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STOP BAD HABITS – One Of The Best Motivational Speeches For Success & Studying


underline all the things that you need

to do to make it happen that you aren’t

the division of your day we each get 24

hours to manage the broad divisions of

that time are easy to see one eight

hours for sleep – eight hours for work

three eight hours of spare time you

can’t mess around much with that first

division or your help will suffer

you can occasionally steal an hour or

two from your sleep but it’s a bad habit

don’t create any bad habits the eight

hours spent at work are potentially your

most directly productive need to stay

focused on your purpose your habit of

going the extra mile if this is to be

the case the preceding 15 chapters of

this book will teach you that but in a

few lines I’ll give you some tips to

manage that time more effectively in

attaining your purpose the last eight

hours are your spare time you need to

manage them as well or you’ll find them

slipping away in routine household

chores reruns of mr. Edie and listening

to your neighbor talk about his new

lawnmower again this can be harder but I

have some guidelines to offer as you’ll

see managing your time like managing

your life requires knowing what you want

to use it for time management on the job

as our society gets more complicated

there seems to be more to do I am

indebted to the writings of Alan lakyn

and Stephenie Winston for some of the

advice that follows they’ve spent their

time learning about time prioritizing

your tasks make a list of all the things

you need to do to Bay this week and this

month divide another sheet of paper into

four equal sections label the top left

important and urgent here you will enter

jobs that you know must be done right

away in order for you to be successful

right the day and hour each task you do

next to each job label the top right

section important but not urgent but

things here that are essential to your

work but aren’t a crisis if you pay the

most attention to this section

nothing should end up in the top left

category

again make a note next to each pass

about just exactly when it has to be

done it is important to review this

section every day so that nothing slips

over into important and urgent in the

bottom left right unimportant but urgent

this category like the last one requires

you to have a keen sense of your firm

you have to be able to make a definite

decision about what matters to you most

of the things that fall into it will be

spontaneous someone will want your

advice you may get a call telling you

that you may have to act now

to buy that beautiful timeshare in the

Poconos you won’t bother to write them

down because you can either dismiss them

or move them into important and urgent

the category is on the sheet of paper

mostly to remind you that urgent does

not mean important finally write

unimportant and not urgent in the bottom

right you might not even bother to write

tasks down here since it means that you

will never devote attention to them but

again it helps to remind yourself that

there are many things which can fall

into this category when you complete a

task put a line through it create

evidence of your accomplishment as a

reminder of your efficient use of your

time handling paper two kinds of paper

it will cross your desk

valuable a sales update and superfluous

information about the office pool throw

the superfluous stuff away without even

setting it back down on your desk never

give it a second thought

handle the valuable material as little

as possible

if you can attend to it right then and

there

read updates sign authorizations write

responses on the spot put reading

material like magazine articles aside

for a regular dedicated time if you

can’t act on a paper for some reason

make a small dot in an upper corner the

next time you pick it up make another

dot you’ll soon see how often you’re

handling the same piece of paper again

and you’ll be motivated to do something

about it

budgeting your spare time routine tasks

will easily expand to fit the time

available and eat up all your spare time

unless you make a definite decision to

devote it to the things you think are

important a lot your time in the

following manner to make sure that you

are able to do all the things you need

to 1 spend one hour a day in quiet

meditation on the following subjects a

your plan for your definite major

purpose the contact with infinite

intelligence affirming your gratitude

for the blessings you have see self

analysis identifying the fears you need

to master and making plans for doing so

D ways to increase harmony in all your

relationships e the things you desire

instead of the things you don’t want to

devote two hours to going the extra mile

by rendering some sort of service to

your community to your spouse or your

family without expecting any kind of

reward for it 3 study and read for

self-improvement for an hour or spend an

hour in contact with members of your

mastermind alliance or close personal

friends this leaves three hours for

relaxation recreation exercise and other

