pigs and fin it was diving date once
again we are here out here in nature
baby that beautiful good ass prana
sniffing it up are you in resistance to
something right now
and is driving you crazy I mean even had
breakfast yeah
can I get a hello yeah so I got a
question in from the snapchat can I talk
about releasing resistance let me share
with you what’s helped me along my
journey I used to work 12-hour days yes
can you imagine I used to wake up it was
dark and then when I left work it was
dark I had no life it was terrible
don’t work 12-hour days and nowadays I
just chilling nature and stuff and wake
up with a bunch of grapes in my mouth
I’m a fan of Bruce Lee and he had the
one-inch punch and this video is about
resistance what I learned from Bruce Lee
was that he went like this to someone
and then they went flying like well
where the hell did you go even the cat
down the road was surprised now what’s
the secret of that when it comes to
resistance you see what I found myself
doing for a long time was using a lot of
force working 12-hour days and getting
very little back in return a lot of
force little power Bruce Lee’s one-inch
punch little force lots of power
hmm slow motion that’s a mmm I realize
that sometimes you just have to relax
and everything will take care of itself
so I’m into
I love sports I love watching athletes
that drive the determination the
motivation the perseverance baby more so
the passion okay I train athletes as
psychologists I talk about the
subconscious mind how to go to the next
level the greatest athletes in the world
have the perfect cadence what am I
talking about
cadence is the perfect rhythm if you
watch someone running a race or maybe
it’s you or me like when I skate if I’m
using like if my facial expressions are
like that it means I’m not gonna land
the trick when I relax and find the
perfect rhythm the perfect cadence I
usually land it most most of the time
okay I’m gonna talk about the ten
breakthrough solutions that I use every
single day that’s helped me along my
journey and you’ve heard me say
resistance make stronger okay that is
true and when I talk of resistance
sometimes your immune system you need
resistance when it comes to certain
diseases out there that’s beautiful but
that’s not what I’m talking about this
resistance I’m talking about how it
affects our lives in so many ways and it
doesn’t help us to become our greatest
version so the ten breakthrough
solutions let’s start with the first one
this is what’s helped me along my
journey when I first started making
YouTube videos nobody was making it
like in terms of what I was talking
about so I was like oh that’s pretty
strange but that put a lot of pressure
on me because I’m like I’m a pioneer of
this stuff so I would try and I would
try to edit videos as much as I can like
cut here oh I messed up a word cut there
was a nightmare and it would take a long
time just to edit one video sometimes
five hours and I would miss like the
beautiful sunshine coming to yours
going to the beach yeah it would just
just wasn’t fun so fast forward a few
years where I am right now
I don’t edit videos and people always
are alpha gosh why not cuz I say I don’t
need to I would rather show people my
mistakes to show people it’s okay to
make mistakes can I get a hello hey do
you think I really care about messing up
a word there are far more serious things
I’ve got to worry about actually I don’t
worry that much but I do sometimes okay
like when I stop editing everything
abundant scape as soon as I stop editing
videos everything took off but more so
in my life now I want you to ask
yourself are you editing your life out
to the extreme it’s ok to head it like
I’m a cinematographer ok you need to
edit sometimes to create a more
cinematic effect but are you editing
every single aspect of your life like
are you photoshopping your face and
feathering your face and I used to do a
lot of that but then I realize it’s ok
from time to time but how we edit our
lives is that sometimes we only we only
want to show people what we think they
want to see ok because a lot of the
times people are so preoccupied with
their own stuff ain’t nobody got time
for that they are not thinking of you
they are not thinking of you
they are thinking of like oh my gosh I
got to pay the rent right
goodness gracious but you’re so selfish
you’re so self-centered okay you feel
that the whole world revolves around you
that was me alone my early Jenny and I
said it’s really really it’s just not
that serious at all
okay so that’s the first breakthrough of
how to let go and move forward how to
release resistance okay stop editing
your life live and unedited
ganic lifestyle that’s what’s helped me
along my journey it might help you
it may not depends who you are what’s
another breakthrough solution number two
that’s helped me along my journey I’m
into control are you I used to be into
control in a big way now I’m releasing
I’m the universe is like Ralph you don’t
control anything you really think you’re
in control okay I’m going to show you
