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5 Things That Will Make You Happy With A Twist


peace infinite waters diving deep once
again five things that will make you
happy with a twist I have seen that a
long time ago I was not concerned about
being happy I was concerned about being
someone in society studying hard working
as hard as I could and at school a lot
of us we write down and say I want to be
a doctor lawyer engineer but we never
say I want to be happy John Lennon said
that powerful words for me I see that
happiness has nothing to do with
becoming someone because we already are
magnificent and I feel a lot of us feel
unhappiness because we are pushing
ourselves out of our own authenticity
and once you surrender you feel total
calm but along my journey I have had to
discover what happiness really means
number one what’s helped me along my
journey is giving up in the pursuit of
happiness because a lot of us when we
think of being happy from society it may
be being famous having more money being
more beautiful handsome more power all
of these things going through our mind
but the research shows that does not
bring happiness
I see that happiness is a temporary
emotion and what causes our so much
discomfort is the attachment to this and
we want to make it a permanent feeling
and sensation when in essence it’s only
an emotion and what freed me and made me
even more happier was when I stopped
searching for happiness on the outside
and realize it already existed on the
inside and I realized that I can make a
positive change within the world just by
following my true intuition and that’s
what I did because a lot of us we keep
ourselves in boxes and once you move out
of that box you find what happiness is
we talk off in society is the glass half
full or is it half empty I move beyond
that whole concept totally because
that’s where happiness and unhappiness
lives once I transcended that duality I
realized that I am the glass I am the
glass so it doesn’t matter how much
water is in there I am the essence I am
the container we came into this 3d
dimension with all the tools we need to
create the life we desire and there is a
lot of research showing what makes
people happy meaningful relationships
and that’s why
if you add me on Facebook now I am gonna
ask your question who are you how was
yourjourney bin because it’s all about
forming more intimate relationships with
people in your everyday life and what’s
even better is face-to-face interaction
number two is when I let go of judging
how I felt I freed myself totally when I
banished
this negative self-talk towards myself
when I moved away from this story I
created about myself to say
Ralph’s ma is deaded editor how much of
that is true because it’s all bs belief
systems and any belief is only coming
from the past that is why all beliefs
will continue to change because the
truth lives in the present and once I
realized I am NOT my story
I am infinity I recreated and reinvented
who I was
many of us we feel like a victim of our
past and that brings about so much
unhappiness that becomes our permanent
state and I see that happiness is a
state of well-being and we can create
happiness because happiness lives in the
moment I say happiness is right now and
it’s wonderful when you realize that you
can impact the world in such
a positive way it doesn’t matter how
much money you have I have counseled
millionaires but what you find is that
they are still dealing with the same
problem as yourself because many of us
we are suppressing our emotions and if
we are angry we are told it’s not okay
to be angry in society now you are
unstable but it is so liberating to not
judge your anger just like you don’t
judge your sadness just like you don’t
judge your happiness and feel the
release feel , feel more serenity within
yourself number three is that there is
no limit that is what I have seen along
my journey a lot of us we love to give
ourselves limitations self-imposed
because we say who are my to be great we
say I am not worthy to go to the next
level
I realize that look up the Sun never
it’s just liberating to see that radical
action for me has freed me
the biggest secret I learn even from
sharing with you wonderful people is
that you have to keep on doing it
without resting on your laurels because
you reach
stage of consistency where there is no
hierarchy in your creation so any video
I make is the same as any other video it
doesn’t matter if I’m talking about the
pineal gland or how to know he or she is
the one it is just an expression and
once you don’t become attached to even
what people say how great your work is
or how great it isn’t once you can just
enjoy the process that makes you more
happy that brings about more coherency
between the heart brain and body
I say radical action is about feeling
nervous but still going for it for me
that is the greatest relief in the world
to say I have the energy I can create I
am NOT a victim I am doing what I know I
came here to do because what else is
there to do
and our whole lifestyle can contribute
to our overall well-being I’ve seen
along my journey if you’re in love I say
looking at someone’s eyes is the most
attractive thing in the world because
you catch a glimpse of their soul so
forming deep bonds with people
people’s mortality rate doubles when
they are lonely that is what the
research is showing and for me it’s also
about looking at food and how it can
boost our mood
chia seeds are my favorite and the Omega
threes do wonders for increasing our
well-being our happiness and its
plant-based cashews looking at all of
these nutrients you have magnesium and
cashews are full of magnesium also
almonds but this helps in the production
of serotonin which helps to balance out
our emotions which is the energy in
motion and our overall mood we have zinc
zinc you find it in lentils and this
helps to boost our immune system you
have calcium you find in kale watercress
and this phytonutrient does wonders iron
just looking at what kinds of
phytonutrients we are placing into our
mouths we can control our inner
happiness because it all starts there
once we take care of our insides the
outsides take care of themselves number
four what’s help me is saying what you
really mean yes no yes no no no yes so
what is it it’s hard to be confident
when you are communicating with people
because we don’t want people to think we
are rude but in building confidence we
have to say what we really feel because
for me I’ve seen that gives you
transparency honesty but it also allows
you to express so once again we are not
suppressing
our emotions and we feel happier and
lastly number five for me has been
diving deep into the rabbit hole and
that is looking at the world in a
different way earlier on today I was
listening to Alan Watts and how he was
talking about how we are all living in a
dream and we have infinite potential was
amazing it resonated with me a hundred
percent because that’s how I see it I
realized I am living in a dream about
ten years ago and I was in an
environment I wasn’t happy about and I
realized I came here to fulfill the
dream my deepest desire and I just said
to myself I want to help people become
the greatest versions of themselves and
live in abundance doing it and that’s
what I’m doing right now how did I
manifest that dream because I had a
vision and when you are consistent in
your vision the universe cannot help but
open its doors to you and diving deep
into the rabbit hole is just about
questioning everything we have been told
about society the world what we’re
watching on the news not being so quick
to believe what people say but knowing
it for yourself not externalizing our
power but seeing that the power lies
within ourselves a lot of people say I
want to be more beautiful more handsome
but you have to ask yourself more
beautiful in the eyes of who because if
it’s
from external sources you will always
try to live up to their expectations
but once you see yourself in the highest
most positive regard you develop more
well-being more happiness and yes it’s
just a feeling so it will come and go
but it will last forever if it is
imprinted in your heart space it’s all
about asking yourself how much love do
you have for yourself how much self care
do you have for yourself and how much
patience that you have for yourself to
become the Magnificent being you know
you are I’ve seen it just by meditating
I am stepping more into my true
authenticity I am becoming whole
I am transcending this duality of
happiness and unhappiness and stepping
into the true flow of life and it’s all
about removing this separation we have
black/white it’s all an illusion we are
all one and that is what did it for me
along my journey that’s when the real
magic started to happen when I let go of
my identity I freed myself because I
said I am NOT a nationality I can talk
to anyone on the planet it doesn’t
matter your color where you’re from
because I’m an infinite being and once I
let go of
all of that separation great things
started to happen because it’s a crash
moment you are going to crash into
someone a belief system has told you to
resent and you will find that that
person may help you in unimaginable ways
I love the times we are living in I say
that happiness is a conscious choice and
that’s why everyday I surround myself
with people who uplift my spirit and I
realize I have a gift and I am not going
to throw it away you must be out of your
damn mind we are here having fun be the
best you can be
and share with me what makes you happy
infinite waters diving deep once again stay well stay healthy

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