peace infinite waters diving deep once
again can I get a hello 10 things you’ve
been doing to yourself
you shouldn’t consciousness is awareness
the moment I discovered what I had been
doing to myself was not serving me I
said
stop right there wait a minute wait a
minute and nothing happened so I said
stop nothing happened
stop it it worked things got better a
whole lot better
number one daily criticism instead of
daily encouragement a lot of us we are
always talking down towards ourselves
therefore making ourselves feel smaller
I’m not good enough I’m terrible
disgraceful
incomplete the words we use towards
ourselves are echoes that reverberate
into time and space they help form part
of the fabric that shapes our everyday
existence no this is not poetry yes this
is the truth what happens when you place
all of this pressure on yourself now no
matter what you do is never good enough
the moment I started to embrace my
effort alone was the moment I started to
tap into becoming my greatest version a
lot of us were always focusing on what
isn’t working I am focusing on what is
working and I am paying homage to them I
use the analogy of going to a friend’s
house
you take off your shoes you go and buy
new clothes you’re on your best behavior
you’re polite even throw in a smile then
you go home you don’t take off your
shoes
you’re not polite you’re not smiling
most of all clothes are everywhere you
haven’t washed the dishes that have been
lying there for seven days you haven’t
brushed your teeth in three days
and you don’t care that is a lack of
self-love and that is why we end up
criticizing ourselves because deep down
we know we are living our true life
purpose the moment I started to focus on
gratitude consciousness is the moment my
life started to change but more so when
you can just see that it’s all about
being an ally to yourself becoming your
greatest friend instead of your greatest
enemy because they both take the same
amount of effort mmm number two is you
never have time for people that matter
the most oh sorry I’ve got to go to work
and you get to work and then you find
out that these people you are working
with aren’t your friends here so you are
alone I have made more of an effort to
always appreciate people that help
uplift my spirit to make time for them
friends and family because a lot of us
we surround ourselves with the wrong
friends
I remember being in crowds of people but
feeling alone because I was not in
resonance with their energy but now I am
embracing fellow kindred spirits and
because of that it is allowing me to
step into my true authenticity number
three
carrying guilt from the past and blaming
yourself for whatever happened a lot of
us we are ruminating and overthinking
because we want to go back into time I
discovered there is only now so whatever
happened back then is not happening
right now but more so my attitude is
everything
so the more we can forgive ourselves the
more abundant life will appear to us
because guilt does not serve us if it is
still holding us back
I learn from the past but I never let
the past control me number four when you
don’t honor your uniqueness instead you
are competing for someone else’s place
the moment I started to see the value in
what I was doing now I started to
manifest my vision because a lot of us
we have talent we all do but not
everyone has passion passion emanates
from when you place value
you on your talent that’s the secret so
I saw that I was irreplaceable there is
nobody in the universe that is gonna do
what you came here to do that is why you
have to do it because nobody else is
gonna do it take pride in them number
five eating food that tastes good but
you know it’s bad for you that was me in
my early journey oh this tastes really
good I never checked the back to see
what the hell was in it just tasted good
now I am taking more responsibility
eating more fruits and vegetables
foods with phytonutrients and because of
that I am receiving more health more
clarity more energy more what else is
making my life more fun because I don’t
have to worry about going to the doctor
no I am my own physician because
whatever we eat there is a consequence a
lot of junk food is full of GMOs it is
full of foods which don’t sustain us
but life foods have live enzymes more so
they are alive they aren’t dead so I
always eat to live number six holding on
to grudges are not releasing pain well
let’s face it we are all going to meet
people who get on our nerves and
sometimes it is hard to forgive people
for what they have done to us but how
I deal with this is by seeing that
everything is based on our perception it
is based on the story we have of the
event that took place which may or may
not be true a lot of it is based on our
own interpretation
therefore now I let go of grudges and
because of that my health has improved I
am happier than ever more energetic than
ever and it is serving me number seven
bombarding yourself with mindless
distractions now in my early journey I
