peace and Senate waters diving deep once
again we are out here in the heart of
nature baby we’ve got that beautiful
bird up there singing deep divers of
planet earth ten things that will make
you fare less besides you’re running
okay let’s just
wolf breathing in that good ass piranha
baby I got a question that came in Ralph
how can we fear less now I get over
2,000 messages every single day a lot of
people ask me what’s the best place to
send me something so I can see it an
answer the question Instagram are
infinite waters don’t email me I get
over 2,000 messages okay
now fear is everywhere everywhere you
turn it seems like there is something to
be afraid of but alas the Deep Diver
we no longer have to spend our entire
lives fearful I mean even at breakfast
yeah can I get a hello okay let me share
with you what’s helped me along my
journey what I teach my clients what I
use to inspire millions of people fear
false evidence appearing real now how
did I learn how to fear less well we got
a whole lot to talk about
okay I’m going to share with you 10
simple steps if you are someone who
deals with a lot of anxiety fear panic
attacks don’t worry I can relate I also
used to deal with the same things and
what I learnt the first way okay the
first thing that will make you fear less
besides your running because let’s face
it a lot of us we are running
fight-or-flight okay fear has a lot to
do with our reptilian brain stem but
when we talk of the neocortex the new
part of the brain we have a choice and
we don’t we don’t have to let fear
govern our lives so the first thing is
this
I want you to see fear as an alarm clock
this is the psychology of fear now ever
been in bed and the alarm clock goes off
wait a minute the smoke alarm let’s say
the alarm clock what happens you’re like
oh my gosh oh my gosh the alarm clock
the alarm clock is going off right now
and I haven’t even got out of bed but
it’s making me get out of bed now
sometimes if an alarm goes off it’s
because you need to wake up it’s a good
thing but a lot of our fears or what I
call what I call self alarms a lot of
our fears are what I call false alarms
meaning there is no danger we are not in
a fight or flight situation what
happened is that we are in a mindset
which is making us fearful so what I’ve
learned along my journey is to ignore I
want you to ignore the false alarm it’s
a false alarm okay
it’s just a drill so I started to
realize this along my journey okay if a
hyena is coming towards you you better
run okay but if you’re just by yourself
and you’re feeling very fearful you
don’t have to run you have a choice and
when we talk of becoming your greatest
version you’ve got to realize that fear
will play tricks on your mind as a
psychologist and a criminologist as
someone who inspires millions I will
tell you this and a counselor that fear
is a false alarm it doesn’t mean that
how your body interprets fear is not
real in fact it is real to the body
we’ll come to that later but see fear as
a false alarm you are not in immediate
danger you don’t have to run anymore
okay what’s the second thing that will
besides you’re running wait a minute
you’re running pretty fast okay you’re
slowing down because yeah you’re running
out of breath right now
now what helped me along my journey is
to realize this you’ve got to learn how
to change your perception when it comes
to fear you see how I fear less every
single day sometimes we’re afraid about
the future we’re afraid about how we’re
going to make money we’re afraid in a
relationship we’re afraid about the
foods were eating how to feel less is
this fear changes when you change your
perception slow motion this side now I’m
going to give you a classic example you
see many people focus on everything that
is going to go wrong I choose to focus
on everything that is going to go right
I always have a belief that the whole
universe is working in my favor and
that’s what happens it becomes a
self-fulfilling prophecy a lot of people
are afraid of other people you might be
an introvert you might be afraid of
talking to people and that’s okay okay
there is not necessarily a bad thing and
sometimes it’s good to have certain
fears to prevent you from doing
something really silly okay but what
happens when fear now governs our lives
we now become a prisoner to fear well
I’m here to tell you you’ve got to learn
how to change your perception right now
I have very few fears okay
apart from the existential crisis right
I have very few fears so that means I’m
in a healthiest state because fear is
connected to the reptilian brain stem
that means there is always a lower
vibration meaning it is associated with
disease and ill health so if you want to
become more healthy you got to learn how
to change your perception when it comes
to fear I do this by changing my focus I
say okay Ralph this was years ago I was
like everything in my life is going to
go terribly wrong I’m scared right now
looking a bit shaky baby then the cat
down the road came to my rescue and said
Ralph I said what is that just focus on
everything that could go right and guess
what before you knew it I started to
feel less what is the third thing that
will make you fear less besides your
running now what helped me along my
