peas and Finnick waters diving deep once
again we are here how to love yourself
in 2015 because they got a whole lot
harder can I get a hello there we’ve got
a great question in if you’ve got a
question Instagram us go to the new
Facebook page or our smart fishel go to
the website we’re all smart calm so I
got a message on Instagram from a woman
who says that she’s finding it hard to
love herself she keeps doubting herself
she keeps bashing herself and she has
some body image issues I’ve seen her
profile she looks fantastic but at the
same time beauties in the eye of the
beholder and she has this feeling that
is from her past relationship because
her boyfriend used to watch porn beyond
these online dating sites and this
really took away her self-esteem because
she was bottling up her emotions how she
felt but now her current partner loves
her but she’s still finding it hard to
really embrace herself 100% to really
love herself 100% let me share with you
sweetie what helped me along my journey
because when we talk of loving yourself
100% once again every year is getting
harder and harder in 2015 we are living
in a world where you are driving your
car okay you’ve just worked so hard to
get it and then you see someone drive by
Ana Porsche and you’re gonna look at
your car and say oh my gosh I’m getting
left behind and yet you are
what about your when you go to other
people’s profiles you see everyone
smiling especially on Instagram is
everyone flexing their muscles their
beautiful bikini body so if you don’t
really have that confidence in yourself
it’s gonna be mighty hard because there
are so many distractions out there now
they’re really gonna test you they’re
gonna push you to see if you really do
love yourself let me give you a
framework to work with look at it like
this when you go to the place where you
find your greatest power for me it’s
skating everyday I’m skating I feel
really good when I’m buying the beach
I’m buying the beach swimming in that
beautiful saltwater it feels great I
call it the Ring of Power if you are a
bodybuilder I’ve met some bodybuilders
they’re in the gym every day that is
their temple that is their Ring of Power
that helps them to love themselves a
hundred percent certain people they find
their power in organic food right they
love all of these new recipes that is
their ring of power
so whenever they’re in their ring of
power guess what they can always love
themselves a hundred percent but you see
it’s never that easy why because there
are so many distractions that are going
to take you out of your ring of power
many times it could be our family our
friends who tell us our Ring of Power is
pointless useless it has no
potential to grow so you really gotta
not only believe in yourself but you’ve
got to ask yourself how does this make
me feel go to the place where you feel
most alive and don’t apologize for many
times we get taken out of our ring of
power not from other people but from
ourselves we drag ourselves out of our
own ring of power so we’ve got to take
responsibility for it now I always say a
lack of self-love is the root of all
suffering when people don’t love
themselves what happens it’s always in
relationship to other people so when you
actually realize how many people love
you it’s a lot easier to love yourself I
realize how much love I receive that’s
why it’s a lot easier for me to love
myself but what happens when there when
there’s no supporters around nobody’s
cheering for you you’re by yourself so
you got to become your own cheerleader
you’ve got to become your greatest fan
you’ve got to accept yourself a hundred
percent you see the world we’re living
in now is fantastic how those sharing
how wonderful our life is how you never
seen I never seen a picture of someone
saying how terrible their life is or
some people do it but we all want to
give off this persona this image of how
beautiful everything is
but it is not actually like that then
we’re lying to ourselves so to really
make it like that what’s helped me along
my journey is owning your witness
success is realizing there is no failure
when you own your witness you say to
yourself this is my mantra okay to love
myself there is nobody like me I am
unique and while we all exists as a
collective in this universe I choose to
show the unique pattern of that
collective therefore I accept myself and
I love myself unconditionally and once
you do that or just do a little twist a
little turn a little dance and that’s it
you are owning your witness you see so
many of us we want to be like other
people because their lives seem more
glamorous they seem like they’re having
more fun okay but are they when you look
at it when you see the bigger picture
you realize that loving yourself is all
about creating a signature okay I’m
asking you right now what can you do
that nobody else can do what can you say
that nobody else can say you’ve got to
find those things and do it every day
say it every day okay because this not
only empowers you this gives you a
unique signature and the signature
