[Music]
i
what if I start this talk that
we are going to have today telling you
that one of my biggest fears and
truly a scary fear for
I was talking in public to be in front of
people who are listening to me just
as I am at this moment
It’s usually a shy girl, both withdrawn
and that fear definitely looked at its
life fear to act what to say to what
fear what others are going to say
from me what fear that if I do something wrong if
I say something wrong
the fear was definitely a person
very fearful dominated my life
and well what happens is that with children
good fear is not something that is go
we learn it if the parents are the
responsible for teaching many things to their
children and one of them is fear for
example if a child stands on top of a
table or put in front of a window
the adult is in charge of warning
this danger and to safeguard the child the
pain instead is something that can
feel in your body therefore if
he feels pain because he will be afraid of that
sensation that causes him in his body in
change the fear can not feel it the
fear learns it based on their experiences
and what he is told he can put in
risk your life
if we look in the dictionary as is
the word fear is going to give us two
results one tells us about a
feeling of anguish that produces being
in the presence of something that we
it produces fear
and the other one is going to talk about a
feeling of distrust in believing that
an event contrary to what
what we want
if you fix these definitions have
two things in common which we are
talking about it being a creation of
our mind
at first in prehistory the
fear used to be something positive for
thanks to them we are still alive here
we have preserved our species because
because fear kept us safe from
different threats inclement threats
or even predators
However, fear is a feeling
innate is a basic feeling or
primary we all feel and it’s
perfectly normal to feel it the
problem is when I decide to stay
living in this fear
socially we have labeled
the feelings we have divided into
two ones that are socially accepted and
others that are not so much therefore
feelings like love, affection and
joy are good are applauded is
well to feel them however nevertheless
feelings like sadness anger or
fear are badly seen is not right
feel them you have to hide them
fear we obviously feel what
we perceive through our brain
in the limbic system this is the
responsible for locating the source of
danger and it’s the amygdala that
responsible for locating this source and good
generate a response that can be the
escape the paralysis or the
confrontation earlier I started
telling you about my fear that I am
facing again in this instant
to be here stop I will tell you
briefly how it started good then
it turns out that when I was in elementary school
I was suddenly chosen to speak in
public whether the honors in the
ephemeris say a poetry or say something
I did not choose it because frankly I did not
I liked the feeling that this
provoked in our occasions was
saying a poetry in front of all the
school
good sensations very similar to
I ‘m feeling right now but
more intense I started to sweat I forgot
a lot of things I wanted to say I said
others that I should not have said in
order for me it had been a disaster and a
complete bad experience the worst came
After that, we went to recess and
some girls 1 ° 2 ° older than us
My friends and I are told ah, you heard
you the one who said this poetry in the smells
I answered that yes that’s how it was
I
and well they started to laugh because
they said that apparently I had
heard that he was crying
this anecdote may have no impact
some today for me or for
some adult might seem
insignificant however for a child
it’s not for a child it can be something that
definitely mark your life
forcefully and that prevents it from doing
what he really wants to do out of fear
for fear of doing things wrong or what
they can tell him I’ll ask
a few seconds to help me by closing their
eyes I promise you will not happen
nothing next door is not going to do them
nothing neither the back nor do I care
ready it’s going to be a few seconds
I’m going to ask you to bring your mind
an image of when they were little
from when they were children
who played
what was it they did they wanted to be
when they were big
what they dreamed about
this adult who are today has done something of
what that child dreamed
I would be proud today
is the child of the person in whom
they have converted
I’m going to ask you to open your eyes
thank you very much for helping me and you see that
nothing happens to them
well there are several studies especially
one according to a magazine
call with a greater today and talk to us like
fear as when we are before the
presence of something that scares us what
we tend to see a lot bigger even
closer than it actually is
so for example if I am afraid of
spiders
and you do not for example if I see a me
tend to see it obviously much more
large and more threatening as you see it
because I am feeling fear not
I had
and good examples of this we have in
our daily lives Galore whom
it has not happened to him, for example, as a couple
most famous and feared life phrase when
the other tells us we have to talk
countless situations pass by
our mind generally bad and
catastrophic will leave me what I am going to
do not then already found another one
found another one and for some with the
more uneasy conscience that I do not say