journey is this you see 80 to 90% of
what you fear and what you worry about
I’m so sorry to break it to you will
never ever ever ever ever come true it’s
just not going to happen okay so a lot
of the times we are fearful because we
are living upstairs we are into
analyzing everything we have become /
thinkers ruminative and therefore it is
stealing your happiness now if you want
to learn how to become fearless you have
to realize 80 to 90% of everything you
fear and worry about probably won’t come
true you see a lot of our fears are
either in the past or they are in the
future fear never exists in the present
slow motion aside lose your mind and
come to your senses
meditation is a great way to become
fearless I’m meditating every single day
once again
80 to 90 percent of what you fear will
never happen so you got a once again
going back to the perception change your
perception or fear realize that a lot of
our fears come from blowing things out
of proportion or beginning to see our
life with a magnifying glass taking
things out of context so you need a
wider you need a wider perspective to
fear less you need a wider perspective
to fear less now what is the full thing
how to fear less besides your running
now what’s helped me along my journey is
this you see the beautiful thing about
there which is false evidence appearing
real is that yes it can serve a purpose
fight or flight but you see we’re not
running away from dinosaurs anymore so
where are all our fears coming from from
a mindset from a belief system now the
beautiful thing about there is that it
highlights our shadow side I’ve done a
lot of shadow work okay people are like
Ralph you’re going to do more events we
did the event in costume essa will will
do another infinite water’s event will
do another retreat okay there are a lot
of deep divers and we have to do it
right but what helped me along my
journey is this fear highlights your
shadow sides you see everything you fear
is showing you more about yourself it is
showing you your triggers right
everything you need to learn about
yourself okay
fear is showing you that so when you are
fearful don’t be resistance don’t be in
resistance to fit
when you are fearful don’t be in
resistance to fear okay surrender to
fear respect fear you say as your ally
in other words see fear as your best
friend helping you to learn more about
your shadow side now shadow work is
probably the most powerful work you will
ever do when it comes to becoming your
greatest version right so find a shadow
practitioner infinite waters yes other
people are doing great great great
shadow work that’s what you really need
to learn you need to learn shadow work
to fear less so a brief example of
shadow work when it comes to becoming
your greatest version to fear less you
need to realize this that when let’s
just say I’m afraid right now for no
reason whatsoever probably because it’s
a childhood trauma program coming from
the subconscious mind right something
happened to me as six years old cat down
the road disappeared maybe I’m afraid of
spiders who knows right
okay now I’m afraid right now and I feel
very uncomfortable I want to get rid of
fear know what I’ve got to learn how to
do is sit with fear you got to learn how
to sit with your shadow okay and that’s
how to fear less now I’m not in
resistance to fear I’m surrendering to
fear okay
I’m embracing the disowned aspects of
myself in other words the shadow is now
becoming part of my greatest self okay
so you’ve got to learn how to embrace
the shadow to feel less what is the
fifth thing that will make you fear less
baby baby besides you’re running gosh
your shoes are getting worn out right
now seven day vegan challenge what help
me stop eating tortured animals
stop eating tortured butchered animals
over 64 billion animals killed every
single every single year
over 64 billion animals are killed every
single year now energy can never be
destroyed it can only be transferred
meaning if you are eating corpses their
energy is going to be transferred to you
now you have to realize the state they
were in before they passed away is going
to be the state you are in now I know
this because I used to love
cheeseburgers hot dogs and all of that
stuff over 13 years ago then I stopped
eating meat and I notice how I started
to fear less so fear disappears when you
stop eating animals who wanted to live
okay
and you start embracing a healthier
plant-based diet
get your magnesium up from the kale from
the watercress the leafy greens will
give you the magnesium you need to help
your nerves calm down right it will calm
your nerves down now what is the sixth
way how to fear less besides your
running running running running really
there’s a dog where I think over the
head okay now what help me along my
journey was this you got to learn how to
visualize your fears now once again fear
is false evidence appearing real
many times people write to me saying
Ralph I’m afraid of a person Ralph I’m
afraid of a situation Ralph I’m afraid
of a certain event now what I’m here to
tell you is this if you are afraid of
something in your life you see the body
can’t tell the difference between a
small fear tiny and a big fit else it is