I’m not in control anymore yeah I was I
was in control like a few seconds ago I
realize I’m not in control for anything
externally to me I can’t control if
you’re going to watch this video or not
I don’t even care okay
I’m not in control of what you’re
wearing right now go and change it
change it you change it I don’t control
that we often think we’re in control
sometimes we think we can manipulate
certain situations a lot of the times it
happens in relationships it happens in
our interactions we try and convince
people win them over I don’t really care
about even who connects on this channel
because I know that the right people
will that’s all that matters and when I
started to let go of control like I
can’t control how other people perceive
me I realize a secret the only thing
that matters is how I perceive myself
that’s the only thing that matters like
get a mirror if you think you are so
amazing I can’t control that baby you
are you said it I didn’t okay that’s a
great great great title say I’m amazing
every single day right
I can’t control what you do I don’t want
to control what you do and therefore I
release resistance okay
resistance is like this trying to
control the situation when you release
it just relax okay if you notice what
your body is doing in resistance a lot
of the times we’re very tense
you see resistance doesn’t just happen
in our minds it happens in our whole
body okay a lot of the times I tell
people when I’m in resistance I see my
muscles tightening up because I want to
control a situation when I say oh it
doesn’t even matter the whole body just
relaxes okay so what’s helped me is to
realize I’m not in control
what’s another breakthrough solution
let’s talk about number three now seven
day vegan challenge okay how I release
resistance is by realizing that just
because it tastes great no it doesn’t
taste great actually does it right
you’re like oh what is that where Ralph
you said it’s good for you do your own
research hey I don’t like watermelons
but I like papaya and I love mangoes now
watermelons are very very good for you
but have just never been attracted to
watermelons in that kind of way like I
love the smell of watermelon don’t get
me wrong but I’m not really like oh I
got to eat a watermelon today okay so I
don’t eat watermelons
and that’s why like a lot of us we’re
putting things in our mouths that
shouldn’t be there a lot of us were
eating foods when resistance to it but
we say well it’s healthy that’s fine but
once again it’s not just about what
you’re consuming it’s about how you feel
when you are consuming what you are
eating slow motion that side so what do
I do instead I just buy loads of
strawberries okay but hey go with what
works for you let’s talk about another
breakthrough solution that’s helped me
along my journey now if we talk about
number four you see when we talk of
resistance a lot of us don’t realize how
much resistance governs our life okay
there are so many ways we are in
resistance we don’t even know I’ll give
you an example along my early journey I
wanted it real real real bad I wanted to
make it I was tired of living the
routine life I said enough is enough I
don’t want to do this anymore
I want to be like those people okay who
appeared to be more successful I wanted
it what do you want Ralph I don’t know I
just want it I want the good life now
what happened resist resistance make
stronger resistance make stronger okay
so what happened
I realized this secret we don’t attract
what we want we attract what we are
because I wanted it so bad it just
wasn’t happening I was still working in
a shoddy job not satisfied still
struggling using a lot of force getting
very little back in return
so what happened I started to realize if
I want to attract something I’ve got to
stop embodying that same frequency
I want slow motion that side on a
practical level how did I do this I said
okay I want the good life right now I
don’t I don’t feel I have the good life
because I’m not working in a job I’m
happy with I don’t really connect with a
lot of people that great I’m not doing
what I love but what I can change within
myself change keyword is I can actually
keep my back straight right and then
bring more confidence automatically I
feel better like I feel Worth I feel
worthy okay and then I started to
realize that I was on that same
frequency as those people on the good
life and those people is just an
illusion in your mind because you are in
a league of your own competition is the
greatest illusion ever created we’ll
come to that later so I started to
realize that I don’t need to want
anymore I don’t have to want and the
moment I stopped wanting everything came
to me goodness gracious
why does that happen nobody knows not
even cat down the road okay it’s what I
call the carefree lifestyle now let’s
talk about money I used to warn lots of
money and I used to not get a lot of
money nowadays I don’t even care about
money I don’t care about money but it
comes in abundance
what is the secret once again we don’t
attract what we want we attract what we
are the frequency we are resonating with
so I have a concept called magic money
and I always attract it because money is
based on your energetic vibration your
energetic bank balance I feel amazing
every single day when I’m in nature how
can I not be there for positive emotions
increase your energetic bank balance
therefore some of the people who have
so-called no money in their bank account
no money in their bank account are
richer than people with lots of money in
their bank account certain people with
lots of money in their bank account may
be very depressed and miserable and
certain people have both right that’s
probably the ideal life like I have both
internal happiness high bank balance
internal bank balance and outer bank
balance look it starts like that you
have to start embodying the frequency
you desire to attract into your life now
I know we’re trying to package ourselves
for people I was along my early journey
I said okay I got it I got to make a
video which is like under three minutes
why because well I want people to watch
the video resistance makes stronger
nowadays once again I don’t need people
to watch these videos because once again
I’ve connected with so many people and
so many people know about infinite
waters millions of people that we could
every day is abundant baby but when I
was first starting
there was a lot of resistance because I
was trying to package something I wasn’t
being who I was a hundred percent so
what happened I was trying to make
people laugh see I just did that just
fun you got to be yourself baby right I
was trying to make people laugh I was
trying to do this
caught wills and stuff cuz I was trying
to make it see when you have nothing
you’re trying to do everything when you
feel you have everything you don’t have
to do nothing can I get a Hello let me
repeat that when you have nothing you
feel you have to do everything when you
have everything you don’t have to do
anything now the fifth breakthrough
solution that helped me along my journey
to release resistance because resistance
make stronger is to yes
you don’t have to cater to the crowd you
want a gladiator inner arena okay you’ve
got to stop catering to yourself a lot
of people say respect me put some
respect on my name put some look you got
to respect yourself baby people say they
don’t they don’t treat me right they
don’t respect me nothing has ever as
personal as you think you’ve got to
start respecting yourself you’ve got to
stop cultivating the love within
now a lot of the times I’m always all of
my earlier journey I used to try and
convince people like even say okay this
is how the universe works and this is
the right God what are we talking about
like you’re going back and forth we’re
arguing right now so the sikh
breakthrough solution is to say hey we
don’t need to argue about it that’s a
great way to release resistance okay
resistance is created because we are
trying to convince people because we’re
not secure about what we believe in what
we know about once you’re secure and
once you know what you know about you
don’t have to argue with people okay we
can we can agree to disagree baby we
don’t even have to do that like you go
your way I go mine and we’ll just have a
beautiful day okay so you don’t have to
argue that releases resistance okay and
also you want leaves to be going like
this and don’t don’t don’t don’t worry
about it it’s part of the cinematic
effect okay let’s talk about number
always reminding myself that you got to
move out of your comfort zone you see a
lot of us we have a we got a massive
block and we’re in heaps of resistance
to going to new places I was for a long
time you know I thought I thought along
my journey that I was in the best place
ever that there was no other place that
would make me more happy than where I am
right now sitting on where am i sitting
by the way or standing where am i
standing by the way I just thought it
was the ball right it was so amazing
until I got on a plane
alright I’ve traveled to over 30
different countries okay I’ve been to
nearly every continent on the planet
I’ve been to a lot of places and I
realized that by being open to new
experiences the resistance subsides okay
a lot of us we create a lot of
resistance because we are closed off to
new experiences
therefore we stunt our own growth
so what help me along my Jenny was just
say hey hop on a plane and don’t look
back
say it again around hop on a plane yeah
and don’t look back now it happens like
this a lot of the times we go through
life and we are really afraid okay to
why we suppress we suppress a lot of
emotions okay we try and put on this
very hard shell like ooh I’m mr. strong
that mrs. strong we try and be so hard
and we create so much resistance so what
help me what help me along my journey
was to really become more vulnerable see
that’s the paradox of releasing
resistance like the more vulnerable you
are the more you release resistance
because you want suppressing emotions
okay you actually opening up yourself
you’re actually becoming more
transparent more honest and you find
what I found is that when I started to
share with the world
I was releasing resistance I talked
about my panic attacks
okay I’m not afraid of talking about
that but it feels so amazing inside
that’s a breakthrough solution okay stop
suppressing emotions to release
resistance now we can talk about
relationships for a second uh-oh does
the shoe fit have you ever tried to get
someone to fall in love with you and
it’s just not happening it’s what I call
the Cinderella effect baby the shoe
doesn’t fit but you’re trying to force
it once again
lots of force it’s just not happening is
it little force it’s happening a lot of
the times I always even I’ve seen a lot
my Jenny sometimes we always want the
people who aren’t meant for us why does
it happen
why do we want the people who aren’t
meant for us sometimes a lot of women
they want guys who aren’t even
interested in them sometimes guys want
the same you’ve got to know your true
Worth of realizing you don’t have to do
anything to attract the right people I
don’t write every single day I get
approached I get stucked
because the right people will find you
okay so hey don’t worry about trying to
get your foot inside it should always be
a perfect fit
that’s how to release resistance how to
let go and move on okay
and a lot of people say it shouldn’t
have happened I could have done this I
want to change that whole situation
if only I wait a minute you want to
release resistance what’s what’s helped
me along my journey is to say forget
that shoulda coulda know if no these
don’t matter okay the only thing that
matters is what is happening right now
this beautiful magical moment okay and
that’s what releases resistance stop
trying to control the past through our
thoughts we’re over thinking we create a
lot of resistance what I call energetic
blocks that’s why a lot of people
they’re eating great but once again
they’re now they’re not in optimal
health because they still got past
unresolved issues I am as free as light
as a bird because this is what I deal
with as a psychologist as a counselor as
an infinite being I’m always looking for
the hacks the solutions so I always
realize that if I’m holding on to the
past I’m in resistance if I can let go
of the past and say okay the past is the
past today is a new day baby it feels so
good to be alive can I get a hello there
I automatically release resistance have
a beautiful day baby
whoa breathing in that good a soprano
Wow here infinite motifs diving deep again stay well stay healthy you
again we are here out here in nature
baby that beautiful good ass prana
sniffing it up are you in resistance to
something right now
and is driving you crazy I mean even had
breakfast yeah
can I get a hello yeah so I got a
question in from the snapchat can I talk
about releasing resistance let me share
with you what’s helped me along my
journey I used to work 12-hour days yes
can you imagine I used to wake up it was
dark and then when I left work it was
dark I had no life it was terrible
don’t work 12-hour days and nowadays I
just chilling nature and stuff and wake
up with a bunch of grapes in my mouth
I’m a fan of Bruce Lee and he had the
one-inch punch and this video is about
resistance what I learned from Bruce Lee
was that he went like this to someone
and then they went flying like well
where the hell did you go even the cat
down the road was surprised now what’s
the secret of that when it comes to
resistance you see what I found myself
doing for a long time was using a lot of
force working 12-hour days and getting
very little back in return a lot of
force little power Bruce Lee’s one-inch
punch little force lots of power
hmm slow motion that’s a mmm I realize
that sometimes you just have to relax
and everything will take care of itself
so I’m into
I love sports I love watching athletes
that drive the determination the
motivation the perseverance baby more so
the passion okay I train athletes as
psychologists I talk about the
subconscious mind how to go to the next
level the greatest athletes in the world
have the perfect cadence what am I
talking about
cadence is the perfect rhythm if you
watch someone running a race or maybe
it’s you or me like when I skate if I’m
using like if my facial expressions are
like that it means I’m not gonna land
the trick when I relax and find the
perfect rhythm the perfect cadence I
usually land it most most of the time
okay I’m gonna talk about the ten
breakthrough solutions that I use every
single day that’s helped me along my
journey and you’ve heard me say
resistance make stronger okay that is
true and when I talk of resistance
sometimes your immune system you need
resistance when it comes to certain
diseases out there that’s beautiful but
that’s not what I’m talking about this
resistance I’m talking about how it
affects our lives in so many ways and it
doesn’t help us to become our greatest
version so the ten breakthrough
solutions let’s start with the first one
this is what’s helped me along my
journey when I first started making
YouTube videos nobody was making it
like in terms of what I was talking
about so I was like oh that’s pretty
strange but that put a lot of pressure
on me because I’m like I’m a pioneer of
this stuff so I would try and I would
try to edit videos as much as I can like
cut here oh I messed up a word cut there
was a nightmare and it would take a long
time just to edit one video sometimes
five hours and I would miss like the
beautiful sunshine coming to yours
going to the beach yeah it would just
just wasn’t fun so fast forward a few
years where I am right now
I don’t edit videos and people always
are alpha gosh why not cuz I say I don’t
need to I would rather show people my
mistakes to show people it’s okay to
make mistakes can I get a hello hey do
you think I really care about messing up
a word there are far more serious things
I’ve got to worry about actually I don’t
worry that much but I do sometimes okay
like when I stop editing everything
abundant scape as soon as I stop editing
videos everything took off but more so
in my life now I want you to ask
yourself are you editing your life out
to the extreme it’s ok to head it like
I’m a cinematographer ok you need to
edit sometimes to create a more
cinematic effect but are you editing
every single aspect of your life like
are you photoshopping your face and
feathering your face and I used to do a
lot of that but then I realize it’s ok
from time to time but how we edit our
lives is that sometimes we only we only
want to show people what we think they
want to see ok because a lot of the
times people are so preoccupied with
their own stuff ain’t nobody got time
for that they are not thinking of you
they are not thinking of you
they are thinking of like oh my gosh I
got to pay the rent right
goodness gracious but you’re so selfish
you’re so self-centered okay you feel
that the whole world revolves around you
that was me alone my early Jenny and I
said it’s really really it’s just not
that serious at all
okay so that’s the first breakthrough of
how to let go and move forward how to
release resistance okay stop editing
your life live and unedited
ganic lifestyle that’s what’s helped me
along my journey it might help you
it may not depends who you are what’s
another breakthrough solution number two
that’s helped me along my journey I’m
into control are you I used to be into
control in a big way now I’m releasing
I’m the universe is like Ralph you don’t
control anything you really think you’re
in control okay I’m going to show you
I’m not in control anymore yeah I was I
was in control like a few seconds ago I
realize I’m not in control for anything
externally to me I can’t control if
you’re going to watch this video or not
I don’t even care okay
I’m not in control of what you’re
wearing right now go and change it
change it you change it I don’t control
that we often think we’re in control
sometimes we think we can manipulate
certain situations a lot of the times it
happens in relationships it happens in
our interactions we try and convince
people win them over I don’t really care
about even who connects on this channel
because I know that the right people
will that’s all that matters and when I
started to let go of control like I
can’t control how other people perceive
me I realize a secret the only thing
that matters is how I perceive myself
that’s the only thing that matters like
get a mirror if you think you are so
amazing I can’t control that baby you
are you said it I didn’t okay that’s a
great great great title say I’m amazing
every single day right
I can’t control what you do I don’t want
to control what you do and therefore I
release resistance okay
resistance is like this trying to
control the situation when you release
it just relax okay if you notice what
your body is doing in resistance a lot
of the times we’re very tense
you see resistance doesn’t just happen
in our minds it happens in our whole
body okay a lot of the times I tell
people when I’m in resistance I see my
muscles tightening up because I want to
control a situation when I say oh it
doesn’t even matter the whole body just
relaxes okay so what’s helped me is to
realize I’m not in control
what’s another breakthrough solution
let’s talk about number three now seven
day vegan challenge okay how I release
resistance is by realizing that just
because it tastes great no it doesn’t
taste great actually does it right
you’re like oh what is that where Ralph
you said it’s good for you do your own
research hey I don’t like watermelons
but I like papaya and I love mangoes now
watermelons are very very good for you
but have just never been attracted to
watermelons in that kind of way like I
love the smell of watermelon don’t get
me wrong but I’m not really like oh I
got to eat a watermelon today okay so I
don’t eat watermelons
and that’s why like a lot of us we’re
putting things in our mouths that
shouldn’t be there a lot of us were
eating foods when resistance to it but
we say well it’s healthy that’s fine but
once again it’s not just about what
you’re consuming it’s about how you feel
when you are consuming what you are
eating slow motion that side so what do
I do instead I just buy loads of
strawberries okay but hey go with what
works for you let’s talk about another
breakthrough solution that’s helped me
along my journey now if we talk about
number four you see when we talk of
resistance a lot of us don’t realize how
much resistance governs our life okay
there are so many ways we are in
resistance we don’t even know I’ll give
you an example along my early journey I
wanted it real real real bad I wanted to
make it I was tired of living the
routine life I said enough is enough I
don’t want to do this anymore
I want to be like those people okay who
appeared to be more successful I wanted
it what do you want Ralph I don’t know I
just want it I want the good life now
what happened resist resistance make
stronger resistance make stronger okay
so what happened
I realized this secret we don’t attract
what we want we attract what we are
because I wanted it so bad it just
wasn’t happening I was still working in
a shoddy job not satisfied still
struggling using a lot of force getting
very little back in return
so what happened I started to realize if
I want to attract something I’ve got to
stop embodying that same frequency
I want slow motion that side on a
practical level how did I do this I said
okay I want the good life right now I
don’t I don’t feel I have the good life
because I’m not working in a job I’m
happy with I don’t really connect with a
lot of people that great I’m not doing
what I love but what I can change within
myself change keyword is I can actually
keep my back straight right and then
bring more confidence automatically I
feel better like I feel Worth I feel
worthy okay and then I started to
realize that I was on that same
frequency as those people on the good
life and those people is just an
illusion in your mind because you are in
a league of your own competition is the
greatest illusion ever created we’ll
come to that later so I started to
realize that I don’t need to want
anymore I don’t have to want and the
moment I stopped wanting everything came
to me goodness gracious
why does that happen nobody knows not
even cat down the road okay it’s what I
call the carefree lifestyle now let’s
talk about money I used to warn lots of
money and I used to not get a lot of
money nowadays I don’t even care about
money I don’t care about money but it
comes in abundance
what is the secret once again we don’t
attract what we want we attract what we
are the frequency we are resonating with
so I have a concept called magic money
and I always attract it because money is
based on your energetic vibration your
energetic bank balance I feel amazing
every single day when I’m in nature how
can I not be there for positive emotions
increase your energetic bank balance
therefore some of the people who have
so-called no money in their bank account
no money in their bank account are
richer than people with lots of money in
their bank account certain people with
lots of money in their bank account may
be very depressed and miserable and
certain people have both right that’s
probably the ideal life like I have both
internal happiness high bank balance
internal bank balance and outer bank
balance look it starts like that you
have to start embodying the frequency
you desire to attract into your life now
I know we’re trying to package ourselves
for people I was along my early journey
I said okay I got it I got to make a
video which is like under three minutes
why because well I want people to watch
the video resistance makes stronger
nowadays once again I don’t need people
to watch these videos because once again
I’ve connected with so many people and
so many people know about infinite
waters millions of people that we could
every day is abundant baby but when I
was first starting
there was a lot of resistance because I
was trying to package something I wasn’t
being who I was a hundred percent so
what happened I was trying to make
people laugh see I just did that just
fun you got to be yourself baby right I
was trying to make people laugh I was
trying to do this
caught wills and stuff cuz I was trying
to make it see when you have nothing
you’re trying to do everything when you
feel you have everything you don’t have
to do nothing can I get a Hello let me
repeat that when you have nothing you
feel you have to do everything when you
have everything you don’t have to do
anything now the fifth breakthrough
solution that helped me along my journey
to release resistance because resistance
make stronger is to yes
you don’t have to cater to the crowd you
want a gladiator inner arena okay you’ve
got to stop catering to yourself a lot
of people say respect me put some
respect on my name put some look you got
to respect yourself baby people say they
don’t they don’t treat me right they
don’t respect me nothing has ever as
personal as you think you’ve got to
start respecting yourself you’ve got to
stop cultivating the love within
now a lot of the times I’m always all of
my earlier journey I used to try and
