[Music]
Goodnight
now first I have a question
for all of you when you look at
mirror
you who see or will be many will think to
I reflect myself but some will say
that someone super attractive neighborhood with
someone with many qualities
others will also think of some person
weakest of bali that maybe it does not
feel good about yourself every day
but I’m sure everyone here has
a different image of what we see
every time they form the mirror he named me
to Maria Celeste
my name is william araujo and now
let’s talk about self-love
someone has an idea of what love is
own
also by definition love itself
own is a scam acceptance that
grows through actions that we
help strengthen and grow
spiritually physically and
psychologically on the way
we are going to have many situations in the
that we can apply self-love and a
of those situations in which we are going to
talk now are going to be relationships and
as many may know there are many
kind of relationships that we’re going to
talk now are going to be relationships
loving relationships and friendship is
good in a loving relationship always
there are good things but also
are the bad things are always at
difficult side that fights can be and
many times they lifted the relationship by
be so involved in the relationship
we start to depend on the other person
and we forget ourselves
we forget what we need and
we forget our priorities and
we can give our family
our friends who tell us the
toxic relationships for you the relationship
It does not work but we stop
listen more to ourselves and
listen to those around us because we
we lose in the relationship
equally super important to remember that
in a relationship
is to give and receive from two people
so sometimes there are fights that we
we say what to fight and we can not be
in a relationship where you are fighting a
where someone can not fight back
for you but just as there are situations
bad in Chavez relationships are going to see
those good times and just as I did there are
to call himself before he can
love another person
another of the situations are as we said
the friendships and as Maria mentioned
celestial in love relationships
there are going to be bad moments are going to be
moments that we are going to realize that
the other person is not good for
us but are those situations that
let’s see how to apply self-love
as we know away those
situations that make us good but
also friendships are a very
pretty all of that I’m sure that
removed we are part of at least one of
them and the always important to recognize
that group of people who are going to make you
grow and that they will not take away more than
what they will give you and good time
as you can see here there are many names
I’m sure that most here
we can recognize even some
these are famous people that I believe
that we have all seen
someone that we see it and we want to be
like them
for example it is pions we say it is
a singer a divine voice and we
we think that guy is singing
I wish I could sing like this or maybe
some actress that we would like to have that
kind of talents or simply
physically there as the girls more than
we all see the models that
we want to be like them maybe there’s
men who wanted to be children of
other ways that maybe are not
always achievable and there are also
aspects that go outside the physical by
example
I suppose the majority has maybe
some writer that they love and
We think because I can not write like that
because I do not get things like that or some
comedian we say because I can not
relate to people like that because
I am not so auto team only
talk like that and we forget that everyone
of us we have our own
qualities that went like people
normal also have them and also not
they have them to kiko but in that photo the
operator of a personal situation by
the one that I passed to the little girl I remember
that I had the hair made him and then
to cover the singer the TV was that already
I had my hair done and I
I loved that I love his music
I loved her and I wanted to be like her
so much so that he began to place the hair
now my hair is not like it was when it was
small but I want to have again
smooth and there when we see how are you
images that present themselves in life you
they can change and this is not always
like how this situation is that it
they contradict a lot and something that
we find is what it says that the
Beauty of the woman is not the absence of
yours and that does not only apply to
we women also apply for
men and anyone else
because the truth is that you never have to
forget what your eyes of what
you have and you have to learn to Mars
with all those qualities
here is a small metaphor we
We believe that self-esteem and with muscle
a pretty girl decides if she wants to take
muscle before this is going to start doing
a lot of different exercises
different jobs and eventually little
little by little that muscle keep forming until
that is not satisfied with the
results in self-love what
same is something that you have to
working and eventually it will go
forming is not something that
we woke up one day and we have it because
all here ever we have already said
I would like to love you more I would like to value myself
more than what staff rated that
we work with time is not a
day for the other and we think that
self-love is composed not only by what
physical because sometimes we think love
own and we relate it with the physical
by how you are like you look to Mars
like your eyes but we also forget that
our health not only physical health
but there is also mental health
you need to be so
Lozano physically and mentally for
to be happy and to be in
a position where you dental ribbons
pure happiness and three happy ribbons
with yourself
first talk about the physical
sometimes we are super important that
learn to listen to us experience
own
I a year ago say personally that
I wanted to become a vegetarian
then I stopped eating meat and the
veteran this weekend I was
super angry but super annoying and my
reaction was he wants to go to the mailbox and I
I want to put a chance is what I
I wanted and what I was feeling
angry and then I started listening to the
I’m feeling angry myself and if I go
to eat buffalo antxon to the buffalo eat
chance I will feel happy for the
maybe you can tell how you can
that rich but then I will give an account
that will have broken a decision
what I took to do to feel
better with myself because it’s something that
I like it and good instead of going to
buffalo and I just put on tennis and went out to
run only three months and forget about
that and when he returns
I already knew I had passed the
I did not have the urge to break a
lifestyle that I came to try
to remove a feeling that had the
moment and I feel that it is something super