responsibilities as you become familiar

with these activities you may be able to

combine them with other things you can

meditate or read while commuting on the

bus or train if you have to drive to

work listen to audio tapes of

self-improvement books carpool with a

member of your mastermind alliance and

use the driving time for discussion and

problem-solving if your relaxation

involves a worthwhile hobby teach it to

youngsters in local service groups

rendering extra service to your

community the possibilities are as many

as you can make them follow this

schedule six days a week and set aside

one day for nothing but mental and

physical relaxation and your religious

and philosophical activities you can

spend much of this time with your family

you all will be glad you did

budgeting your money many people have

written good and valuable books about

specific ways of managing your money

seek them out

I won’t provide you with the

nitty-gritty details but I will remind

you of the importance of budgeting your

money like time money should be spent

with a definite purpose in mind you must

create a budget for all your expenses

and you must use self-discipline and

sticking to it your first priority in

any budget should be to set aside a

fixed percentage of your income for

savings the rule is pay yourself first a

strong and growing savings cushion is an

important weapon in your fight against

the fear of poverty if adversity or ill

health strikes adequate savings will

allow you to start looking for the seed

of equivalent benefit right away you

won’t panic about the mortgage payment

and you’ll be able to recover more

quickly make sure that you have adequate

life insurance if others depend on you

the cost of a good policy is worth the

anguish you will save your dependents

your sudden departure from this life

will be more than enough sadness for

them don’t compound it with the threat

of the for house allocate some portion

of your income to charity this is an

important part of going the extra mile

let’s hope you’ll never have to depend

on some worthy group to help you out but

what right do you have do any ones aid

if you have never given any help

if you’re in debt you need to spend as

much as you can realistically afford to

pay that debt off don’t tell yourself

that you’ll need only $10 a week

spending money when you’ve been blowing

a hundred because once you spend that

eleventh dollar you’ll decide you’ve

already blown your budget it might as

well go all the way it’s a slippery

slope and don’t cut into your savings

allotment to pay your debts either make

savings a habit never back away from a

good habit once you’re out of debt

divide the money you were using to pay

it off between your savings and your

general household and entertainment

expenses we want to cultivate the habit

of increasing your savings whenever your

income rises but you should also give

yourself some immediate reward for doing

your job you will probably find that

circumstances arise that your budget did

not allow for there may be a health

emergency a new baby on the way a parent

who needs help

don’t let this throw you by developing

and sticking to your budget you’ve

increased your habit of self discipline

you’ve also learned to make your money

serve your purpose you did it before and

you can do it again habits are an

important part of budgeting your time

and money they’re important to every

principal in the science of personal

achievement they are in fact the keys to

all personal achievement the next

chapter will teach you to select and

control your habits on the basis of

cosmic law chapter 17 you are where you

are and what you are because of your

established habits the aim of this book

has been to force you to examine those

habits and teach you ways to change them

to do this you need to understand and

apply a universal principle I call

cosmic habit force cosmic habit force is

the law which makes every living

creature every particle of matter

subject to the influence of its

environment it can work for you or

against you the choice is yours

using natural forces the grandest

example of cosmic habit force is the

operator

of the heavens stars and planets move

with clock-like precision they don’t

collide they don’t suddenly veer off

course at least not without some major

change in the forces at work like a

supernova or a black hole which are

themselves just another example of

matter behaving according to establish

patterns a complex system of gravity and

inertia attraction and repulsion keeps

things moving so precisely that for

millennia human beings have been able to

predict the position of the stars and

planets the timing of eclipses and the

regularity of meteor shower sunflowers

don’t grow from turnip seeds

giraffes don’t give birth to tadpoles

clouds don’t release milk everything

does that which is its nature to do all

this is a reflection of universal order

which makes so much of the physical

operation of the world understandable

certainly we are still working to

understand more than we already do but

science is based on the faith that there

is a universal order all actions and

reactions are fixed on the basis of this

