the greatest piece I ever got deep
divers was this Ralph just be you and if
[Music]
peace and finit waters diving deep once
again beautiful deep divers another day
out here in Jurassic Park in the heart
of nature baby sending you tons of great
energy today take that take that and
take that we’re just whoa breathing in
that good ass piranha baby
now deep divers are you struggling to be
you do you have a proclivity to want to
be someone else are you ashamed of who
you are well after this video you will
no longer be ashamed of who you are
because this video we’re gonna dive into
being our raw authentic selves how to be
your raw authentic self unapologetically
and we even had breakfast yet can I get
a hello
[Music]
now wonderful deep divers the greatest
liberation I found is to be my rule
authentic self it feels so good but let
me take you on a journey because it
wasn’t too long ago when
I was having second doubts I’m like
maybe I want to be someone else
right then the cat down the road slept
slap that out of me and said Ralph snap
out of it
you are great just the way you are thank
you cat down the road deep divers I’ve
been loving myself over a decade now
truly loving myself a hundred percent
why because I am my rural authentic self
unapologetically I see a lot of people
who don’t really love themselves I see a
lot of people who want to be someone
else
and what’s really freed me along my
jetty is to remain Who I am and let
others be who they are so I love my
early journey I realized that I wasn’t
allowing myself to feel certain emotions
because I’m like I’m a Pisces I just
have to be this super nice person but
nice actually means stupid I’m like I
can’t be angry I don’t want to be seen
as an angry person I can’t be frustrated
I can’t really let loose I just have to
be a good person
you see what happens with that is that
you create a lot of suppressed emotions
emotion is the energy emotion and
depression is suppression so over time
actually learn that any emotion you are
going through right now is valid and you
have to allow yourself just to feel it
and that is how to be your raw authentic
self don’t try to hide what you’re
feeling don’t try to deny what you’re
feeling really feel really sit with your
emotions and what happened to me I had
this massive revelation like oh my gosh
I never actually realized how good it
really felt to feel every single emotion
I realized that negativity which so many
people are running away from is also
valid just as positivity ultimately
we’ve got to strive towards balance
angels and demons are actually
archetypes of ourselves and both the
necessary light and darkness are
necessary they are one in the same
negative and positive are necessary a
battery has positive and negative but
it’s the one force
slow motion this side so I allowed
myself to fill these really roar
emotions there is a great exercise and
it’s the screaming exercise I want you
to really scream what was the last time
you really screamed right really scream
sometimes and all of a sudden you’re
gonna create so much freedom within
yourself to really feel a whole range of
emotions and this has really helped me
to be my raw authentic self because who
are you when the world is not watching
hmm
slow motion this side now living in this
new age a lot of us we are showing the
version of ourselves to the world which
is so perfect and it’s so far away from
the truth even the cat down the road is
like oh my gosh you got to be kidding
it’s like we have these perfect pictures
on Instagram that’s not really us 24/7
right why don’t you take a selfie as
soon as you get out of bed or when
you’re on the toilet right that’s
authentic cuz that’s what happens right
right right so what I realize along my
journey to really become my raw
authentic self is to stop hiding
whatever you hide is still a part of you
slow motion this side whatever you are
hiding is a part of you whatever you are
hiding is a part of you so our flaws we
hide them we don’t want anybody to see
them but guess what
they’re still there and they are also a
part of you a lot of us cannot be our
raw authentic selves because we are
neglecting aspects of who we are
so what really helped me along my
journey was to stop hiding who I was to
the world and that’s why I only do these
videos in one take because I want you to
see the whole process of me accepting
everything that’s coming out of my mouth
there is no cut there is no filter why
because it’s me is raw it’s authentic
and that’s how I live in life – you
gotta expose yourself Ralph I’m gonna
expose you don’t worry about it
I already exposed myself right it’s like
b-rabbit an eight-mile he says
everything bad about himself so his
opponent can’t use against him that’s
how to be your role authentic self stop
trying to be this perfect person in the
eyes of your peers screw that expose
yourself
