I mean some of my tattoos have
significance the first one I ever got
was a Canadian flag which is so cliche
but I was 16 I moved away from home to
Portland Oregon so I wanted a piece of
Canada to take with me on my back I have
two huge hi-de-hi it as a type of art
and so I have a couple Haida eagles on
my back
Ava we call her Ava bird so those high
two eagles are kind of for her and then
between the two eagles is a star Stella
is stellar which is star and so I have
those on my back which is for the two
girls Krista’s initials KBJ be on my
wrists around my forum that’s an older
one from somebody’s in Brazil that we
made he makes surfboards for a living
and on all the surfboards
he writes obrigado Sanyo hey-zeus which
is thank Lord and he’s basically saying
like look as awesomely if I get to live
this is all art from mostly from the
Sistine Chapel all Michelangelo art and
a couple statues this Moses just artsy
fartsy I think like Renaissance art is
just beautiful Tigers on each side and
that has absolutely no significance for
anything but I don’t mind them I think
they’re all right oh the brooms well
broom is obviously it was pretty big
that’s uh that’s no I don’t have to
explain that too much I don’t think some
have obviously significance and some I
mean absolutely nothing
the one thing we use is SAE sama zon sa
is like unbelievable superfood overtime
hits that’s kind of like what you’re
dipping into I knew is electrolytes
supplement for your water bottles and
that will be like my drink during a game
guys like them for hangovers apparently
they’re really good for a hard night out
amazing grass
it’s like greens it’s full of all kinds
of green you know supplements all raw
we’ll just mix it with some orange juice
apple juice in the morning and get like
a ton of really good superfoods hemp
seed some people think of marijuana
obviously these crops are grown in
Canada but they’re basically a cousin of
marijuana so there’s no THC which is the
stuff that gets you high the proteins
unbelievable vitae cocoa it’s coconut
water there’s 20 guys on Team I bet you
we go through 30 to 40 of these every
game guys pound them in between periods
so we can drink this and get like eating
two bananas worth of potassium plus the
hydration of it’s awesome and then the
last stuff is the yerba Mattei I love
coffee espresso shot but I couldn’t
drink it before I worked out or skated
because I get really really tight in my
chest my friends introduced me to these
guys who grow the stuff down in
Argentina in Brazil they’re a really
cool company because they’re they’re
saving rainforests and they’re working
with the tribes down there but beyond
that the product literally has replaced
my coffee
I literally have it every single day
it’s a really cool product and let’s
let’s put it those are those are the
main secrets I’ll start with this one
it’s like a deep muscle stimulator it’s
called but it’s basically a massager
like a hardcore self massager mine’s
named air knuckle my nick name is fair
knuckle our masseuse that works for our
team is Derek and so obviously we would
give him a hard time because we we found
his replacement this is the first thing
I do when I get to the rink use this for
about 20 minutes on my hips and legs and
get loosened up but it’s like hardcore
you know the shin look at this area
really well bottoms are my feet like a
full routine of it will be 45 minutes to
an hour like in a hotel room you feel
like a million bucks after on your leg
that’s it okay right okay take off this
is pretty popular a lot of guys use this
we have a couple with the team as well
that the guys will use and this makes
every single trip it’s like a basically
a muscle stimulator I actually enjoy
this one this is actually pretty
relaxing but it feels weird the first
couple times you do it I got that Krista
try it and she almost jumped out of her
skin just kind of relax and pump it up
and it’s all right now I’m just
increasing I think it goes up to a
thousand but I’ll put it up to 250
usually and so there’s no pain to it
it’s just kind of like you feel a little
bit of the electrical impulse but not
like it’s not like a shock it’s it’s a
it’s a weird feeling and these are the
moon boots that Stella has while we call
them moon boots so they started the
company in they’re working with people
recovering I think from cancer surgery
and during cancer treatment to get the
stimulation back and muscle in the blood
flow going into some of the muscles and
they gave them to some universities to
study and they I guess the sports
program started using them and
apparently what it does is the the
pressure and the boots it’s really it’s
a really really strong pressure squeezes
all the lactic acid out nitrous oxide
and releases and then so all this good
blood is rushing back into your legs
this is a compressor they make it good
for traveling obviously for us like
taking on the road so basically what
it’s doing right now it’s filling up the
air chambers and really squeezes your
legs it’s like it constricts them a lot
so it’s not great if you don’t like
pressure but it’s a good feeling because
the blood literally gets pushed up your
legs and when it releases you can
actually feel the good blood going back
into your leg
it looks goofy but it works every little
edge so this is what I do