order in the science of personal

achievement you seek to take control of

this order by taking control of your

habits you recognize that your thoughts

and actions will become as much a part

of your nature as Pluto’s orbit is a

part of its nature if your habits are

positive the seeds that they plant will

be too but you had to realize that

cosmic habit force always operates your

habits are negative their results will

also be negative this is why you must

take control of your habits through

self-discipline habits become a part of

your nature by repetition you create

thought habits by repeating certain

ideas in your mind cosmic habit force

will take over those patterns of thought

make them more or less permanent

depending on your intensity of

repetition and practice and put them to

work the same thing will happen with

physical habits if you follow the same

route to and from work every day you

make that route

habet you probably aren’t even aware

that it is a habit till you need to

alter your route to go to a store or

visit a friend you aren’t paying

attention when you start your trip you

will probably find yourself missing the

turn or forgetting your task altogether

this is an example of why you need to be

aware of and in control of all your

habits if you’re dominating mental

habits or thoughts of poverty then

cosmic habit force will bring about

poverty in your life if you’re

dominating mental habits are a

prosperity and peace cosmic habit force

will bring them about there is an

endless cycle here repetition of a habit

intensifies it until it becomes an

obsession

you can become obsessed with poverty or

with achievement this is why I have

repeatedly stressed that your thoughts

are the only thing you can completely

control if you decide to do so you must

control your thoughts to control your

habits cosmic habit force doesn’t leave

you any room to complain that

opportunity never came your way you will

know that as long as you have the power

to form and express your thoughts you

have the power to change the

circumstances of your life into whatever

you want them to be if your life isn’t

already what you want it to be it is

because you have drifted into your

present circumstances by virtue of

cosmic habit force you can change that

definiteness of purpose backed by the

power of cosmic habit force and enforced

by self-discipline and personal

initiative can bring you to the

circumstances you want money-making

habits so the circumstances you want

include making more money do they here’s

how to go about using cosmic habit force

to do just that step 1 create a clear

mental image of just how much money you

want to make a lot is not a good answer

you need a concrete figure or a

percentage above your current income

step 2

imagine some of the results of having

that money

a new home sending your daughter to

medical school a comfortable retirement

doing this clarifies which of the ten

basic motives are driving you the more

motives you can associate with making

more money the stronger your push to

achieve it step 3 decide how you will

earn this extra money I’ve emphasized

again and again that you can’t get

something for nothing you must have a

plan step 4 write out your goal in your

plan include your motives for making

more money instead of a statement like I

want to retire in security write

something like I want to own my own home

free and clear of debt I want to be able

to travel and visit my family three

times a year set a date for starting and

achieving this goal sign your plan make

it a contract with yourself

underline all the things that you need

to do to make it happen that you aren’t

doing now make a separate list of these

things

step 6 start doing the things on the

list some of them will be daily tasks

such as spending less money on dining

out and putting more money into your

savings account others will be longer

range but will require daily progress

such as going the extra mile in your job

you have to bend all your efforts and

thoughts to doing these things step 7

every day read your goal aloud to

yourself until you have it memorized

repeated in your mind you get out of bed

when you start your job when you come

back from lunch when your workday is

finished and before you go to sleep yes

this is just what you should be doing

anyway in connection with your definite

major purpose you are giving cosmic

habit force a pattern to follow a length

of time you need to start conditioning

your mind to get positive results

depends almost entirely on the amount of

faith and enthusiasm you place behind

your words and actions all voluntary

positive habits are the products of

willpower directed toward the attainment

of definite goals if you say to yourself

sometime in my life I want $100,000 you

are saying I am uncertain about my goals

here cosmic habit force cannot come into

play because there is no definite

pattern for it to follow if you say

instead six months from now I want

$100,000 and I will do X Y & Z to get it

cosmic habit force has a pattern to

follow but it will follow that pattern

only when your thoughts and actions lead