creates the style so in fashion
everybody’s dressing differently is
style once you find your style
you have no fear you’re not in
competition with anybody else guess what
you are creating your own league because
the greatest way to doubt yourself is to
compare yourself to others we know that
much but why do we keep doing it we keep
doing it because once again we’re moving
out of our ring of power
I look at it also in terms of health you
see you can’t love yourself a hundred
percent if you’re unhealthy with the way
you see yourself
if you have an unhealthy self-image
let me explain I have what I call a CH o
M L over money how many times we’ve been
in a job which is killing our backs
literally but we’re trying to get that
money then we get the money and now we
have to spend it on hospital bills to
help heal our back so what the hell were
we working for heaven knows health over
money is by realizing your energetic
bank balance which I talk about in the
law of exchange always has to be very
high for you to love yourself because
when you start eating right taking care
of your body eating foods that nourish
you with live enzymes got the avocados
going got the chia seeds going the hemp
seeds but also you’re spending a lot of
time in nature you’re spending a lot of
time with people that respect you you’re
not just settling for Less now your
health is increasing so guess what
happens
you start attracting not only money but
other people that tell you and hold up
that mirror for you to see how amazing
you are you see we can’t just love
ourselves we can’t just love ourselves
just by focusing on ourselves you get
what you give what’s help me love myself
the great paradox is by sharing myself
with other people okay
because in this universe everything
works in a symbiotic relationship with
everything else see a lot of us we don’t
love ourselves because we don’t give
ourselves okay we don’t give ourselves
so ask yourself how am i sharing with a
world today
I always say to wake up full of energy
you have to have something greater to
live for than yourself do you have that
because that is gonna be a catalyst that
helps you love yourself 100% now you
said you were bashing yourself once
again be kind to yourself stroke
yourself sometimes go for a massage the
kind of you are to yourself there easier
it is to love yourself look I’m not
gonna edit this video why because I love
myself a hundred percent I say is good
enough but more so the real secret is
because I have a unique signature can I
get a Hello that’s better
when you work on a signature all worry
disappears but once again if you want to
be like someone else you’ll only die a
copy are you creating your own world
because if you’re not you’re helping
build someone else’s who doesn’t have
your best interests at hand so health
over money is even looking at the kind
of job you’re doing that’s it
does it allow you does it allow you to
love yourself who are you trying to run
away does your job allow you to be kind
to yourself or does it put you in stress
which now affects your health are you
just people pleasing all the time do you
have a fear of saying no why can’t you
say no to certain people
loving yourself 100% is very different
from being autistic okay a lot of people
say I don’t want to be seen as a jerk
that’s understandable
nobody does or some people do when you
are not system you want the whole
spotlight for yourself when you love
yourself you realize everybody can shine
because it’s only through coming to love
yourself it’s only through coming to
love yourself that you can love other
people many times we are way too humble
way too humble and guess what it
backfires
you see there’s the difference between
being humble and being confident
trusting yourself 100% many of us we
just want to be a doormat and that’s
what happens when you realize your true
Worth how much you worth right now tell
me you got to be worth more than what
your job pays you right so you are
priceless when you realize that every
day you celebrate you focus on the
gratitude consciousness you realize that
if everything was stripped away from you
the material possessions you’ve still
got the essence which is the signature
so that helps you to love yourself when
you are grateful for your talents but
even the flaws in your body I always say
be happy with your perfect imperfection
but this can only happen once you focus
on what is working as opposed to what
isn’t working when you stop complaining
and use actually turn those complaints
turn the complaints into what you are
most thankful for complain about what
you are most thankful for can you do
that
gosh it’s such a beautiful day today
you’re gonna have a lot of thankful
complaints instead of complaints that
suck your energy can you do that many
times we have so much external pressure
and yes that’s why in 2015 it can become
very difficult to love yourself why
because you’ve got the influence from
music so you’ve really got to know
yourself to love yourself in 2015 you’ve
got to be brave you’ve got to stop
letting what other people think of you
govern and dictate your life and how you
perceive yourself you’ve got to be
willing to realise freedom is for the
brave I always have realized that when
we can’t love ourselves what happens not
only can’t we love other people but we
don’t place enough value on ourselves to
really follow our dream in a nutshell I
will tell you to love yourself don’t be
so hard on yourself accept whatever you
think isn’t working when really it is
focused on what is working and also find
that support network
put yourself out there be brave but also
realize that you want in competition
with any body else you see a lot of us
we think is me versus them that’s the
greatest mind trick ever you think
you’re competing with them they’re like
who the hell are you or who that
heavenly you write what’s helped me
along my journey is not to take myself
so seriously okay a lot of us we always
putting way too much effort into
whatever we do we are perfectionists
there is no perfection here what is
there there is only what is we don’t
live in a perfect world we live in a
perfect earth so many people who can’t
love themselves is because they are
trying to find the illusion of
perfection you want to get it right
not realizing whatever you do is good
enough here’s where it gets very
interesting okay the reason why every
year it gets harder to love yourself
it’s because every year we are becoming
more empowered we’re also growing but as
we are growing we’re realizing well
actually someone might have grown bigger
than us look on Instagram you’ve got
people with millions of followers so of
course you’re gonna doubt yourself when
you look at your profile but once again
if you have
your own style you’ve got nothing to
worry about
if you find your inner calm which comes
about really from surrendering you have
to ask how you’re living right now are
you a fighter or can you surrender into
the ebb and flow of your authentic self
okay let me ask you a question just say
for a second you have the opportunity to
come back on planet earth this is the
the love test who would you want to be
and if you say me yourself then that’s a
showing that you now love yourself a
hundred percent so keep asking yourself
that question if I had the chance to
come back to Planet Earth
who would I want to be and you’ve got to
say me why because once again it feels
good being me there you have it
have a wonderful day enjoy yourself
infinite what is diving deep once again stay well stay healthy
again we are here how to love yourself
in 2015 because they got a whole lot
harder can I get a hello there we’ve got
a great question in if you’ve got a
question Instagram us go to the new
Facebook page or our smart fishel go to
the website we’re all smart calm so I
got a message on Instagram from a woman
who says that she’s finding it hard to
love herself she keeps doubting herself
she keeps bashing herself and she has
some body image issues I’ve seen her
profile she looks fantastic but at the
same time beauties in the eye of the
beholder and she has this feeling that
is from her past relationship because
her boyfriend used to watch porn beyond
these online dating sites and this
really took away her self-esteem because
she was bottling up her emotions how she
felt but now her current partner loves
her but she’s still finding it hard to
really embrace herself 100% to really
love herself 100% let me share with you
sweetie what helped me along my journey
because when we talk of loving yourself
100% once again every year is getting
harder and harder in 2015 we are living
in a world where you are driving your
car okay you’ve just worked so hard to
get it and then you see someone drive by
Ana Porsche and you’re gonna look at
your car and say oh my gosh I’m getting
left behind and yet you are
what about your when you go to other
people’s profiles you see everyone
smiling especially on Instagram is
everyone flexing their muscles their
beautiful bikini body so if you don’t
really have that confidence in yourself
it’s gonna be mighty hard because there
are so many distractions out there now
they’re really gonna test you they’re
gonna push you to see if you really do
love yourself let me give you a
framework to work with look at it like
this when you go to the place where you
find your greatest power for me it’s
skating everyday I’m skating I feel
really good when I’m buying the beach
I’m buying the beach swimming in that
beautiful saltwater it feels great I
call it the Ring of Power if you are a
bodybuilder I’ve met some bodybuilders
they’re in the gym every day that is
their temple that is their Ring of Power
that helps them to love themselves a
hundred percent certain people they find
their power in organic food right they
love all of these new recipes that is
their ring of power
so whenever they’re in their ring of
power guess what they can always love
themselves a hundred percent but you see
it’s never that easy why because there
are so many distractions that are going
to take you out of your ring of power
many times it could be our family our
friends who tell us our Ring of Power is
pointless useless it has no
potential to grow so you really gotta
not only believe in yourself but you’ve
got to ask yourself how does this make
me feel go to the place where you feel
most alive and don’t apologize for many
times we get taken out of our ring of
power not from other people but from
ourselves we drag ourselves out of our
own ring of power so we’ve got to take
responsibility for it now I always say a
lack of self-love is the root of all
suffering when people don’t love
themselves what happens it’s always in
relationship to other people so when you
actually realize how many people love
you it’s a lot easier to love yourself I
realize how much love I receive that’s
why it’s a lot easier for me to love
myself but what happens when there when
there’s no supporters around nobody’s
cheering for you you’re by yourself so
you got to become your own cheerleader
you’ve got to become your greatest fan
you’ve got to accept yourself a hundred
percent you see the world we’re living
in now is fantastic how those sharing
how wonderful our life is how you never
seen I never seen a picture of someone
saying how terrible their life is or
some people do it but we all want to
give off this persona this image of how
beautiful everything is
but it is not actually like that then
we’re lying to ourselves so to really
make it like that what’s helped me along
my journey is owning your witness
success is realizing there is no failure
when you own your witness you say to
yourself this is my mantra okay to love
myself there is nobody like me I am
unique and while we all exists as a
collective in this universe I choose to
show the unique pattern of that
collective therefore I accept myself and
I love myself unconditionally and once
you do that or just do a little twist a
little turn a little dance and that’s it
you are owning your witness you see so
many of us we want to be like other
people because their lives seem more
glamorous they seem like they’re having
more fun okay but are they when you look
at it when you see the bigger picture
you realize that loving yourself is all
about creating a signature okay I’m
asking you right now what can you do
that nobody else can do what can you say
that nobody else can say you’ve got to
find those things and do it every day
say it every day okay because this not
only empowers you this gives you a
unique signature and the signature
creates the style so in fashion
everybody’s dressing differently is
style once you find your style
you have no fear you’re not in
competition with anybody else guess what
you are creating your own league because
the greatest way to doubt yourself is to
compare yourself to others we know that
much but why do we keep doing it we keep
doing it because once again we’re moving
out of our ring of power
I look at it also in terms of health you
see you can’t love yourself a hundred
percent if you’re unhealthy with the way
you see yourself
if you have an unhealthy self-image
let me explain I have what I call a CH o
M L over money how many times we’ve been
in a job which is killing our backs
literally but we’re trying to get that
money then we get the money and now we
have to spend it on hospital bills to
help heal our back so what the hell were
we working for heaven knows health over
money is by realizing your energetic
bank balance which I talk about in the
law of exchange always has to be very
high for you to love yourself because
when you start eating right taking care
of your body eating foods that nourish
you with live enzymes got the avocados
going got the chia seeds going the hemp
seeds but also you’re spending a lot of
time in nature you’re spending a lot of
time with people that respect you you’re
not just settling for Less now your
health is increasing so guess what
happens
you start attracting not only money but
other people that tell you and hold up
that mirror for you to see how amazing
you are you see we can’t just love
ourselves we can’t just love ourselves
just by focusing on ourselves you get
what you give what’s help me love myself
the great paradox is by sharing myself
with other people okay
because in this universe everything
works in a symbiotic relationship with
everything else see a lot of us we don’t
love ourselves because we don’t give
ourselves okay we don’t give ourselves
so ask yourself how am i sharing with a
world today
I always say to wake up full of energy
you have to have something greater to
live for than yourself do you have that
because that is gonna be a catalyst that
helps you love yourself 100% now you
said you were bashing yourself once
again be kind to yourself stroke
yourself sometimes go for a massage the
kind of you are to yourself there easier
it is to love yourself look I’m not
gonna edit this video why because I love
myself a hundred percent I say is good
enough but more so the real secret is
because I have a unique signature can I
get a Hello that’s better