the same within the body okay now what’s
helped me along my journey is to realize
this you have to start visualizing your
fear I want you to close your eyes right
now
and I want you to start visualizing
someone you’re afraid of maybe a future
event you’re afraid of maybe a past
situation you’re afraid of ok visualize
it right now let’s go deep dives
okay so we’re visualizing this fear
currently now what it’s going to happen
you’re going to feel incredibly fearful
and uncomfortable do you okay you do
okay stay in the chair don’t get up here
okay you trying to escape from the chair
so visualize that fear now you as you’re
visualizing it heart rate increases
feeling panicky more anxious maybe even
starting to sweat maybe even starting to
sweat okay so now you’re very fearful
that’s what we want because we have to
go into fear we have to go into the
shadow side okay so that is one great
way you’re like well don’t leave me
there don’t worry just learn how to
visualize what you are afraid of most
often mentally first okay live it out in
your mind this everything that will make
you say less besides you’re running as
you’re visualizing that fear you want to
learn how to become comma within your
body okay so you’re visualizing a
terrifying experience that happen to you
and you’re six years old five years old
maybe maybe maybe even one years old
okay you need to learn to realize that
fear is not something abstract fear
lives in every single cell within your
so when you were visualizing that when
you were visualizing that fearful
experience what was happening to you I
guarantee you that your your you’re
probably like this right fist or
clenched okay
Joro tight shoulders or hunched okay
this is fear
this is fear right here this is fear
fear lies within your body language so
you have to realize this that if you
want to be if you want to learn how to
fear less you have to move more into
your body become karma through
meditation mindfulness meditation where
you can really absorb yourself into the
present moment relax those muscles
straighten that that back start to whoa
breathing in that good ass prana baby
learn how to breathe from the base of
your spine once again now there is a
greater communion between you and the
reptilian brain you need to learn how to
hack the reptilian brain stem to fear
less okay and that happens when you
learn how to breathe properly but more
so when you learn how to relax your body
totally okay v8 way how to fear less
besides your runnin runnin and runnin
runnin and runnin now fear stands for
two things
the acronym forget everything can run
while you already running right now but
besides running you can face everything
and rise slow motion this side and
that’s what I’m doing every single day
you see sand begins to fade away when
you practice what am I talking about
let’s just say I’ve never made a video
in my entire life like go and watch my
first video I didn’t know what to do I
was very afraid okay because I didn’t
practice I wasn’t used to confronting
that fear therefore it was an alien
experience I was terrified I was having
an anxiety attack and
was uncomfortable so deep divers of
planet Earth what did I do
I had to confront my fear and say
actually I’m gonna make my first ever
video okay and I was scared but I still
did it so I learned the secret of facing
everything and rise right don’t run away
from fear realize that fear is no longer
a problem when you can look in the eyes
whatever you are afraid of have the
courage to look in the eyes have the
faith that you will overcome the
experience more so have the
determination that this fear that this
fear will no longer hold you down okay
many times we are prisoners to what we
said therefore so many of us live
miserable lives I said actually no more
so what did I do I realized the power of
confronting my fears I’ve been making so
many videos and sharing with the world
doing so many consultations that I’m
fearless right I’m fearless when it
comes to expressing myself but at the
same time I can always practice more
right because there are still levels
right but I’ve overcome a lot of fear
and therefore I’m happier and wealthier
I’m healthier and I get to connect with
amazing people every single day that’s
the power of overcoming your fear so
whatever you are afraid of don’t run
face your fear and you will become
happier right what is the night thing
that will make you feel less besides
you’re running okay my gosh you’re
barefoot right now I told you you better
stop running right now what help me
along my journey was to realize that
your fear is not separate now what do I
mean by this there’s something called
guessed out counseling guessed out means
the hole okay we’re looking at it our
lives in a very separate way we think
our fear is here and then the rest of
our life is here
okay when I realize this that
it’s all interconnected you see once you
change one area of your life all other
areas change now what am I talking of
let’s just say I’m afraid okay I’m
afraid of bad things happening now this
is an isolated incident
I’m afraid of bad things happening now
if I go into the psychology of it I look
in my I look at I look at the other
areas of my life right I look at the
other areas of my life and I realize
