peace and Finnick waters diving deep
once again we are breathing in that good
ass prana baby five tips to stop caring
what people think can I get a Hello
there so I always get lots of questions
about that from the email from the
Instagram if you’ve got a question
Instagram us at infinite waters I’m
gonna give you the five tips that I use
every single day so I can sleep at night
okay because sometimes you want to dress
like this
and then you’re scared you want to do
this and then you’re scared
so we call an act like we’re not
affected by what people say about us so
how do we go about this okay
the first tip you’ve heard me talking
about owning your weirdness but you
haven’t heard me talking about proving
your witness can you prove your
weirdness because that is how to stop
caring what other people think now
owning your witness is having a
signature like can I get a hello there
or wearing fancy clothes or being very
peculiar about something or being a
perfectionist about something or walking
down the streets butt-naked or
going to collect the cat down the road
every single day at 4:04 kind of strange
right did you hear about that guy who
pathetic crazy oh did he hear about that
guy who rode a wave on his bike that’s
crazy but wait a minute you just called
a guy crazy and that’s kind of crazy
because he just did it
let your weirdness be your salvation can
I get a hello there
you see he had to prove his witness
because he probably owned his weirdness
I want to try this feat but did he prove
it to himself because that’s the only
thing that matters did you hear about
this girl who said she was trying to
stop eating meat for one year what’s
going on with her she must be drinking
some crazy juice oh
do you see that girl who stopped eating
me for one year did you see how she
looked did you see how much confidence
she had that’s crazy but wait a minute
you just called her crazy which is kind
of crazy
now I always talk about signatures what
is something that defines you from the
crowd that is your signature now you’ve
got to prove it works to yourself
because when you first start people
doubt you when they see what you’re
doing is working then they copy you
now exclusivity is what will build you
the confidence when you work on your
weirdness every single day when you
create that exclusivity for your witness
every single day guess what you get
incredibly confident in your weirdness
and the opinions of other people become
less important because it’s working for
you and you’ve got the proof ok the
second tip is what I call contrasts
blood the veins right carries blood
towards the heart the arteries carry
blood away from the heart everything is
happening in a counterflow way right
traffic going this way cars going that
way cars going this way that way this
way that way this way
ok that’s perfectly natural that’s the
world we’re living in polarity so you
can’t expect everybody to agree with you
that would be very scary however what
we’ve got to remind ourselves is that
who are these people were they there for
me when I was all alone were they there
for me when I needed them the most right
but also allow other people to share
their opinions that’s fine it’s got
nothing to do with me it’s got
everything to do with their own
experiences how people perceive you is a
reflection of their accumulated is a
reflection of their accumulated
experiences in this journey we call life
and everyone’s experience is going to be
different so how they see you is also
going to be different contrast the
universe works through other people to
show us who we really are so you’re
talking about becoming your greatest
version Ralph okay let me see how
confident you are about that and over
the years I’ve been tried and tested but
once you know who you are
you just whoa breathe in that beautiful
prana baby because I was doing it back
then and I’m going to keep on doing this
for eternity
now the third tip is what I call you’ve
got doers and you’ve got commentators
right there are those that do things and
there are those who comment on the
people doing things so those who have
the most to say about us usually aren’t
doing anything that’s just how it works
because when you’re doing something you
know how hard it is to create something
you just want to support other people
for instance I make videos about
psychology psychology becoming your
greatest version eating healthy
plant-based foods now someone could come
along and say oh that’s easy and then
you go and look about you look to see
what they’re doing and they’re not doing
anything obviously but the people that
are doing something if they say wait a
minute
why don’t you try this you see it’s all
about how they’re coming at you if
they’re there to encourage you to
support you then maybe you can listen
they might there might be a message in
there for you that’s going to take you
to the next level but if you get people
who just put you down then why on earth
are you taking their advice you’re
taking their advice because you doubt
yourself you’re taking your their advice
because you’re not sure and that is fine
because once again it takes time
to build that confidence muscle it takes
time to believe in yourself it takes
time to trust yourself a hundred percent
this is no joke yeah
you can’t laugh now okay the fourth tip
is what I call seeing yourself with
unconditional positive regard I’m a big
fan of the great psychologist Carl
Rogers who inspired me to become one and
he spoke of that extensively now what do
I mean by unconditional positive regard