when you work on a signature all worry
disappears but once again if you want to
be like someone else you’ll only die a
copy are you creating your own world
because if you’re not you’re helping
build someone else’s who doesn’t have
your best interests at hand so health
over money is even looking at the kind
of job you’re doing that’s it
does it allow you does it allow you to
love yourself who are you trying to run
away does your job allow you to be kind
to yourself or does it put you in stress
which now affects your health are you
just people pleasing all the time do you
have a fear of saying no why can’t you
say no to certain people
loving yourself 100% is very different
from being autistic okay a lot of people
say I don’t want to be seen as a jerk
that’s understandable
nobody does or some people do when you
are not system you want the whole
spotlight for yourself when you love
yourself you realize everybody can shine
because it’s only through coming to love
yourself it’s only through coming to
love yourself that you can love other
people many times we are way too humble
way too humble and guess what it
backfires
you see there’s the difference between
being humble and being confident
trusting yourself 100% many of us we
just want to be a doormat and that’s
what happens when you realize your true
Worth how much you worth right now tell
me you got to be worth more than what
your job pays you right so you are
priceless when you realize that every
day you celebrate you focus on the
gratitude consciousness you realize that
if everything was stripped away from you
the material possessions you’ve still
got the essence which is the signature
so that helps you to love yourself when
you are grateful for your talents but
even the flaws in your body I always say
be happy with your perfect imperfection
but this can only happen once you focus
on what is working as opposed to what
isn’t working when you stop complaining
and use actually turn those complaints
turn the complaints into what you are
most thankful for complain about what
you are most thankful for can you do
that
gosh it’s such a beautiful day today
you’re gonna have a lot of thankful
complaints instead of complaints that
suck your energy can you do that many
times we have so much external pressure
and yes that’s why in 2015 it can become
very difficult to love yourself why
because you’ve got the influence from
music so you’ve really got to know
yourself to love yourself in 2015 you’ve
got to be brave you’ve got to stop
letting what other people think of you
govern and dictate your life and how you
perceive yourself you’ve got to be
willing to realise freedom is for the
brave I always have realized that when
we can’t love ourselves what happens not
only can’t we love other people but we
don’t place enough value on ourselves to
really follow our dream in a nutshell I
will tell you to love yourself don’t be
so hard on yourself accept whatever you
think isn’t working when really it is
focused on what is working and also find
that support network
put yourself out there be brave but also
realize that you want in competition
with any body else you see a lot of us
we think is me versus them that’s the
greatest mind trick ever you think
you’re competing with them they’re like
who the hell are you or who that
heavenly you write what’s helped me
along my journey is not to take myself
so seriously okay a lot of us we always
putting way too much effort into
whatever we do we are perfectionists
there is no perfection here what is
there there is only what is we don’t
live in a perfect world we live in a
perfect earth so many people who can’t
love themselves is because they are
trying to find the illusion of
perfection you want to get it right
not realizing whatever you do is good
enough here’s where it gets very
interesting okay the reason why every
year it gets harder to love yourself
it’s because every year we are becoming
more empowered we’re also growing but as
we are growing we’re realizing well
actually someone might have grown bigger
than us look on Instagram you’ve got
people with millions of followers so of
course you’re gonna doubt yourself when
you look at your profile but once again
if you have
your own style you’ve got nothing to
worry about
if you find your inner calm which comes
about really from surrendering you have
to ask how you’re living right now are
you a fighter or can you surrender into
the ebb and flow of your authentic self
okay let me ask you a question just say
for a second you have the opportunity to
come back on planet earth this is the
the love test who would you want to be
and if you say me yourself then that’s a
showing that you now love yourself a
hundred percent so keep asking yourself
that question if I had the chance to
come back to Planet Earth
who would I want to be and you’ve got to
say me why because once again it feels
good being me there you have it
have a wonderful day enjoy yourself
infinite what is diving deep once again stay well stay healthy
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