peace infinite waters diving deep once
again beautiful deep divers we are out
here in nature baby you can hear that
bird up there I am surrounded by leaves
to my right and leaves to my left in a
tropical rainforest raising the
frequency raising the vibration that’s
what it’s all about are you doing that
today Deep Diver deep divers of planet
Earth
what’s happening ten things to give up
to raise your vibration and frequency
instantly let’s just whoa breathing in
that good ass prana baby so being in
Hawaii it’s made me realize that
actually I am nature you can’t take me
out of nature I won’t be happy whenever
I’m in nature my vibration goes through
the roof actually there is no roof in
nature it just keeps rising and rising
but there was a time when I wasn’t in
nature there was a time when I had many
habits and I wasn’t raising my vibration
or my frequency I got a question that
came in Ralph how can one raise their
frequency and their vibration great
question however already done a video on
it
but I’m gonna share with you things that
I gave up to raise my frequency and my
vibration when we and even had breakfast
yet can I get a Hello pad so beautiful
deep dive is the first thing to give up
to raise your frequency and vibration
instantly was help me along my journey
is if you aren’t practicing ho upon open
oh I don’t know what to say to you give
up trash-talking yourself so being in
Hawaii I learn about the ancient sacred
practice of ho oponopono which is the
art of self forgiveness forgiving
yourself and forgiving other people it’s
all about ho upon upon o that everything
is connected and separation is the
greatest illusion ever so through
forgiving yourself you actually increase
your vibration and your frequency slow
motion this side
so one of the best ways I forgive myself
and what I gave up along my early
journey was was trash-talking myself are
you always saying how bad you are
something without knowing that is
actually creating your reality so I’ve
stopped trash-talking myself to raise my
frequency and vibration because all is
energy
can you imagine deep divers if every
word you said appeared on your skin what
would it look like would it be a bunch
of curse words or would it be like I
love you I’ll what would it be like tell
me because once you become conscious of
the words coming out of your mouth
conscious meaning aware you start
instantly to increase your vibration
once you start talking to yourself with
words of love encouragement as opposed
to trash-talking yourself and blaming
yourself and ridiculing yourself so I
gave up all of that nonsense trash talk
you won’t hear it coming from my mouth
and that’s how to increase your
vibration what’s the second thing to
give up to increase your vibration and
frequency baby baby are you doing like
this deep divers are you only hugging
yourself oh I’m so sexy right is that
you I gave up only hugging myself now
there was a great study from the
American psychosomatic Society which
showed that just hugging someone for 10
ten minutes Vasil will reduce stress
thus increasing your vibration and your
frequency so can you imagine that it’s
so easy just hug someone I’m hugging
this tree right now and I’m increasing
my vibration hugger tree hug the cat
down the road
hug your partner your
boyfriend/girlfriend whoever it is hug
them right now squeeze them don’t let
them go and you are gonna produce a lot
of oxytocin you are gonna increase your
vibration and your frequency once again
quantum physicists have showed us that
nothing is solid in our reality
everything is actually just pure energy
just waves of energy okay so when you
are hugging someone you are creating a
sympathetic vibration both of you are
vibrating towards each other
energetically and that’s how you
increase your vibration but more so who
doesn’t love a hug after going around
the matrix everybody needs a hug what’s
the third bang I gave up to increase my
vibration and my frequency instantly
karmic foods whatever goes around comes
around out comes around okay you can run
but you can’t hide forever
I gave up processed meats many many
years ago seven day vegan challenge okay
and I felt lighter my vibration was
increasing my frequency was increasing
once again it’s all about the love
frequency once I stopped consuming fear
I began to increase my vibration and
frequency okay if you are eating death
tortured butchered animals you are now
becoming desensitized disconnected from
who you really are but also you are
taking onboard their trauma their fear
their pain and that’s how we actually
develop a pain body but also we actually
decrease our energetic vibration now we
are on a very low vibration because we
are eating tortured animals who are
killed against their will a little fact
over sixty four billion animals are