that maybe the case we’re going to assume is
someone we do not know from another state
another city from another place because I already
crossed out I left the cell phone they saw me
messages that I will do or even for
example in our work when we were
says or tells us the boss who wants
talk to us let’s move on
our office and well, well, they’re going to
run that I’m going to do that I’m going to
live and endless situations that
they only pass through our mind
and is that facing your fears becomes
easier when you realize that you are
you who creates them
peter shan dany investigator of the
princeton university will not know about
something that calls the principle of control
this says only that we tend to see
the much greater things
of what they really are when we’re
in the presence of this fear and also
it tells us that we tend to feel greater
still scared about situations that
we consider that we have less control
today I ask this child who saw the
start
I would be proud of you or stay
with something that I would have always wanted
do
that prevents them from achieving it is really
something external
or will it be me or will you be the one
they are really preventing it
at that moment
spent a lot of time from this
experience that I told you in childhood
that marked me a lot in my life and I said
I never want to repeat this again
experience feels horrible not what
I want to do, I’m not going to do it anymore
AHA
and good he
I got to adulthood and he was good
studying and working at par and I
they started inviting to give some
talk some talks some
papers
and good honestly I love what I do and
I said well I think it’s time I think
it’s time to overcome this fear
again I felt a thousand things anxiety
anguish fear I did not want to be there
stop sweating, you want to leave crying
now crying running and so on and
however when it happened when there was
finished I turned to realize
again that was much worse in the
picture the scenario I had imagined
once faced this fear I
ask, conclude my studies had
finished with my work and I said good
If I’m going to be in this, I’m going to do it
well no
what is something that I have always wanted to do
and I have never done at that moment of my
life was in an existential crisis
and I said good what I’ve always wanted
do and for one thing or another I have not done
because I’m good in my comfort zone
I feel comfortable is to be far away
from those of mine to go somewhere else
where nobody knows me and do something already
is to study work or good because not
both
I decided I realized that if I had been able to
face the other could face this
situation
I came to another place with two
pack a phone number and a
address
I had imagined a totally
horrible and desolate and fatalistic that
well I would not finish telling you the
endless situations that I imagined that
could happen and only there but only
until it was there I realized
again that the worst had happened
only in my mind and only in my mind
had happened all that endless of
terrible scenarios had not been
reals he had faced
another of my fears and then I started to
believe in me and I realized that if it was
able to face my fears I was capable
of many more things
I promise you your fear disappears
time you face it depends on you if
you decide to do it or not from anyone else nobody
more will decide for you
everyone that this is something wonderful
we experience the experiences and
emotions in different ways
proportions therefore it will not be
even if you or I live the same
learning experience will not be
the same because because it simply does not
We have the same previous experiences by
so with the feelings it happens the same
everyone will feel it in different
situations and intensities and this is
something that I find wonderful and that we
makes unique and unrepeatable today I invite you
what do you really ask?
where I am I’m happy with how
I’m drawing and I’m living my life
is that you’re so comfortable that neither
you have not even asked the area of
comfort can be very beautiful can be
beautiful makes us feel comfortable
makes us feel that we belong
and that ‘s where we should be
but do not make mistakes there nothing grows today
I invite you to feel comfortable with what
uncomfortable to feel comfortable with the
crisis with the uncertainty with the
creativity that is where they are born
really great ideas examples of
we have infinite history
from great geniuses like steve jobs
walt disney or bill gates and what to say
good Mexican talent that also
We have plenty of time since Frida Kahlo Diego
rivera beloved nervo luis mirame luis
Miramontes Carlos Slim – great geniuses
that revolutionized the world surpassing
their fears and is that success does not
constructed from overnight the
success consists of falling one and a thousand times
and with the same firmness turn to
lift and keep insisting because if
you really want it you fight for it
this message is especially directed
for people like me
they find in process that still not
they get to where they want to be that still
they are not at the end of that goal
when you feel struggles against
world remember that you are great just
for daring to do what is not
anyone dares
nelson mandela once said he is not
brave one who does not feel afraid
is brave who dares to
conquer it
today I ask you
what would they be doing if they did not have
fear of failure
thank you very much
[Music]
i
what if I start this talk that