important to be able to listen to us
themselves and apply that in how we
we bring our body
Many of our habits recognize
which are harmful to us and
which ones have to be removed from our lives
and replace them with those that add us
value and it makes us better people from
different ways
same with what we consume at all
what we consume are what they are
then I consume consume things that
you know they are good for you because it is
your body at the end then treat your
body with respect and try to optimism
with respect to conditions that you take
as well as physical health is the
mental health
It is important to know how to identify these
moments in which we can feel
sad in what we feel like this we
we feel happy and we feel angry
are all these situations more something with
that condition is that they are so common
nowadays as depression the
anxiety are things that the truth is already
normal because I dare to say what
wants the majority maybe we go through
those things but important to know
identify the reason for them and know
how to handle them because the truth that I
I can personally tell you that I do not know
they will go
most of the time but it’s like you
You know what it is that affects you
personally know how to handle it and
know how to move forward with that and so
it’s like we’re going to get a mind
Felix and self-sufficient in the end good and
to finish we know how
previously self – love work
bow with which one works then
I wanted to kill them with five tips that
we think it will help
to be able to work on that
First, it’s spending time alone in
one step to the is super android
people run away when they are alone but it is
super important to spend time with you
same to be able to learn and to be able
listen to you know the same thing with
what you sanctify and what you need
the moment what you feel is also
important art to compare ourselves with the
others because I feel that it is something that
most of us do as they
I mentioned we see the celebrities we see
to so many people more than anything in one
society like now with the means
that present us with things that we
they teach images of what we should
be
we have to let break that scheme
and be ourselves and know how to dance
value what we have what we are and
learn to live with it
3º change the mental diet
that’s what I mean change with what you
you mentally consume the books you read
the videos you see on YouTube the series
what time they all bring value and that
all those help to improve and
earn self-love you need another
time also stop listening to that voice
that we always hear to enter us
because you want there are not going to be many
times it was quoted in that we say that
yes most times and is right
but they will also see many
situations where our own
internal voice that we fall
then you have to know how about several
and finally the last advice is that
be thankful because many times
we see what we do not have what
we can improve and we can not see how
time what we ourselves have is
something that someone dies is or something like that
Once you do not have it because it is not something
that you need at that moment in your
life or will you win then
grateful with what we have in our
as far as we are and what
we want to leave with that saying the love
own is not selfish is something necessary
Thank you
[Music]
dt
Goodnight
now first I have a question
for all of you when you look at
mirror
you who see or will be many will think to
I reflect myself but some will say
that someone super attractive neighborhood with
someone with many qualities
others will also think of some person
weakest of bali that maybe it does not
feel good about yourself every day
but I’m sure everyone here has
a different image of what we see
every time they form the mirror he named me
to Maria Celeste
my name is william araujo and now
let’s talk about self-love
someone has an idea of what love is
own
also by definition love itself
own is a scam acceptance that
grows through actions that we
help strengthen and grow
spiritually physically and
psychologically on the way
we are going to have many situations in the
that we can apply self-love and a
of those situations in which we are going to
talk now are going to be relationships and
as many may know there are many
kind of relationships that we’re going to
talk now are going to be relationships
loving relationships and friendship is
good in a loving relationship always
there are good things but also
are the bad things are always at
difficult side that fights can be and
many times they lifted the relationship by
be so involved in the relationship
we start to depend on the other person
and we forget ourselves
we forget what we need and
we forget our priorities and
we can give our family
our friends who tell us the
toxic relationships for you the relationship
It does not work but we stop
listen more to ourselves and
listen to those around us because we
we lose in the relationship
equally super important to remember that
in a relationship
is to give and receive from two people
so sometimes there are fights that we
we say what to fight and we can not be
in a relationship where you are fighting a
where someone can not fight back
for you but just as there are situations
bad in Chavez relationships are going to see
those good times and just as I did there are
to call himself before he can
love another person
another of the situations are as we said
the friendships and as Maria mentioned
celestial in love relationships
there are going to be bad moments are going to be
moments that we are going to realize that
the other person is not good for
us but are those situations that
let’s see how to apply self-love
as we know away those
situations that make us good but
also friendships are a very
pretty all of that I’m sure that
removed we are part of at least one of
them and the always important to recognize
that group of people who are going to make you
grow and that they will not take away more than
what they will give you and good time
as you can see here there are many names
I’m sure that most here
we can recognize even some
these are famous people that I believe
that we have all seen
someone that we see it and we want to be
like them
for example it is pions we say it is
a singer a divine voice and we
we think that guy is singing
I wish I could sing like this or maybe
some actress that we would like to have that
kind of talents or simply
physically there as the girls more than
we all see the models that
we want to be like them maybe there’s
men who wanted to be children of
other ways that maybe are not
always achievable and there are also
aspects that go outside the physical by
example
I suppose the majority has maybe
some writer that they love and
