peace and thinit waters diving deep once
again we’re out here breathing in that
good oz prana baby
we’re in a beautiful place called nature
can I get a hello how to be vulnerable
and get everything everything everything
someone wrote in saying that they’ve
heard that being vulnerable does wonders
but they don’t know how and they don’t
know why would they want to be
vulnerable like aren’t vulnerable people
really weak people so they’re really
confused about why being vulnerable is
so important and we ain’t even had
you got a question Ralph smart calm
Instagram us at infinite waters now let
me share with you what’s helped me along
my journey as a psychologist as a
counselor but also as someone who’s been
real vulnerable and I’m gonna show you
how it helped me get everything
everything yeah everything it starts
like this put your hand up not yet if
you have shared your background story
with someone and you are still friends
with that person I mean like the details
not just when I was 10 or what you
actually did at 10 years old when you
yeah when you embarrass yourself like
you told them that kind of story
put your hand up if you are really good
friends with them right now
whoa my hand my hand went up so quick oh
yeah okay put your hand up if there is
someone maybe you work with and they
don’t know anything
about you but you see them every single
day put your hand up if that connection
that relationship with that person is
really really awkward oh yeah I’ve been
there I used to work with people and I
knew nothing about them and they knew
nothing about me and the relationship
was terrible okay
so the first example when you share with
someone your background your experiences
you form more intimate relationships
with that person because you are
allowing yourself to become vulnerable
you are dissolving the ego you are
showing this person look I’m not perfect
at 11 years old I stole all the fruits
from the supermarket just in time for
the seven day vegan challenge right and
then they start confessing when you
confess other people start to confess
I’ve said a lot of things in these
videos and actually people know more
about me then I probably know about
myself but through vulnerability I have
become stronger but more so I have
connected with amazing beings all around
the most powerful people in the world
are the most vulnerable the strongest
people in the world are the most
vulnerable artists writers you actually
feel you know them because they they
confess everything they’re like yeah
this and this happened to me you’re like
oh really
thank you for making me feel better
about myself the strongest people in the
world are the most vulnerable because it
takes more strength to be open than it
does to be closed and that has helped me
so much along my journey look at it like
as a psychologist I always tell people
if you want to become vulnerable it is
not easy to do because we live in a
society where we think being vulnerable
is you’re gonna be a pushover people are
gonna see you as weak but the smartest
people in the world know it’s the
complete opposite in fact the more
vulnerable you are the more successful
you will become in every single area of
your life here’s how to do it now let’s
get into the good juicy stuff it starts
with this expose your dirty laundry
before other people can oh yeah that’s
right learn to realize every single
human being you have ever laid eyes on
has something they don’t want you to
find out about because if you find out
about them it is gonna make them real
vulnerable so you have to learn how to
expose how to show people your dirty
laundry so they can’t use it against you
I’ll give you an example I always talk
about the 7 day vegan challenge how I
used to eat a lot of junk food in fact
there was a time where I was on the
toilet for over half an hour oh my
goodness he went in there oh yeah I got
real vulnerable I was constipated over
11 years ago before I became a vegan now
just by me saying that you might be
constipated that’s gonna help you but
also you’re gonna say oh my goodness
Ralph isn’t perfect Ralph has also been
constipated that’s right we’re gonna be
best friends right now but if I told you
I’m perfect I’m just a perfect saint
then you’re like how can i connect with
you because I’m a bloody sinner right so
I am not perfect
I am authentic that’s all I strive for
so when you learn to realize your dirty
laundry could even serve as an example
to other people you start realizing
actually I should start spilling the
beans a lot more about my personal
experiences because people will thank me
because they don’t have to make them oh
goodness gracious you see how many lives
you’ve just saved look next time before
you walk into a lamppost for goodness
sakes now what else when we talk about
being vulnerable the great psychologist
brené Brown has spoken about the power
of vulnerability and she has amazing
work on that but you got to look at it
like this the reason why a lot of us
don’t want to become vulnerable is
because we say we don’t want people to
take advantage of us once again the more
vulnerable you are the more help you
will get to become vulnerable you got to
learn how to ask for help
hey help me do you know I haven’t done a
GoFundMe campaign yet but it’s on the
cards if I need it like if I get evicted
back into nature I’m gonna ask you guys
to give me 1 million dollars in 24 hours
some people do that like some people
tell you their personal story and they
say look help me raise this amount of
money and you donate because their story
is touching but it’s only because they
were vulnerable they got what they
needed it’s only because they asked for
it ask if you ask it will become clear
that people
are ready to pour out their hands to you
with a lot of beautiful things a lot of
dandelions a lot of great things you got
to ask for it first and foremost if you
ask it will be given to you a lot of us
we have what I call foolish pride we
don’t want to ask for anything and
therefore we’re left with nothing so I
ask for everything I want and I get it
you got to also learn how to surround
yourself with people who aren’t gonna
judge you for being you okay that’s the
great way to be vulnerable surround
yourself with people who are
non-judgmental right they don’t care if
you just have lost this or lost that or
got into a crappy relationship and then
you can start confessing a lot more to
them and they can start confessing a lot
more to you and then both of you realize
that actually we’re really vulnerable
and we’re having the time of our life
can I get a Hello so look at it like
this
a lot of people want to pretend like
they’ve got it all figured out that
they’re super hard
they’re like stone all the time and
these people are crying inside a lot of
people like artists they open up and
they have a lot of fans people want to
buy their CD so you’ve got to learn from
that but I’m also realize this simple
secret you see things were designed to
be used people were designed to be loved
the reason why the world is in a lot of
disarray is because things are being
loved and well you got it people are
being used so to become vulnerable
realize that nothing is greater than
human connection the only way human
connection can take place is if you open
up to other human beings and say look
I’m reaching out to you I hope you reach
back to me realize that at the end of
the day
you’re not gonna be here forever me
there is anybody else and therefore if
you really if you really want to know
someone you got to spill the truth about
who you are and that way you’re gonna
get everything like everything like
everything and realize to not really
identify with your identity you’ve been
given in this society a lot of people
say I’m this person I’m a rich guy I’m a
psychologist I don’t know who says that
look if you put yourself into a box you
can’t go anywhere and that’s why a lot
of people are afraid of being vulnerable
when you say I am an infinite being now
you lose all labels and you allow people
to become comfortable but also you strip
away everything who you think you are
you go outside and you have a beautiful
day so there you have it we’re out here
we’re in nature whoa
breathing in that good ass prana baby
infinite waters to hiving deep once again stay well stay healthy peace
again we’re out here breathing in that
good oz prana baby
we’re in a beautiful place called nature
can I get a hello how to be vulnerable
and get everything everything everything
someone wrote in saying that they’ve
heard that being vulnerable does wonders
but they don’t know how and they don’t
know why would they want to be
vulnerable like aren’t vulnerable people
really weak people so they’re really
confused about why being vulnerable is
so important and we ain’t even had
you got a question Ralph smart calm
Instagram us at infinite waters now let
me share with you what’s helped me along
my journey as a psychologist as a
counselor but also as someone who’s been
real vulnerable and I’m gonna show you
how it helped me get everything
everything yeah everything it starts
like this put your hand up not yet if
you have shared your background story
with someone and you are still friends
with that person I mean like the details
not just when I was 10 or what you
actually did at 10 years old when you
yeah when you embarrass yourself like
you told them that kind of story
put your hand up if you are really good
friends with them right now
whoa my hand my hand went up so quick oh
yeah okay put your hand up if there is
someone maybe you work with and they
don’t know anything
about you but you see them every single
day put your hand up if that connection
that relationship with that person is
really really awkward oh yeah I’ve been
there I used to work with people and I
knew nothing about them and they knew
nothing about me and the relationship
was terrible okay
so the first example when you share with
someone your background your experiences
you form more intimate relationships
with that person because you are
allowing yourself to become vulnerable
you are dissolving the ego you are
showing this person look I’m not perfect
at 11 years old I stole all the fruits
from the supermarket just in time for
the seven day vegan challenge right and
then they start confessing when you
confess other people start to confess
I’ve said a lot of things in these
videos and actually people know more
about me then I probably know about
myself but through vulnerability I have
become stronger but more so I have
connected with amazing beings all around
the most powerful people in the world
are the most vulnerable the strongest
people in the world are the most
vulnerable artists writers you actually
feel you know them because they they
confess everything they’re like yeah
this and this happened to me you’re like
oh really
thank you for making me feel better
about myself the strongest people in the
world are the most vulnerable because it
takes more strength to be open than it
does to be closed and that has helped me
so much along my journey look at it like
as a psychologist I always tell people
if you want to become vulnerable it is
not easy to do because we live in a
society where we think being vulnerable
is you’re gonna be a pushover people are
gonna see you as weak but the smartest
people in the world know it’s the
complete opposite in fact the more
vulnerable you are the more successful
you will become in every single area of
your life here’s how to do it now let’s
get into the good juicy stuff it starts
with this expose your dirty laundry
before other people can oh yeah that’s
right learn to realize every single
human being you have ever laid eyes on
has something they don’t want you to
find out about because if you find out
about them it is gonna make them real
vulnerable so you have to learn how to
expose how to show people your dirty
laundry so they can’t use it against you
I’ll give you an example I always talk
about the 7 day vegan challenge how I
used to eat a lot of junk food in fact
there was a time where I was on the
toilet for over half an hour oh my
goodness he went in there oh yeah I got
real vulnerable I was constipated over
11 years ago before I became a vegan now
just by me saying that you might be
constipated that’s gonna help you but
also you’re gonna say oh my goodness
Ralph isn’t perfect Ralph has also been
constipated that’s right we’re gonna be
best friends right now but if I told you
I’m perfect I’m just a perfect saint
then you’re like how can i connect with
you because I’m a bloody sinner right so
I am not perfect
I am authentic that’s all I strive for
so when you learn to realize your dirty
laundry could even serve as an example
to other people you start realizing
actually I should start spilling the
beans a lot more about my personal
experiences because people will thank me
because they don’t have to make them oh
goodness gracious you see how many lives
you’ve just saved look next time before
you walk into a lamppost for goodness
sakes now what else when we talk about
being vulnerable the great psychologist
brené Brown has spoken about the power
of vulnerability and she has amazing
work on that but you got to look at it
like this the reason why a lot of us
don’t want to become vulnerable is
because we say we don’t want people to
take advantage of us once again the more
vulnerable you are the more help you
will get to become vulnerable you got to
learn how to ask for help
hey help me do you know I haven’t done a
GoFundMe campaign yet but it’s on the
cards if I need it like if I get evicted
back into nature I’m gonna ask you guys
to give me 1 million dollars in 24 hours
some people do that like some people
tell you their personal story and they
say look help me raise this amount of
money and you donate because their story
is touching but it’s only because they
were vulnerable they got what they
needed it’s only because they asked for
it ask if you ask it will become clear
that people
are ready to pour out their hands to you
with a lot of beautiful things a lot of
dandelions a lot of great things you got
to ask for it first and foremost if you
ask it will be given to you a lot of us
we have what I call foolish pride we
don’t want to ask for anything and
therefore we’re left with nothing so I
ask for everything I want and I get it
you got to also learn how to surround
yourself with people who aren’t gonna
judge you for being you okay that’s the
great way to be vulnerable surround
yourself with people who are
non-judgmental right they don’t care if
you just have lost this or lost that or
got into a crappy relationship and then
you can start confessing a lot more to
them and they can start confessing a lot
more to you and then both of you realize
that actually we’re really vulnerable
and we’re having the time of our life
can I get a Hello so look at it like
this
a lot of people want to pretend like
they’ve got it all figured out that
they’re super hard
they’re like stone all the time and
these people are crying inside a lot of
people like artists they open up and
they have a lot of fans people want to
buy their CD so you’ve got to learn from
that but I’m also realize this simple
secret you see things were designed to
be used people were designed to be loved
the reason why the world is in a lot of
disarray is because things are being
loved and well you got it people are
being used so to become vulnerable
realize that nothing is greater than
human connection the only way human
connection can take place is if you open
up to other human beings and say look
I’m reaching out to you I hope you reach
back to me realize that at the end of
the day
you’re not gonna be here forever me
there is anybody else and therefore if
you really if you really want to know
someone you got to spill the truth about
who you are and that way you’re gonna
get everything like everything like
everything and realize to not really
identify with your identity you’ve been
given in this society a lot of people
say I’m this person I’m a rich guy I’m a
psychologist I don’t know who says that
look if you put yourself into a box you
can’t go anywhere and that’s why a lot
of people are afraid of being vulnerable
when you say I am an infinite being now
you lose all labels and you allow people
to become comfortable but also you strip
away everything who you think you are
you go outside and you have a beautiful
day so there you have it we’re out here
we’re in nature whoa
breathing in that good ass prana baby
infinite waters to hiving deep once again stay well stay healthy peace
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