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Drum Circles, Integrating Self and CommUninty | Robin Cardell | TEDxOshkosh


Thanks if you’re going good

[Music]

nice how they do I’d like to thank my

helpers Jen and Cynthia and also Eliana

and Chris well hello TEDx Oshkosh hi mom

a little over 25 years ago I just got

out of a Grateful Dead show was

wandering around the parking lot

encampment uh kind of enjoying the after

show glow of things when I heard some

beautiful percussion music coming from

off in the distance so I searched it out

it was coming from an old school bus

converted to a motor home and I was

going to compliment the guy on the

awesome sound system and see who it was

so I could go get the CD and I rounded

the front of the bus and I was amazed to

find fifteen or twenty folks sitting in

a circle play in a variety of drums and

percussion instruments after listening

and and watching him for a while it

became clear that they weren’t a

practiced for percussion ensemble but

more just a random collection of people

playing music in the moment based on

what was going on right then and there

that music as I sat there and listened

permeated my being like even the

Grateful Dead had not and they were the

masters of transcendental music

so as I as I notice everyone in the

circle was paying close attention to

what everybody else was doing they were

listening to each other they were calm

and focused and they were respecting

each other’s contribution to the whole

song and every one of them was wearing a

contagious smile I didn’t know it at the

time but that moment set me on a path

that’s brought me where I am today you

see at that point in my life I’d worn

out the party phase already and I was

looking to cultivate my resolve to

become part of the solution to actively

be a part of something that was going to

make the world a better place to live

and so with that in mind that I guess

that was kind of where a shift in my

mind’s eye was happening for me in the

party to community and the party so I

returned home and began using my

do-it-yourself superpowers to learn

about and build drums through trial and

error I found out that it wasn’t

necessarily when I listen to percussion

music or even when I drummed by myself

but when I drummed with other people I

got this overwhelming sense of wellness

and a feeling of hope and support from

the other people in the group so it was

definitely that playing with other

people in that sense of community in the

drum circle and in the music that made

it what it is to me and so healing and

helpful so for the next several years I

continued to make bigger and better

drums and invited as many people as I

could to come and drum with me about

this time I got introduced to the World

Wide Web the first thing I used a search

engine for was drum circles that’s when

I found out that what I had been doing

wasn’t just a hobby but it had a name

and was an actual thing I was a drum

circle facilitator so I found some

places offering some training went and

got some

and I learned so much from people like

Arthur Hall who we call the father of

the modern drum circle movement also

Christine Stevens and dr. Barry Bittman

the Oshkosh rhythm Institute facilitates

about a hundred and twenty five drum

circles a year now and we just wouldn’t

be doing that without influences like

them so as they’re an historical premise

for drum circles absolutely music and

drumming has been a central part of the

healing arts for as long as we can find

out in history music song and dance has

also been in the glue that’s held

communities together for thousands of

years the traditions and knowledge of

these drums the rhythms the songs the

music has been passed down from

generation to generation Babatunde

Olatunji was pivotal in sharing that

knowledge and tradition with us when he

came here in 1950 from Nigeria the song

we were playing when you came in is a

prime example it’s called fungi the

rhythm was based on a traditional

Liberian invocation to earth and sky

then later in 1959 there was a dance

developed by pearl Primus in conjunction

with the library and national dance

company and in the early 60s Babatunde

came up with a song to go with it he

used the Yoruba language and also a

melody that was popularized by American

minstrels called lil Eliza Jane so if it

sounded familiar that’d be why in drum

circles today we use many traditional

instruments but in a non-traditional

setting the most common one you’ll find

is the djembe from West Africa the name

literally means everyone gather together

in peace it doesn’t take a lifetime to

master the instrument to be able to

contribute to the group song in fact in

just a few minutes as you witnessed up

here these guys sounded pretty good

you can get a couple different tones out

of the drum and the rest comes from our

intuitive rhythms and are willing

willingness to collaborate with our

neighbors in the group so what does drum

circle technology look like well we we

gather in at first where a group of

individuals we bring with us our moods