it there if you don’t do X Y & Z you

won’t develop cosmic habit for flexible

habits be sure to make your plan

sufficiently flexible so that you can

change it when you are so inspired key

word here is inspired as you put your

plan into action and develop applied

faith infinite intelligence may hand you

better planned and the one you have made

preach such inspiration respectfully or

it will help you strengthen your plan

where it is weak don’t express contempt

for your hunches you repeatedly say to

yourself I had the most foolish idea

today soon you will be having only

foolish ideas instead write down your

hunches as soon as they occur to you

examine them carefully and be sure you

are not rejecting them simply because

they involve something that hasn’t been

done before or because they don’t

conform to your current habits the

purpose of cosmic habit force is to make

your habits serve you not the other way

around

don’t let your habits become so

ingrained that whatever useful purpose

they once served they now limit your

opportunity tolerance faith and

enthusiasm American Express enjoyed huge

success with its charge card in the

1980s became a symbol of prestige and

millions of new members signed on more

businesses than ever accepted the card

because they wanted to attract

cardmembers dollars then the economy

changed what American Express habits

didn’t as it became necessary to stretch

every penny and to watch every

percentage of margin card holders began

switching from baha’i fee American

Express card to no fee cards from Visa

and MasterCard that offered almost the

same benefits merchants became angry

because American Express claimed a

higher percentage of each charge than

other cars worse it was slow to credit

merchants accounts the number of card

holders began to fall dramatically in

Boston a group of restaurants even

organized a boycott of American Express

to protest its policies toward merchants

profits disappeared and lost his

mounting cosmic habit force was at work

American Express kept doing business the

way it always had until a crisis hit it

right between the eyes the habits that

had made it the premier charge card were

not the habits that would keep it the

premier charge car its habits rule them

not the other way around

whatever your habits cosmic habit force

will carry them out it isn’t enough

merely to develop good habits and leave

it at that you must remain alert to the

effect of your habits and be willing on

a moment’s notice to change them when

new ones will serve you better beware of

these habits the good news is ironically

if you have any of these habits they

will eventually cause some sort of

defeat that will inspire you to

eliminate of course you can spare

yourself that trouble if you’re willing

to examine yourself identify your

negative habits and resolve to replace

them with positive ones poverty

imaginary illness laziness envy greed

vanity cynicism drifting without aim or

purpose irritability revenge jealousy

dishonesty arrogance stat ISM embrace

these habits you can replace any of the

above with one of the following and

profit by doing it definiteness of

purpose this is the primary good habit

makes you more alert or imaginative more

enthusiastic and it increases your

willpower Hey let your mind dwell on

positive ideas and on clearing away all

negative influences and fears

this takes self-discipline personal

initiative you may have to force

yourself at first to do things without

being told to do them but persistence

will make it easier enthusiasm

remember that control enthusiasm is your

goal we want to be able to summon it at

will or shut it off when it isn’t

appropriate or might actually be

dangerous self-discipline this is a

circular process the more you exercise

it the more you have it going the

extra-mile

start right now by doing something for

which you don’t expect to be paid

directly go the extra mile every day by

sheer effort if necessary

and soon the effort will be replaced by

habit controlling your willpower in the

chapter on self-discipline you learned

about your ego the source of your

willpower developing positive habits

which can be taken over by cosmic habit

force depends heavily on strong

willpower here’s a review of the steps

to strengthen your will step 1

actively allow yourself with other

people who can help you attain your

major purpose a mastermind alliance

creates multiple patterns for cosmic

habit force to work on step 2

develop your plan drawing on all the

members of your alliance for knowledge

ability and the power of their faith

step 3 distance yourself from anyone and

any circumstance that make you feel

inferior a positive ego does not grow in

a negative environment

remember that cosmic habit force causes

every living thing to partake of the

dominating influence of its environment

step 4 close the door on the unpleasant

experiences of the past a strong will

doesn’t dwell on the past a vital ego

thrives on hopes and desires of an

as-yet unattained objective if you keep

your mind in a state of hope and desire

cosmic habit force goes to work changing

your hopes and desires into their

material equivalent step 5 surround