killed every single year 64 billion
animals okay so just being a vegan you
are saving a lot of animals every single
day
okay so that’s how I’ve actually learned
how to increase my vibration I’m eating
a plant-based diet
Pass me the parsley past me the sweet
potatoes
Pass me the chia seeds the brown rice
the maca powder the vanilla I’m good to
go the guavas the raspberries okay oh
comma free foods and that’s how you
actually increase your vibration and
your frequency the animal is alike tell
him Ralph tell him to leave me alone I’m
telling them I gave up thinking that I’m
superior to other life-forms which
cannot defend themselves and that’s why
every single day I’m increasing my
vibration and my frequency and it feels
fantastic what’s the fourth thing to
give up to raise your vibration and your
frequency was help me is bad musical
influences
so like the great Nikola Tesla said if
you want to understand the universe
think in terms of energy vibration and
frequency those sound waves once you
jump into a car and you listen to those
sounds
what are you absorbing what kinds of
frequencies are you absorbing what do
the lyrics say okay I remember growing
up and some of the songs I was listening
to I’m like gosh no wonder why everybody
is so self-destructive because bad
vibrations okay I know all about that
listening to very self-destructive music
so I gave up all of them okay and now
I’m listening to a lot of classical
music better Bob Marley reggae conscious
hip-hop shout-out to
b.o.b kendrick okay Tribe Called Quest’s
Rakim bossanova
I love bossa nova’ four three two huts
the universal frequency five to eight
Hertz the love frequency DNA repair this
is how I increase my frequency and raise
my vibration is time to get rid of all
music which does not have your best
interest at hand that’s the only way to
do it what’s the fifth thing I gave up
to raise my vibration and my frequency
baby baby I gave up feeling like I was a
victim of circumstance we have so much
power it is unbelievable we do have a
lot of control even where we find
ourselves because we can change how we
react how we respond to situations they
don’t have to govern us we don’t have to
feel we’re so small and things are being
done onto us we can actually start
changing the field and that’s what
quantum physics that’s what quantum
physicists is showing us that we are
living in a field of energy that is all
there is to change it you have to start
changing your vibrational frequency once
you change your vibrational frequency
everything else aligns at that same
frequency slow motion this side so I
gave up feeling like I was a victim of
circumstance look if I want to make
happen I will I won’t try I will make it
happen and that’s what you’ve got to
really say to raise your frequency and
your vibration never feel that something
is happening to you and you are
powerless you are powerful once you
realize just by changing how you respond
to a situation literally has the power
to change the entire circumstance itself
what’s what’s the sick thing I gave up
to raise my frequency and vibration I
gave up surrounding myself with
frequencies which were lower than me you
see many times what happens we’re not
feeling too good so we surround
ourselves with music which makes us feel
even worse friends which make us feel
even worse we get ourselves into sticky
situations which make us feel even worse
and worse and worse and worse so I’ve
learned this deep divers in becoming
your greatest version to raise your
energy your vibration your frequency if
you aren’t feeling too good go into
nature because nature’s frequency is
always high okay and therefore therefore
your frequency just by being around high
frequency people environments will
automatically increase slow motion this
side so many great gurus they’re always
sharing with people and people would
just be around them because they would
benefit from their energy ok surround
yourself with high vibrational people
without draining them and surround
yourself in high vibrational
environments it’s time to get outside of
the concrete jungle and buy a big house
in the countryside
what’s the 7 thing to give up to raise
your frequency and vibration beautiful
deep divers I gave up playing is small
ok I gave up playing it small thinking
that Who am I to be great I’m a nobody
ok give up that start realizing that you
are somebody you are amazing nobody is
you and that is your power you are a
unique creation give up feeling that
hey Who am I to be great I Who am I I’m
nobody give up feeling that you are tiny
yes I know you are pretty tiny when you
go into the ocean but to increase my
vibration to raise my frequency it will
happen for me once I started to actually
say actually I’ve got something nobody
else can offer the world because nobody