convince people like even say okay this
is how the universe works and this is
the right God what are we talking about
like you’re going back and forth we’re
arguing right now so the sikh
breakthrough solution is to say hey we
don’t need to argue about it that’s a
great way to release resistance okay
resistance is created because we are
trying to convince people because we’re
not secure about what we believe in what
we know about once you’re secure and
once you know what you know about you
don’t have to argue with people okay we
can we can agree to disagree baby we
don’t even have to do that like you go
your way I go mine and we’ll just have a
beautiful day okay so you don’t have to
argue that releases resistance okay and
also you want leaves to be going like
this and don’t don’t don’t don’t worry
about it it’s part of the cinematic
effect okay let’s talk about number
always reminding myself that you got to
move out of your comfort zone you see a
lot of us we have a we got a massive
block and we’re in heaps of resistance
to going to new places I was for a long
time you know I thought I thought along
my journey that I was in the best place
ever that there was no other place that
would make me more happy than where I am
right now sitting on where am i sitting
by the way or standing where am i
standing by the way I just thought it
was the ball right it was so amazing
until I got on a plane
alright I’ve traveled to over 30
different countries okay I’ve been to
nearly every continent on the planet
I’ve been to a lot of places and I
realized that by being open to new
experiences the resistance subsides okay
a lot of us we create a lot of
resistance because we are closed off to
new experiences
therefore we stunt our own growth
so what help me along my Jenny was just
say hey hop on a plane and don’t look
back
say it again around hop on a plane yeah
and don’t look back now it happens like
this a lot of the times we go through
life and we are really afraid okay to
why we suppress we suppress a lot of
emotions okay we try and put on this
very hard shell like ooh I’m mr. strong
that mrs. strong we try and be so hard
and we create so much resistance so what
help me what help me along my journey
was to really become more vulnerable see
that’s the paradox of releasing
resistance like the more vulnerable you
are the more you release resistance
because you want suppressing emotions
okay you actually opening up yourself
you’re actually becoming more
transparent more honest and you find
what I found is that when I started to
share with the world
I was releasing resistance I talked
about my panic attacks
okay I’m not afraid of talking about
that but it feels so amazing inside
that’s a breakthrough solution okay stop
suppressing emotions to release
resistance now we can talk about
relationships for a second uh-oh does
the shoe fit have you ever tried to get
someone to fall in love with you and
it’s just not happening it’s what I call
the Cinderella effect baby the shoe
doesn’t fit but you’re trying to force
it once again
lots of force it’s just not happening is
it little force it’s happening a lot of
the times I always even I’ve seen a lot
my Jenny sometimes we always want the
people who aren’t meant for us why does
it happen
why do we want the people who aren’t
meant for us sometimes a lot of women
they want guys who aren’t even
interested in them sometimes guys want
the same you’ve got to know your true
Worth of realizing you don’t have to do
anything to attract the right people I
don’t write every single day I get
approached I get stucked
because the right people will find you
okay so hey don’t worry about trying to
get your foot inside it should always be
a perfect fit
that’s how to release resistance how to
let go and move on okay
and a lot of people say it shouldn’t
have happened I could have done this I
want to change that whole situation
if only I wait a minute you want to
release resistance what’s what’s helped
me along my journey is to say forget
that shoulda coulda know if no these
don’t matter okay the only thing that
matters is what is happening right now
this beautiful magical moment okay and
that’s what releases resistance stop
trying to control the past through our
thoughts we’re over thinking we create a
lot of resistance what I call energetic
blocks that’s why a lot of people
they’re eating great but once again
they’re now they’re not in optimal
health because they still got past
unresolved issues I am as free as light
as a bird because this is what I deal
with as a psychologist as a counselor as
an infinite being I’m always looking for
the hacks the solutions so I always
realize that if I’m holding on to the
past I’m in resistance if I can let go
of the past and say okay the past is the
past today is a new day baby it feels so
good to be alive can I get a hello there
I automatically release resistance have
a beautiful day baby
whoa breathing in that good a soprano
Wow here infinite motifs diving deep again stay well stay healthy you
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