show your flaws to the world because
it’s actually through our struggles that
people are actually inspired more than
our perfections and that’s what I’ve
seen along my journey how I became my
Roth antic self deep divers was this
every single day I’m like
[Music]
I’m not just gonna be all about love and
light that’s so boring I’m gonna be all
about darkness right have you ever
noticed deep divers everything dark in
the dictionary is kind of- blacklisted
then you’ve got white listed right the
black sheep of my family that’s the bad
thing white and pure and Noble right so
you’ve been programmed through words
light is good and dark is negative well
what does that do to us it creates a lot
of depression because we think that if
we are just all peace love and light
it’s all going to be good no we actually
become happier when we embrace our
shadow side the darkness and that’s what
I’ve seen along my journey in our
darkest moments we actually become
illuminated deep diamonds how many times
have you gone through a really dark time
but in that dark time you’ve learnt the
greatest lesson ever
exactly so how I became my raw authentic
self was to love the darkness just as I
loved the light because once again it’s
all about balance right that’s how we
become our raw authentic self seven day
vegan challenge shout out to everybody
who’s eating a bowl of cherries right
now watching this on your diet I’m a
vegan and I’m proud once again we even
transcend labels okay but that’s what
we’ll just say for this video okay if
you can own what you’re eating say
actually I’m proud that I’ve chosen to
eat a comma free diet I’m proud that I’m
protecting animals I’m proud of this new
way of living that’s how to be your
authentic self I mean sometimes vegans
who are actually ashamed to say they’re
vegan because they don’t want to seem
like they’re
being kind of push and I’m like no omit
that’s you it’s you that’s eating a
whole bowl of acai every single day
that’s you it’s you how to become your
role authentic self right how to become
your raw authentic self deep divers let
me share with you what’s helped me along
my journey it is to realize this that
every single day
there are dark periods hard times
challenging times and we have to learn
not to run away from them you see what
really helped me to be rule and what
really helped me okay to be raw and
authentic was to actually not run away
from problems but to face them and not
actually be delusional but it was
actually to say actually okay right now
I’m going through a hard time be honest
to yourself say actually yeah things are
really crap in the world be honest
that’s how to really become your raw
authentic self like stop sugarcoating
everything no sometimes things are
really bad and they are bad
sometimes things are really ugly and
they ugly and there’s no two ways about
it
it just is what it is so once I learned
how to accept things for what they
actually were I’m like okay it is what
it is and that’s how you become your raw
authentic self deep divers what’s helped
me along my journey is to forget 24/7
positive person you didn’t come here to
be positive you came here to be real and
that’s what’s freed me along my journey
every single day I’m also speaking my
heart and mind you got to speak your
truth even if your voice shakes that’s
how to be your raw authentic self speak
your truth because it’s yours even if
your voice shakes deep divers every
single day we become more authentic when
we also connect with people who accept
our authenticity ever been around
someone and you’re like I’ve got a I’ve
got to be a fake person just to be
around right but then you around someone
and you’re like no I can just be myself
right so stop connecting with people who
allow you who help you to be more of who
you are so once again deep divers that
is how to really that’s how I became my
raw authentic self there’s only one of
you you are unique creation the more you
honor who you are and realize that
[Music]
you have a unique mind and so long as
you realize there’s only one of you you
will never ever want to be anyone else
and you definitely will not apologize
for being the awesome you and then deep
divers well you just say feel so good to
be a live baby can I get a hello
[Music]
beautiful deep divers we just whoa
breathing in that good-ass prana baby
I won one Ralph shout out to everybody
who’s been getting the amazing good ass
prana shots
Ralph smart don’t come slash clothes
check out the new book on Amazon deep
divers feel alive by Ralph smart get
more daily inspiration on Instagram
right now at infinite waters deep divers
you are truly appreciated have a great
day
infinite waters diving deep once again
stay well stay healthy peace you this is
me to really be your raw authentic self
stop caring what everybody thinks of you
what you think of yourself is the only thing that matters