used to love to keep myself entertained
because deep down in my subconscious
this was an excuse this was a way of
justifying where I was
this was preventing me from following my
true purpose and that is why a lot of us
distract ourselves because we don’t want
to step into that radical action but now
I balanced it out
I love entertainment but at the same
time I make my whole life purpose
entertaining it’s a show it’s exciting
every single day there is never a dull
moment do you understand the words that
are coming out of my mouth
life itself is a great adventure number
a trying to be somebody else why do we
do that
because we never feel we are good enough
and all of that is coming from a
survival program when the true universal
law is one of abundance there is more
than enough to go around
one of us so do what you have to do I’ll
do what I have to do and we can all get
along just fine but now I am seeing the
beauty of contrasts life is full of
contrasts and that helps us discover who
we really are we are all supposed to be
bringing something different to the
table more so not judging people for who
they are but seeing that this is part of
the great rainbow of life number nine
making your happiness dependent on
external sources how big your house is
what car are you driving I have
discovered and seen that true happiness
emanates from within and once you have
that inner balance now you start to
thrive because the highest form of
wealth is your peace of mind and lastly
number 10 is when you are not expressing
how you really feel you are gonna be in
for a rude awakening
for a long time I suppress my emotions
which are the inner guidance system the
more you start to express and speak your
truth not only does your confidence grow
but you become firmer in your conviction
therefore it becomes easier to express
yourself and you just released so much
energy so much built-up energy that has
been waiting to come out you feel karma
you let go of anxiety panic attacks and
now you can love yourself a hundred
ascend so there you have it now I just
relax
I let the universe take over and I am
aware whatever we are doing to ourselves
we have to ask ourselves how is this
assisting me in becoming my greatest
version because if we are asleep we are
gonna suddenly wake up and say oh my
days I didn’t know I was doing that but
now you know so now you can change
that’s what I did we are here infinite
waters diving deep once again stay well stay healthy
again can I get a hello 10 things you’ve
been doing to yourself
you shouldn’t consciousness is awareness
the moment I discovered what I had been
doing to myself was not serving me I
said
stop right there wait a minute wait a
minute and nothing happened so I said
stop nothing happened
stop it it worked things got better a
whole lot better
number one daily criticism instead of
daily encouragement a lot of us we are
always talking down towards ourselves
therefore making ourselves feel smaller
I’m not good enough I’m terrible
disgraceful
incomplete the words we use towards
ourselves are echoes that reverberate
into time and space they help form part
of the fabric that shapes our everyday
existence no this is not poetry yes this
is the truth what happens when you place
all of this pressure on yourself now no
matter what you do is never good enough
the moment I started to embrace my
effort alone was the moment I started to
tap into becoming my greatest version a
lot of us were always focusing on what
isn’t working I am focusing on what is
working and I am paying homage to them I
use the analogy of going to a friend’s
house
you take off your shoes you go and buy
new clothes you’re on your best behavior
you’re polite even throw in a smile then
you go home you don’t take off your
shoes
you’re not polite you’re not smiling
most of all clothes are everywhere you
haven’t washed the dishes that have been
lying there for seven days you haven’t
brushed your teeth in three days
and you don’t care that is a lack of
self-love and that is why we end up
criticizing ourselves because deep down
we know we are living our true life
purpose the moment I started to focus on
gratitude consciousness is the moment my
life started to change but more so when
you can just see that it’s all about
being an ally to yourself becoming your
greatest friend instead of your greatest
enemy because they both take the same
amount of effort mmm number two is you
never have time for people that matter
the most oh sorry I’ve got to go to work
and you get to work and then you find
out that these people you are working
with aren’t your friends here so you are
alone I have made more of an effort to
always appreciate people that help
uplift my spirit to make time for them
friends and family because a lot of us
we surround ourselves with the wrong
friends
I remember being in crowds of people but
feeling alone because I was not in
resonance with their energy but now I am
embracing fellow kindred spirits and