I mean if you fall down on the streets
and everyone’s laughing at you get up
and smile and say well it was just part
of the dance right you can’t mess up you
are amazing that’s the mindset you’ve
got to have you’ve got to love yourself
a hundred percent you’ve got to love
yourself when nobody else will you’ve
got to accept yourself why because you
have to live with yourself when all your
friends disappear and they will most of
them about 80 percent you’ll only be
left with your reflections it’s you that
has to live with you so when I wanted to
become a vegan 10 years ago I had
friends saying don’t do it Ralph don’t
do it it’s a big mistake I said oh
really and I have to say wait a minute I
love myself enough to believe I am
making the right decision can I get a
hello there and goodness gracious did it
pay off
oh yeah healthier more confidence more
energy more abundance only because I
believed I was doing the right thing if
I didn’t I would have been screwed and
the last tip is what I call time spent
now people that worry
about how other people perceive them
what you’ve got to remind yourself off
is how much time do you think about
negative people how much time do you
think about how positive people perceive
you and how much time do you spend
thinking about yourself how you perceive
yourself okay so when I used to really
care about what other people would think
of me I would spend maybe 70% of the day
most of the day thinking about negative
people and their opinions off me and
then I would go to think about how much
people love me and then I would go to
think about how I saw myself so negative
people positive people and how I thought
about myself big mistake if you want to
stop caring what other people think you
got to do it in the reverse order you
got to realize your perception of
yourself is more important and the
perception other people have of you so
you start thinking of yourself first how
do I perceive myself that’s the only
thing that matters and then how do other
people perceive me right when people
tell you you are awesome think of those
people that’s going to be your
confidence boost to give you an even
bigger ego and then you think about
negative people the least why because
they don’t give you anything they drain
your energy those are the leeches you
need to get rid of right okay
think about yourself people that love
you and then people that don’t serve you
in fact go to the next level
don’t even pay attention to the people
that don’t serve you keep it moving
more so breathe in that beautiful prana
have a beautiful day and just keep
sailing up baby or in that direction or
that direction any way you want to go
you can go have a beautiful day
we are out here infinite waters diving
deep once again stay well stay healthy peace
once again we are breathing in that good
ass prana baby five tips to stop caring
what people think can I get a Hello
there so I always get lots of questions
about that from the email from the
Instagram if you’ve got a question
Instagram us at infinite waters I’m
gonna give you the five tips that I use
every single day so I can sleep at night
okay because sometimes you want to dress
like this
and then you’re scared you want to do
this and then you’re scared
so we call an act like we’re not
affected by what people say about us so
how do we go about this okay
the first tip you’ve heard me talking
about owning your weirdness but you
haven’t heard me talking about proving
your witness can you prove your
weirdness because that is how to stop
caring what other people think now
owning your witness is having a
signature like can I get a hello there
or wearing fancy clothes or being very
peculiar about something or being a
perfectionist about something or walking
down the streets butt-naked or
going to collect the cat down the road
every single day at 4:04 kind of strange
right did you hear about that guy who
pathetic crazy oh did he hear about that
guy who rode a wave on his bike that’s
crazy but wait a minute you just called
a guy crazy and that’s kind of crazy
because he just did it
let your weirdness be your salvation can
I get a hello there
you see he had to prove his witness
because he probably owned his weirdness
I want to try this feat but did he prove
it to himself because that’s the only
thing that matters did you hear about
this girl who said she was trying to
stop eating meat for one year what’s
going on with her she must be drinking
some crazy juice oh
do you see that girl who stopped eating
me for one year did you see how she
looked did you see how much confidence
she had that’s crazy but wait a minute
you just called her crazy which is kind
of crazy
now I always talk about signatures what
is something that defines you from the
crowd that is your signature now you’ve
got to prove it works to yourself
because when you first start people
doubt you when they see what you’re
doing is working then they copy you
now exclusivity is what will build you
the confidence when you work on your
weirdness every single day when you
create that exclusivity for your witness
every single day guess what you get
incredibly confident in your weirdness
and the opinions of other people become
less important because it’s working for
you and you’ve got the proof ok the
second tip is what I call contrasts
blood the veins right carries blood
towards the heart the arteries carry
blood away from the heart everything is
happening in a counterflow way right
traffic going this way cars going that
way cars going this way that way this
way that way this way
