Wim Hof | It Takes Only 2 Days (Full Technique)

let’s be together there we go relax
relax relax there means your body is
able to store up oxygen when it stands
to tissue closes and it’s not able to do
this okay let’s go
you got a belly you got a chest and you
are able to store up oxygen inside your
brain as well and it shows in the
university studies that we become very
alkaline doing this this is the missing
link of nature if you want to become the
alchemist and let’s do this
you are the alchemists of your own
chemistry here we go
Julia Julia letting go only letting go
oh yeah taken delight pause there he
goes
like the washing of the waters our
feeling without boundaries is oceanic is
inside no hocus-pocus just the magic of
the physiology outside take it and come
down from 2020 Hulya lies highly dense
loose in the body tingling all okay
Julio let it go Haiti
Julio learning on 17 boolean letting go
oh yeah let it go like the ocean and the
show wavelength go with the flow
whoo yeah let it go Julio don’t mind
follow the guides the guide is your
breath whatever you feel intensify
breathe toward it it’s the life force
boss your mind
hey boolean seven boolean 6 take away
who live by
Fuli is oh oh yeah
three oh yeah – oh yeah
Wow here comes the last one pull yet let
witness body is alkaline inside on cell
level going into the lymphatic there is
no urge to breathe
we are the alchemists taking out the
carbon dioxide bringing oxygen powers to
firewalls of the lymphatic through the
spine in our tissue relaxed no action
going on parasympathetic nervous system
deep tranquility physical tranquility
and still everybody is without end along
and feeling ok now we are in the deepest
part of the brain the adrenal axis and
it is shooting out while you feel kind
of Pleasant there is no rhinoceros or
truck heading towards you there’s no
danger yet the adrenal axis is
completely activated right now okay five
four three two one
Fuli it hold it bring it to your head
three two one let it go cool cool now
comes the two minutes it’s going to be
serious I want your mind Pooley
following the breath and with that you
become the alchemist being able to go in
the deepest of your cells biology can it
be so simple it’s there guys just take
it in let’s go and do what you get
that ago Julio la Luna go
Booya go become lights had it loose
tingling it’s all okay those are the
symptoms that you go past your
conditions but it into the deepest of
your tissues breathe Julio we go ruining
don’t mind go two minutes guys
Jay come on give the best you get the
best that’s the way we were built to be
the best of ourselves up till salable go
thirsty counter 4030 whoa Julio let it
go
eleven Julio let it go ten it’s covered
focus on your breath stay with the
breath and Julio Julio 6:05 the magic of
the physiology is yours we are going to
do two minutes three take a pulley oh
let it go let it go oh yeah here comes
the last one
witness relax
hear the buzz your nervous system charge
top you can hear feel it’s all alright
and we go thing I want to show you is
that we are able to store artwork much
more actually within our bodies and
profane breathing and that we are able
without to manipulate our physiology
like debating any of our systems related
to mood endorphines dopamine’s
cannabinoids opioids serotonin smile
latonans
anything it’s all there
point is proven you are the alchemist
and fully conscious taking it off no
Dogma no religion just being the master
over your own health happiness and
strife
it’s all here happy okay three two one Fuli in squeeze through your heart