divers was this Ralph just be you and if
[Music]
peace and finit waters diving deep once
again beautiful deep divers another day
out here in Jurassic Park in the heart
of nature baby sending you tons of great
energy today take that take that and
take that we’re just whoa breathing in
that good ass piranha baby
now deep divers are you struggling to be
you do you have a proclivity to want to
be someone else are you ashamed of who
you are well after this video you will
no longer be ashamed of who you are
because this video we’re gonna dive into
being our raw authentic selves how to be
your raw authentic self unapologetically
and we even had breakfast yet can I get
a hello
[Music]
now wonderful deep divers the greatest
liberation I found is to be my rule
authentic self it feels so good but let
me take you on a journey because it
wasn’t too long ago when
I was having second doubts I’m like
maybe I want to be someone else
right then the cat down the road slept
slap that out of me and said Ralph snap
out of it
you are great just the way you are thank
you cat down the road deep divers I’ve
been loving myself over a decade now
truly loving myself a hundred percent
why because I am my rural authentic self
unapologetically I see a lot of people
who don’t really love themselves I see a
lot of people who want to be someone
else
and what’s really freed me along my
jetty is to remain Who I am and let
others be who they are so I love my
early journey I realized that I wasn’t
allowing myself to feel certain emotions
because I’m like I’m a Pisces I just
have to be this super nice person but
nice actually means stupid I’m like I
can’t be angry I don’t want to be seen
as an angry person I can’t be frustrated
I can’t really let loose I just have to
be a good person
you see what happens with that is that
you create a lot of suppressed emotions
emotion is the energy emotion and
depression is suppression so over time
actually learn that any emotion you are
going through right now is valid and you
have to allow yourself just to feel it
and that is how to be your raw authentic
self don’t try to hide what you’re
feeling don’t try to deny what you’re
feeling really feel really sit with your
emotions and what happened to me I had
this massive revelation like oh my gosh
I never actually realized how good it
really felt to feel every single emotion
I realized that negativity which so many
people are running away from is also
valid just as positivity ultimately
we’ve got to strive towards balance
angels and demons are actually
archetypes of ourselves and both the
necessary light and darkness are
necessary they are one in the same
negative and positive are necessary a
battery has positive and negative but
it’s the one force
slow motion this side so I allowed
myself to fill these really roar
emotions there is a great exercise and
it’s the screaming exercise I want you
to really scream what was the last time
you really screamed right really scream
sometimes and all of a sudden you’re
gonna create so much freedom within
yourself to really feel a whole range of
emotions and this has really helped me
to be my raw authentic self because who
are you when the world is not watching
hmm
slow motion this side now living in this
new age a lot of us we are showing the
version of ourselves to the world which
is so perfect and it’s so far away from
the truth even the cat down the road is
like oh my gosh you got to be kidding
it’s like we have these perfect pictures
on Instagram that’s not really us 24/7
right why don’t you take a selfie as
soon as you get out of bed or when
you’re on the toilet right that’s
authentic cuz that’s what happens right
right right so what I realize along my
journey to really become my raw
authentic self is to stop hiding
whatever you hide is still a part of you
slow motion this side whatever you are
hiding is a part of you whatever you are
hiding is a part of you so our flaws we
hide them we don’t want anybody to see
them but guess what
they’re still there and they are also a
part of you a lot of us cannot be our
raw authentic selves because we are
neglecting aspects of who we are
so what really helped me along my
journey was to stop hiding who I was to
the world and that’s why I only do these
videos in one take because I want you to
see the whole process of me accepting
everything that’s coming out of my mouth
there is no cut there is no filter why
because it’s me is raw it’s authentic
and that’s how I live in life – you
gotta expose yourself Ralph I’m gonna
expose you don’t worry about it
I already exposed myself right it’s like
b-rabbit an eight-mile he says
everything bad about himself so his
opponent can’t use against him that’s
how to be your role authentic self stop
trying to be this perfect person in the
eyes of your peers screw that expose
yourself
show your flaws to the world because