significance the first one I ever got
was a Canadian flag which is so cliche
but I was 16 I moved away from home to
Portland Oregon so I wanted a piece of
Canada to take with me on my back I have
two huge hi-de-hi it as a type of art
and so I have a couple Haida eagles on
my back
Ava we call her Ava bird so those high
two eagles are kind of for her and then
between the two eagles is a star Stella
is stellar which is star and so I have
those on my back which is for the two
girls Krista’s initials KBJ be on my
wrists around my forum that’s an older
one from somebody’s in Brazil that we
made he makes surfboards for a living
and on all the surfboards
he writes obrigado Sanyo hey-zeus which
is thank Lord and he’s basically saying
like look as awesomely if I get to live
this is all art from mostly from the
Sistine Chapel all Michelangelo art and
a couple statues this Moses just artsy
fartsy I think like Renaissance art is
just beautiful Tigers on each side and
that has absolutely no significance for
anything but I don’t mind them I think
they’re all right oh the brooms well
broom is obviously it was pretty big
that’s uh that’s no I don’t have to
explain that too much I don’t think some
have obviously significance and some I
mean absolutely nothing
the one thing we use is SAE sama zon sa
is like unbelievable superfood overtime
hits that’s kind of like what you’re
dipping into I knew is electrolytes
supplement for your water bottles and
that will be like my drink during a game
guys like them for hangovers apparently
they’re really good for a hard night out
amazing grass
it’s like greens it’s full of all kinds
of green you know supplements all raw
we’ll just mix it with some orange juice
apple juice in the morning and get like
a ton of really good superfoods hemp
seed some people think of marijuana
obviously these crops are grown in
Canada but they’re basically a cousin of
marijuana so there’s no THC which is the
stuff that gets you high the proteins
unbelievable vitae cocoa it’s coconut
water there’s 20 guys on Team I bet you
we go through 30 to 40 of these every
game guys pound them in between periods
so we can drink this and get like eating
two bananas worth of potassium plus the
hydration of it’s awesome and then the
last stuff is the yerba Mattei I love
coffee espresso shot but I couldn’t
drink it before I worked out or skated
because I get really really tight in my
chest my friends introduced me to these
guys who grow the stuff down in
Argentina in Brazil they’re a really
cool company because they’re they’re
saving rainforests and they’re working
with the tribes down there but beyond
that the product literally has replaced
my coffee
I literally have it every single day
it’s a really cool product and let’s
let’s put it those are those are the
main secrets I’ll start with this one
it’s like a deep muscle stimulator it’s
called but it’s basically a massager
like a hardcore self massager mine’s
named air knuckle my nick name is fair
knuckle our masseuse that works for our
team is Derek and so obviously we would
give him a hard time because we we found
his replacement this is the first thing
I do when I get to the rink use this for
about 20 minutes on my hips and legs and
get loosened up but it’s like hardcore
you know the shin look at this area
really well bottoms are my feet like a
full routine of it will be 45 minutes to
an hour like in a hotel room you feel
like a million bucks after on your leg
that’s it okay right okay take off this
is pretty popular a lot of guys use this
we have a couple with the team as well
that the guys will use and this makes
every single trip it’s like a basically
a muscle stimulator I actually enjoy
this one this is actually pretty
relaxing but it feels weird the first
couple times you do it I got that Krista
try it and she almost jumped out of her
skin just kind of relax and pump it up
and it’s all right now I’m just
increasing I think it goes up to a
thousand but I’ll put it up to 250
usually and so there’s no pain to it
it’s just kind of like you feel a little
bit of the electrical impulse but not
like it’s not like a shock it’s it’s a
it’s a weird feeling and these are the
moon boots that Stella has while we call
them moon boots so they started the
company in they’re working with people
recovering I think from cancer surgery
and during cancer treatment to get the
stimulation back and muscle in the blood
flow going into some of the muscles and
they gave them to some universities to
study and they I guess the sports
program started using them and
apparently what it does is the the
pressure and the boots it’s really it’s
a really really strong pressure squeezes
all the lactic acid out nitrous oxide
and releases and then so all this good
blood is rushing back into your legs
this is a compressor they make it good
for traveling obviously for us like
taking on the road so basically what
it’s doing right now it’s filling up the
air chambers and really squeezes your
legs it’s like it constricts them a lot
so it’s not great if you don’t like
pressure but it’s a good feeling because
the blood literally gets pushed up your
legs and when it releases you can
actually feel the good blood going back
into your leg
it looks goofy but it works every little
edge so this is what I do
Please follow and like us: