P some finit waters diving deep once
again whoa breathing in that good ass
prana baby first thing in the day are
you ready for the I feel better by
challenge like you better be cuz we
ain’t even had breakfast yet
can I get a Hello okay it’s time for the
I feel better by challenge we’re doing
something a little different today and
let’s do a challenge every week it’s
more fun that way
so in becoming your greatest version a
lot of people ask me ralph of us been
this lively this energetic no not at all
all the time where I was miserable
depressed anxious panic attacks and you
see to share something you’ve got to go
through something and what I went
through is I feel better by challenge
and I want you to do this with me what
you have to do how it works you’re gonna
go into a room no one’s in there and
you’re gonna start speaking about what
you feel better by doing right and after
that after you say it you should feel a
certain way maybe get a little
goosebumps maybe do a bit of this maybe
even start dancing and then you’ll start
smiling or not probably start I don’t
know what you’re gonna do okay so once
again
this can’t be scripted so I’m gonna go
are you ready Ralph I’m ready
stop talking now okay I feel better by
remembering when I had a hundred
subscribers like we’ve come a long way
now we’ve got nearly 600,000 subscribers
and I don’t even check video views but
I’m always interested to see how many
people are watching
I got women who tell me their husbands
girls who tell me their boyfriends watch
my videos boys who tell me their golf
and watch my videos men who tell me
their wives watch my videos and I feel
better by realizing this has nothing to
do with me alone because I’ve got people
who share my content you see you don’t
get nearly six hundred thousand
subscribers by helping people right
that doesn’t happen you’ve got to be
doing something epic the numbers don’t
lie
I feel better bye simplify my life right
now I am simplifying my life to the T a
lot of people know me with the Afro I’m
in nature I’m chilling yeah now it’s
gonna be even more simplified than that
how am i simplifying my life
for instance I’m not being too hard on
myself
there was a woman walking past while I
was doing a video yesterday an old lady
and I asked her cuz I love to ask
questions what is the secret of life and
she told me don’t be too concerned with
yourself
mmm-hmm slow motion for the old woman I
said Wow
and that’s the secret I feel better by
realizing I used to be really hard on
myself I used to be like a perfectionist
and now I give myself an easy pass
because I realize it’s not that serious
do you know what happened when I started
to have more fun everything took off I
started to look better feel better even
taste better that’s my girlfriend okay I
feel better by realizing I’m not a hater
never disliked anybody’s videos never
spoken bad about anybody you see you
can’t
a lot of people don’t realize how hard
it is to inspire people to impact
people’s lives without putting people
down you see I’m so busy changing the
entire world of not only my life but
other people’s that I don’t have time to
put people down but there was a time
where I used to be like why isn’t that
me I feel better by now realizing the
secret you see we think people are here
for the same reason as us not at all we
are all here for a different purpose and
that’s the secret that has helped me
become my greatest version and that’s
why people who are helping other people
I collaborate with them I’m friends with
them we’ve been doing it a long time I
feel better by going into a fruit market
and filling up the basket with
strawberries now taking into
consideration if you had gone back like
12 years ago that basket would have been
full of biscuits soda junk right
I felt better by knowing that even if I
only had a hundred dollars in my bank
account I could still eat like a
millionaire slow motion that sight mmm
because you see what the millionaires
eat you are walking billionaire and you
don’t even know it if I asked you for
your teeth I let’s just say I’ll give
you like a million dollars for your
teeth no I want my teeth so you don’t
even know it you’re walking billionaire
and you don’t even know it I feel better
by realizing the power of vulnerability
now there was a time where I was afraid
to talk to express myself and I realize
for me to go to the next level I had to
stop playing it safe and you see the
strongest people in the world are the
most vulnerable because it takes more
strength to be open and it does to be
closed you see being vulnerable is not
doing what everybody wants you to do let
me repeat that being vulnerable is not
doing what everybody wants you to do
moving up the four levels of
consciousness of becoming your greatest
version the drone the artists The
Alchemist the wizard you see the wizard
the highest level never rests on his
laurels the High Priestess she never
rests on her laurels they don’t create
something and then say oh my gosh no no
they’re on to the next one you see and
