good morning believe nation today’s
messages build your routine over to you
Andy Murray I think tennis players or
athletes and general love a routine to
be honest I mean I pretty much have
stuck to the same sort of warm up and
practice times like I’m playing at four
o’clock or practice two and a half hours
beforehand and always try and practice
the same at a time before and I do the
same drills and practice and all that
sort of stuff and yeah I think it’s very
important it just sort of gets your mind
and body ready unaware this about to
compete and think it’s very important I
think it’s important to understand that
you are what you repeatedly do and the
routine and habits that you have make
who you are so if you have a goal to
want to lose weight than what you eat on
a regular basis is going to be important
you know the occasional junk out is not
going to have a big impact but it’s what
you do day in and day out that will have
an impact so the same thing in your
business everybody has a routine you
wake up when changes are you do the same
thing pretty much every morning like
that first hour that you spend in the
morning pod looks the same every single
day and I think too many people don’t
have a routine that’s set up with
intention I think people just fall into
their habits because it’s what they’ve
always done and it doesn’t necessarily
set them up for success so what I
encourage people to do is every month or
every quarter think about what are the
big things that you’re trying to
accomplish on a personal level and a
business of what are the things you want
to get done and then look at your
routine and look at your schedule and
ask yourself if I do these things
everyday am I going to move myself
closer to that goal or not and that
might force some harsh reflection on how
you actually are doing things in the
morning what your routine looks like but
you look at people who do have a lot of
success they have a routine and habits
that support that success they have a
goal and then they create a structure
that helps them achieve
oh and I think it’s easy to have these
big level goals but if you’re not doing
the work you don’t have the routine or
the habits to help you get there you’re
never going to reach it just going to be
some far-off goal so once a month or
once a quarter look at what the big
things are that you want to accomplish
and then do a harsh analysis on your
routine see if you’re doing the right
things every day they’ll make you go
closer to achieving that goal so the
question today today is I’m curious
what’s been one of the most impactful
things that you’ve changed recently in
your regular routine I’m curious to find
out leave in the comments below I’m
going to join the discussion thank you
guys so much for watching have an
amazing day you came to believe and i’ll
see you again tomorrow morning for
another shot events fest
messages build your routine over to you
Andy Murray I think tennis players or
athletes and general love a routine to
be honest I mean I pretty much have
stuck to the same sort of warm up and
practice times like I’m playing at four
o’clock or practice two and a half hours
beforehand and always try and practice
the same at a time before and I do the
same drills and practice and all that
sort of stuff and yeah I think it’s very
important it just sort of gets your mind
and body ready unaware this about to
compete and think it’s very important I
think it’s important to understand that
you are what you repeatedly do and the
routine and habits that you have make
who you are so if you have a goal to
want to lose weight than what you eat on
a regular basis is going to be important
you know the occasional junk out is not
going to have a big impact but it’s what
you do day in and day out that will have
an impact so the same thing in your
business everybody has a routine you
wake up when changes are you do the same
thing pretty much every morning like
that first hour that you spend in the
morning pod looks the same every single
day and I think too many people don’t
have a routine that’s set up with
intention I think people just fall into
their habits because it’s what they’ve
always done and it doesn’t necessarily
set them up for success so what I
encourage people to do is every month or
every quarter think about what are the
big things that you’re trying to
accomplish on a personal level and a
business of what are the things you want
to get done and then look at your
routine and look at your schedule and
ask yourself if I do these things
everyday am I going to move myself
closer to that goal or not and that
might force some harsh reflection on how
you actually are doing things in the
morning what your routine looks like but
you look at people who do have a lot of
success they have a routine and habits
that support that success they have a
goal and then they create a structure
that helps them achieve
oh and I think it’s easy to have these
big level goals but if you’re not doing
the work you don’t have the routine or
the habits to help you get there you’re
never going to reach it just going to be
some far-off goal so once a month or
once a quarter look at what the big
things are that you want to accomplish
and then do a harsh analysis on your
routine see if you’re doing the right
things every day they’ll make you go
closer to achieving that goal so the
question today today is I’m curious
what’s been one of the most impactful
things that you’ve changed recently in
your regular routine I’m curious to find
out leave in the comments below I’m
going to join the discussion thank you
guys so much for watching have an
amazing day you came to believe and i’ll
see you again tomorrow morning for
another shot events fest
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