was

blessed that I could talk and form

sentences like no one could really

understand that and for me that made me

discover that I have control over the

way that I react to things emotionally

of everything in this universe that we

as humans have no control over the one

thing that we do is our emotional

response to things that happen to us and

once I figured that out that that my

life turned around completely everything

I could only find the good out of every

bad traumatic thing that you know the

news would report and say like it was

just crazy and an example I’d like to

give is my junior year of high school

going in to my junior year of high

school I had absolutely no idea what I

was going into because I was signed up

for an AP u.s. class a bunch of honors

classes and all the administrators told

me you can’t take those and I was like

wait pull me out when I fail but until

that comes keep me in the classes and I

will prove to you that I can stay in and

I’ll tell you that my junior year of

high school I got the best grades that

I’ve ever gotten because I worked so

hard at proving everybody wrong because

I have control over how I view things I

was positive about everything going into

that year and if there’s anything that

you guys should get out of what I have

to say and my story and how I survived

and beat all of the odds and I’m so

blessed to be here to talk to all of you

is that you guys have control over only

one thing in this entire universe and

that’s yourself and your conscious and

the way that you view things and with

that you need to use that to your

advantage and every time that you get

bad news don’t be so negative about it

you have you need to see the positive of

everything that happens to you and don’t

take anything you have for granted

because I’m going to walk again it’s all

about reteaching myself how to do

everything I had to reteach how three

teach myself how to be social or you

teach myself how to learn and it’s all

about patience and for you guys I really

hope that you guys take this advantage

of having a troll over your emotional

response the things that happen to you

and and make your life a happier more

positive life it’s as simple as that it

doesn’t take getting hit by a car

to realize something so simple and I

mean yes let’s see what else do I have

as I did actually oh so like I was

saying I see the pause and everything

like think about it I get to graduate

again I get to graduate from the NCV I

agree I’m gonna graduate high school

despite all odds of me never being able

to learn again I’m just so happy to be

here thank you all for listening to me

and I hope that you guys got everything

you wanted to out of this thank you

[Applause]

[Music] [Applause]

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