feelings and issues that that we’ve

accumulated in the day and then we sit

down to express ourselves through the

drum as we do that the sound mixes with

all the other sounds in the room

everybody hears that sound that’s mixed

up and it gets changed a little bit by

it as we continue to play that cycle

repeats itself and you can see that

eventually the rhythms are going to

become more aligned with each other and

a unique common song emerges

now we’re grooving and in that groove is

it becomes effortless and some real

physical mental and spiritual changes

can take place in fact dr. berry Bittman

some of you might remember he used to

write the call column in the newspaper

called laughter is the best medicine

well him and his health rhythms team did

some research research to kind of

document some of those changes that were

taken place and they found that stress

levels reduced which is good for our

heart among other things they also found

increased immune system function as well

as increased white blood cell count

which is how our bodies fight disease so

I was learning about all this stuff and

I thought it was cool but it wasn’t

until I heard him explaining that they

had started some regular drum circles

for their cancer patients and they had

found out that they could reduce their

meds and get the same effect while

they’re participating and at that time I

was just convinced that playing music

for recreation is not just fun but it’s

physically healing and just this year a

group in the UK did another study and

they showed that group drumming reduced

anxiety and depression

and also increased social resilience in

some of their mental health service

users over a 6 and 10 week span when

they went back three months later they

found that these effects were still

apparent so it’s it’s real and it has a

lasting effect so one of the things one

of the many many things that I’ve

learned on my journey is that each and

every one of us has an awesome creative

spirit some of them might be pretty well

hidden or buried under a ton of baggage

but with a little bit of facilitation

it’s often very rewarding to see it

emerge in someone who does just didn’t

think they had it in them I was given a

string of drum circles down the street

here at Washington Elementary and

afterwards a young boy came up to me he

totally reminded me of myself at that

age and you know the kind of kid bullies

thrive on and he gave me a big hug and

he said you changed my life and it was

so satisfying to know that well it

looked like a hippie just having fun

drumming with people that there was real

physical healing taken place so that

awareness that I have of everybody’s

awesome creative spirit makes it easy

for me to see that while there’s so many

things trying to divide us in this world

that intuitively and naturally what we

want to do is respect each other and

unite and make beautiful music together

as we try and build a stronger community

we need to take note of the barriers

that seem to be between us and determine

if those are fake or real I can tell you

that most of them are an illusion but we

need to deconstruct those barriers

accordingly and one of the best ways to

do that is to participate in a community

drum circle there you’ll you’ll

experience firsthand and in real time

honest-to-goodness community because the

music that’s created is a direct

reflection of the group’s relay

ship so the same things that make a team

work well together

respect attentive listening open an

honest expression of your ideas and your

feelings these all make the music feel

and sound better as we get more

comfortable unleashing our creative

spirits naturally our confidence and

self-esteem improves and we wind up

taking that out into the world spreading

it around a little bit and voila more

so what do you think shall we experience

them in the moment music right now let’s

do it I have some helpers that are going

to come and pass out some instruments

here I guess we’re going to have to

spread out a little more than we

originally thought and I’m sorry we

didn’t have time to put something in

everybody’s hand but I encourage you to

join in clapping use your voice stomp

your feet whatever you got I also want

to encourage everyone to find a drum

circle near you and go check it out at

least once then you’ll know what it’s

all about community drum circles or

family-friendly events they’re not just

so what we’re going to do is I’m going

to invite the drummers the exceptional

drummers we have in the front row to lay

down a heartbeat rhythm and then if you

have an instrument in your hand all you

got to do is listen to that beat and put

in your simple pattern keep it simple

and remember to leave a lot of space for

other others to fill in remember there’s

no way to make a mistake while we’re

doing this this is our song for this

[Applause]

[Music]

[Music]

[Applause]

you guys are beautiful I don’t want to

thank you very much for being willing to

share your rhythmical spirits with each

other and enjoy the rest of your day [Applause]

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