1. Stop your over-optimism
You have to expect that most things will not go well: as marriages, jobs, vacations, children.
See half cup empty, then I feel grateful
Whenever it is found that things are going absolutely non-catastrophic.
2. Stop yelling and complaining because people are bad.
Most of the annoying people are not evil.
They are only suffering from grief and anxiety, so forgive them
They did not mean to hurt you, but they are under great pressure.
3. Consider death a lot.
Place a skull over the table.
You probably have only about four hundred thousand hours left.
4. Laugh at yourself.
Stop believing that you are stupid and stupid; you are a much nicer thing
You are a lovable idiot!
5. Talk regularly with those who do not spend enough time with them.
Ask yourself what you really want and what you are worried about.
6. Stop trying to cheer yourself up, this is impossible.
Focus on the happiness of others.
7. See for yourself as if you were considering it from an international space station from an altitude of 240 miles from the Earth’s surface.
From this height, a lot of things seem to bother you in the real size that should always be.
8. Throw your phone out of the cliff a little
So you can finally notice everyone, especially your partner and your mother.
9. Abandon the idea that you should be a layman.
It is the “ordinary” people who have not yet known them.
That is, all people are eccentric.
No problem at all.
Translation team translated @autrjim
You have to expect that most things will not go well: as marriages, jobs, vacations, children.
See half cup empty, then I feel grateful
Whenever it is found that things are going absolutely non-catastrophic.
2. Stop yelling and complaining because people are bad.
Most of the annoying people are not evil.
They are only suffering from grief and anxiety, so forgive them
They did not mean to hurt you, but they are under great pressure.
3. Consider death a lot.
Place a skull over the table.
You probably have only about four hundred thousand hours left.
4. Laugh at yourself.
Stop believing that you are stupid and stupid; you are a much nicer thing
You are a lovable idiot!
5. Talk regularly with those who do not spend enough time with them.
Ask yourself what you really want and what you are worried about.
6. Stop trying to cheer yourself up, this is impossible.
Focus on the happiness of others.
7. See for yourself as if you were considering it from an international space station from an altitude of 240 miles from the Earth’s surface.
From this height, a lot of things seem to bother you in the real size that should always be.
8. Throw your phone out of the cliff a little
So you can finally notice everyone, especially your partner and your mother.
9. Abandon the idea that you should be a layman.
It is the “ordinary” people who have not yet known them.
That is, all people are eccentric.
No problem at all.
Translation team translated @autrjim
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