yourself with every possible means of

impressing your mind with the nature of

your definite purpose hang Matos on your

walls but a pictures of people doing

what you want to do you want to make it

easier to create a mental image of

yourself realizing your objective before

you create this image the sooner it will

be taken over by a cosmic habit force

and impressed on your subconscious

step 6 watch out that you don’t over

inflate your ego one small prick with a

pin and the escaping hot air will be

like a runaway a rocket

carrying you far away from where you

want to be the three essentials of

cosmic habit force three qualities

underlie the process of voluntary

establishment of a habit plasticity this

is the capability to change it also

implies that once a change has been made

your new form will hold until a

subsequent change is made

you won’t revert to your old status

consider the difference between modeling

clay which is malleable but holds the

shape that is given and Mercury which

can take any shape for a moment but will

never keep it you can be changed by

environmental influences or by your own

decisions frequency of impression

repetition is the mother of habit one of

the factors affecting the speed with

which the habit can be adopted is how

often it is consciously repeated your

ability to do this may vary with

circumstances your job may require

enough concentration on the task at hand

that you have to pay attention only to

it and develop your habits in your spare

time personal initiative also comes into

play if you’re lazy you won’t knock

yourself out developing a habit this can

definitely slow down the process of

acquiring it intensity of impression you

can go through the motions of an

activity or you can concentrate on doing

it concentration builds to have it

quickly you impress the habit on your

subconscious mind and it becomes a part

of everything you do here’s an example

of these three essentials at work a

woman working the swing shift at an

electronics assembly plant was allowed

to 10-minute breaks one at 6:00 p.m. and

one at 10:30

most of her co-workers used these breaks

for cigarettes he didn’t want to

cultivate a bad habit that would affect

her health and make her a less pleasing

personality so she decided instead to

have a snack her garden was in full

bloom so she would have a carrot an

apple or something else she had grown

herself being human she

already had plasticity it’s part of

everyone’s nature every day throughout

the summer and fall precisely at 6:00

and at 10:30 she would have her snack

this gave a definite frequency of

impression the element of intensity

varied according to her relative hunger

sometimes she ate with relish because

her meal at home had been small

sometimes she skipped a meal before

coming to work and the intensity of her

hunger was even greater but whenever the

break came she ate no matter how hungry

she was as the months passed she

realized that regardless of what she had

eaten she got hungry before her breaks

she watched the clock waiting for a

chance to heat sometimes it seemed the

time would never come and when her

garden was no longer producing good

fresh food he switched to anything else

she had at home a candy bar a doughnut

cookies this is a clear example of the

voluntary establishment of a habit it

wasn’t really a good habit he began to

put on weight and found she was

distracted from her work for half an

hour before her breaks so she decided to

break her habit and stopped bringing

food this wasn’t the answer because

there was food in the vending machines

at the plant and she just started buying

that not only was she still eating but

she was now spending more money to do it

at this point she really had to seize

possession of her mind

inspire it with a strong motive and take

definite action he set a definite minor

purpose to break her habit he did this

by reading substituting the desire for

knowledge and inspiration for the desire

for food her break came she reached for

a book instead of a candy bar the same

frequency of impression was there of

course the only thing different was the

intensity at first the feeling of hunger

persisted but after a few days he

acquired an appetite for reading which

overwhelmed the old physical desire he

established a new habit to supplant the

old any worthless superfluous or harmful

habit can be broken

and replaced with a more desirable one

if you want it to be so one develop

definiteness of purpose to establish a

mastermind alliance 3 assemble an

attractive personality or use applied

faith 5 go the extra mile 6 create

personal initiative 7 build a positive

mental attitude 8 control your

enthusiasm 9 and force self-discipline

10 think accurately 11 control your

attention 12 inspire teamwork 13 learn

from adversity and defeat 14 cultivate

creative vision 15 maintain sound health

16 budget your time and money 17 used

cosmic habit force a detailed evaluation

following our concise summaries of the

steps to making each principle a part of

your life read them through and then at

the end of each section stop the tape

write down specific actions you plan to

