[Music]
what is the heart the heart is an organ al
center of the chest is the motor
of the circulatory system is a muscle
from the shape of a fist that at rest
beats normally between 60 and 90 times
per minute
but it is only the heart can already be
ancient Egyptians had understood that
this organ and behaviors that are
in life they are somehow
connected and we also use today
expressions as he broke my heart
or at the heart filled with joy to indicate the
our feelings, our emotions
the heart metaphor of our feeling
heavy and light my experience as
cardio psychologist but above all how
person in contact with people with one
heart disease led me to
believe that the heart knows much more
and that to take care of the diseases
heart you must go beyond that
glass called diagnosis symptom disease
and look at the person in his
complexity and with its emotions because
the heart is internal, not seen but when
he gets sick he does it in absolute silence for
the person is a bit like being in front of you
Suddenly when you stop
sickness the person feels betrayed by a
body that thought to know a lot
well and then they come to the questions on the
because we are sick of the doubts
concerns for the post there is anger
frustration
there is an emotional chaos
my meeting with the pathology
heart began little more than
teenager during a shift like
volunteer in the ambulance was one of the
my first outings and with the night there
they called for a value in a hall from
dance was a gentleman of about 70 years
who was suffering from a severe stomach ache
when they arrive at the place we start to
lend the first aid to the lord there
he said he had just drank one
very cold drink that maybe one
congestion
let’s start with the rescue when at one
stretch sagged on me and said me
I feel dying
useless and our doctor’s intervention is useless
here I’m
he found me for the first time
helpless in front of a heart attack just now
I realize how those experiences
somehow he was already marking the
my future
continues to be voluntary and then
at university, I enrolled in psychology
without having in mind what
to do or better my head but maybe the
my heart is because I believe that in the
life nothing happens by chance and during the
course of study I proposed an internship
in cardiorespiratory rehabilitation
maybe now you’re wondering what
c enters a psychologist with a person
who had a heart problem e
I probably asked him too
first days as a trainee but the
I did not find the answer on the books of
medicine or in the manuals of psychology but
in the relationship with the people who
I met every day in the hospital neither
deposit you their Sardinian illness
they told a lot about their life
often full of suffering pains of
weights on the heart
I remember antonio a gentleman
middle- aged that at the end of his
he came to say goodbye to me
doctor in this hospital period
I understood that the hardest thing to do
to do when he will go home will not be
stop smoking or take them all
these medicines but learn to love the
life in the stories of patients who
I met in the hospital, I realized
that there was a thread in a thread
red that can be called lack
of love of love for oneself and what
it means to love life to love oneself
this did not even know me until
a short time ago and I learned it too
thanks to them to the patients he met
every day to their courage to go
in addition to changing the way of life and
it sounds very grateful to them because without
knowing they have improved not only them
but also my dignity and then what
it means to love each other
to love life there was a way of life
healthy for the heart beautiful lifestyle
starts with how we wake up in the morning if
we take time for a good one
breakfast or catapult us an office and if
we stop for lunch or
no we jump for too much work i
too many commitments to love each other
to practice interest without senses
feeling guilty and having dreams e
believe in their realization e
respect your body and succeed
practicing an aerobic activity maybe in
in the middle of nature without the anxiety of the
phone the clock in hand wanting
good and stop saying
always yes when one would like to say
no and get angry less and laugh more
have time for yourself and not
only for others the heart is
influenced a lot by lifestyle and
even if the head tries to forget
the heart stores everything
think that even the word remember
from the Latin record harris means
bring back to the heart and these explained
very well from a scientific discipline
called psycho neuro endocrine
immunology that underlines as i
thoughts, emotions , behaviors and
the health of the body is continuously
connected we are complex and true e
when something inside us breaks
we will have to transform ourselves into the good
artisans and practice with the beautiful
Japanese art of repairing ceramics
putting horror on me because it cracks
wounds can be repaired for
go to value each one’s life
we have enormous power and it is power
to love each other
this means stop watching
back to the past to mistakes but
look forward to your own dreams
goals and step by step try to
reach them
because it is only thanks to constancy
patience to moisture to follow the
just of rhythm that each of us can
win your own marathon with
smile and satisfaction because one of the
our biggest adversaries and fear
not to make it and the little trust in us
themselves
I have learned that to feel good you must
go beyond the old habits of
mindsets unhealthy behaviors
I learned that to feel good you have to
also knowing how to stop looking inside and
transform their wounds into
loopholes through which to admire a
new landscape a new horizon a
new way of life
I have learned that to do well
we must above all believe in our own
of change and to conclude I would like
leave you with an invitation and it is to
treat yourself tonight before
fall asleep a few minutes to put
a hand on the heart and listen to it because
the heart even if an absolute silence
he speaks to us and his voice deserves ours
listening and our attention
thank you for your attention
what is the heart the heart is an organ al