because of that it is allowing me to
step into my true authenticity number
three
carrying guilt from the past and blaming
yourself for whatever happened a lot of
us we are ruminating and overthinking
because we want to go back into time I
discovered there is only now so whatever
happened back then is not happening
right now but more so my attitude is
everything
so the more we can forgive ourselves the
more abundant life will appear to us
because guilt does not serve us if it is
still holding us back
I learn from the past but I never let
the past control me number four when you
don’t honor your uniqueness instead you
are competing for someone else’s place
the moment I started to see the value in
what I was doing now I started to
manifest my vision because a lot of us
we have talent we all do but not
everyone has passion passion emanates
from when you place value
you on your talent that’s the secret so
I saw that I was irreplaceable there is
nobody in the universe that is gonna do
what you came here to do that is why you
have to do it because nobody else is
gonna do it take pride in them number
five eating food that tastes good but
you know it’s bad for you that was me in
my early journey oh this tastes really
good I never checked the back to see
what the hell was in it just tasted good
now I am taking more responsibility
eating more fruits and vegetables
foods with phytonutrients and because of
that I am receiving more health more
clarity more energy more what else is
making my life more fun because I don’t
have to worry about going to the doctor
no I am my own physician because
whatever we eat there is a consequence a
lot of junk food is full of GMOs it is
full of foods which don’t sustain us
but life foods have live enzymes more so
they are alive they aren’t dead so I
always eat to live number six holding on
to grudges are not releasing pain well
let’s face it we are all going to meet
people who get on our nerves and
sometimes it is hard to forgive people
for what they have done to us but how
I deal with this is by seeing that
everything is based on our perception it
is based on the story we have of the
event that took place which may or may
not be true a lot of it is based on our
own interpretation
therefore now I let go of grudges and
because of that my health has improved I
am happier than ever more energetic than
ever and it is serving me number seven
bombarding yourself with mindless
distractions now in my early journey I
used to love to keep myself entertained
because deep down in my subconscious
this was an excuse this was a way of
justifying where I was
this was preventing me from following my
true purpose and that is why a lot of us
distract ourselves because we don’t want
to step into that radical action but now
I balanced it out
I love entertainment but at the same
time I make my whole life purpose
entertaining it’s a show it’s exciting
every single day there is never a dull
moment do you understand the words that
are coming out of my mouth
life itself is a great adventure number
a trying to be somebody else why do we
do that
because we never feel we are good enough
and all of that is coming from a
survival program when the true universal
law is one of abundance there is more
than enough to go around
one of us so do what you have to do I’ll
do what I have to do and we can all get
along just fine but now I am seeing the
beauty of contrasts life is full of
contrasts and that helps us discover who
we really are we are all supposed to be
bringing something different to the
table more so not judging people for who
they are but seeing that this is part of
the great rainbow of life number nine
making your happiness dependent on
external sources how big your house is
what car are you driving I have
discovered and seen that true happiness
emanates from within and once you have
that inner balance now you start to
thrive because the highest form of
wealth is your peace of mind and lastly
number 10 is when you are not expressing
how you really feel you are gonna be in
for a rude awakening
for a long time I suppress my emotions
which are the inner guidance system the
more you start to express and speak your
truth not only does your confidence grow
but you become firmer in your conviction
therefore it becomes easier to express
yourself and you just released so much
energy so much built-up energy that has
been waiting to come out you feel karma
you let go of anxiety panic attacks and
now you can love yourself a hundred
ascend so there you have it now I just
relax
I let the universe take over and I am
aware whatever we are doing to ourselves
we have to ask ourselves how is this
assisting me in becoming my greatest
version because if we are asleep we are
gonna suddenly wake up and say oh my
days I didn’t know I was doing that but
now you know so now you can change
that’s what I did we are here infinite
waters diving deep once again stay well stay healthy
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