take to implement the principles then

restart the tape for the next section

the summaries themselves will give you

concrete recommendations about what to

do under the definiteness of purpose you

might write down that you will define

your major goal write out a plan for

achieving it and read that plan aloud to

yourself every day all of which are

mentioned in the summary but if you also

include a date by which you will have

your plan written down you will be

making a commitment to yourself that

will provide you with extra motivation

do not simply pare it back the summary

suggestions consider carefully the

changes you need to make and be as

detailed as possible in writing them out

in a few weeks or months you can look at

these notes recognize the progress

you’ve made

and renew your commitment to success one

develop definiteness of purpose with PMA

the starting point of all worthwhile

achievement you should have one high

desirable outstanding goal and keep it

ever before you you can have many non

conflicting goals which help you to

reach your major definite goals it is

advisable to have immediate intermediate

and distant objective when you set a

definite major goal you are apt to

recognize that which will help you

achieve it determine or fixing your mind

exactly what you desire be definite

evaluate and determine exactly what you

will give in return set a definite date

for exactly when you intend to possess

your desire identify your desire with a

definite plan for carrying out and

achieving your objective put your plan

into action at once clearly define your

plan for achievement write out precisely

and concisely exactly what you want

exactly when you want to achieve it and

exactly what you intend to give in

return each and every day morning and

evening read your written statement

aloud as you read it see feel and

believe yourself already in possession

of your objective engage in personal

inspection with regularity to determine

whether you’re on the right track and

headed in the right direction so that

you don’t deviate from the path that

leads to the achievement of your

objective guarantee success engaged

daily and study thinking and planning

time with PMA regarding yourself and

your family how you can achieve your

definite goals whatever your mind can

conceive and believe you can achieve

when you have PMA and apply it now stop

the tape and write your commitment to

use this principle in your life then

restart the tape to establish a

mastermind alliance with PMA

a mastermind Alliance is two or more

minds working together in the spirit of

perfect harmony toward the attainment of

a specific objective this principle

makes it possible for you through

association with others to acquire and

utilize the knowledge and experience

needed for the attainment of any desired

goal in life your mastermind alliance

can be created by surrounding yourself

or aligning yourself with the advice

counsel and personal cooperation of

several people who are willing to lend

you their wholehearted aid for the

internment of your objective in the

spirit of perfect harmony you can create

a mastermind alliance with your spouse

your manager a friend a co-worker once a

mastermind Alliance is formed the group

as a whole must become and remain active

the group must move in a definite plan

at a definite time toward a definite

common objective indecision inactivity

or delay will destroy the usefulness of

the Alliance there must be a complete

meeting of the minds without

reservations on the part of any member

you can have several mastermind

alliances each with different objectives

that is an alliance with your spouse to

reach your family objectives an alliance

with your banker or investment councilor

or attorney for your financial

objectives and alliance with your

minister or clergy for your spiritual

objectives and so on now stop the tape

and write your commitment to use this

principle in your life then restart the

tape 3 assemble an attractive

personality with PMA your personality is

your greatest asset or greatest

liability or it embraces everything that

you control mind body and soul a

person’s personality is the person it

shapes the nature of your thoughts your

deed your relationships with others and

it establishes the boundaries of the

space you occupy in the world it is

essential that you develop a pleasing

personality pleasing to yourself and to

others it is imperative

that you develop the habit of being

sensitive to your own reactions to

individuals circumstances and events and

to the reactions of individuals and

groups to what you say think or do

positive factors of a pleasing

personality a positive mental attitude

tolerance alertness common courtesy a

fondness for people flexibility pack

fulness personal magnetism a pleasant

tone of voice control of facial

expressions sportsmanship sincerity a

sense of humor humility of the heart

smiling enthusiasm control of temper and

emotions patience proper dress do unto

others as you would have others do unto

you now stop the tape write your

commitment to use this principle in your

life and then restart the tape number

