[Applause]
i think i ‘m kinda like
life you have a purpose you go
adapt your life to get there
[Music]
with the wind in favor all was well is not the
world sensation
the director of the wind changes a theorist nor
dad
[Music]
when the conditions are not in favor
when the will to do more
boosts because I always like and
only those who are well prepared and find
your victory
More or less, how is life, is not it?
Let’s talk a little about life so I
I started to travel the 13 years with the sister
which was my great inspiration because
she is very dedicated very engaged in
learn the sport and I actually ava
I already saw a strong wind hated cold water
I hated wind aggressiveness and place
where we learned to sail a
pond very little then arises not
I liked the plague where I have but with
much insistence on my part
sister from my mother and from our
teacher at the time I cheated and already with 15
years
I ran my first championship
and was third in the world
and it was a very
special for me because I competed with
my sister and my mother accompanied us
So it was very cool is the championship that
I remember with more affection
shortly afterwards we know the
the school, the school we learned
closed and we were then yacht broker
Rio de Janeiro club that offers a
much more professional structure to
people
My first coach Lucas was
hired by the club and he in turn
forced us to hire on our own
the trainer one protectionism
team that descends me the training of
bicycle to do all from the
tidy and little physical preparation
after coming down from this job as
technical start I already lived in 2008
entering the opening of the Olympiads of
beijing and it was very special I remember
pass under the tunnel that led to the
opening stadium and shouting in chorus with
the whole Brazilian delegation I am
Brazilian
This was very special and how I was
younger athlete sailing delegation
the staff of the sailing team elected me
to be the flagship of the week of
that she opened our little town in
gave
so it was very cool to this Olympiad
I could compete with my
idols in sport
the barbaric walking and Alessandra Sensini
My father, my brother, were there giving me
also strength then maggi in china
in 2008 it was not this power that
We now know days she was
opening to the world so it was a life
completely megalomaniacal and very
special is along mine of mine
career as coach
As an athlete I went through three
different federation and when a
of these managements changed they called and became
my technician to work with them and
was the first time that fifa de
technicians but as I was still in the
I kept on training
on its own
I trained in the morning, I was taking a shower.
running and I own college
sometimes slept jesus but generate the student
and managed to do both at the same time
It was only in 2011 that I won my
first Pan-American medal I
I gained the attention of the committee
the Brazilian Olympian who decided to
my project and they then change one
more professional structure of
physical therapist nutritionist
physiotherapist but still the
technician problem is still pending
windsurfing is not a popular sport in the
Brazil is not the nautical culture in the
Brazil is very incipient so the
windsurfing specialist
no, what happened was that much
I worked for a long time with the
sailing boat and I trained them or
build with them a job
directed to me surfing
most of my technicians ‘ thousand tec
even the number is already a lot of surfing and
you see with 15 years of career as
professional athlete who bought bought
this year I had 12 technicians from my
life
This is almost a year, is not it a lot of people?
in fact this huge turnover of
coaches
It was my first father, my first
piece of the puzzle I had to
learn how to build your own campaign
manage the campaign itself
professionals who worked with us
physiotherapists is to take into account
own account and create in
work methodology
so in fact I build this time
all that I worked with so many
technicians I have been learning many
exercises and also the exchange with
the gringos and that’s how I did it.
little book with all the exercises that I
I knew all the training I
technical notes with the
wind blowing the wind was for the
exercise as was the periodization and I
I gained a lot of autonomy doing this to
to actually gain time each time
I started working with the coach
new instead of losing three months
training fell indulged a little book
learn there we see nothing tomorrow is
This was very well received by a judge
not so well received by another because
after all they were technical
experienced and some defended how he
lives
but it was a first piece of
puzzle I assumed these people so
for me and generate my own methodology
of work
which is very high confidence in this
footprint to believe that what is
doing with 23 years of right defendant is only that
this at the same time that you are manager of the
your own from your own campaign you
adds a lot of pressure on yourself
This ends up not being able to share
very often with the technician who not okay
then that was generating a lot of stress
I started to get very anxious and
continuing was always doing
right way
is that my choices
pelletizing the arrows how will it be
the English made the connection is that the
the Chinese and the Chinese who had
a lot more money
this will generate a lot of stress in the games
river olympics
I started working with a coach
very good New Zealander is just one
semester before the Olympics
So we came to the Olympics
never works yet ending and
won the Olympiad at this level of
ability to know that our work
was well on the way but needed
a little more time but the
we were able to work that way
experience of cleaning the river is one
a dichotomy yes on the one hand
very special is with the whole crowd
from my side my family my friends
made a blouse time pat
This was very cool, very special, just
who on the other hand how I live in the river
I never left that environment of
Olympics I did not leave my training
I came home and people wanted to know.