we are going to have today telling you
that one of my biggest fears and
truly a scary fear for
I was talking in public to be in front of
people who are listening to me just
as I am at this moment
It’s usually a shy girl, both withdrawn
and that fear definitely looked at its
life fear to act what to say to what
fear what others are going to say
from me what fear that if I do something wrong if
I say something wrong
the fear was definitely a person
very fearful dominated my life
and well what happens is that with children
good fear is not something that is go
we learn it if the parents are the
responsible for teaching many things to their
children and one of them is fear for
example if a child stands on top of a
table or put in front of a window
the adult is in charge of warning
this danger and to safeguard the child the
pain instead is something that can
feel in your body therefore if
he feels pain because he will be afraid of that
sensation that causes him in his body in
change the fear can not feel it the
fear learns it based on their experiences
and what he is told he can put in
risk your life
if we look in the dictionary as is
the word fear is going to give us two
results one tells us about a
feeling of anguish that produces being
in the presence of something that we
it produces fear
and the other one is going to talk about a
feeling of distrust in believing that
an event contrary to what
what we want
if you fix these definitions have
two things in common which we are
talking about it being a creation of
our mind
at first in prehistory the
fear used to be something positive for
thanks to them we are still alive here
we have preserved our species because
because fear kept us safe from
different threats inclement threats
or even predators
However, fear is a feeling
innate is a basic feeling or
primary we all feel and it’s
perfectly normal to feel it the
problem is when I decide to stay
living in this fear
socially we have labeled
the feelings we have divided into
two ones that are socially accepted and
others that are not so much therefore
feelings like love, affection and
joy are good are applauded is
well to feel them however nevertheless
feelings like sadness anger or
fear are badly seen is not right
feel them you have to hide them
fear we obviously feel what
we perceive through our brain
in the limbic system this is the
responsible for locating the source of
danger and it’s the amygdala that
responsible for locating this source and good
generate a response that can be the
escape the paralysis or the
confrontation earlier I started
telling you about my fear that I am
facing again in this instant
to be here stop I will tell you
briefly how it started good then
it turns out that when I was in elementary school
I was suddenly chosen to speak in
public whether the honors in the
ephemeris say a poetry or say something
I did not choose it because frankly I did not
I liked the feeling that this
provoked in our occasions was
saying a poetry in front of all the
school
good sensations very similar to
I ‘m feeling right now but
more intense I started to sweat I forgot
a lot of things I wanted to say I said
others that I should not have said in
order for me it had been a disaster and a
complete bad experience the worst came
After that, we went to recess and
some girls 1 ° 2 ° older than us
My friends and I are told ah, you heard
you the one who said this poetry in the smells
I answered that yes that’s how it was
I
and well they started to laugh because
they said that apparently I had
heard that he was crying
this anecdote may have no impact
some today for me or for
some adult might seem
insignificant however for a child
it’s not for a child it can be something that
definitely mark your life
forcefully and that prevents it from doing
what he really wants to do out of fear
for fear of doing things wrong or what
they can tell him I’ll ask
a few seconds to help me by closing their
eyes I promise you will not happen
nothing next door is not going to do them
nothing neither the back nor do I care
ready it’s going to be a few seconds
I’m going to ask you to bring your mind
an image of when they were little
from when they were children
who played
what was it they did they wanted to be
when they were big
what they dreamed about
this adult who are today has done something of
what that child dreamed
I would be proud today
is the child of the person in whom
they have converted
I’m going to ask you to open your eyes
thank you very much for helping me and you see that
nothing happens to them
well there are several studies especially
one according to a magazine
call with a greater today and talk to us like
fear as when we are before the
presence of something that scares us what
we tend to see a lot bigger even
closer than it actually is
so for example if I am afraid of
spiders
and you do not for example if I see a me
tend to see it obviously much more
large and more threatening as you see it
because I am feeling fear not
I had
and good examples of this we have in
our daily lives Galore whom
it has not happened to him, for example, as a couple
most famous and feared life phrase when
the other tells us we have to talk
countless situations pass by
our mind generally bad and
catastrophic will leave me what I am going to
do not then already found another one
found another one and for some with the
more uneasy conscience that I do not say
that maybe the case we’re going to assume is