four use applied faith with PMA faith is

the state of mind through which your

aims desires plans and purposes may be

translated into their physical or

financial equivalent applied faith means

action specifically the habit of

applying your faith under any and all

circumstances it is faith in your God

your self your fellow man and the

unlimited opportunities available to you

faith without action is dead faith is

the art of believing by doing it comes

as a result of persistent action fear

and doubt our faith and reverse gear

faith in its positive application is the

key which will give one direct

communications with infinite

intelligence applied faith is belief in

an objective or purpose backed by

unqualified activity if you want results

try a prayer when you pray express your

gratitude and Thanksgiving for the

blessings you already have received then

ask the good Lord for his help

affirm the objectives of your desires

through

prayer each night and morning inspire

your imagination to see yourself already

in possession of them and act precisely

as if you are already in physical

possession of the possession of anything

first takes place mentally by being

imagined in the mind’s eye prayer is

your greatest power I’ll stop the tape

write your commitment to use this

principle in your life and restart the

tape five go the extra mile with PMA

render more and better service for which

you are paid and do it with a positive

mental attitude form the habit of going

the extra mile because of the pleasure

you get out of it and because of what it

does to you and for you deep down inside

it is inevitable that every seed of

useful service you so will multiply

itself and come back to you in

overwhelming abundance following this

principle will make you indispensable to

other people the principle manifests

itself in two important laws the law of

compensation and the law of increasing

returns these unvarying laws always

reward intelligent effort rendered in

the attitude of faith and rendered

instinctively without regard to the

limits of immediate compensation q1 + q2

+ ma equals C the quality of the service

rendered + the quantity of the service

rendered + the mental attitude in which

it is rendered equals your compensation

in the world and the amount of space you

will occupy in the hearts of your fellow

man make going the extra mile with PMA a

habit I’ll stop the tape write your

commitment to use this principle in your

life and restart the tape 6

create personal initiative with PMA

personal initiative is the inner power

that starts all action it is the power

that inspires the completion of that

which one begins it is the dynamo that

starts the Faculty of the imagination

into action it is in fact self

motivation motivation is that which

induces action or determines choice it

is that which provides a motive a motive

is that inner urge only within the

individual which incites you to action

such as an idea an emotion a desire or

an impulse it is a hope or other force

which starts in an attempt to produce

specific results when you know

principles that can motivate you you

will then know principles that can

motivate others motivate yourself with

PMA hope is the magic ingredient in

motivation but the secret of

accomplishment is getting into action

use and develop the self-starter do it

now now stop the tape and write your

commitment to use this principle in your

number seven build a positive mental

attitude

PMA stands for positive mental attitude

a positive mental attitude is the right

honest constructive thought action or

reaction to any person situation or set

of circumstances that does not violate

the laws of God or the right of one’s

fellow man

PMA allows you to build on hope overcome

the negative attitudes of despair and

discouragement it gives you the mental

power the feeling the confidence to do

anything you make up your mind of it

PMA is commonly referred to as the I can

I will

attitude applicable to all challenging

circumstances in your life you create

and maintain a positive mental attitude

through your own willpower based on

motives of your own adaptation to

develop PMA strive to understand and

apply the golden rule be considerate and

sensitive to the reactions of others be

sensitive to your own reactions by

controlling your emotional responses be

a good finder believe that any goal can

be achieved and develop what are

understood to be right habits of thought

and action a positive mental attitude is

the catalyst necessary for achieving

worthwhile success achievement is

attained through some combination of P

na and definiteness of purpose with one

or more of the other 15 success

principles maintain the right attitude a

positive mental attitude stop the tape

and write your commitment to use this

principle in your life then restart the

tape eight control your enthusiasm with

PMA a person without enthusiasm is like

a watch without a mainspring father John

O’Brien research professor of theology

at the University of Notre Dame says the

first ingredient which I believe is

absolutely necessary for a successful

efficient and competent individual is

enthusiasm he adds enthusiasm