how are they doing?
preparations
This is for Christmas in the family and as
There are training sessions and we have here
This is very difficult to control like this.
coming out of the middle of the Olympics was very
It’s difficult and it’s just that I got to
Olympian so already very tired about
that same subject of olympics
always but even so I was eighth
place that is the best female result
in history and I was happy with this
result and to this day I’m not trying to
repeating so the Olympics was good for
I was very good but then it was heavy right.
and that’s where I discovered the second piece of
puzzle as it was all the time
traveling under so much pressure I forgot
that the project was actually mine was mine
for myself, right?
I had handed over the reins of my
project for the federation to commit
to my coach and I lost the passion that was
what my my initial reason for
get into the sport because I liked it
I was forced to do this.
to try to prove the results of the
others can not keep the
I do not know what the investment is
and then I realized that in that way
it was not going to work that I was there
running after me struggling giving
blood in the race had to be a
business for me because I wanted to because
I had to take care of myself
narrative and it ‘s a business my project
was my truth and my
version of story I needed
count and this was the second
puzzle and is now on the
toc to 2020 and much more
maturity and experience
I intend to face this path knowing
that until then I will find many
other pieces of the puzzle and reach
an olympiad
Lena and I wait with a chance to run.
thank you guys
[Music]
[Applause]
i think i ‘m kinda like
life you have a purpose you go
adapt your life to get there
[Music]
with the wind in favor all was well is not the
world sensation
the director of the wind changes a theorist nor
dad
[Music]
when the conditions are not in favor
when the will to do more
boosts because I always like and
only those who are well prepared and find
your victory
More or less, how is life, is not it?
Let’s talk a little about life so I
I started to travel the 13 years with the sister
which was my great inspiration because
she is very dedicated very engaged in
learn the sport and I actually ava
I already saw a strong wind hated cold water
I hated wind aggressiveness and place
where we learned to sail a
pond very little then arises not
I liked the plague where I have but with
much insistence on my part
sister from my mother and from our
teacher at the time I cheated and already with 15
years
I ran my first championship
and was third in the world
and it was a very
special for me because I competed with
my sister and my mother accompanied us
So it was very cool is the championship that
I remember with more affection
shortly afterwards we know the
the school, the school we learned
closed and we were then yacht broker
Rio de Janeiro club that offers a
much more professional structure to
people
My first coach Lucas was
hired by the club and he in turn
forced us to hire on our own
the trainer one protectionism
team that descends me the training of
bicycle to do all from the
tidy and little physical preparation
after coming down from this job as
technical start I already lived in 2008
entering the opening of the Olympiads of
beijing and it was very special I remember
pass under the tunnel that led to the
opening stadium and shouting in chorus with
the whole Brazilian delegation I am
Brazilian
This was very special and how I was
younger athlete sailing delegation
the staff of the sailing team elected me
to be the flagship of the week of
that she opened our little town in
gave
so it was very cool to this Olympiad
I could compete with my
idols in sport
the barbaric walking and Alessandra Sensini
My father, my brother, were there giving me
also strength then maggi in china
in 2008 it was not this power that
We now know days she was
opening to the world so it was a life
completely megalomaniacal and very
special is along mine of mine
career as coach
As an athlete I went through three
different federation and when a
of these managements changed they called and became
my technician to work with them and
was the first time that fifa de
technicians but as I was still in the
I kept on training
on its own
I trained in the morning, I was taking a shower.