that I don’t go out I don’t go out of
the house okay
I’m afraid of opportunities I stay in my
bedroom the whole day so you realize
this correlation between this fear and
the rest of my life
so to fear less what helped me along my
journey was to realize that fear is not
separate it’s all connected if I change
one area of my life
a little other areas change in other
words I can just go for a walk every
single day which I do go into nature
whoa breathing in that good-ass prana
baby is very healthy I got a studio
which costs thousands okay
thousands just for the lights alone just
for the beautiful atmosphere okay but I
choose I choose to be in nature because
it helps me fear less right and this
studio is priceless live in the studio
right this is nature studio right you
can’t buy this okay so what I’ve learned
with a bird singing that fear is not
separate I’m telling you to Dave you are
someone who fears a lot don’t
beat yourself up for it you got to
realize this that you can change that
fear if you look at other areas of your
life and see how they are contra buting
to that fear okay so what you really
want to do is say okay am i spending
enough time in nature or am i always
just on the computer
am I always placing myself in situations
and circumstances surrounding myself
with people who aren’t serving me who
don’t really help me become my greatest
version
well we gotta let all of that go if you
really want to learn how to feel less
you got to let all of that go okay and
that’s why every single day I’m becoming
my greatest version okay because I’m
seeing what is contributing to my fear
and what is contributing to my health
and then I’m maximizing what is
contributing to my health
going into nature living a free life
doing whatever I want every single day
and waking up with a bunch of grapes in
my mouth right it’s all connected and
what is the ten thing baby baby
that will make you feel less besides
you’re running stop feeding your fears
let love guide you not fear slow motion
this side let love guide you not fear
you see I stopped tuning in I stopped
tuning into fear-based media propaganda
because it wasn’t serving me like what
I’m doing right now has made me a
millionaire so I’m going to focus on
what is working for my life what has
made me richer healthier more love in my
life okay look younger right a lot of
people don’t know I’m 66 hundred years
old right
look I’ve realized this that you got to
stop feeding fear you’ve got to realize
that yes you see a lot of people say
Ralph why does bad news self and I say
because people are idle
you see if you
are really manifesting if you are really
going places you don’t have time to
focus on bad news or mindless
entertainment which is not benefiting
your life right I don’t focus on that
stuff because I’m doing what has changed
my life I got real results right and
it’s only going to grow more so you got
to focus on the most empowering side as
opposed to something which takes away
your power many of us we are in fear
because we are externalizing our power
is trying to take it back it’s time to
realize the greatest power is you now I
inspire millions of people not through
fear though let me say that again I
inspire millions of people not through
fear though I inspire millions of people
not through fear though let’s get that
very clear ok so I’m putting out great
vibes and what am i receiving back great
vibes you see that’s a secret now if I
was to talk about a lot of fear-based
subjects yeah we’ll have a lot of
attention but the energy I would the
energy the energy I would be receiving
back would be very toxic therefore I
would not be able to continue the reason
why this channel has over 1 million
subscribers and the website is because
I’m putting out energy which is going to
serve you and help you become your
greatest version we’ve been doing this a
long time we know what we’re doing the
cat down the road now now stop feeding
into fear because you you’re going to
have to look at yourself in the mirror
and say ok what has my life become what
have I got to show for my life by just
tuning in to gossip mindless
entertainment what have I manifested but
if you focus on the love frequency which
is always higher than fear there is here
love frequency here that’s why it’s
harder to get to if you are tuning in to
the love frequency you will find that
you will be healthier
wealthier better relationship okay karma
mullah meditators and that is all from
learning how to stop feeding interfere a
lot of the times we’re around people who
they make us fearful no only you can
make yourself fearful by allowing
yourself to tune into that fear-based
frequency it’s time to change all of
that and it’s time to let love guide you
and not fear and then you’ll just say
fail so get to be a live baby can I get
a Hello we are out here deep divers up
the world just whoa breathing in that
good ass prana baby super hot day
beautiful weather
life is great because we are becoming
our greatest values have a beautiful day
we’re just wolf breathing in that good
art prana baby becoming billith have a
beautiful day
infinite waters diving deep once again
you fear where did you go you nobody got
time for fear right now it’s too beautiful in nature baby