that is why they grow exponentially
I feel better by not taking myself so
seriously not caring too much about what
other people think about me
now go back twelve years ago I was very
serious about showing the world a
perfect image of who I was but you know
what I was more depressed more lonely
and more tired nowadays every day I wake
up with a bunch of grapes in my mouth
feels fantastic
I feel better by impacting people’s
lives showing them what foods have
helped me along my journey starting the
seven day vegan challenge because it
wasn’t a little over a decade ago I was
on the toilet at your mom’s house for
like two hours
I felt better by realizing everyday I am
doing exactly
what my heart desires that is being free
that is helping people and that is
wasn’t doing that before I feel better
by skating when I’m skating I’m like the
richest man alive and I am I feel better
by realizing you don’t need all the
material possessions in the world to
make you happy all you need sometimes is
a good friend a good book I’m a good cat
down the road Oh better by having a
sense of humor gotta have a sense of
humor out here baby
I feel better by realizing I created
signatures through intros that’s why I
can create effortlessly continuously and
we’re never gonna stop
I feel better by because I don’t work
for today I work for today and the days
to come
I feel better by people writing to me
thousands of people every single day
saying thank you you helped me not
commit suicide
this is real I felt better by realizing
you see it’s not how much you do in one
day it’s how much you do every single
day for the rest of your life
I feel better by realizing I’ve become a
masked off consistency and that’s the
artist trap they get stuck on the
masterpiece the wizard creates because
they realize it doesn’t matter about the
quantity it matters about the
consistency and it matters about the
feeling you get from when you are
breathing in that good ass prana baby
not doing much enjoying myself enjoy
yourself today have a beautiful day so I
feel better by challenge do it let me
know how it goes I feel better already
we’re gonna go out skate go to the beach
go to the mountains get whatever we want
today at the fruit market maybe some
strawberries who knows actually I do
know we’ll get it we’re out here we’re
nature infinite waters diving deep once
again stay well stay healthy know better
cuz I never gave up and I took the
opportunity and thank you Frank because I did it my way
again whoa breathing in that good ass
prana baby first thing in the day are
you ready for the I feel better by
challenge like you better be cuz we
ain’t even had breakfast yet
can I get a Hello okay it’s time for the
I feel better by challenge we’re doing
something a little different today and
let’s do a challenge every week it’s
more fun that way
so in becoming your greatest version a
lot of people ask me ralph of us been
this lively this energetic no not at all
all the time where I was miserable
depressed anxious panic attacks and you
see to share something you’ve got to go
through something and what I went
through is I feel better by challenge
and I want you to do this with me what
you have to do how it works you’re gonna
go into a room no one’s in there and
you’re gonna start speaking about what
you feel better by doing right and after
that after you say it you should feel a
certain way maybe get a little
goosebumps maybe do a bit of this maybe
even start dancing and then you’ll start
smiling or not probably start I don’t
know what you’re gonna do okay so once
again
this can’t be scripted so I’m gonna go
are you ready Ralph I’m ready
stop talking now okay I feel better by
remembering when I had a hundred
subscribers like we’ve come a long way
now we’ve got nearly 600,000 subscribers
and I don’t even check video views but
I’m always interested to see how many
people are watching
I got women who tell me their husbands
girls who tell me their boyfriends watch
my videos boys who tell me their golf
and watch my videos men who tell me
their wives watch my videos and I feel
better by realizing this has nothing to
do with me alone because I’ve got people
who share my content you see you don’t
get nearly six hundred thousand
subscribers by helping people right
that doesn’t happen you’ve got to be
doing something epic the numbers don’t
lie
I feel better bye simplify my life right
now I am simplifying my life to the T a
lot of people know me with the Afro I’m
in nature I’m chilling yeah now it’s
gonna be even more simplified than that
how am i simplifying my life
for instance I’m not being too hard on
myself
there was a woman walking past while I
was doing a video yesterday an old lady
and I asked her cuz I love to ask
questions what is the secret of life and
she told me don’t be too concerned with
yourself
mmm-hmm slow motion for the old woman I
said Wow
and that’s the secret I feel better by
realizing I used to be really hard on
myself I used to be like a perfectionist
