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Is That All You’re Gonna Eat—How to Deal With People Who Judge What You Eat…Be You!


keys infinite waters diving beat once
again here we are in the beautiful
alanya with a beautiful showroom and
it’s just wonderful to be out here and
is that all you’re going to eat and this
is one of the biggest questions I I’ve
had on my journey and probably you’ve
had it too and this question is my
journey through letting go of meat and
people who have your plate full of meat
and people are like is that what you’re
gonna eat you just have these vegetables
what’s going on here and how was your
journey being through letting go of me
well letting go of me but not just the
simple idea of will be one either
leaving that thing safe you know which
you three times a lot of people come
sighs it’s like a lot of people even
like you now and I can’t and some
vegetables some people say oh yeah this
is good i can have a scientist so about
also letting go of those old ideas of
vegetables and and natural foods just
the compliment
they eat grilled chicken will be so if
it’s a process one
really like
no is that what we are going to eat and
these fruits we have i’ve got some
peaches and teachers are excellent i
always loved these in the morning they
just help cleanse system we’ve got some
coconuts fantastic full of more acid and
a lot of people don’t know that coconut
next are a natural antiviral van full of
lauric acid so they really boost your
immune system so for any people I always
take them because all of these foods are
really tired of medicine and that’s what
I found on my journey yes
so the liquid they carry inside the
coconut water is very refreshing and
adjoining God electrolyze hydrates yeah
I was training for a half marathon and a
lot of people saying oh drink gatorade
drink energy drink and all I had coconut
water and that sustain me and helped me
stay hydrated
and these foods they help on my journey
that helped me become light and I’ve
just found that the journey through
letting go of me is really always going
to have criticism from whether its
family members whether it’s from friends
and and that’s the test all of us that’s
just to see if you
to see if claim you are so those people
I needed to test you to show you to
reveal to you your true self
the frightening offensive sure you
noticed like because you’re eating a lot
of needs and have you affection
energy level and eating you fight with
you
you have softened in the unit
Queens you in every sense and that you
go to
some people it’s not just about you
cooking with the changes with people
around you looking at you changing and
evolving and giving their output of that
which you can be sometimes frightening
for the person going to the change
because he or she making ok on Tuesday
with that mean are people going to stay
are going to be whether it’s
relationships family and what what I
think is that how to pursue those
changes and whatever comes our
right and the beautiful thing I’ve
realized on my journey is that we are
going to eat for me I’m just so
comfortable about eating without eating
I’m not judging that’s the thing the
reason why children are so free because
they’re living in a state of non
judgment and when you allow people to
eat whatever they want then you can free
yourself so for me on my journey I don’t
judge will anyone else is eat whatever
you want to lie do is watch you know
like so you realize that you have to
give nature because we are part of
nature and another thing I’ve realized
that even when we talk to relationships
a lot of people i can meet leaders and
not me just get along well and they go
together and for me I’ve just realized
if the two parties are involved give the
great light what they have but
essentially based around resonance know
my journey I realized that it helps when
two people appreciate each other’s diet
because that way they can coexist in
preparation is very intimate experience
all of your energy thought goes into
rather than take out we can go out there
so many restaurants all around it and
we’re choosing just to make our own food
because when you make your own food when
you prepare your own food you have an
appreciation goes beyond the food itself
so that also goes with whether or not
having a plant-based diet or
activation ship i would say something to
whether or not this there is a sense of
harmony and retina president on that
level and if they’re int and that’s
great but if not oil is as good can
really bring people together or bring
also you easily
so if you decide to not take institute
but your part
you can go screw you are also
so right decision right are we eating
not only proved with eating other
people’s energy and I’ve just realized a
lot of people say okay you don’t eat
meat so is that oh what what are you
gonna eat and for me I’ve just realized
and we’ve been making stuff shahrooz
fantastic cook and there’s so many
things that make it even make omelets
without egg you can make it even if you
want to eat meat and you don’t want to
eat me you can still do that on this
because you can make so many things with
a different Constitution you don’t have
to use eggs you don’t have to use milk
you can use almond milk for example you
can use all kinds of things but
essentially people should give more
resonates with them more just because
I’ve seen a video but it’s beautiful to
be out here someone parasailing right
over there in a try and chasms
big
yeah and on that there’s so much it was
it’s actually very
liberating is not anything anyway fruits
and vegetables lions are very versatile
you can do a lot of people different
textures coconut
shredded coconut cookie time that is the
her
oh nice beach highlight right so there’s
so many things we can do
this is what I urge people may be
tempted to take my coat a moment but
beading flattens I don’t eliminate so
many things are off the list but do
about all the things that have been
added to think about the different
nutrients in texture will be mindful
right
a lot of people do mindless eating like
on the new or anybody go to be careful
eating in front of television television
is televised the admittance anyway so
it’s to describe I like that right this
is but all in all I just feel that foods
and herbs as well are natural medicine
and they can kill the body but more so
is the consciousness we have while
eating the foods which is the most
important thing but we arrived here from
alanya the beautiful showroom and stay
well stay healthy in Finnick waters diving deep once again stay well peace

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