again we are out here in the heart of
nature baby we’ve got that beautiful
bird up there singing deep divers of
planet earth ten things that will make
you fare less besides you’re running
okay let’s just
wolf breathing in that good ass piranha
baby I got a question that came in Ralph
how can we fear less now I get over
2,000 messages every single day a lot of
people ask me what’s the best place to
send me something so I can see it an
answer the question Instagram are
infinite waters don’t email me I get
over 2,000 messages okay
now fear is everywhere everywhere you
turn it seems like there is something to
be afraid of but alas the Deep Diver
we no longer have to spend our entire
lives fearful I mean even at breakfast
yeah can I get a hello okay let me share
with you what’s helped me along my
journey what I teach my clients what I
use to inspire millions of people fear
false evidence appearing real now how
did I learn how to fear less well we got
a whole lot to talk about
okay I’m going to share with you 10
simple steps if you are someone who
deals with a lot of anxiety fear panic
attacks don’t worry I can relate I also
used to deal with the same things and
what I learnt the first way okay the
first thing that will make you fear less
besides your running because let’s face
it a lot of us we are running
fight-or-flight okay fear has a lot to
do with our reptilian brain stem but
when we talk of the neocortex the new
part of the brain we have a choice and
we don’t we don’t have to let fear
govern our lives so the first thing is
this
I want you to see fear as an alarm clock
this is the psychology of fear now ever
been in bed and the alarm clock goes off
wait a minute the smoke alarm let’s say
the alarm clock what happens you’re like
oh my gosh oh my gosh the alarm clock
the alarm clock is going off right now
and I haven’t even got out of bed but
it’s making me get out of bed now
sometimes if an alarm goes off it’s
because you need to wake up it’s a good
thing but a lot of our fears or what I
call what I call self alarms a lot of
our fears are what I call false alarms
meaning there is no danger we are not in
a fight or flight situation what
happened is that we are in a mindset
which is making us fearful so what I’ve
learned along my journey is to ignore I
want you to ignore the false alarm it’s
a false alarm okay
it’s just a drill so I started to
realize this along my journey okay if a
hyena is coming towards you you better
run okay but if you’re just by yourself
and you’re feeling very fearful you
don’t have to run you have a choice and
when we talk of becoming your greatest
version you’ve got to realize that fear
will play tricks on your mind as a
psychologist and a criminologist as
someone who inspires millions I will
tell you this and a counselor that fear
is a false alarm it doesn’t mean that
how your body interprets fear is not
real in fact it is real to the body
we’ll come to that later but see fear as
a false alarm you are not in immediate
danger you don’t have to run anymore
okay what’s the second thing that will
besides you’re running wait a minute
you’re running pretty fast okay you’re
slowing down because yeah you’re running
out of breath right now
now what helped me along my journey is
to realize this you’ve got to learn how
to change your perception when it comes
to fear you see how I fear less every
single day sometimes we’re afraid about
the future we’re afraid about how we’re
going to make money we’re afraid in a
relationship we’re afraid about the
foods were eating how to feel less is
this fear changes when you change your
perception slow motion this side now I’m
going to give you a classic example you
see many people focus on everything that
is going to go wrong I choose to focus
on everything that is going to go right
I always have a belief that the whole
universe is working in my favor and
that’s what happens it becomes a
self-fulfilling prophecy a lot of people
are afraid of other people you might be
an introvert you might be afraid of
talking to people and that’s okay okay
there is not necessarily a bad thing and
sometimes it’s good to have certain
fears to prevent you from doing
something really silly okay but what
happens when fear now governs our lives
we now become a prisoner to fear well
I’m here to tell you you’ve got to learn
how to change your perception right now
I have very few fears okay
apart from the existential crisis right
I have very few fears so that means I’m
in a healthiest state because fear is
connected to the reptilian brain stem
that means there is always a lower
vibration meaning it is associated with
disease and ill health so if you want to
become more healthy you got to learn how
to change your perception when it comes
to fear I do this by changing my focus I
say okay Ralph this was years ago I was
like everything in my life is going to
go terribly wrong I’m scared right now
looking a bit shaky baby then the cat
down the road came to my rescue and said
Ralph I said what is that just focus on
everything that could go right and guess
what before you knew it I started to
feel less what is the third thing that
will make you fear less besides your
running now what helped me along my
journey is this you see 80 to 90% of
what you fear and what you worry about
I’m so sorry to break it to you will
never ever ever ever ever come true it’s
just not going to happen okay so a lot
of the times we are fearful because we
are living upstairs we are into
analyzing everything we have become /
thinkers ruminative and therefore it is
stealing your happiness now if you want
to learn how to become fearless you have
to realize 80 to 90% of everything you
fear and worry about probably won’t come
true you see a lot of our fears are
either in the past or they are in the
future fear never exists in the present
slow motion aside lose your mind and
come to your senses
meditation is a great way to become
fearless I’m meditating every single day
once again
80 to 90 percent of what you fear will
never happen so you got a once again
going back to the perception change your
perception or fear realize that a lot of
our fears come from blowing things out
of proportion or beginning to see our
life with a magnifying glass taking
things out of context so you need a
wider you need a wider perspective to
fear less you need a wider perspective
to fear less now what is the full thing
how to fear less besides your running
now what’s helped me along my journey is
this you see the beautiful thing about
there which is false evidence appearing
real is that yes it can serve a purpose
fight or flight but you see we’re not
running away from dinosaurs anymore so
where are all our fears coming from from
a mindset from a belief system now the
beautiful thing about there is that it
highlights our shadow side I’ve done a
lot of shadow work okay people are like
Ralph you’re going to do more events we
did the event in costume essa will will
do another infinite water’s event will
do another retreat okay there are a lot
of deep divers and we have to do it
right but what helped me along my
journey is this fear highlights your
shadow sides you see everything you fear
is showing you more about yourself it is
showing you your triggers right
everything you need to learn about
yourself okay
fear is showing you that so when you are
fearful don’t be resistance don’t be in
resistance to fit
when you are fearful don’t be in
resistance to fear okay surrender to
fear respect fear you say as your ally
in other words see fear as your best
friend helping you to learn more about
your shadow side now shadow work is
probably the most powerful work you will
ever do when it comes to becoming your
greatest version right so find a shadow
practitioner infinite waters yes other
people are doing great great great
shadow work that’s what you really need
to learn you need to learn shadow work
to fear less so a brief example of
shadow work when it comes to becoming
your greatest version to fear less you
need to realize this that when let’s
just say I’m afraid right now for no
reason whatsoever probably because it’s
a childhood trauma program coming from
the subconscious mind right something
happened to me as six years old cat down
the road disappeared maybe I’m afraid of
spiders who knows right
okay now I’m afraid right now and I feel
very uncomfortable I want to get rid of
fear know what I’ve got to learn how to
do is sit with fear you got to learn how
to sit with your shadow okay and that’s
how to fear less now I’m not in
resistance to fear I’m surrendering to
fear okay
I’m embracing the disowned aspects of
myself in other words the shadow is now
becoming part of my greatest self okay
so you’ve got to learn how to embrace
the shadow to feel less what is the
fifth thing that will make you fear less
baby baby besides you’re running gosh
your shoes are getting worn out right
now seven day vegan challenge what help
me stop eating tortured animals
stop eating tortured butchered animals
over 64 billion animals killed every
single every single year
over 64 billion animals are killed every
single year now energy can never be
destroyed it can only be transferred
meaning if you are eating corpses their
energy is going to be transferred to you
now you have to realize the state they
were in before they passed away is going
to be the state you are in now I know
this because I used to love
cheeseburgers hot dogs and all of that
stuff over 13 years ago then I stopped
eating meat and I notice how I started
to fear less so fear disappears when you
stop eating animals who wanted to live
okay
and you start embracing a healthier
plant-based diet
get your magnesium up from the kale from
the watercress the leafy greens will
give you the magnesium you need to help
your nerves calm down right it will calm
your nerves down now what is the sixth
way how to fear less besides your
running running running running really
there’s a dog where I think over the
head okay now what help me along my
journey was this you got to learn how to
visualize your fears now once again fear
is false evidence appearing real
many times people write to me saying
Ralph I’m afraid of a person Ralph I’m
afraid of a situation Ralph I’m afraid
of a certain event now what I’m here to
tell you is this if you are afraid of
something in your life you see the body
can’t tell the difference between a
small fear tiny and a big fit else it is
the same within the body okay now what’s
helped me along my journey is to realize
this you have to start visualizing your
fear I want you to close your eyes right
now
and I want you to start visualizing
someone you’re afraid of maybe a future
event you’re afraid of maybe a past
situation you’re afraid of ok visualize
it right now let’s go deep dives
okay so we’re visualizing this fear
currently now what it’s going to happen
you’re going to feel incredibly fearful
and uncomfortable do you okay you do
okay stay in the chair don’t get up here
okay you trying to escape from the chair
so visualize that fear now you as you’re
visualizing it heart rate increases
feeling panicky more anxious maybe even
starting to sweat maybe even starting to
sweat okay so now you’re very fearful
that’s what we want because we have to
go into fear we have to go into the
shadow side okay so that is one great
way you’re like well don’t leave me
there don’t worry just learn how to
visualize what you are afraid of most
often mentally first okay live it out in
your mind this everything that will make
you say less besides you’re running as
you’re visualizing that fear you want to
learn how to become comma within your
body okay so you’re visualizing a
terrifying experience that happen to you
and you’re six years old five years old
maybe maybe maybe even one years old
okay you need to learn to realize that
fear is not something abstract fear
lives in every single cell within your
so when you were visualizing that when
you were visualizing that fearful
experience what was happening to you I
guarantee you that your your you’re
probably like this right fist or
clenched okay
Joro tight shoulders or hunched okay
this is fear
this is fear right here this is fear
fear lies within your body language so
you have to realize this that if you
want to be if you want to learn how to
fear less you have to move more into
your body become karma through
meditation mindfulness meditation where
you can really absorb yourself into the
present moment relax those muscles
straighten that that back start to whoa
breathing in that good ass prana baby
learn how to breathe from the base of
your spine once again now there is a
greater communion between you and the
reptilian brain you need to learn how to
hack the reptilian brain stem to fear
less okay and that happens when you
learn how to breathe properly but more
so when you learn how to relax your body
totally okay v8 way how to fear less
besides your runnin runnin and runnin
runnin and runnin now fear stands for
two things
the acronym forget everything can run
while you already running right now but
besides running you can face everything
and rise slow motion this side and
that’s what I’m doing every single day
you see sand begins to fade away when
you practice what am I talking about
let’s just say I’ve never made a video
in my entire life like go and watch my
first video I didn’t know what to do I
was very afraid okay because I didn’t
practice I wasn’t used to confronting
that fear therefore it was an alien
experience I was terrified I was having
an anxiety attack and
was uncomfortable so deep divers of
planet Earth what did I do
I had to confront my fear and say
actually I’m gonna make my first ever
video okay and I was scared but I still
did it so I learned the secret of facing
everything and rise right don’t run away
from fear realize that fear is no longer
a problem when you can look in the eyes
whatever you are afraid of have the
courage to look in the eyes have the
faith that you will overcome the
experience more so have the
determination that this fear that this
fear will no longer hold you down okay
many times we are prisoners to what we
said therefore so many of us live
miserable lives I said actually no more
so what did I do I realized the power of
confronting my fears I’ve been making so
many videos and sharing with the world
doing so many consultations that I’m
fearless right I’m fearless when it
comes to expressing myself but at the
same time I can always practice more
right because there are still levels
right but I’ve overcome a lot of fear
and therefore I’m happier and wealthier
I’m healthier and I get to connect with
amazing people every single day that’s
the power of overcoming your fear so
whatever you are afraid of don’t run
face your fear and you will become
happier right what is the night thing
that will make you feel less besides
you’re running okay my gosh you’re
barefoot right now I told you you better
stop running right now what help me
along my journey was to realize that
your fear is not separate now what do I
mean by this there’s something called
guessed out counseling guessed out means
the hole okay we’re looking at it our
lives in a very separate way we think
our fear is here and then the rest of
our life is here
okay when I realize this that
it’s all interconnected you see once you
change one area of your life all other
areas change now what am I talking of
let’s just say I’m afraid okay I’m
afraid of bad things happening now this
is an isolated incident
I’m afraid of bad things happening now
if I go into the psychology of it I look
in my I look at I look at the other
areas of my life right I look at the
other areas of my life and I realize
that I don’t go out I don’t go out of
the house okay
I’m afraid of opportunities I stay in my
bedroom the whole day so you realize
this correlation between this fear and
the rest of my life
so to fear less what helped me along my
journey was to realize that fear is not
separate it’s all connected if I change
one area of my life
a little other areas change in other
words I can just go for a walk every
single day which I do go into nature
whoa breathing in that good-ass prana
baby is very healthy I got a studio
which costs thousands okay
thousands just for the lights alone just
for the beautiful atmosphere okay but I
choose I choose to be in nature because
it helps me fear less right and this
studio is priceless live in the studio
right this is nature studio right you
can’t buy this okay so what I’ve learned
with a bird singing that fear is not
separate I’m telling you to Dave you are
someone who fears a lot don’t
beat yourself up for it you got to
realize this that you can change that
fear if you look at other areas of your
life and see how they are contra buting
to that fear okay so what you really
want to do is say okay am i spending
enough time in nature or am i always
just on the computer
am I always placing myself in situations
and circumstances surrounding myself
with people who aren’t serving me who
don’t really help me become my greatest
version
well we gotta let all of that go if you
really want to learn how to feel less
you got to let all of that go okay and
that’s why every single day I’m becoming
my greatest version okay because I’m
seeing what is contributing to my fear
and what is contributing to my health
and then I’m maximizing what is
contributing to my health
going into nature living a free life
doing whatever I want every single day
and waking up with a bunch of grapes in
my mouth right it’s all connected and
what is the ten thing baby baby
that will make you feel less besides
you’re running stop feeding your fears
let love guide you not fear slow motion
this side let love guide you not fear
you see I stopped tuning in I stopped
tuning into fear-based media propaganda
because it wasn’t serving me like what
I’m doing right now has made me a
millionaire so I’m going to focus on
what is working for my life what has
made me richer healthier more love in my
life okay look younger right a lot of
people don’t know I’m 66 hundred years
old right
look I’ve realized this that you got to
stop feeding fear you’ve got to realize
that yes you see a lot of people say
Ralph why does bad news self and I say
because people are idle
you see if you
are really manifesting if you are really
going places you don’t have time to
focus on bad news or mindless
entertainment which is not benefiting
your life right I don’t focus on that
stuff because I’m doing what has changed
my life I got real results right and
it’s only going to grow more so you got
to focus on the most empowering side as
opposed to something which takes away
your power many of us we are in fear
because we are externalizing our power
is trying to take it back it’s time to
realize the greatest power is you now I
inspire millions of people not through
fear though let me say that again I
inspire millions of people not through
fear though I inspire millions of people
not through fear though let’s get that
very clear ok so I’m putting out great
vibes and what am i receiving back great
vibes you see that’s a secret now if I
was to talk about a lot of fear-based
subjects yeah we’ll have a lot of
attention but the energy I would the
energy the energy I would be receiving
back would be very toxic therefore I
would not be able to continue the reason
why this channel has over 1 million
subscribers and the website is because
I’m putting out energy which is going to
serve you and help you become your
greatest version we’ve been doing this a
long time we know what we’re doing the
cat down the road now now stop feeding
into fear because you you’re going to
have to look at yourself in the mirror
and say ok what has my life become what
have I got to show for my life by just
tuning in to gossip mindless
entertainment what have I manifested but
if you focus on the love frequency which
is always higher than fear there is here
love frequency here that’s why it’s
harder to get to if you are tuning in to
the love frequency you will find that
you will be healthier
wealthier better relationship okay karma
mullah meditators and that is all from
learning how to stop feeding interfere a
lot of the times we’re around people who
they make us fearful no only you can
make yourself fearful by allowing
yourself to tune into that fear-based
frequency it’s time to change all of
that and it’s time to let love guide you
and not fear and then you’ll just say
fail so get to be a live baby can I get
a Hello we are out here deep divers up
the world just whoa breathing in that
good ass prana baby super hot day
beautiful weather
life is great because we are becoming
our greatest values have a beautiful day
we’re just wolf breathing in that good
art prana baby becoming billith have a
beautiful day
infinite waters diving deep once again
you fear where did you go you nobody got
time for fear right now it’s too beautiful in nature baby
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