peace and Finan waters diving deep once
again beautiful deep divers we are here
I hope your day is going good I hope
you’ve got a lot of energy right now I
hope it’s not seeping out of you
big divers do you ever wake up sometimes
like I just wish I could shield my
energy right now I wish I could protect
my energy right now because any time
Ralph I’m with other people it’s like
sometimes I feel my energy getting
drained I feel my light being dimmed
just by the world in society is that you
deep divers well how to shield your
mental emotional and physical energy
deep dive is less just wolf getting high
breathing in that good oz prana baby now
I know what it’s like I’m an empath an
intuitive empath so many times I’m very
sensitive to the energy all around me
and right now the energies on the planet
are very intense
therefore a lot of us we are feeling
very overwhelmed and it’s time to stop
protecting ourselves do you want to know
how to shield your mental emotional and
physical energy well let’s get to it
and we an even had breakfast yet can I
get a hello they’re so wonderful deep
divers let me share with you what’s
helped me along my journey protect
shield back off my mental emotional and
physical energy so it’s all energy the
great scientist Nikola Tesla said if you
want to understand the universe you got
to think in terms of energy frequency
and vibration now what happens when we
are afraid
to say no has that ever happen to you
deep divers someone asked you to do
something and you’re like yes you’re
saying yes to them but it’s actually a
note to yourself mmm
what slow motion this side hmm and that
has to stop right now
okay you see every single day I’m
shielding my mental emotional and
physical energy because I’m setting up
healthy energetic boundaries I’m
learning how to put myself first
that’s what self-love is all about
putting yourself first Ralph that’s so
narcissistic look the cat down the road
puts itself first – and you should –
I’ll tell you why because only by being
selfish and putting yourself first can
you actually learn how to love yourself
now when I talk about putting yourself
first it’s not that you’re not helping
anybody I’m putting myself first every
single day and that’s why I can inspire
millions of people putting yourself
first is about not catering to the crowd
which is the matrix it’s about honoring
your own needs first
that’s what self-love is so if you are
someone who’s lost their voice right now
if you are someone who’s always afraid
to say no to other people even though
you don’t want to do it you don’t want
to let them down you can only shield
your mental and emotional and physical
energy when you learn how to be
authentic when you learn how to be
truthful to yourself when you learn how
to fill your own cup first before other
peoples you can’t help anybody until you
put it together deep divers until you
learn how to help yourself
so learn how to put your own needs first
what is it I love to do every single day
forget about what your mom
things you should do forget about what
the cat down the road thinks you should
do forget about what random people think
you should do No now it’s time to stop
putting yourself first and I guarantee
you you will receive so much beautiful
energy back your light will start to
shine again it will never be dimmed
again okay put yourself first put your
needs first today start living the life
you love not the life they love for you
you see what helped me along my journey
deep dive is the shield my mental
emotional and physical energy was to
stop consuming content which was not
nourishing my soul stop listening to
music that was not nourishing my soul
and it was a game changer because so
many times we just listened to stuff
music and we know it’s bad for our soul
everything is energy when you are
listening to something you’re also
consuming that energy in Ayurvedic
medicine they say that we don’t only eat
through our mouth we eat through all of
our senses mmm what slow motion this
side mmm we also eat through our eyes
what are you looking at and is it
helping you become your greatest version
or is it harming you so I’m very mindful
of the sound frequencies I’m listening
to of the sound frequencies I’m
listening to every single day of the
content I’m consuming through my eyes
every single day and now I’m listening
to a lot more peaceful music a lot of
reggae soul old Motown classics bossa
nova old school old school hip hop even
the new stuff but it’s very harmonic his
rhythmic is giving me something back
okay I’m also paying
attention to the lyrics that are in some
of these songs because once again he
soul being absorbed by you it’s all
energy and you better make sure it’s
positive otherwise you are gonna take
onboard that negative energy so how do I
shield my mental emotional and physical
energy learn this deep divers stop
focusing on people who bring you nothing
but in a turmoil who brings you nothing
but drama who bring you nothing but
heartache stop focusing on these kinds
of people because these are the people
who will drain your energy dry right so
instead of thinking instead of thinking
of those people I’m thinking of the cat
down the road and also you you see our
thoughts have power and whatever we
focus on grows I learned many years ago
we turn into whatever we are tuned into
mmm what slow motion my side mmm we are
turning into whatever we are tuning into
so if you are tuning into somebody who’s
very toxic once again you are inviting
that energy into your personal space
stop thinking of great friends friends
who’ve always been there for you and all
of a sudden you start to feel your
energy charging back up to 100% and
that’s how to shield your mental
emotional and physical energy what I
love to do every single day deep dive a
seven day vegan challenge is to realize
this food is information the ancients
also knew that food is energy and when
it comes to the plant-based lifestyle I
love it right now but there was a time
when I couldn’t care less what I was
eating
so food is energy ask yourself this deep
dive is every single day what type of
energy am i consuming am i consuming
pane bodies am i consuming Sunkist
food moi right so I had to let go of
processed meats and all of a sudden I
had more energy I had more life because
I was eating life foods high in
antioxidants phytonutrients blueberries
blackberries and all of a sudden I’m
feeling better about myself and all of a
sudden I have more energy
are you eating life or are you eating
death and disease that’s the choice you
have to make but each choice is gonna
carry a consequence one is going to help
you and protect you and one is gonna
interfere with your own energetic
vibration in a very negative way I chose
to wake up every single day with a whole
bunch of grapes in my mouth okay how to
shield your mental emotional and
physical energy deep divers are you
someone who’s always like don’t quit
have you heard that before
never quit no no deep divers sometimes
from personal experience it’s amazing to
quit especially if you’re heading for if
you had if you’re heading for a cliff
you better quit right now like stop
going in that direction and turn the car
around okay stop pushing yourself to do
things that you don’t want to do to go
to a job which you don’t want to go to
to be with someone in a relationship you
don’t really want to be with you don’t
really want to be with them to live a
life you’re not really enjoying stop
doing that stop quitting all activities
that take away your happiness look deep
divers stop pushing yourself I’ve learnt
along my journey I gotta sleep a lot
these days because of the intention
because of the intense energies on the
planet I sleep to become whole when we
are actually sleeping
we’re actually brainwashing ourself the
cerebrospinal fluid
well actually cleansing all the toxins
out of our brain so that’s why sleep is
so important are you getting the right
amount of sleep I hope
you are okay there is no finish line
stop always wanting to cross the finish
line I’ve realized there is no finish
line that’s why everything I’m doing is
in flow it’s in harmony and that’s how I
shield my mental emotional and physical
energy I never do something against my
will and if you can learn that deep
divest
learn how to honor your feelings learn
how to honor your heart space you will
always shield your mental emotional and
physical energy and then deep divers
well you just say feel so good to be a
life baby can I get a hello hey
beautiful deep divers we just whoa
breathing in that good oz prana baby
shout out to everybody who’s been
getting the good Oz prana Shutts Ralph
smart dog calm slash clothes stay fresh
get more inspiration on instagram at
infinite waters deep divers you are
amazing have a beautiful day
infinite waters diving deep once again
stay well stay healthy peace you it’s
time to charge up charge up exactly get the energy back get the energy back
again beautiful deep divers we are here
I hope your day is going good I hope
you’ve got a lot of energy right now I
hope it’s not seeping out of you
big divers do you ever wake up sometimes
like I just wish I could shield my
energy right now I wish I could protect
my energy right now because any time
Ralph I’m with other people it’s like
sometimes I feel my energy getting
drained I feel my light being dimmed
just by the world in society is that you
deep divers well how to shield your
mental emotional and physical energy
deep dive is less just wolf getting high
breathing in that good oz prana baby now
I know what it’s like I’m an empath an
intuitive empath so many times I’m very
sensitive to the energy all around me
and right now the energies on the planet
are very intense
therefore a lot of us we are feeling
very overwhelmed and it’s time to stop
protecting ourselves do you want to know
how to shield your mental emotional and
physical energy well let’s get to it
and we an even had breakfast yet can I
get a hello they’re so wonderful deep
divers let me share with you what’s
helped me along my journey protect
shield back off my mental emotional and
physical energy so it’s all energy the
great scientist Nikola Tesla said if you
want to understand the universe you got
to think in terms of energy frequency
and vibration now what happens when we
are afraid
to say no has that ever happen to you
deep divers someone asked you to do
something and you’re like yes you’re
saying yes to them but it’s actually a
note to yourself mmm
what slow motion this side hmm and that
has to stop right now
okay you see every single day I’m
shielding my mental emotional and
physical energy because I’m setting up
healthy energetic boundaries I’m
learning how to put myself first
that’s what self-love is all about
putting yourself first Ralph that’s so
narcissistic look the cat down the road
puts itself first – and you should –
I’ll tell you why because only by being
selfish and putting yourself first can
you actually learn how to love yourself
now when I talk about putting yourself
first it’s not that you’re not helping
anybody I’m putting myself first every
single day and that’s why I can inspire
millions of people putting yourself
first is about not catering to the crowd
which is the matrix it’s about honoring
your own needs first
that’s what self-love is so if you are
someone who’s lost their voice right now
if you are someone who’s always afraid
to say no to other people even though
you don’t want to do it you don’t want
to let them down you can only shield
your mental and emotional and physical
energy when you learn how to be
authentic when you learn how to be
truthful to yourself when you learn how
to fill your own cup first before other
peoples you can’t help anybody until you
put it together deep divers until you
learn how to help yourself
so learn how to put your own needs first
what is it I love to do every single day
forget about what your mom