and now I give myself an easy pass
because I realize it’s not that serious
do you know what happened when I started
to have more fun everything took off I
started to look better feel better even
taste better that’s my girlfriend okay I
feel better by realizing I’m not a hater
never disliked anybody’s videos never
spoken bad about anybody you see you
can’t
a lot of people don’t realize how hard
it is to inspire people to impact
people’s lives without putting people
down you see I’m so busy changing the
entire world of not only my life but
other people’s that I don’t have time to
put people down but there was a time
where I used to be like why isn’t that
me I feel better by now realizing the
secret you see we think people are here
for the same reason as us not at all we
are all here for a different purpose and
that’s the secret that has helped me
become my greatest version and that’s
why people who are helping other people
I collaborate with them I’m friends with
them we’ve been doing it a long time I
feel better by going into a fruit market
and filling up the basket with
strawberries now taking into
consideration if you had gone back like
12 years ago that basket would have been
full of biscuits soda junk right
I felt better by knowing that even if I
only had a hundred dollars in my bank
account I could still eat like a
millionaire slow motion that sight mmm
because you see what the millionaires
eat you are walking billionaire and you
don’t even know it if I asked you for
your teeth I let’s just say I’ll give
you like a million dollars for your
teeth no I want my teeth so you don’t
even know it you’re walking billionaire
and you don’t even know it I feel better
by realizing the power of vulnerability
now there was a time where I was afraid
to talk to express myself and I realize
for me to go to the next level I had to
stop playing it safe and you see the
strongest people in the world are the
most vulnerable because it takes more
strength to be open and it does to be
closed you see being vulnerable is not
doing what everybody wants you to do let
me repeat that being vulnerable is not
doing what everybody wants you to do
moving up the four levels of
consciousness of becoming your greatest
version the drone the artists The
Alchemist the wizard you see the wizard
the highest level never rests on his
laurels the High Priestess she never
rests on her laurels they don’t create
something and then say oh my gosh no no
they’re on to the next one you see and
that is why they grow exponentially
I feel better by not taking myself so
seriously not caring too much about what
other people think about me
now go back twelve years ago I was very
serious about showing the world a
perfect image of who I was but you know
what I was more depressed more lonely
and more tired nowadays every day I wake
up with a bunch of grapes in my mouth
feels fantastic
I feel better by impacting people’s
lives showing them what foods have
helped me along my journey starting the
seven day vegan challenge because it
wasn’t a little over a decade ago I was
on the toilet at your mom’s house for
like two hours
I felt better by realizing everyday I am
doing exactly
what my heart desires that is being free
that is helping people and that is
wasn’t doing that before I feel better
by skating when I’m skating I’m like the
richest man alive and I am I feel better
by realizing you don’t need all the
material possessions in the world to
make you happy all you need sometimes is
a good friend a good book I’m a good cat
down the road Oh better by having a
sense of humor gotta have a sense of
humor out here baby
I feel better by realizing I created
signatures through intros that’s why I
can create effortlessly continuously and
we’re never gonna stop
I feel better by because I don’t work
for today I work for today and the days
to come
I feel better by people writing to me
thousands of people every single day
saying thank you you helped me not
commit suicide
this is real I felt better by realizing
you see it’s not how much you do in one
day it’s how much you do every single
day for the rest of your life
I feel better by realizing I’ve become a
masked off consistency and that’s the
artist trap they get stuck on the
masterpiece the wizard creates because
they realize it doesn’t matter about the
quantity it matters about the
consistency and it matters about the
feeling you get from when you are
breathing in that good ass prana baby
not doing much enjoying myself enjoy
yourself today have a beautiful day so I
feel better by challenge do it let me
know how it goes I feel better already
we’re gonna go out skate go to the beach
go to the mountains get whatever we want
today at the fruit market maybe some
strawberries who knows actually I do
know we’ll get it we’re out here we’re
nature infinite waters diving deep once
again stay well stay healthy know better
cuz I never gave up and I took the
opportunity and thank you Frank because I did it my way
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