peace infinite waters diving deep once
again we’re here in nature so many
thoughts in my mind can I get a hello
there how to live in the moment how to
become more present to the moment that’s
what a lot of people have been
questioning me about and I can share
with you what’s helped me along my
journey I always say that life is very
simple we complicate it and whenever we
are anxious whenever we feel depressed
we often see that this is born out of
the desire to escape the present moment
that’s where emanates from so in moving
into the present moment living it fully
every single day I make a vow to come to
nature to slow down because so many of
us we’re rushing around yeah I have to
go here we don’t spend our lives
preparing how to live in the present
moment we spend our lives preparing how
to get to the next moment letting go of
guilt has helped me so much along my
journey you have to forgive yourself
every single day for whatever you’ve
done I know we’ve all made mistakes
we’ve all messed up sometimes people
have seen us do it other times
we were the only ones but it helps
because if we are guilty about the past
now we are living there
once we free ourselves from the past now
we enjoy the fruits of the present
moment I use mindfulness meditation just
hearing the wind allows me to tap into
the present moment take your home for
instance maybe you’ve got a computer a
mobile phone so we are always plugged
into something external to ourselves
when I’m in nature
I am tuning my senses I am losing my
mind and coming to my senses and because
the body is the subconscious mind the
more we move into our bodies
the more we experience the power of now
how many of us as soon as we wake up we
switch on our mobile phone that used to
be me but then I realized wait a minute
who hate a minute I’m feeling more
anxious now more nervous now because I’m
trying to get somewhere just going for a
beautiful walk does so much for our
well-being we have to start looking at
the environment we’re placing ourselves
in and seeing how it affects our mind
body heart and spirit because when we
are in an environment which is energy
depleting we become Restless
we feel nervous therefore we don’t have
access into the present moment look when
you go on holiday you are looking at the
scenery oh my days
this is so wonderful but when you are at
work are you looking at the desk saying
oh this is so wonderful
no because many people aren’t happy
there but if you love what you do now
you tune into the present moment even
more if you love your body now you tune
into the present moment even more
because anxiety is born out of the
desire to escape the present moment so
when we look at what is keeping us away
from the present moment we have to ask
ourselves what are we watching
are we procrastinating do we have
distractions all around us are we
externalizing our power do we have toxic
friends around us because once again all
of that is leading us to overthink I say
it’s all about freeing your mind right
now on the planet but to do that is not
easy and that is the gateway to live in
the present moment it takes
self-acceptance
it’s not so much about believing because
whenever we believe we’re still not sure
it’s about knowing that confidence when
it overflows it is a marvelous
experience all of that gets us into the
present moment more so we have to ask
ourselves do we know what we want if we
don’t know what we want we will always
be searching for something even
enlightenment a lot of people say I want
to become more spiritual
I say enlightenment is knowing how much
you don’t know when you surrender now
you are in the present moment when you
are not in war with yourself now you are
in the present moment when you see that
nobody is out to get you you can drop
the sword now you are in the present
moment many of us we don’t like how we
look so once again we are trying to
escape we don’t like how other people
look we are trying to control other
people some of us we’re not even allowed
to make mistakes when I am making these
videos I’m just improvising making it up
as I go along because all of that allows
me to step into my true infinite power
one question which I always ask myself
is it worth it is it worth it to carry
the burden of negative energy around you
24/7 because that’s how so many of us
live
but in becoming an alchemist moreso a
wizard we have to start seeing we are
the architects of our own reality and
when you don’t try to change for other
people now
you can embrace the present moment
because if you want to be what other
people want you to be guess what you
have to come up with a plan you have to
draw it all up but once you accept
yourself it’s easy and along my journey
I realize there is so much noise around
all of us but we have to ask ourselves
what kind of Symphony are we creating in
our internal environment because know
this your vibration is affecting those
around you when you are anxious when you
are panicking you’re making it also
harder for someone else to tap into the
present moment when you are in the
present moment you now allow other
people to access it
it’s wonderful to be surrounded with
friends who uplift you but they’re rare
you don’t find them everywhere but once
you have a wonderful support network we
can now allow each other to access the
present moment I’ve seen along my
journey when you connect with kindred
spirits they remind you who you are they
remind you why you’re here and most of
all you see wait a minute wait a minute
what am i stressing over most of us
we’re running so fast
we’re running so hard but we never ask
where are we going to when we’re in the
present moment we say the only place we
need to be is right here
we’re in nature breathing in deep from
the base of our spines no worries
infinite waters diving deep once again stay well stay healthy
