[Music]
one of the most fascinating aspects of
healing remains something we’ve been
aware of for centuries the placebo
effect
I wrote the placebo because I started
becoming fascinated with the idea that
you can give someone a sugar pill a
saline injection or perform some false
surgery or treatment and a certain
percentage of those of people will
accept believe and surrender to the
thought that they’re getting the actual
substance or treatment and they begin to
program their automatic autonomic
nervous system to make the exact
pharmacy of chemicals equal to the
substance that they think they’re taking
so then it begs the question is it the
inert placebo that’s doing the healing
or is it the body’s innate capacity to
heal by thought alone because that pill
is a symbol of possibility if you
believe you can or believe you can’t
either way you’re right the placebo
effect demonstrates the power the
sometimes surprising power of our mind
sets our thoughts our beliefs our
expectations to produce meaningful
changes in the body eighty-three percent
or 81 percent of the people in a
depression study that are given a
placebo heal as well as the people that
are given the actual antidepressants now
there’s brain scans to show changes in
the brain before and after it means then
they’re making their own pharmacy of
antidepressants by thought alone and it
took them six weeks eight weeks of
taking that placebo every single day now
this is an important point because most
people think all I did I did the
exercise or the meditation once and my
conditions should go away well even in
the depression study six to eight weeks
of taking a placebo every time they take
the placebo they remind themselves that
they’re gonna get better it changed
their emotional state sooner or later
that becomes their new state of being
may take people six to eight weeks
doing work every single day where they
start noticing significant changes in
their health the first step before
anybody else in the world believes it is
you have to believe it what is the
placebo effect let’s unpack it well
first there’s the effect that would
occur if you did nothing at all the body
has a natural ability to heal itself
with time and that alone should not be
discounted but second there’s the
effects of our mindset the effect of the
lenses through which we’re viewing and
perceiving that treatment to evoke to
create to activate the healing
properties in the body and finally
there’s the effect of the social context
the medical ritual the bedside manner
the doctors credentials the branding of
the drugs the things that shape our
mindsets which in turn activate our
bodies and natural healing abilities two
to four percent of the time you decide
what you want to do you actually make
the decision 96 to 98 percent of the
time you don’t you’re on autopilot your
subconscious mind controls your
decisions 96 to 98 percent of the time
don’t believe me do you like ice cream
if you do snap your fingers and stop
liking it do you enjoy watching sports
snap your fingers and stop enjoying it
you can 96 to 98 percent of the time
everything we crave desire and act upon
comes from what we call predominant in
the back of our subconscious minds hurt
the doctor says this is a great new drug
that’s gonna help with depression and a
person begins to think about the idea
that they could get better they’re
selecting a new potential in the quantum
field and then all of a sudden a certain
percentage of those people will get
enthusiastic and feos filled with
god-inspired
optimistic we start changing their
emotional state they’re combining a
clear intention with a No
evaded emotion they’re changing their
state of being and all of a sudden now I
began to realize you need the sugar pill
do you need the Saline injection or can
you teach a person instead of putting
their faith and belief in something
exogenous outside of them that would do
the healing to change their state of
being can they just select the new
potential in the quantum field instead
of focusing on an unknown focus on an
unknown and revisit that unknown every
single day whatever we hold
predominantly in the back of our
subconscious minds we are attracted to
in life what happens when you buy a new
car it’s the only car you see on the
road for the next two and a half weeks
you saw those cars before you bought
your car but why didn’t they stand out
to you because you didn’t own that car
yourself you weren’t thinking about it
yourself what you hold in your mind
you’re attracted to in life if you don’t
like your life you’re the only one that
[Music] you
one of the most fascinating aspects of
healing remains something we’ve been
aware of for centuries the placebo
effect
I wrote the placebo because I started
becoming fascinated with the idea that
you can give someone a sugar pill a
saline injection or perform some false
surgery or treatment and a certain
percentage of those of people will
accept believe and surrender to the
thought that they’re getting the actual
substance or treatment and they begin to
program their automatic autonomic
nervous system to make the exact
pharmacy of chemicals equal to the
substance that they think they’re taking
so then it begs the question is it the
inert placebo that’s doing the healing
or is it the body’s innate capacity to
heal by thought alone because that pill
is a symbol of possibility if you
believe you can or believe you can’t
either way you’re right the placebo
effect demonstrates the power the
sometimes surprising power of our mind
sets our thoughts our beliefs our
expectations to produce meaningful
changes in the body eighty-three percent
or 81 percent of the people in a
depression study that are given a
placebo heal as well as the people that
are given the actual antidepressants now
there’s brain scans to show changes in
the brain before and after it means then
they’re making their own pharmacy of
antidepressants by thought alone and it
took them six weeks eight weeks of
taking that placebo every single day now
this is an important point because most
people think all I did I did the
exercise or the meditation once and my
conditions should go away well even in
the depression study six to eight weeks
of taking a placebo every time they take
the placebo they remind themselves that
they’re gonna get better it changed
their emotional state sooner or later
that becomes their new state of being
may take people six to eight weeks
doing work every single day where they
start noticing significant changes in
their health the first step before
anybody else in the world believes it is
you have to believe it what is the
placebo effect let’s unpack it well
first there’s the effect that would
occur if you did nothing at all the body
has a natural ability to heal itself
with time and that alone should not be
discounted but second there’s the
effects of our mindset the effect of the
lenses through which we’re viewing and
perceiving that treatment to evoke to
create to activate the healing
properties in the body and finally
there’s the effect of the social context
the medical ritual the bedside manner
the doctors credentials the branding of
the drugs the things that shape our
mindsets which in turn activate our
bodies and natural healing abilities two
to four percent of the time you decide
what you want to do you actually make
the decision 96 to 98 percent of the
time you don’t you’re on autopilot your
subconscious mind controls your
decisions 96 to 98 percent of the time
don’t believe me do you like ice cream
if you do snap your fingers and stop
liking it do you enjoy watching sports
snap your fingers and stop enjoying it
you can 96 to 98 percent of the time
everything we crave desire and act upon
comes from what we call predominant in
the back of our subconscious minds hurt
the doctor says this is a great new drug
that’s gonna help with depression and a
person begins to think about the idea
that they could get better they’re
selecting a new potential in the quantum
field and then all of a sudden a certain
percentage of those people will get
enthusiastic and feos filled with
god-inspired
optimistic we start changing their
emotional state they’re combining a
clear intention with a No
evaded emotion they’re changing their
state of being and all of a sudden now I
began to realize you need the sugar pill
do you need the Saline injection or can
you teach a person instead of putting
their faith and belief in something
exogenous outside of them that would do
the healing to change their state of
being can they just select the new
potential in the quantum field instead
of focusing on an unknown focus on an
unknown and revisit that unknown every
single day whatever we hold
predominantly in the back of our
subconscious minds we are attracted to
in life what happens when you buy a new
car it’s the only car you see on the
road for the next two and a half weeks
you saw those cars before you bought
your car but why didn’t they stand out
to you because you didn’t own that car
yourself you weren’t thinking about it
yourself what you hold in your mind
you’re attracted to in life if you don’t
like your life you’re the only one that
[Music] you
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