comes from the Greek words that let you

look into the root of this word into its

basic fundamental and original meaning

the first is theists which means God the

other two words are Entei so that in the

early usage of this term of the ancient

Greeks it literally meant God within you

further no battle of any importance can

be won without enthusiasm to become

enthusiastic about achieving a desirable

goal keep your mind on that gold day

after day the more worthy and desirable

your objectives the more dedicated and

enthusiastic you will become understand

and act on William James statement the

emotions are not always immediately

subject to reason but they are always

immediately subject to action enthusiasm

thrives on a positive mind and a

positive action this is the key to

controlling your enthusiasm always give

it a worthy goal to focus on once you

have channeled it toward that goal it

will carry you forward real enthusiasm

comes from within

however enthusiasm is like getting water

from a well first you have to prime the

pump

but soon the water flows and flows and

flows you can be enthusiastic about

everything and anything you know or do

enthusiasm is a p.m. a characteristic it

can be generated naturally from one’s

thoughts feelings and emotions but more

important it can be generated at will to

be enthusiastic act enthusiastically

stop the tape now and write your

commitment to use this principle in your

life then restart the tape 9 enforced

self-discipline with PMA self-discipline

enables you to develop control over

yourself self-discipline begins with

mastery of your thoughts what you really

are what you really do your failures and

your successes are the results of habits

we are creatures of habit but because we

are Minds with body

we can change our habits self-discipline

is perhaps the most important function

in aiding an individual in the

development and maintenance of habits of

thought which enable that person to fix

his or her entire attention upon any

desired purpose and to hold it there

until that purpose has been attained if

you do not control your thoughts you do

not control your deeds think first and

act afterward self-discipline is the

principle by which you may voluntarily

shape the patterns of your thoughts to

harmonize with your goals and purposes

direct your thoughts control your

emotions ordain your destiny with PMA

stop the tape now and write your

commitment to use this principle in your

life then restart the tape 10 think

accurately with PMA accurate thinking is

based on two major fundamentals 1

inductive reasoning based on the

assumption of unknown facts or

hypotheses 2 deductive reasoning based

on known facts or what are believed to

be fact in school we are taught

deductive and inductive reasoning and

the fallacy that results in starting

with the wrong premise in the one

instance and making the wrong inference

in the other accurate thinking and

common sense are in part the result of

experiences you can learn from your own

experiences as well as those of others

when you learn how to recognize relate

assimilate and apply principles in order

to achieve your goal 1 separate facts

from fiction or hearsay evidence two

separate facts in two classes

important and unimportant be careful of

others opinions they could be dangerous

and destructive make sure your opinions

are not someone else’s prejudices the

accurate thinker learns to use his or

her own judgment and to be cautious no

matter who may endeavour to influence

him or her truth will be true regardless

of a closed mind

ignorance or refusal to believe stop the

tape right your commitment to use this

principle in your life then restart the

tape eleven control your attention with

p.m. a controlled attention is organized

mind power it is the highest form of

self discipline controlled attention is

the act of coordinating all the

faculties of the mind and directing

their combined power to a given end or

definite objective it is an act that can

be obtained only by the strictest sort

of self-discipline

it is obvious therefore that when you

voluntarily fix your attention upon a

definite major purpose of a positive

nature and force your mind through your

daily habits of thought to dwell on the

subject you condition your subconscious

mind to act on that purpose controlled

attention when it is focused upon the

object of your definite major purpose is

a medium by which you make positive

application of the principle of

suggestion the mind never remains

inactive not even during sleep it works

continuously by reactions to the

influences which reach it therefore the

object of controlled attention is that

of keeping your mind busy with thought

material which may be helpful in

attaining the object of your desire

controlled attention is self mastery of

the highest order or it is an accepted

fact that the person who controls his or

her own mind they control everything

else keep your mind on the things you

want and off the things you don’t want

I’ll stop the tape write your commitment

to use this principle in your life and restart the tape

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