someone we do not know from another state
another city from another place because I already
crossed out I left the cell phone they saw me
messages that I will do or even for
example in our work when we were
says or tells us the boss who wants
talk to us let’s move on
our office and well, well, they’re going to
run that I’m going to do that I’m going to
live and endless situations that
they only pass through our mind
and is that facing your fears becomes
easier when you realize that you are
you who creates them
peter shan dany investigator of the
princeton university will not know about
something that calls the principle of control
this says only that we tend to see
the much greater things
of what they really are when we’re
in the presence of this fear and also
it tells us that we tend to feel greater
still scared about situations that
we consider that we have less control
today I ask this child who saw the
start
I would be proud of you or stay
with something that I would have always wanted
do
that prevents them from achieving it is really
something external
or will it be me or will you be the one
they are really preventing it
at that moment
spent a lot of time from this
experience that I told you in childhood
that marked me a lot in my life and I said
I never want to repeat this again
experience feels horrible not what
I want to do, I’m not going to do it anymore
AHA
and good he
I got to adulthood and he was good
studying and working at par and I
they started inviting to give some
talk some talks some
papers
and good honestly I love what I do and
I said well I think it’s time I think
it’s time to overcome this fear
again I felt a thousand things anxiety
anguish fear I did not want to be there
stop sweating, you want to leave crying
now crying running and so on and
however when it happened when there was
finished I turned to realize
again that was much worse in the
picture the scenario I had imagined
once faced this fear I
ask, conclude my studies had
finished with my work and I said good
If I’m going to be in this, I’m going to do it
well no
what is something that I have always wanted to do
and I have never done at that moment of my
life was in an existential crisis
and I said good what I’ve always wanted
do and for one thing or another I have not done
because I’m good in my comfort zone
I feel comfortable is to be far away
from those of mine to go somewhere else
where nobody knows me and do something already
is to study work or good because not
both
I decided I realized that if I had been able to
face the other could face this
situation
I came to another place with two
pack a phone number and a
address
I had imagined a totally
horrible and desolate and fatalistic that
well I would not finish telling you the
endless situations that I imagined that
could happen and only there but only
until it was there I realized
again that the worst had happened
only in my mind and only in my mind
had happened all that endless of
terrible scenarios had not been
reals he had faced
another of my fears and then I started to
believe in me and I realized that if it was
able to face my fears I was capable
of many more things
I promise you your fear disappears
time you face it depends on you if
you decide to do it or not from anyone else nobody
more will decide for you
everyone that this is something wonderful
we experience the experiences and
emotions in different ways
proportions therefore it will not be
even if you or I live the same
learning experience will not be
the same because because it simply does not
We have the same previous experiences by
so with the feelings it happens the same
everyone will feel it in different
situations and intensities and this is
something that I find wonderful and that we
makes unique and unrepeatable today I invite you
what do you really ask?
where I am I’m happy with how
I’m drawing and I’m living my life
is that you’re so comfortable that neither
you have not even asked the area of
comfort can be very beautiful can be
beautiful makes us feel comfortable
makes us feel that we belong
and that ‘s where we should be
but do not make mistakes there nothing grows today
I invite you to feel comfortable with what
uncomfortable to feel comfortable with the
crisis with the uncertainty with the
creativity that is where they are born
really great ideas examples of
we have infinite history
from great geniuses like steve jobs
walt disney or bill gates and what to say
good Mexican talent that also
We have plenty of time since Frida Kahlo Diego
rivera beloved nervo luis mirame luis
Miramontes Carlos Slim – great geniuses
that revolutionized the world surpassing
their fears and is that success does not
constructed from overnight the
success consists of falling one and a thousand times
and with the same firmness turn to
lift and keep insisting because if
you really want it you fight for it
this message is especially directed
for people like me
they find in process that still not
they get to where they want to be that still
they are not at the end of that goal
when you feel struggles against
world remember that you are great just
for daring to do what is not
anyone dares
nelson mandela once said he is not
brave one who does not feel afraid
is brave who dares to
conquer it
today I ask you
what would they be doing if they did not have
fear of failure
thank you very much
[Music]
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