things you should do forget about what
the cat down the road thinks you should
do forget about what random people think
you should do No now it’s time to stop
putting yourself first and I guarantee
you you will receive so much beautiful
energy back your light will start to
shine again it will never be dimmed
again okay put yourself first put your
needs first today start living the life
you love not the life they love for you
you see what helped me along my journey
deep dive is the shield my mental
emotional and physical energy was to
stop consuming content which was not
nourishing my soul stop listening to
music that was not nourishing my soul
and it was a game changer because so
many times we just listened to stuff
music and we know it’s bad for our soul
everything is energy when you are
listening to something you’re also
consuming that energy in Ayurvedic
medicine they say that we don’t only eat
through our mouth we eat through all of
our senses mmm what slow motion this
side mmm we also eat through our eyes
what are you looking at and is it
helping you become your greatest version
or is it harming you so I’m very mindful
of the sound frequencies I’m listening
to of the sound frequencies I’m
listening to every single day of the
content I’m consuming through my eyes
every single day and now I’m listening
to a lot more peaceful music a lot of
reggae soul old Motown classics bossa
nova old school old school hip hop even
the new stuff but it’s very harmonic his
rhythmic is giving me something back
okay I’m also paying
attention to the lyrics that are in some
of these songs because once again he
soul being absorbed by you it’s all
energy and you better make sure it’s
positive otherwise you are gonna take
onboard that negative energy so how do I
shield my mental emotional and physical
energy learn this deep divers stop
focusing on people who bring you nothing
but in a turmoil who brings you nothing
but drama who bring you nothing but
heartache stop focusing on these kinds
of people because these are the people
who will drain your energy dry right so
instead of thinking instead of thinking
of those people I’m thinking of the cat
down the road and also you you see our
thoughts have power and whatever we
focus on grows I learned many years ago
we turn into whatever we are tuned into
mmm what slow motion my side mmm we are
turning into whatever we are tuning into
so if you are tuning into somebody who’s
very toxic once again you are inviting
that energy into your personal space
stop thinking of great friends friends
who’ve always been there for you and all
of a sudden you start to feel your
energy charging back up to 100% and
that’s how to shield your mental
emotional and physical energy what I
love to do every single day deep dive a
seven day vegan challenge is to realize
this food is information the ancients
also knew that food is energy and when
it comes to the plant-based lifestyle I
love it right now but there was a time
when I couldn’t care less what I was
eating
so food is energy ask yourself this deep
dive is every single day what type of
energy am i consuming am i consuming
pane bodies am i consuming Sunkist
food moi right so I had to let go of
processed meats and all of a sudden I
had more energy I had more life because
I was eating life foods high in
antioxidants phytonutrients blueberries
blackberries and all of a sudden I’m
feeling better about myself and all of a
sudden I have more energy
are you eating life or are you eating
death and disease that’s the choice you
have to make but each choice is gonna
carry a consequence one is going to help
you and protect you and one is gonna
interfere with your own energetic
vibration in a very negative way I chose
to wake up every single day with a whole
bunch of grapes in my mouth okay how to
shield your mental emotional and
physical energy deep divers are you
someone who’s always like don’t quit
have you heard that before
never quit no no deep divers sometimes
from personal experience it’s amazing to
quit especially if you’re heading for if
you had if you’re heading for a cliff
you better quit right now like stop
going in that direction and turn the car
around okay stop pushing yourself to do
things that you don’t want to do to go
to a job which you don’t want to go to
to be with someone in a relationship you
don’t really want to be with you don’t
really want to be with them to live a
life you’re not really enjoying stop
doing that stop quitting all activities
that take away your happiness look deep
divers stop pushing yourself I’ve learnt
along my journey I gotta sleep a lot
these days because of the intention
because of the intense energies on the
planet I sleep to become whole when we
are actually sleeping
we’re actually brainwashing ourself the
cerebrospinal fluid
well actually cleansing all the toxins
out of our brain so that’s why sleep is
so important are you getting the right
amount of sleep I hope
you are okay there is no finish line
stop always wanting to cross the finish
line I’ve realized there is no finish
line that’s why everything I’m doing is
in flow it’s in harmony and that’s how I
shield my mental emotional and physical
energy I never do something against my
will and if you can learn that deep
divest
learn how to honor your feelings learn
how to honor your heart space you will
always shield your mental emotional and
physical energy and then deep divers
well you just say feel so good to be a
life baby can I get a hello hey
beautiful deep divers we just whoa
breathing in that good oz prana baby
shout out to everybody who’s been
getting the good Oz prana Shutts Ralph
smart dog calm slash clothes stay fresh
get more inspiration on instagram at
infinite waters deep divers you are
amazing have a beautiful day
infinite waters diving deep once again
stay well stay healthy peace you it’s
time to charge up charge up exactly get the energy back get the energy back
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