else is occupying the same time and
space as me okay
and that’s how to increase your
vibration and your frequency
what’s the eighth thing baby baby to
raise your to give up to raise your
vibration and your frequency it’s what I
call the serious face are you always
making a serious race I’m so annoyed
right now Ralph I gotta be serious
because society is gonna take me
seriously I never smiled day my life
Ralph okay that’s how you decrease your
vibration energetically loss help me
along my journey to increase my
vibration and my frequency is to have
fun having fun is the quickest way to
increase your vibration
I’m skateboarding every single day I’m
skating free line skating I’m going to
great nature spots and being a child
again climbing trees and getting lost
again okay so many times we are stone
statues we become so serious we think
that if we are serious we can get
through life no we won’t get through
life smooth we’re gonna crash we’re
gonna break what happened
the gloss it just shatters so I’ve
realized that you have to become lighter
becoming lighter is the only way to fly
and that’s the only way to increase your
vibration and your frequency look at
children there are children all around
this place okay that’s why you hear
these noise in the background they’re
raising their frequency they’re having
fun what happens as adults we lose our
wings and we revert back to the
caterpillar but as children we are the
butterfly and that’s what we have become
that is what we have to become again
baby baby to raise the frequency and the
vibration what is the night thing I gave
up to increase my vibration and
frequency instantly gossiping and
complaining is so easy to talk about
other people behind their back but you
wouldn’t you wouldn’t do it in front of
them would you okay many of us wouldn’t
do that just realize if someone comes up
to you and talks to you about someone
else they’re probably doing the same
thing with you to someone else right so
I’ve learned that I had to give up I
never was a gossiper I’m a Pisces but I
had to give up any thought of gossiping
and complaining I used to complain a lot
I’ve stopped complaining go 24 hours
without complaining and then see how
your life changes for the better see
that now you have to move into radical
action okay
I’ve realized this to really raise your
frequency and vibrations stop thinking
about what could go wrong stop thinking
about what you don’t have start
realizing that hey things aren’t as bad
as they appear to be if I stop
complaining maybe I can start becoming
me
[Music]
becoming more conscious I can become
more conscious more aware that my
thoughts are creating my reality I’m
complaining about what I don’t want I
will keep attracting more of what I
don’t want unwanted thoughts produce
more unwanted thoughts however if I say
okay my situation is pretty screwed up I
get it I don’t have to be positive all
the time but at least I’m gonna find a
plan of action to raise my frequency and
vibration life isn’t perfect it
definitely isn’t pretty all the time you
can get real ugly I know all about that
so to raise my frequency and my
vibration I’ve stopped complaining I
gave that up now instead of complaining
I’m acting and changing the situation
further better baby baby beautiful deep
divers we are just having fun in the
heart of nature baby the ten thing to
give up to raise your frequency and
increase your vibration is a lack of
gratitude okay I realize whenever I was
never saying thank you my vibration
would drop a little bit more and a
little bit more I meet a lot of people
who are so ungrateful and I’m like the
universe is gonna smack that ass up
smack you right it smacked me a lot of
time because I never said thank you once
I started to practice the art of
it affects your DNA in a positive way
just by saying thank you every single
day I make a list of what I’m thankful
for
I’m thankful I can come into nature I’m
thankful I can inspire millions of
people I’m thankful I can take a deep a
deep deep breath of that whoa good ass
piranha baby I’m thankful I woke up
today you see if I mean like going
through this list I’m already feeling
better
I’m already increasing my vibration and
raising my frequency okay be thankful
I’m thankful Ralph I have at least one
friend that’s good
last year you never had any right so
beautiful deep divers we are out here in
nature just having fun those are the 10
things to give up to raise your
frequency and increase your vibration
and once you give all of those things up
well you just say get to be a live baby
can I get a hello pair beautiful deep
divers have a beautiful day we are just
whoa breathing in that good ass prana
baby infinite waters diving deep once
again stay well stay healthy
peace that’s how to raise your vibration [Music]