again we’re here in nature so many
thoughts in my mind can I get a hello
there how to live in the moment how to
become more present to the moment that’s
what a lot of people have been
questioning me about and I can share
with you what’s helped me along my
journey I always say that life is very
simple we complicate it and whenever we
are anxious whenever we feel depressed
we often see that this is born out of
the desire to escape the present moment
that’s where emanates from so in moving
into the present moment living it fully
every single day I make a vow to come to
nature to slow down because so many of
us we’re rushing around yeah I have to
go here we don’t spend our lives
preparing how to live in the present
moment we spend our lives preparing how
to get to the next moment letting go of
guilt has helped me so much along my
journey you have to forgive yourself
every single day for whatever you’ve
done I know we’ve all made mistakes
we’ve all messed up sometimes people
have seen us do it other times
we were the only ones but it helps
because if we are guilty about the past
now we are living there
once we free ourselves from the past now
we enjoy the fruits of the present
moment I use mindfulness meditation just
hearing the wind allows me to tap into
the present moment take your home for
instance maybe you’ve got a computer a
mobile phone so we are always plugged
into something external to ourselves
when I’m in nature
I am tuning my senses I am losing my
mind and coming to my senses and because
the body is the subconscious mind the
more we move into our bodies
the more we experience the power of now
how many of us as soon as we wake up we
switch on our mobile phone that used to
be me but then I realized wait a minute
who hate a minute I’m feeling more
anxious now more nervous now because I’m
trying to get somewhere just going for a
beautiful walk does so much for our
well-being we have to start looking at
the environment we’re placing ourselves
in and seeing how it affects our mind
body heart and spirit because when we
are in an environment which is energy
depleting we become Restless
we feel nervous therefore we don’t have
access into the present moment look when
you go on holiday you are looking at the
scenery oh my days
this is so wonderful but when you are at
work are you looking at the desk saying
oh this is so wonderful
no because many people aren’t happy
there but if you love what you do now
you tune into the present moment even
more if you love your body now you tune
into the present moment even more
because anxiety is born out of the
desire to escape the present moment so
when we look at what is keeping us away
from the present moment we have to ask
ourselves what are we watching
are we procrastinating do we have
distractions all around us are we
externalizing our power do we have toxic
friends around us because once again all
of that is leading us to overthink I say
it’s all about freeing your mind right
now on the planet but to do that is not
easy and that is the gateway to live in
the present moment it takes
self-acceptance
it’s not so much about believing because
whenever we believe we’re still not sure
it’s about knowing that confidence when
it overflows it is a marvelous
experience all of that gets us into the
present moment more so we have to ask
ourselves do we know what we want if we
don’t know what we want we will always
be searching for something even
enlightenment a lot of people say I want
to become more spiritual
I say enlightenment is knowing how much
you don’t know when you surrender now
you are in the present moment when you
are not in war with yourself now you are
in the present moment when you see that
nobody is out to get you you can drop
the sword now you are in the present
moment many of us we don’t like how we
look so once again we are trying to
escape we don’t like how other people
look we are trying to control other
people some of us we’re not even allowed
to make mistakes when I am making these
videos I’m just improvising making it up
as I go along because all of that allows
me to step into my true infinite power
one question which I always ask myself
is it worth it is it worth it to carry
the burden of negative energy around you
24/7 because that’s how so many of us
live
but in becoming an alchemist moreso a
wizard we have to start seeing we are
the architects of our own reality and
when you don’t try to change for other
people now
you can embrace the present moment
because if you want to be what other
people want you to be guess what you
have to come up with a plan you have to
draw it all up but once you accept
yourself it’s easy and along my journey
I realize there is so much noise around
all of us but we have to ask ourselves
what kind of Symphony are we creating in
our internal environment because know
this your vibration is affecting those
around you when you are anxious when you
are panicking you’re making it also
harder for someone else to tap into the
present moment when you are in the
present moment you now allow other
people to access it
it’s wonderful to be surrounded with
friends who uplift you but they’re rare
you don’t find them everywhere but once
you have a wonderful support network we
can now allow each other to access the
present moment I’ve seen along my
journey when you connect with kindred
spirits they remind you who you are they
remind you why you’re here and most of
all you see wait a minute wait a minute
what am i stressing over most of us
we’re running so fast
we’re running so hard but we never ask
where are we going to when we’re in the
present moment we say the only place we
need to be is right here
we’re in nature breathing in deep from
the base of our spines no worries
infinite waters diving deep once again stay well stay healthy
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