ok that’s perfectly natural that’s the
world we’re living in polarity so you
can’t expect everybody to agree with you
that would be very scary however what
we’ve got to remind ourselves is that
who are these people were they there for
me when I was all alone were they there
for me when I needed them the most right
but also allow other people to share
their opinions that’s fine it’s got
nothing to do with me it’s got
everything to do with their own
experiences how people perceive you is a
reflection of their accumulated is a
reflection of their accumulated
experiences in this journey we call life
and everyone’s experience is going to be
different so how they see you is also
going to be different contrast the
universe works through other people to
show us who we really are so you’re
talking about becoming your greatest
version Ralph okay let me see how
confident you are about that and over
the years I’ve been tried and tested but
once you know who you are
you just whoa breathe in that beautiful
prana baby because I was doing it back
then and I’m going to keep on doing this
for eternity
now the third tip is what I call you’ve
got doers and you’ve got commentators
right there are those that do things and
there are those who comment on the
people doing things so those who have
the most to say about us usually aren’t
doing anything that’s just how it works
because when you’re doing something you
know how hard it is to create something
you just want to support other people
for instance I make videos about
psychology psychology becoming your
greatest version eating healthy
plant-based foods now someone could come
along and say oh that’s easy and then
you go and look about you look to see
what they’re doing and they’re not doing
anything obviously but the people that
are doing something if they say wait a
minute
why don’t you try this you see it’s all
about how they’re coming at you if
they’re there to encourage you to
support you then maybe you can listen
they might there might be a message in
there for you that’s going to take you
to the next level but if you get people
who just put you down then why on earth
are you taking their advice you’re
taking their advice because you doubt
yourself you’re taking your their advice
because you’re not sure and that is fine
because once again it takes time
to build that confidence muscle it takes
time to believe in yourself it takes
time to trust yourself a hundred percent
this is no joke yeah
you can’t laugh now okay the fourth tip
is what I call seeing yourself with
unconditional positive regard I’m a big
fan of the great psychologist Carl
Rogers who inspired me to become one and
he spoke of that extensively now what do
I mean by unconditional positive regard
I mean if you fall down on the streets
and everyone’s laughing at you get up
and smile and say well it was just part
of the dance right you can’t mess up you
are amazing that’s the mindset you’ve
got to have you’ve got to love yourself
a hundred percent you’ve got to love
yourself when nobody else will you’ve
got to accept yourself why because you
have to live with yourself when all your
friends disappear and they will most of
them about 80 percent you’ll only be
left with your reflections it’s you that
has to live with you so when I wanted to
become a vegan 10 years ago I had
friends saying don’t do it Ralph don’t
do it it’s a big mistake I said oh
really and I have to say wait a minute I
love myself enough to believe I am
making the right decision can I get a
hello there and goodness gracious did it
pay off
oh yeah healthier more confidence more
energy more abundance only because I
believed I was doing the right thing if
I didn’t I would have been screwed and
the last tip is what I call time spent
now people that worry
about how other people perceive them
what you’ve got to remind yourself off
is how much time do you think about
negative people how much time do you
think about how positive people perceive
you and how much time do you spend
thinking about yourself how you perceive
yourself okay so when I used to really
care about what other people would think
of me I would spend maybe 70% of the day
most of the day thinking about negative
people and their opinions off me and
then I would go to think about how much
people love me and then I would go to
think about how I saw myself so negative
people positive people and how I thought
about myself big mistake if you want to
stop caring what other people think you
got to do it in the reverse order you
got to realize your perception of
yourself is more important and the
perception other people have of you so
you start thinking of yourself first how
do I perceive myself that’s the only
thing that matters and then how do other
people perceive me right when people
tell you you are awesome think of those
people that’s going to be your
confidence boost to give you an even
bigger ego and then you think about
negative people the least why because
they don’t give you anything they drain
your energy those are the leeches you
need to get rid of right okay
think about yourself people that love
you and then people that don’t serve you
in fact go to the next level
don’t even pay attention to the people
that don’t serve you keep it moving
more so breathe in that beautiful prana
have a beautiful day and just keep
sailing up baby or in that direction or
that direction any way you want to go
you can go have a beautiful day
we are out here infinite waters diving
deep once again stay well stay healthy peace
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