again beautiful deep divers we are out
here in nature baby you can hear that
bird up there I am surrounded by leaves
to my right and leaves to my left in a
tropical rainforest raising the
frequency raising the vibration that’s
what it’s all about are you doing that
today Deep Diver deep divers of planet
Earth
what’s happening ten things to give up
to raise your vibration and frequency
instantly let’s just whoa breathing in
that good ass prana baby so being in
Hawaii it’s made me realize that
actually I am nature you can’t take me
out of nature I won’t be happy whenever
I’m in nature my vibration goes through
the roof actually there is no roof in
nature it just keeps rising and rising
but there was a time when I wasn’t in
nature there was a time when I had many
habits and I wasn’t raising my vibration
or my frequency I got a question that
came in Ralph how can one raise their
frequency and their vibration great
question however already done a video on
it
but I’m gonna share with you things that
I gave up to raise my frequency and my
vibration when we and even had breakfast
yet can I get a Hello pad so beautiful
deep dive is the first thing to give up
to raise your frequency and vibration
instantly was help me along my journey
is if you aren’t practicing ho upon open
oh I don’t know what to say to you give
up trash-talking yourself so being in
Hawaii I learn about the ancient sacred
practice of ho oponopono which is the
art of self forgiveness forgiving
yourself and forgiving other people it’s
all about ho upon upon o that everything
is connected and separation is the
greatest illusion ever so through
forgiving yourself you actually increase
your vibration and your frequency slow
motion this side
so one of the best ways I forgive myself
and what I gave up along my early
journey was was trash-talking myself are
you always saying how bad you are
something without knowing that is
actually creating your reality so I’ve
stopped trash-talking myself to raise my
frequency and vibration because all is
energy
can you imagine deep divers if every
word you said appeared on your skin what
would it look like would it be a bunch
of curse words or would it be like I
love you I’ll what would it be like tell
me because once you become conscious of
the words coming out of your mouth
conscious meaning aware you start
instantly to increase your vibration
once you start talking to yourself with
words of love encouragement as opposed
to trash-talking yourself and blaming
yourself and ridiculing yourself so I
gave up all of that nonsense trash talk
you won’t hear it coming from my mouth
and that’s how to increase your
vibration what’s the second thing to
give up to increase your vibration and
frequency baby baby are you doing like
this deep divers are you only hugging
yourself oh I’m so sexy right is that
you I gave up only hugging myself now
there was a great study from the
American psychosomatic Society which
showed that just hugging someone for 10
ten minutes Vasil will reduce stress
thus increasing your vibration and your
frequency so can you imagine that it’s
so easy just hug someone I’m hugging
this tree right now and I’m increasing
my vibration hugger tree hug the cat
down the road
hug your partner your
boyfriend/girlfriend whoever it is hug
them right now squeeze them don’t let
them go and you are gonna produce a lot
of oxytocin you are gonna increase your
vibration and your frequency once again
quantum physicists have showed us that
nothing is solid in our reality
everything is actually just pure energy
just waves of energy okay so when you
are hugging someone you are creating a
sympathetic vibration both of you are
vibrating towards each other
energetically and that’s how you
increase your vibration but more so who
doesn’t love a hug after going around
the matrix everybody needs a hug what’s
the third bang I gave up to increase my
vibration and my frequency instantly
karmic foods whatever goes around comes
around out comes around okay you can run
but you can’t hide forever
I gave up processed meats many many
years ago seven day vegan challenge okay
and I felt lighter my vibration was
increasing my frequency was increasing
once again it’s all about the love
frequency once I stopped consuming fear
I began to increase my vibration and
frequency okay if you are eating death
tortured butchered animals you are now
becoming desensitized disconnected from
who you really are but also you are
taking onboard their trauma their fear
their pain and that’s how we actually
develop a pain body but also we actually
decrease our energetic vibration now we
are on a very low vibration because we
are eating tortured animals who are
killed against their will a little fact
over sixty four billion animals are
killed every single year 64 billion