center of the chest is the motor
of the circulatory system is a muscle
from the shape of a fist that at rest
beats normally between 60 and 90 times
per minute
but it is only the heart can already be
ancient Egyptians had understood that
this organ and behaviors that are
in life they are somehow
connected and we also use today
expressions as he broke my heart
or at the heart filled with joy to indicate the
our feelings, our emotions
the heart metaphor of our feeling
heavy and light my experience as
cardio psychologist but above all how
person in contact with people with one
heart disease led me to
believe that the heart knows much more
and that to take care of the diseases
heart you must go beyond that
glass called diagnosis symptom disease
and look at the person in his
complexity and with its emotions because
the heart is internal, not seen but when
he gets sick he does it in absolute silence for
the person is a bit like being in front of you
Suddenly when you stop
sickness the person feels betrayed by a
body that thought to know a lot
well and then they come to the questions on the
because we are sick of the doubts
concerns for the post there is anger
frustration
there is an emotional chaos
my meeting with the pathology
heart began little more than
teenager during a shift like
volunteer in the ambulance was one of the
my first outings and with the night there
they called for a value in a hall from
dance was a gentleman of about 70 years
who was suffering from a severe stomach ache
when they arrive at the place we start to
lend the first aid to the lord there
he said he had just drank one
very cold drink that maybe one
congestion
let’s start with the rescue when at one
stretch sagged on me and said me
I feel dying
useless and our doctor’s intervention is useless
here I’m
he found me for the first time
helpless in front of a heart attack just now
I realize how those experiences
somehow he was already marking the
my future
continues to be voluntary and then
at university, I enrolled in psychology
without having in mind what
to do or better my head but maybe the
my heart is because I believe that in the
life nothing happens by chance and during the
course of study I proposed an internship
in cardiorespiratory rehabilitation
maybe now you’re wondering what
c enters a psychologist with a person
who had a heart problem e
I probably asked him too
first days as a trainee but the
I did not find the answer on the books of
medicine or in the manuals of psychology but
in the relationship with the people who
I met every day in the hospital neither
deposit you their Sardinian illness
they told a lot about their life
often full of suffering pains of
weights on the heart
I remember antonio a gentleman
middle- aged that at the end of his
he came to say goodbye to me
doctor in this hospital period
I understood that the hardest thing to do
to do when he will go home will not be
stop smoking or take them all
these medicines but learn to love the
life in the stories of patients who
I met in the hospital, I realized
that there was a thread in a thread
red that can be called lack
of love of love for oneself and what
it means to love life to love oneself
this did not even know me until
a short time ago and I learned it too
thanks to them to the patients he met
every day to their courage to go
in addition to changing the way of life and
it sounds very grateful to them because without
knowing they have improved not only them
but also my dignity and then what
it means to love each other
to love life there was a way of life
healthy for the heart beautiful lifestyle
starts with how we wake up in the morning if
we take time for a good one
breakfast or catapult us an office and if
we stop for lunch or
no we jump for too much work i
too many commitments to love each other
to practice interest without senses
feeling guilty and having dreams e
believe in their realization e
respect your body and succeed
practicing an aerobic activity maybe in
in the middle of nature without the anxiety of the
phone the clock in hand wanting
good and stop saying
always yes when one would like to say
no and get angry less and laugh more
have time for yourself and not
only for others the heart is
influenced a lot by lifestyle and
even if the head tries to forget
the heart stores everything
think that even the word remember
from the Latin record harris means
bring back to the heart and these explained
very well from a scientific discipline
called psycho neuro endocrine
immunology that underlines as i
thoughts, emotions , behaviors and
the health of the body is continuously
connected we are complex and true e
when something inside us breaks
we will have to transform ourselves into the good
artisans and practice with the beautiful
Japanese art of repairing ceramics
putting horror on me because it cracks
wounds can be repaired for
go to value each one’s life
we have enormous power and it is power
to love each other
this means stop watching
back to the past to mistakes but
look forward to your own dreams
goals and step by step try to
reach them
because it is only thanks to constancy
patience to moisture to follow the
just of rhythm that each of us can
win your own marathon with
smile and satisfaction because one of the
our biggest adversaries and fear
not to make it and the little trust in us
themselves
I have learned that to feel good you must
go beyond the old habits of
mindsets unhealthy behaviors
I learned that to feel good you have to
also knowing how to stop looking inside and
transform their wounds into
loopholes through which to admire a
new landscape a new horizon a
new way of life
I have learned that to do well
we must above all believe in our own
of change and to conclude I would like
leave you with an invitation and it is to
treat yourself tonight before
fall asleep a few minutes to put
a hand on the heart and listen to it because
the heart even if an absolute silence
he speaks to us and his voice deserves ours
listening and our attention
thank you for your attention
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