running and I own college
sometimes slept jesus but generate the student
and managed to do both at the same time
It was only in 2011 that I won my
first Pan-American medal I
I gained the attention of the committee
the Brazilian Olympian who decided to
my project and they then change one
more professional structure of
physical therapist nutritionist
physiotherapist but still the
technician problem is still pending
windsurfing is not a popular sport in the
Brazil is not the nautical culture in the
Brazil is very incipient so the
windsurfing specialist
no, what happened was that much
I worked for a long time with the
sailing boat and I trained them or
build with them a job
directed to me surfing
most of my technicians ‘ thousand tec
even the number is already a lot of surfing and
you see with 15 years of career as
professional athlete who bought bought
this year I had 12 technicians from my
life
This is almost a year, is not it a lot of people?
in fact this huge turnover of
coaches
It was my first father, my first
piece of the puzzle I had to
learn how to build your own campaign
manage the campaign itself
professionals who worked with us
physiotherapists is to take into account
own account and create in
work methodology
so in fact I build this time
all that I worked with so many
technicians I have been learning many
exercises and also the exchange with
the gringos and that’s how I did it.
little book with all the exercises that I
I knew all the training I
technical notes with the
wind blowing the wind was for the
exercise as was the periodization and I
I gained a lot of autonomy doing this to
to actually gain time each time
I started working with the coach
new instead of losing three months
training fell indulged a little book
learn there we see nothing tomorrow is
This was very well received by a judge
not so well received by another because
after all they were technical
experienced and some defended how he
lives
but it was a first piece of
puzzle I assumed these people so
for me and generate my own methodology
of work
which is very high confidence in this
footprint to believe that what is
doing with 23 years of right defendant is only that
this at the same time that you are manager of the
your own from your own campaign you
adds a lot of pressure on yourself
This ends up not being able to share
very often with the technician who not okay
then that was generating a lot of stress
I started to get very anxious and
continuing was always doing
right way
is that my choices
pelletizing the arrows how will it be
the English made the connection is that the
the Chinese and the Chinese who had
a lot more money
this will generate a lot of stress in the games
river olympics
I started working with a coach
very good New Zealander is just one
semester before the Olympics
So we came to the Olympics
never works yet ending and
won the Olympiad at this level of
ability to know that our work
was well on the way but needed
a little more time but the
we were able to work that way
experience of cleaning the river is one
a dichotomy yes on the one hand
very special is with the whole crowd
from my side my family my friends
made a blouse time pat
This was very cool, very special, just
who on the other hand how I live in the river
I never left that environment of
Olympics I did not leave my training
I came home and people wanted to know.
how are they doing?
preparations
This is for Christmas in the family and as
There are training sessions and we have here
This is very difficult to control like this.
coming out of the middle of the Olympics was very
It’s difficult and it’s just that I got to
Olympian so already very tired about
that same subject of olympics
always but even so I was eighth
place that is the best female result
in history and I was happy with this
result and to this day I’m not trying to
repeating so the Olympics was good for
I was very good but then it was heavy right.
and that’s where I discovered the second piece of
puzzle as it was all the time
traveling under so much pressure I forgot
that the project was actually mine was mine
for myself, right?
I had handed over the reins of my
project for the federation to commit
to my coach and I lost the passion that was
what my my initial reason for
get into the sport because I liked it
I was forced to do this.
to try to prove the results of the
others can not keep the
I do not know what the investment is
and then I realized that in that way
it was not going to work that I was there
running after me struggling giving
blood in the race had to be a
business for me because I wanted to because
I had to take care of myself
narrative and it ‘s a business my project
was my truth and my
version of story I needed
count and this was the second
puzzle and is now on the
toc to 2020 and much more
maturity and experience
I intend to face this path knowing
that until then I will find many
other pieces of the puzzle and reach
an olympiad
Lena and I wait with a chance to run.
thank you guys
[Music]
[Applause]
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