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Editing memories while you sleep | Daniela Dudysová | TEDxYouth@ISPrague


imagine you could keep only one memory

which one would it be your graduation

day your wedding day or perhaps or some

that one fine day when your favorite

football team finally wins the league on

the other hand if you could erase one

memory which one would it be a bad

breakup or some awfully embarrassing

situation such as throwing up on your

boyfriend after first meeting his

well these and other memories define us

they give us sense of who we are in the

world they give us our past as well as

the future yet numerous neuropsychiatric

disorders have been linked to some form

of memory impairments such as amnesia

Alzheimer’s disease schizophrenia

depression post-traumatic stress

disorder and many others it is therefore

essential to study the ways in which we

can improve these memory deficits

associated with these conditions but can

we can we somehow enhance the wanted

memories and perhaps delete the ones we

don’t actually want well in science

fiction we can in the Matrix movie the

main protagonist proclaimed I know

cumaru after a brief session of a lot of

uploading the martial art skills onto

his brain in another movie Eternal

Sunshine of the spotless mind the main

protagonists decided to completely erase

the memory of their ex-partner it is a

very exciting idea to think that we will

be able to manipulate our memories in

the future in such a way but can we is

our science as good can we as does the

knowledge of our brain reach so far as

to being able to identify a specific

memory and then edited according to how

we want it well

some scientists including me believe

that something as commonplace as sleep

could be the key to enhancing our memory

and that’s because sleep has been shown

to play an important role in the

consolidation or saving of our memories

an especially slow wave sleep has been

shown to play an important role in this

process but before I move on to tell you

more about slow-wave sleep and

consolidation and how we can use these

to enhance and change our memories

I’ll just firstly tell you what we

actually how we actually get information

about our sleep we are interested in

brain activity electrical brain activity

and we study this we find out

information about our brains activity by

placing electrodes on our scalp as you

can see me on the picture of Ed my work

actually and brain activity during the

sleep and during wake there are very two

different things really in the waking

State our brains are very active and the

whole and the activity is kind of

chaotic and all over the place but then

during sleep everything just kind of

slows down and the whole rein plays the

same slow tune and during this slow wave

sleep the consolidation happens and and

the consolidation is important because

it allows for transfer of memories from

the short-term stores in the brain into

the long-term stores of the brain and to

better explain the process of the memory

transfer from one area of the brain to

another I’ll give you an example a

metaphor sort of consider your post

office in order for you to receive a

letter from your post office the post

will firstly temporarily hold your

letter in some kind of temporary storage

facility and in parallel in our brains

this temporary storage facility is an

area called hippocampus it’s a

Tinie see your shape structure essential

for the memory processes and their your

letter is received selected and sent

somewhere to your home address in the

wider brain where the information is

stored for long term use interestingly

this process of memory transfer from one

area to another it’s easier during your

sleep there’s less traffic on the

streets of your brain and the post

office does not receive any new

information in this time point and

interestingly in the last 10 years or so

researchers managed to actually tap onto

this process of memory transfer from one

area to another they were able to change

the mode of transportation of this post

from the regular mode and make it more

into a Ferrari like process to make the

process more efficient and they do this

using several techniques such as

acoustic stimulation or or factory

stimulation and now let’s finish with

the post office metaphor and I’ll tell

you more about these two techniques my

favorite part so first let’s start with

the first one olfactory stimulation just

imagine you are visiting the sleep

laboratory for an experiment as a

volunteer the researcher will give you a

task testing our memory such as Lister

you’ll have to memorize a list of words

and after during then during some parts

of the task during some trials you will

be presented with a certain fragrance

such as smell of rose and after you’re

finished with this learning part you’re

just loved to go to bed and sleep and

then at some point during the night

you’ll be presented with the same smell

again and this effectively causes your

brain to react in a way which replace

the same activation patterns which it

had during the previous learning session

and in the morning you’re more likely to

remember more information than if the

if the smell was not presented to you at

night and this type of technique is

termed as targeted memory reactivation

because your memories are artificially

reactivated by these cues or factory

cues during the night and the second

type of technique works very very much

on the same principle except now the

olfactory cues are substituted with the

sound cues such as this one and in more

recent years scientists advanced this

technique even further and they show

that we actually don’t need to use any

cues during the learning part it’s

in exactly two moments of the slow-wave

sleep and if we do this effectively this

causes your brainwaves to be more

efficient again and overall in the

morning you’re more likely to remember

about 10% more information and

interestingly this was shown to work

even in older population where people

are more likely to remember about 26%

more words then if the sons were not

presented to them this is very

encouraging news because many of us will

experience some form of memory loss as

we age and so this form of sleeping

therapy might be just what our brains

need to keep those memories alive so

this acoustic stimulation and olfactory

stimulation they work on our memories in

general they enhance our memory in

general and actually we’re still quite

far from being able to identify a

specific memory in our brain and then be

able to edit it and part of the problem

is that we actually don’t know where

these memories are localized exactly

they are probably distributed across the

whole brain but in animal research we

see some advances already for example in

genetically modified mice

using light beam researchers were able

to effectively turn on and off a mouse’s

fear memory at their will and of course

this research is valuable and intriguing

but we cannot directly apply it to

humans it would be kind of difficult to

genetically modify them and then change

their memories so we will have to come

up with new and different techniques of

how we can actually attain this but even

if we reach this goal and I able to

select that one memory which we want to

when I put my researcher side away for a

moment I must I must admit that I’m

actually a little afraid of this

technology because inevitably it brings

important ethical considerations as we

humans are very good at misusing the

potential of new technologies should we

even try to attain it and a good example

of how the memory manipulation

technology can be misused was shown in

another movie in Total Recall there the

protagonist had his memory completely

replaced was given a new name but the

changes in his memory that took total

confusion of himself in the end he

simply did not know who he was so does

that mean that we should give up on this

technology completely well I don’t think

so

despite the possible risks I still

believe that the benefits may outweigh

the costs especially if we can create a

set of clear ethical boundaries of this

technology I envision a future where

you’ll be may able to make an

appointment at sleep and memory clinic

and for example if you might decide

never to forget a face of a deceased

loved one if you are a war veteran or a

rape victim you might decide to forget

your horrible experience

and erase the trauma completely or if

you are recently diagnosed with

Alzheimer’s disease you may wish to

update your memories repeatedly to delay

the progression of the disorder in order

to keep your past to keep yourself so

the goal of this talk was to introduce

you to the idea that science is slowly

converging with science fiction India in

the area of manipulate memory

manipulations and I sincerely hope that

our signs will eventually catch up with

science fiction and that our lives and

memories will be improved by our favorite thing sleep

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