“Overcoming disturbing internal voices”
Usually we do not think about them, and maybe never discuss them with others
But mostly all people have voices inside their heads
A stream of disturbing ideas that flow into the rope of our thoughts most of the time
Sometimes our inner voice is encouraging, urging you to cut off the few remaining spaces
I came closer, continued, continued.
Or urges you to calm down, because you know that everything will be fine in the end
But sometimes
The internal sound is not pleasant at all
It becomes defeatist, prone to scandal, panic and humiliation
It does not represent anything that has to do with the best we have or our mature abilities
Then the voice of our good nature will not be
We find ourselves saying:
You disgust me, you spoil everything always, stupid useless fool
Where do internal voices come from?
The inner voice was always a voice coming from outside
We hold within ourselves the tone of others’ voices.
An annoying or angry father
Threats to an older brother tend to underestimate us
Or the words of a school bully, or a picky teacher
We store useless voices inside us, because at some pivotal moments in the past
She seemed to be in control.
The Authority’s indicators are repeated again and again
So that it settles into our way of thinking.
Part of achieving happiness and maturity requires changing the voices within us.
Which means confronting them equally with different persuasive voices and confident but at the same time helping and constructive
Over a long period, and interest in their absorption within us.
It could be a friend’s voice, a therapist, or a writer
We need to listen to them often enough
And in situations that are puzzling enough to respond to them in a natural and normal way
So that we finally feel like things we say to ourselves
So become our inner thoughts.
The best internal voice is the voice that speaks to us in a quiet, pleasant and hasty manner
We must feel that there is a sympathetic hand around our shoulders
The hand of a person who lived for a long time saw a lot of sad things
But he did not feel bitterness or panic.
In certain humiliating positions during the work of many of us, there is a small and despised voice inside our heads
See that love, respect and kindness
Can only be realized through efficiency and overwhelming success
We failed
Our inability to speak to an audience
Take a lot of time to learn to drive
Our ignorance of sales is special
They really deprive us of love and appreciation
We need to integrate voice separating achievements
about love
Which reminds us that perhaps we deserve the passion even if we fail
Reminds us that success is just a part and not necessarily the most important part
Of the person’s identity
This is usually the mother’s voice
But it may be the voice of a lover or the voice of a poet we love
Or a nine-year-old who talks to his mother or father about the pressure to work
It is the voice of someone who loves you for yourself
Regardless of your achievements.
Many of us arise around neurotic people
People lose their temper once they get a traffic violation
Who are not confident of relatively minor administrative obstacles
Electricity bill
These people do not trust themselves, so do not deliberately hurt us
They do not trust our abilities either
Every time we take a test, they are more frightened than us
They always ask more than once whether we wear enough clothes every time we leave home
They worry about our friends and teachers
They are sure that the holidays will turn into disasters.
Now these voices have become our voices
Our abilities are confused in taking a careful account of what we are able to do
We have absorbed in us the voices of unjustified fear and vulnerability
In moments we needed a voice that contained our desires to escape
It reminds us of the inherent strength within us,
Which hid the waves of panic about us
Our heads empty caves
Contains the voices of all the people we knew
We learn to silence the useless ones
And focus on the voices we need honestly to lead us through the maze of life
We are modestly presenting this voice
As the most helpful voices in the journey of life
Usually we do not think about them, and maybe never discuss them with others
But mostly all people have voices inside their heads
A stream of disturbing ideas that flow into the rope of our thoughts most of the time
Sometimes our inner voice is encouraging, urging you to cut off the few remaining spaces
I came closer, continued, continued.
Or urges you to calm down, because you know that everything will be fine in the end
But sometimes
The internal sound is not pleasant at all
It becomes defeatist, prone to scandal, panic and humiliation
It does not represent anything that has to do with the best we have or our mature abilities
Then the voice of our good nature will not be
We find ourselves saying:
You disgust me, you spoil everything always, stupid useless fool
Where do internal voices come from?
The inner voice was always a voice coming from outside
We hold within ourselves the tone of others’ voices.
An annoying or angry father
Threats to an older brother tend to underestimate us
Or the words of a school bully, or a picky teacher
We store useless voices inside us, because at some pivotal moments in the past
She seemed to be in control.
The Authority’s indicators are repeated again and again
So that it settles into our way of thinking.
Part of achieving happiness and maturity requires changing the voices within us.
Which means confronting them equally with different persuasive voices and confident but at the same time helping and constructive
Over a long period, and interest in their absorption within us.
It could be a friend’s voice, a therapist, or a writer
We need to listen to them often enough
And in situations that are puzzling enough to respond to them in a natural and normal way
So that we finally feel like things we say to ourselves
So become our inner thoughts.
The best internal voice is the voice that speaks to us in a quiet, pleasant and hasty manner
We must feel that there is a sympathetic hand around our shoulders
The hand of a person who lived for a long time saw a lot of sad things
But he did not feel bitterness or panic.
In certain humiliating positions during the work of many of us, there is a small and despised voice inside our heads
See that love, respect and kindness
Can only be realized through efficiency and overwhelming success
We failed
Our inability to speak to an audience
Take a lot of time to learn to drive
Our ignorance of sales is special
They really deprive us of love and appreciation
We need to integrate voice separating achievements
about love
Which reminds us that perhaps we deserve the passion even if we fail
Reminds us that success is just a part and not necessarily the most important part
Of the person’s identity
This is usually the mother’s voice
But it may be the voice of a lover or the voice of a poet we love
Or a nine-year-old who talks to his mother or father about the pressure to work
It is the voice of someone who loves you for yourself
Regardless of your achievements.
Many of us arise around neurotic people
People lose their temper once they get a traffic violation
Who are not confident of relatively minor administrative obstacles
Electricity bill
These people do not trust themselves, so do not deliberately hurt us
They do not trust our abilities either
Every time we take a test, they are more frightened than us
They always ask more than once whether we wear enough clothes every time we leave home
They worry about our friends and teachers
They are sure that the holidays will turn into disasters.
Now these voices have become our voices
Our abilities are confused in taking a careful account of what we are able to do
We have absorbed in us the voices of unjustified fear and vulnerability
In moments we needed a voice that contained our desires to escape
It reminds us of the inherent strength within us,
Which hid the waves of panic about us
Our heads empty caves
Contains the voices of all the people we knew
We learn to silence the useless ones
And focus on the voices we need honestly to lead us through the maze of life
We are modestly presenting this voice
As the most helpful voices in the journey of life
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