animals okay so just being a vegan you
are saving a lot of animals every single
day
okay so that’s how I’ve actually learned
how to increase my vibration I’m eating
a plant-based diet
Pass me the parsley past me the sweet
potatoes
Pass me the chia seeds the brown rice
the maca powder the vanilla I’m good to
go the guavas the raspberries okay oh
comma free foods and that’s how you
actually increase your vibration and
your frequency the animal is alike tell
him Ralph tell him to leave me alone I’m
telling them I gave up thinking that I’m
superior to other life-forms which
cannot defend themselves and that’s why
every single day I’m increasing my
vibration and my frequency and it feels
fantastic what’s the fourth thing to
give up to raise your vibration and your
frequency was help me is bad musical
influences
so like the great Nikola Tesla said if
you want to understand the universe
think in terms of energy vibration and
frequency those sound waves once you
jump into a car and you listen to those
sounds
what are you absorbing what kinds of
frequencies are you absorbing what do
the lyrics say okay I remember growing
up and some of the songs I was listening
to I’m like gosh no wonder why everybody
is so self-destructive because bad
vibrations okay I know all about that
listening to very self-destructive music
so I gave up all of them okay and now
I’m listening to a lot of classical
music better Bob Marley reggae conscious
hip-hop shout-out to
b.o.b kendrick okay Tribe Called Quest’s
Rakim bossanova
I love bossa nova’ four three two huts
the universal frequency five to eight
Hertz the love frequency DNA repair this
is how I increase my frequency and raise
my vibration is time to get rid of all
music which does not have your best
interest at hand that’s the only way to
do it what’s the fifth thing I gave up
to raise my vibration and my frequency
baby baby I gave up feeling like I was a
victim of circumstance we have so much
power it is unbelievable we do have a
lot of control even where we find
ourselves because we can change how we
react how we respond to situations they
don’t have to govern us we don’t have to
feel we’re so small and things are being
done onto us we can actually start
changing the field and that’s what
quantum physics that’s what quantum
physicists is showing us that we are
living in a field of energy that is all
there is to change it you have to start
changing your vibrational frequency once
you change your vibrational frequency
everything else aligns at that same
frequency slow motion this side so I
gave up feeling like I was a victim of
circumstance look if I want to make
happen I will I won’t try I will make it
happen and that’s what you’ve got to
really say to raise your frequency and
your vibration never feel that something
is happening to you and you are
powerless you are powerful once you
realize just by changing how you respond
to a situation literally has the power
to change the entire circumstance itself
what’s what’s the sick thing I gave up
to raise my frequency and vibration I
gave up surrounding myself with
frequencies which were lower than me you
see many times what happens we’re not
feeling too good so we surround
ourselves with music which makes us feel
even worse friends which make us feel
even worse we get ourselves into sticky
situations which make us feel even worse
and worse and worse and worse so I’ve
learned this deep divers in becoming
your greatest version to raise your
energy your vibration your frequency if
you aren’t feeling too good go into
nature because nature’s frequency is
always high okay and therefore therefore
your frequency just by being around high
frequency people environments will
automatically increase slow motion this
side so many great gurus they’re always
sharing with people and people would
just be around them because they would
benefit from their energy ok surround
yourself with high vibrational people
without draining them and surround
yourself in high vibrational
environments it’s time to get outside of
the concrete jungle and buy a big house
in the countryside
what’s the 7 thing to give up to raise
your frequency and vibration beautiful
deep divers I gave up playing is small
ok I gave up playing it small thinking
that Who am I to be great I’m a nobody
ok give up that start realizing that you
are somebody you are amazing nobody is
you and that is your power you are a
unique creation give up feeling that
hey Who am I to be great I Who am I I’m
nobody give up feeling that you are tiny
yes I know you are pretty tiny when you
go into the ocean but to increase my
vibration to raise my frequency it will
happen for me once I started to actually
say actually I’ve got something nobody
else can offer the world because nobody
else is occupying the same time and
space as me okay
