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How to NEVER Be Unhappy Again | Mo Gawdat


can you imagine a world where 10 million
people are happier my algorithm is very
straightforward I I developed it because
I could not really define what happiness
was so I took as many arbitrary points
of data where I felt happy and tried to
find what was common between them what
was common between the most equation of
happiness and it is this happiness is
equal to or greater than the difference
between the way you see the events of
your life and your expectation of how
life should behave in the modern world
we mix two states one of them is
happiness and the other is fun happiness
is that peaceful contentment feeling of
I like the world as it is right now fun
is the modern words replacement of
happiness it’s you know when I am unable
to reach that state of happiness what I
do is I go out on the weekend and I go
to a party and boom boom boom boom on my
my brain stops thinking as long as it
stops thinking I feel I think I feel
happy happiness is not about what the
world gives you how much water is in
this glass happiness is about what you
think about what the world gives you if
you think about it properly you will
always see there is something to be
I think losing idea was the call to
action I lost my son all of a sudden
like from you know from patting of a
happy holiday together to losing him was
four hours and the question that hit me
at the time was what can I do now to
bring him back and nothing I could have
ever done including locking myself in
the room and crying for the rest of my
life could bring him back and to me the
whole idea was I can either choose to
suffer or I can choose to sort of accept
life as harsh as it has become and tried
to make it slightly better than it is
today so that make it slightly better
tomorrow so the way I did it was very
interesting I I basically set myself a
target I said wouldn’t it be amazing if
I can reach out to 10 million people and
just give them that message it wouldn’t
bring daddy back but it would be
slightly better than the day you left
and that is truly truly I would say
success for my life there has never been
a moment in my life where I felt I was
having a better impact on the world than
this
[Music] you
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