We think because I can not write like that
because I do not get things like that or some
comedian we say because I can not
relate to people like that because
I am not so auto team only
talk like that and we forget that everyone
of us we have our own
qualities that went like people
normal also have them and also not
they have them to kiko but in that photo the
operator of a personal situation by
the one that I passed to the little girl I remember
that I had the hair made him and then
to cover the singer the TV was that already
I had my hair done and I
I loved that I love his music
I loved her and I wanted to be like her
so much so that he began to place the hair
now my hair is not like it was when it was
small but I want to have again
smooth and there when we see how are you
images that present themselves in life you
they can change and this is not always
like how this situation is that it
they contradict a lot and something that
we find is what it says that the
Beauty of the woman is not the absence of
yours and that does not only apply to
we women also apply for
men and anyone else
because the truth is that you never have to
forget what your eyes of what
you have and you have to learn to Mars
with all those qualities
here is a small metaphor we
We believe that self-esteem and with muscle
a pretty girl decides if she wants to take
muscle before this is going to start doing
a lot of different exercises
different jobs and eventually little
little by little that muscle keep forming until
that is not satisfied with the
results in self-love what
same is something that you have to
working and eventually it will go
forming is not something that
we woke up one day and we have it because
all here ever we have already said
I would like to love you more I would like to value myself
more than what staff rated that
we work with time is not a
day for the other and we think that
self-love is composed not only by what
physical because sometimes we think love
own and we relate it with the physical
by how you are like you look to Mars
like your eyes but we also forget that
our health not only physical health
but there is also mental health
you need to be so
Lozano physically and mentally for
to be happy and to be in
a position where you dental ribbons
pure happiness and three happy ribbons
with yourself
first talk about the physical
sometimes we are super important that
learn to listen to us experience
own
I a year ago say personally that
I wanted to become a vegetarian
then I stopped eating meat and the
veteran this weekend I was
super angry but super annoying and my
reaction was he wants to go to the mailbox and I
I want to put a chance is what I
I wanted and what I was feeling
angry and then I started listening to the
I’m feeling angry myself and if I go
to eat buffalo antxon to the buffalo eat
chance I will feel happy for the
maybe you can tell how you can
that rich but then I will give an account
that will have broken a decision
what I took to do to feel
better with myself because it’s something that
I like it and good instead of going to
buffalo and I just put on tennis and went out to
run only three months and forget about
that and when he returns
I already knew I had passed the
I did not have the urge to break a
lifestyle that I came to try
to remove a feeling that had the
moment and I feel that it is something super
important to be able to listen to us
themselves and apply that in how we
we bring our body
Many of our habits recognize
which are harmful to us and
which ones have to be removed from our lives
and replace them with those that add us
value and it makes us better people from
different ways
same with what we consume at all
what we consume are what they are
then I consume consume things that
you know they are good for you because it is
your body at the end then treat your
body with respect and try to optimism
with respect to conditions that you take
as well as physical health is the
mental health
It is important to know how to identify these
moments in which we can feel
sad in what we feel like this we
we feel happy and we feel angry
are all these situations more something with
that condition is that they are so common
nowadays as depression the
anxiety are things that the truth is already
normal because I dare to say what
wants the majority maybe we go through
those things but important to know
identify the reason for them and know
how to handle them because the truth that I
I can personally tell you that I do not know
they will go
most of the time but it’s like you
You know what it is that affects you
personally know how to handle it and
know how to move forward with that and so
it’s like we’re going to get a mind
Felix and self-sufficient in the end good and
to finish we know how
previously self – love work
bow with which one works then
I wanted to kill them with five tips that
we think it will help
to be able to work on that
First, it’s spending time alone in
one step to the is super android
people run away when they are alone but it is
super important to spend time with you
same to be able to learn and to be able
listen to you know the same thing with
what you sanctify and what you need
the moment what you feel is also
important art to compare ourselves with the
others because I feel that it is something that
most of us do as they
I mentioned we see the celebrities we see
to so many people more than anything in one
society like now with the means
that present us with things that we
they teach images of what we should
be
we have to let break that scheme
and be ourselves and know how to dance
value what we have what we are and
learn to live with it
3º change the mental diet
that’s what I mean change with what you
you mentally consume the books you read
the videos you see on YouTube the series
what time they all bring value and that
all those help to improve and
earn self-love you need another
time also stop listening to that voice
that we always hear to enter us
because you want there are not going to be many
times it was quoted in that we say that
yes most times and is right
but they will also see many
situations where our own
internal voice that we fall
then you have to know how about several
and finally the last advice is that
be thankful because many times
we see what we do not have what
we can improve and we can not see how
time what we ourselves have is
something that someone dies is or something like that
Once you do not have it because it is not something
that you need at that moment in your
life or will you win then
grateful with what we have in our
as far as we are and what
we want to leave with that saying the love
own is not selfish is something necessary
Thank you
[Music]
dt
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