and that’s how to increase your
vibration and your frequency
what’s the eighth thing baby baby to
raise your to give up to raise your
vibration and your frequency it’s what I
call the serious face are you always
making a serious race I’m so annoyed
right now Ralph I gotta be serious
because society is gonna take me
seriously I never smiled day my life
Ralph okay that’s how you decrease your
vibration energetically loss help me
along my journey to increase my
vibration and my frequency is to have
fun having fun is the quickest way to
increase your vibration
I’m skateboarding every single day I’m
skating free line skating I’m going to
great nature spots and being a child
again climbing trees and getting lost
again okay so many times we are stone
statues we become so serious we think
that if we are serious we can get
through life no we won’t get through
life smooth we’re gonna crash we’re
gonna break what happened
the gloss it just shatters so I’ve
realized that you have to become lighter
becoming lighter is the only way to fly
and that’s the only way to increase your
vibration and your frequency look at
children there are children all around
this place okay that’s why you hear
these noise in the background they’re
raising their frequency they’re having
fun what happens as adults we lose our
wings and we revert back to the
caterpillar but as children we are the
butterfly and that’s what we have become
that is what we have to become again
baby baby to raise the frequency and the
vibration what is the night thing I gave
up to increase my vibration and
frequency instantly gossiping and
complaining is so easy to talk about
other people behind their back but you
wouldn’t you wouldn’t do it in front of
them would you okay many of us wouldn’t
do that just realize if someone comes up
to you and talks to you about someone
else they’re probably doing the same
thing with you to someone else right so
I’ve learned that I had to give up I
never was a gossiper I’m a Pisces but I
had to give up any thought of gossiping
and complaining I used to complain a lot
I’ve stopped complaining go 24 hours
without complaining and then see how
your life changes for the better see
that now you have to move into radical
action okay
I’ve realized this to really raise your
frequency and vibrations stop thinking
about what could go wrong stop thinking
about what you don’t have start
realizing that hey things aren’t as bad
as they appear to be if I stop
complaining maybe I can start becoming
me
[Music]
becoming more conscious I can become
more conscious more aware that my
thoughts are creating my reality I’m
complaining about what I don’t want I
will keep attracting more of what I
don’t want unwanted thoughts produce
more unwanted thoughts however if I say
okay my situation is pretty screwed up I
get it I don’t have to be positive all
the time but at least I’m gonna find a
plan of action to raise my frequency and
vibration life isn’t perfect it
definitely isn’t pretty all the time you
can get real ugly I know all about that
so to raise my frequency and my
vibration I’ve stopped complaining I
gave that up now instead of complaining
I’m acting and changing the situation
further better baby baby beautiful deep
divers we are just having fun in the
heart of nature baby the ten thing to
give up to raise your frequency and
increase your vibration is a lack of
gratitude okay I realize whenever I was
never saying thank you my vibration
would drop a little bit more and a
little bit more I meet a lot of people
who are so ungrateful and I’m like the
universe is gonna smack that ass up
smack you right it smacked me a lot of
time because I never said thank you once
I started to practice the art of
it affects your DNA in a positive way
just by saying thank you every single
day I make a list of what I’m thankful
for
I’m thankful I can come into nature I’m
thankful I can inspire millions of
people I’m thankful I can take a deep a
deep deep breath of that whoa good ass
piranha baby I’m thankful I woke up
today you see if I mean like going
through this list I’m already feeling
better
I’m already increasing my vibration and
raising my frequency okay be thankful
I’m thankful Ralph I have at least one
friend that’s good
last year you never had any right so
beautiful deep divers we are out here in
nature just having fun those are the 10
things to give up to raise your
frequency and increase your vibration
and once you give all of those things up
well you just say get to be a live baby
can I get a hello pair beautiful deep
divers have a beautiful day we are just
whoa breathing in that good ass prana
baby infinite waters diving deep once
again stay well stay healthy
peace that’s how to raise your vibration [Music]
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