it’s actually through our struggles that
people are actually inspired more than
our perfections and that’s what I’ve
seen along my journey how I became my
Roth antic self deep divers was this
every single day I’m like
[Music]
I’m not just gonna be all about love and
light that’s so boring I’m gonna be all
about darkness right have you ever
noticed deep divers everything dark in
the dictionary is kind of- blacklisted
then you’ve got white listed right the
black sheep of my family that’s the bad
thing white and pure and Noble right so
you’ve been programmed through words
light is good and dark is negative well
what does that do to us it creates a lot
of depression because we think that if
we are just all peace love and light
it’s all going to be good no we actually
become happier when we embrace our
shadow side the darkness and that’s what
I’ve seen along my journey in our
darkest moments we actually become
illuminated deep diamonds how many times
have you gone through a really dark time
but in that dark time you’ve learnt the
greatest lesson ever
exactly so how I became my raw authentic
self was to love the darkness just as I
loved the light because once again it’s
all about balance right that’s how we
become our raw authentic self seven day
vegan challenge shout out to everybody
who’s eating a bowl of cherries right
now watching this on your diet I’m a
vegan and I’m proud once again we even
transcend labels okay but that’s what
we’ll just say for this video okay if
you can own what you’re eating say
actually I’m proud that I’ve chosen to
eat a comma free diet I’m proud that I’m
protecting animals I’m proud of this new
way of living that’s how to be your
authentic self I mean sometimes vegans
who are actually ashamed to say they’re
vegan because they don’t want to seem
like they’re
being kind of push and I’m like no omit
that’s you it’s you that’s eating a
whole bowl of acai every single day
that’s you it’s you how to become your
role authentic self right how to become
your raw authentic self deep divers let
me share with you what’s helped me along
my journey it is to realize this that
every single day
there are dark periods hard times
challenging times and we have to learn
not to run away from them you see what
really helped me to be rule and what
really helped me okay to be raw and
authentic was to actually not run away
from problems but to face them and not
actually be delusional but it was
actually to say actually okay right now
I’m going through a hard time be honest
to yourself say actually yeah things are
really crap in the world be honest
that’s how to really become your raw
authentic self like stop sugarcoating
everything no sometimes things are
really bad and they are bad
sometimes things are really ugly and
they ugly and there’s no two ways about
it
it just is what it is so once I learned
how to accept things for what they
actually were I’m like okay it is what
it is and that’s how you become your raw
authentic self deep divers what’s helped
me along my journey is to forget 24/7
positive person you didn’t come here to
be positive you came here to be real and
that’s what’s freed me along my journey
every single day I’m also speaking my
heart and mind you got to speak your
truth even if your voice shakes that’s
how to be your raw authentic self speak
your truth because it’s yours even if
your voice shakes deep divers every
single day we become more authentic when
we also connect with people who accept
our authenticity ever been around
someone and you’re like I’ve got a I’ve
got to be a fake person just to be
around right but then you around someone
and you’re like no I can just be myself
right so stop connecting with people who
allow you who help you to be more of who
you are so once again deep divers that
is how to really that’s how I became my
raw authentic self there’s only one of
you you are unique creation the more you
honor who you are and realize that
[Music]
you have a unique mind and so long as
you realize there’s only one of you you
will never ever want to be anyone else
and you definitely will not apologize
for being the awesome you and then deep
divers well you just say feel so good to
be a live baby can I get a hello
[Music]
beautiful deep divers we just whoa
breathing in that good-ass prana baby
I won one Ralph shout out to everybody
who’s been getting the amazing good ass
prana shots
Ralph smart don’t come slash clothes
check out the new book on Amazon deep
divers feel alive by Ralph smart get
more daily inspiration on Instagram
right now at infinite waters deep divers
you are truly appreciated have a great
day
infinite waters diving deep once again
stay well stay healthy peace you this is
me to really be your raw authentic self
stop caring what everybody thinks of you
what you think of yourself is the only thing that matters
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